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"Makeup is not a tool meant to make an ugly thing beautiful ,
it is meant only to magnify the beauty that already exists"
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To promote hair keratin production, you can try the following:
1. Eat a healthy diet: A balanced diet rich in protein, vitamins and minerals is important for hair health. Foods that are high in protein like lean meats, fish, eggs, and legumes, as well as fruits and vegetables that are rich in vitamins and minerals, can help promote hair keratin production.
2. Use keratin-based hair care products: There are many hair care products available that contain keratin, such as shampoos, conditioners, and hair masks. These products can help to strengthen and protect your hair, and may also promote keratin production.
3. Avoid heat styling: Excessive heat styling can damage your hair and reduce keratin production. Try to limit your use of hot styling tools, and protect your hair with a heat protectant spray when you do use them.
4. Avoid chemical treatments: Chemical treatments like bleaching, perming, and coloring can also damage your hair and reduce keratin production. If you must use chemical treatments, be sure to use products that are gentle and designed for your hair type.
5. Massage your scalp: Massaging your scalp can help to increase blood flow to the hair follicles and stimulate keratin production. You can use your fingertips to gently massage your scalp for a few minutes each day.
6. Consider supplements: There are supplements available that contain ingredients that may promote hair keratin production, such as biotin, collagen, and silica. However, it's important to talk to your doctor before taking any supplements to ensure that they are safe and appropriate for you.
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Nails ๐ Manicure and Pedicure
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Visit our story at joury Jourybeauty.gh
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๐ ูุตุฑูุจุง _ ุงูุทุฑูู ุงูุนุงู
_ ูุฑุจ ุนูุงุฏุฉ ุงูุฏูุชูุฑ ุญุณู ุงูู
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The color red suits you
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