Dietitian Titsiana Mahayri
A registered and qualified dietitian who can provide you personalized nutritional services to achiev TV Guest: Dietetic interview on Mariam TV
Registered Dietitian | Biochemist | Researcher
Education: Graduated from the Lebanese University with a Bachelor's degree in Biochemistry and a Master's degree in Nutrition, Dietetics and Food Service Management. Concluded my six months dietetic internship program at Saint Georges Hospital, Ajaltoun. Pursuing my PhD in Veterinary Sciences: Production, Quality and Food Safety at the University of
Weight loss plateau solutions
Be happy and stay healthy
Eating a pre-workout meal can improve your performance but working out on an empty stomach can let you burn a greater percentage of fat.
Mood Boosters
Nutrients are essential to life and health
Be physically active and choose healthy foods to avoid obesity related diseases.
Happy Father's Day
Tips to overcome binge eating
Trying to build muscle? Don't cut the carbs!
Carotene is a potent antioxidant that may benefit your brain, skin, lung, and eye health.
Iron rich foods
Food can help you reduce acne
Foods that trigger a migraine
International No Diet Day!
Choose low glycemic index foods
Ways to lose belly fat
Metabolic syndrome increase your risk of heart disease, stroke and type 2 diabetes.
Happy Easter
April Fool's Day
Palm Sunday
Happy Mother's Day
Happy Valentine's Day
Dietitian – Nutritionist
Education: Graduated from the Lebanese University with a Bachelor’s degree in Biochemistry and a Master’s degree in Nutrition, Dietetics and Food Service Management, completed my six months dietetic internship program at Saint Georges Hospital Ajaltoun. Currently pursuing my Phd in Veterinary Sciences: Production, Quality and Food Safety at the University of Sassari, Italy.
Publications: International Journal of Development Research
Growth charts among a selected sample of Lebanese infants from birth until 2 years of age: Association with breastfeeding and child rank in the family.
http://www.journalijdr.com/sites/default/files/issue-pdf/10790.pdf
TV Guest: Dietetic interview on Mariam TV