Deto - New version for your body
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1 lovely customer is always loyal to use Detox Fitness.
We always put the health of our customers and product effectiveness first.
Coming to Detox Fitness, we will help you lose weight safely and effectively. ๐ฅฐ๐ฅฐ
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๐Fruits and vegetables are important foods that cannot be missed in a weight loss diet.
๐They not only provide a large amount of vitamins and minerals, but also prevent many diseases and fight bad cholesterol.
๐So what foods should people who want to lose weight eat? Here are very familiar fruits that you can add to your daily menu.
1. Diseases due to obesity: heart and stroke
When your body weight is excess, blood pressure and cholesterol content is high. This can lead to dangerous complications such as heart disease and stroke.
However, a good news for you is to reduce a small amount of weight can also help you reduce the risk of developing heart disease or stroke. Science has proven that if you reduce 5-10% of body weight, the risk of cardiovascular disease will also be reduced.
2. Type 2 diabetes
Most people with type 2 diabetes are in overweight or obese. You can control blood sugar and reduce the risk of this disease by losing weight, making a balanced diet, sleeping enough and exercising more often.
3. Diseases due to obesity: cancer
Obesity can cause cancer such as colon cancer, breast cancer (after menopause), endometrial cancer (uterine lining), kidney cancer and esophagus ... out Out, some studies have also shown that obesity can cause gallbladder cancer, ovaries and pancreas.
4. Honey bag disease
Baccitis and gallstone bags often occur commonly in overweight people. However, when weight loss, especially to lose weight or reduce a significant amount of weight can make you more confidential. Therefore, nutritionists recommend that you should lose weight at a rate of about 450g per week to minimize the risk of gallstones.
5. osteoarthritis
Osteoarthritis is a common disease of joints, often affecting mainly knees, hips or backs. Weight gain increases the pressure on the joints and cartilage (senior tissue forming buffer layers for joints), adversely affecting their bone protection function.
Therefore, weight loss can help reduce pressure on the knees, hips and lower backs, improve the symptoms of osteoarthritis
6. Diseases due to obesity: gout disease
Gout is also a common disease in obese overweight people. The higher the body mass, the more likely you are likely to get gout.
However, the sudden weight change in a short period of time can lead to the outbreak of gout disease. If you have a history of gout, go to the doctor to get the best and best weight loss.
7. Sleep apnea
Sleep apnea is a respiratory disease that is related to obesity. This disease can make you snore louder and apnea in a short period of time when sleeping. Sleep apnea can make you sleepy during the day and increase the ability of cardiovascular diseases and stroke. Weight loss is an effective way to improve this sleep apnea.
As mentioned above, obesity is the cause of many diseases, threatening to your health. Therefore, apply a reasonable diet and practice regularly to lose weight effectively!
We are so happy when clients from many countries used and got an amazing result ๐๐๐
Thank you for always trusting us ๐ป๐ป๐ป
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๐ Welcome the new year with body that is no fat.
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What to eat for dinner to not get fat?After having dinner, the body is almost inactive. Therefore, it is necessary to control the calorie intake in the body to avoid fat accumulation during sleep.
First, stop thinking that dinner is the most important meal that needs to be eaten the most. In fact, compared to breakfast and lunch - 2 meals are responsible for "refueling" for the day's activities, dinner does not need to be too focused.
Eating a lot and eating too much in the evening not only causes weight gain but also has potential for some digestive and intestinal diseases.
By this time, the organs in the body tend to rest and reduce activity. Too much food intake will lead to bloating and excess fat accumulation.
So, the top rule of what to eat at night to lose weight is to reduce the portion size. Besides, keep in mind some of the following notes to limit fat storage after dinner:
Eat a lot of fiber
Fiber in vegetables is an important component for health. Eating a lot of fiber will help limit your calorie intake. Therefore, in the evening, add a lot of green vegetables to reduce starch, sugar and fat.
Prioritize consuming lean protein
For dinner, prioritize protein from chicken and fish. Because these foods are low in fat as well as calories, effective with a weight loss diet to keep fit.
Eat unsaturated fats
Instead of completely removing fat from the menu, you still need to add it to ensure enough nutrients. However, the amount of fat loaded at night should only be 15-25g.
The recommended type of fat for dinner is unsaturated fat. They are found in olive oil, avocados, and some nuts.
Drink water to lose weight
Drinking a glass of water before a meal will make you feel full. This significantly reduces food intake.
๐ฅฐIt's fun and happy when our customers use it effectively
๐ฏWith weight loss products, we are committed to 100% effectiveness.
๐ฃIt only takes 2 minutes a day for a slim body.
๐ขWhat are you waiting for without joining us right away.
๐ฅ Many customers still doubt the origin and quality of the product
๐ฅฐ Now that I have free time, I would like to post on one of our product quality certifications.
๐๐๐ product, a product made from natural ingredients: grapefruit ; cucumber; ginger; Strawberry; mint ; Jiaogulan...
โ No diet
โ No exercise
โ No side effects
โ No fatigue
Products are FDA certified, completely help you lose weight effectively and safely.
๐ FDA standards are strict regulations of the United States Food and Drug Administration (FDA) to monitor the safety of regulated products. And any exporter who wants to bring his products into the country must comply with the regulations of the FDA and obtain the FDA certificate
๐ Who wants to lose weight simply and easily, just message me
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If you want to lose weight and still eat normally, in addition to using Detox Fitness weight loss foods, you also need to keep in mind the following basic rules:
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Drink 2 liters of water every day.
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Calorie intake per day ranges from 2000 to 2500.
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Eat 5 meals a day, each serving should not exceed 215g.
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Do not eat more than 5 sweets in a week.
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No smoking
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Eat as many grains, beans, boiled meats and vegetables as possible.
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Avoid drinking alcoholic beverages and soda.
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Eat less than 8 junk foods a day.
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Reduce the maximum amount of salt to 2-3 teaspoons per day.
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Eliminate fatty foods, smoked foods, fatty foods, pickles, canned fish from the diet
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โ๏ธActions speak louder than words, and on social media, photos speak soooo much louder than captions. Yes, maybe she lost weight after kicking some bad habits or learning to eat intuitively or breaking through body shame in order to enjoy physical activity. That's awesome! But if the "progress photo" or "transformation" being shown is one where her body became smaller, that post -- at its core -- is not celebrating intuitive eating or happy lifestyle changes, it is celebrating thinness. It is reinforcing the inescapable message that thinner is better, that health equals thinness, that body love leads to (and maybe even requires) body shrinking. This is not body positivity; this is diet culture.
โ๏ธWeight loss is fine. Showing it online is fine. But be straight about it! If you want validation or to sell your surefire weight loss plan, thats fine, but don't co-opt rhetoric to do it. We have to learn to separate our ideas about our worth and our health from socially constructed beauty ideals. We have to force ourselves to challenge the value system that tells us -- for women -- smaller is always better. This value system ruins us and sets us up to fail. Your body is not defined by its size and YOU are not defined by your body. ๐๐ผ
๐ Thank you customers for trusting to use
โค๏ธโค๏ธ Your happiness is also our happiness
๐๐๐๐ฅ๐ญ๐ก ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ๐ฌ ๐๐๐ฎ๐ฌ๐๐ ๐๐ฒ ๐จ๐๐๐ฌ๐ข๐ญ๐ฒ:
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๐๐๐๐๐๐๐: Hyperlipidemia, high blood pressure, coronary heart disease, cerebrovascular accident,...
Diabetes.
๐ฎ๐๐๐๐๐๐๐๐๐: Obese people are four times more likely to develop gallstones than the general population. The trait of abdominal obesity is directly proportional to the risk of disease, the higher the belly fat, the greater the likelihood of gallstones.
๐ช๐๐๐๐๐: Increases the risk of breast cancer and cervical cancer in women. For men, kidney cancer and prostate cancer are common.
Osteoarthritis, Gout.
Obese women have a difficult time giving birth, and the risk of high blood pressure and diabetes during pregnancy is very high.
In addition, there may be some other diseases such as arthritis, spinal pain, increased osteoarthritis, ...
When performing surgery, obese people are easy to leave sequelae and difficult to heal the incision.
Due to the obese body, it is difficult to move, causing quite a lot of obstacles, so obese people are often prone to work accidents.
The life expectancy of obese people is often shorter than that of the general population.
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๐๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐๐๐ญ๐จ๐ฑ ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐จ๐ซ๐๐๐ซ๐ฌ ๐๐ซ๐ ๐๐๐ข๐ง๐ ๐ฉ๐ซ๐๐ฉ๐๐ซ๐๐ ๐ญ๐จ ๐๐ ๐ฌ๐๐ง๐ญ ๐จ๐ฎ๐ญ ๐ญ๐จ ๐๐ฎ๐ฌ๐ญ๐จ๐ฆ๐๐ซ๐ฌ.
๐Thousands of people successfully lose weight with DETOX FITNESS.
๐This is a product we have been selling in the Japanese market for more than 4 years now. Reliable, safe and effective.
๐Thank you customers for trusting DETOX FITNESS
Can drinking more water really lead to weight loss?
๐คฉ๐คฉ๐คฉ
While no one's saying you'll wake up lighter simply by sipping water before bed (or any other time of day), evidence supports the waterโweight loss connection: After all, 60% of your body is composed of water, meaning that the clear, calorie-free liquid plays a role in just about every bodily function. The more hydrated you are, research suggests, the more efficiently your body works at tasks that range from thinking to burning body fat.
Science suggests that water can help with weight loss in a variety of ways. It may suppress your appetite, boost your metabolism, and make exercise easier and more efficient, all of which could contribute to results on the scale.
While countless factors, behaviors, and predispositions can affect your body weight, if your goal is long-term, moderate weight loss, making sure you're hydrated could be a good place to begin.
โ๐ฐ๐ป'๐บ ๐น๐ฌ๐จ๐ณ๐ณ๐ ๐ฌ๐ญ๐ญ๐ฌ๐ช๐ป๐ฐ๐ฝ๐ฌโ
Julie Mae has sent us feedback that she has lost 4kg. Now she is really confident with her neat appearance.
With only 2 minutes a day: 1 glass of warm water and 1 Detox Fitness pill
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Try it and you will see good results ๐๐๐
24 ๐น๐ฌ๐จ๐บ๐ถ๐ต๐บ ๐ป๐ถ ๐ณ๐ถ๐บ๐ฌ ๐พ๐ฌ๐๐ฎ๐ฏ๐ป
๐You will sleep better. You'll Have Less Joint Pain
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๐You Won't Pull Out Your Hair As Much . You May Say 'See-Ya!' To Seasonal Allergy Suffering
๐Food Will Taste Better. YOUR S*X DRIVE WILL IMPROVE
๐And You'll Enjoy It More!. You'll Experience Fewer Colds
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๐You Won't Sweat As Much. Your Complexion Will Clear Up
๐You'll Gain Confidence. You'll Feel Energized
๐People Will Be Nicer To You. You'll Be More Memorable
๐Your General Mood Will Improve. You'll Breathe Better
๐Your Job MaySeem Easier. Your Cancer Risk Will Decrease
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๐Lose weight to look better or The case to get healthy is rooted in a better lifeโnot better looks.
๐Why don't you do it today?
Detox Fitness Weight Loss Pills โ Support Burning Fat Naturally โ Safe โ Effective ๐บ๐บ๐บ๐ผ๐ผ๐ผ๐ท๐ท๐ท๐ท
Detox Fitness weight loss pill is a weight loss support product that completely inherits the quintessence of natural herbs. Therefore, it is guaranteed to bring safe weight loss results for users.
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In each Detox Fitness weight loss pill, there are herbal ingredients. These are the ingredients: Jiaogulan, Licorice, Green Tea, Bitter Gourd, Moringa, Lotus Leaf, Ganoderma, Capsimax Chili Extract. In which, each ingredient has a specific effect on the body, Helps the body lose weight and effectively detox.
Especially, the product's Capsimax chili extract helps to promote fat loss, increase metabolism, increase the necessary energy index, reduce cravings, thereby bringing optimal weight loss results for the body. user.
๐Thanks to the combination of natural ingredients and modern production technology, Detox Fitness is guaranteed to bring down the effect of 2 - 4 kg for users after 2 weeks of use without abstinence or fasting. eat hard.
Double joy when goods reach customers quickly and securely. Thank you customers for trusting us every day โค
Until i meet ใDETOใ"๐๐
ใ๐ซNo need go to GYMใใ๐ซWithout dietใใ๐ซNo diarrhoeaใใ๐ซNo reboundใ
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