Togetherness Therapy
A therapist specialised in guiding you and providing solutions to help you deal with your stress effectively.
Book your FREE Consultation by clicking here: https://calendly.com/teeliburd/30min?month=2024-02 Hypnotherapy for help with fears, stress, anxiety, confidence building, weight loss, smoking cessation and more..
Watch this important video which will help you to discern who and who not to trust.
You Should Not Trust Or Respect These 9 People | Stoicism You Should Not Trust Or Respect These 9 People | Stoicism► Subscribe to the channel💪 Us on Social Media:Instagram: []👇Chec...
When we fall in love, we believe it's because we have so much in common with the person — or maybe that it's fate. That's why, when reality hits, we often feel like we've been duped. The person isn't a perfect match. In fact, it feels like they bring out some of our biggest challenges.
The 2 Most Powerful Reasons We Fall In Love With The People We Do How to break unhealthy patterns by embracing what we truly need.
Due to unforeseen circumstance's today's edition The Calm Room has been postponed.
Complaining is a common human behavior that involves expressing dissatisfaction or annoyance about various aspects of life. Whether verbal or written, complaining serves important functions, allowing individuals to communicate their needs and desires, relieve emotional stress, and bond socially with others. In my latest article, I explore the positive and negative effects of complaining and offer solutions to help you address your complaining habits.
Complaining refers to expressing dissatisfaction, displeasure, or annoyance about a situation, person, or object. It involves vocalising negative feelings or grievances, often with the hope of bringing about change or gaining sympathy.
By complaining, individuals may feel a sense of control over their environment and circumstances. It can be a way to influence others' behaviour or prompt changes that align with their preferences. For some people, complaining becomes a habitual response to various situations.
While complaining can be a natural and sometimes necessary part of life, it can become problematic if it is excessive or unproductive. Constructive complaining, on the other hand, can lead to positive changes and improvements.
On today's edition of The Calm Room I will be speaking about the topic of Complaining. So, tune into The Calm Room on Monday 8 July 2024 between 6 - 7pm AST (11pm - 12am GMT) on 2020 Vision Radio:
www.2020visionradio.com
Or, tune into 102.1FM if you live within the region of the Federation of St. Kitts & Nevis.
Taking yourself to someone's level of understanding shows that you have compassion and empathy for that person. If nothing else.
Thank you Dora Viculin 💜
"If you love a person, you accept the total person. With all the defects. Because those defects are a part of the person. Never try to change a person you love, because the very effort to change says that you love half, and the other half of the person is not accepted. When you love, you simply love"
— Osho
Setting up a Discovery Call couldn't be easier.
Step 1. Click on the link
Step 2. Book your time and date.
Step 3. Attend meeting.
The purpose of the Discovery Call is to assess whether Hypnosis will be the right solution to solving your problem.
I am a great believer in providing services to those who are 100% committed to seeking help to address and emotional physiological issues they maybe facing.
I don't believe in wasting people's time if they can't be bothered to take responsibility for making changes they truly desire to give more calm and satisfaction with their lives.
Thank you Toni Alexi for sharing.
There’s a line from the film Inside Out 2 that resonated with me so deeply. You’re likely to miss it if you don’t pay close attention.
It’s the scene where Sadness shyly asks Joy if she can go down into the memory pool with her. In response, Joy takes Sadness hand into hers and says to her friend, “Of course! Remember Sadness, wherever I go, you go too.”
When I heard that, I remembered how some people like to say that they are afraid of being so happy because they know that after the happiness, sadness follows. That’s really no way to live, and neither is it true. One doesn’t follow the other because they always travel together, side by side, hand in hand.
Joy and sadness are like the railroad tracks.
Even on the saddest of days, if we look hard enough, and allow ourselves to experience it, there will always be some joy to be found. Likewise, even on the most joyful of days, like the birth of a child, a wedding, a graduation, a championship, or a promotion, when we remember that someone or something is missing, there will always be that tinge of sadness.
So when we say that we are grateful for life, we cannot just be grateful for the joyful moments, we must be grateful even for the sad parts. We must be grateful for all of it. Joy and sadness carry us (or we carry them) as we move forward from one season of life to the next.
Author unknown
The latest Newsletter from Togetherness Therapy looks at the topic of Complaining.
Complaining refers to expressing dissatisfaction, displeasure, or annoyance about a situation, person, or object. It involves vocalising negative feelings or grievances, often with the hope of bringing about change or gaining sympathy. Complaining can be verbal or written, and it may be directed towards various aspects of life, including work, relationships, services, or personal experiences.
Complaining can serve as a means of social connection. People may bond over shared negative experiences or common dislikes, which can strengthen relationships and create a sense of camaraderie. Complaining can be a way to draw attention to oneself and one's issues. It can make others aware of the complainer's problems and needs, potentially leading to increased support or intervention.
Over the years I've been guiding others through their emotional and physiological issues I notice a distinct lack of males seeking to get support.
Break The Cycle *x pressure
What true Leadership should look like...
Complaining refers to expressing dissatisfaction, displeasure, or annoyance about a situation, person, or object. It involves vocalising negative feelings or grievances, often with the hope of bringing about change or gaining sympathy.
By complaining, individuals may feel a sense of control over their environment and circumstances. It can be a way to influence others' behaviour or prompt changes that align with their preferences. For some people, complaining becomes a habitual response to various situations.
While complaining can be a natural and sometimes necessary part of life, it can become problematic if it is excessive or unproductive. Constructive complaining, on the other hand, can lead to positive changes and improvements.
On today's edition of The Calm Room I will be speaking about the topic of Complaining. So, tune into The Calm Room on Monday 1 July 2024 between 6 - 7pm AST (11pm - 12am GMT) on 2020 Vision Radio:
www.2020visionradio.com
Or, tune into 102.1FM if you live within the region of the Federation of St. Kitts & Nevis.
Our Story
Helping to improve your physiological and emotional wellbeing by providing techniques which are guaranteed to bring you success. I have passion for helping people be the best that they can be. Many of us are caught up in emotionally charged situations, which we seem to make us unable to cope with effectively, affecting our everyday life on some emotional and physiological level. These can cause stress, depression, anger, low self esteem, lack of sleep, cause some of us to be unhappy with our bodies, turn to addictions etc.
As a Complementary Therapist, having studied a number of disciplines over the years, including Clinical Hypnotherapy, Mental Health First Aid, Rapid Pain Eliminator Therapist, Counsellor, NLP Practitioner, Massage Therapist and Reiki Practitioner, I utilise my skills to be as empathetic and understanding as possible to help those who are serious about making positive changes to their lives.
I find that using Hypnotherapy can be the most effective way of allowing my clients to make these changes. Hypnotherapy is a technique where the client is provided with self-help techniques to use on themselves after each session. It is safe, effective and those who have used Hypnotherapy have had some amazing results.
Hypnotherapy is not suitable for everyone, which is why I offer a FREE Consultation to assess whether this is the most appropriate form of treatment for you. If you are serious about making positive changes indoor life and would like to find out more on how Hypnotherapy can help you why not book a FREE No Obligation Consultation. CALL NOW on: 07828 231129 or send an email to: [email protected].
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