Eat Right Stay Bright

Eat Right Stay Bright Diet Clinic helps you achieve a healthy lifestyle by offering personalized diet plans.

Photos from Eat Right Stay Bright's post 26/04/2021

The BIG 8!

They are definitely not the only food allergens, but are the most common!

When you see a "top 8 allergy-friendly" label on packaging, that means it is free from these 8 ingredients.

The best time to introduce allergy foods to babies is when you are introducing solids – usually from around 6 months, but not before your baby is 4 months of age. It is also recommended that you introduce allergy foods before your baby reaches 12 months of age since leaving it until they are older has been shown to increase the chances of their developing an allergy.

أبرز الأطعمة التي تسبب الحساسية 🥜

إنها بالتأكيد ليست المواد المسببة للحساسية الوحيدة ، ولكنها الأكثر شيوعًا!

أفضل وقت لإدخال الأطعمة المسببة للحساسية للأطفال هو عند إدخال الأطعمة الصلبة - عادة من حوالي 6 أشهر ، ولكن ليس قبل أن يبلغ طفلك 4 أشهر من العمر. يوصى أيضًا بإدخال أطعمة الحساسية قبل أن يبلغ طفلك 12 شهرًا من العمر ، حيث تبين أن تركه حتى يكبر يزيد من فرص الإصابة بالحساسية.


#تغذية #لبنان

16/04/2021

Even the darkest night will end and the sun will rise✨

Wishing you all a great weekend♥️

Photos from Eat Right Stay Bright's post 07/03/2021

هل تتناول وجبات الطعام مع طفلك؟

لا يقتصر وقت تناول الطعام على الأطعمة التي يتم تناولها أو عدم تناولها - إنها أكثر من ذلك بكثير! كل وقت لتناول الطعام هو تجربة جديدة لطفلك وفرصة لتعلم مهارات جديدة.

قد لا يكون تناول جميع الوجبات مع الطفل ممكنًا بالنسبة للبعض ، ولكن هناك فوائد حتى مع بضع مرات في الأسبوع.

Do you eat meals with your baby?

Mealtime is not just about foods eaten or not eaten- It's SO much more! Each mealtime is a new experience for your baby and a chance to learn new skills.

Eating ALL meals with baby may not be doable for some but there are benefits even with a few times per week.


#تغذية

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