Social daily culture
What Are You Feeding Your Heart and Mind? Feed Your Brain, Lose Your Belly
“I have been finding treasures in places I did not want to search. I have been hearing wisdom from tongues I did not want to listen. I have been finding beauty where I did not want to look. And I have learned so much from journeys I did not want to take. Forgive me, O Gracious One; for I have been closing my ears and eyes for too long. I have learned that miracles are only called miracles because they are often witnessed by only those who can see through all of life's illusions. I am ready to see what really exists on other side, what exists behind the blinds, and taste all the ugly fruit instead of all that looks right, plump and ripe.”
Omega 3 dishes look alike :D
With millions of people the world over entering isolation to fight against the spread of Coronavirus COVID19, the need for positivity becomes even more critical.
From positive emotion springs happiness. Focusing on positive emotions is more than smiling: it is the ability to remain optimistic and view one’s situation from a constructive perspective. While the Coronavirus world makes optimism a challenge, there are things you can do to stay optimistic.
Isolation from others makes engagement even more critical: with those that remain or can be contacted electronically or with your activities. High engagement activities flood the body with positive hormones that elevate one’s sense of well-being. Athletes, musicians, and others are well experienced in this effect; they call it ‘flow.’ Time flies by as the individual focusses on the task to the exclusion of everything else. In ‘flow,’ we find engagement, calmness, focus, and joy. You, too, can enjoy flow in your home-based work and reduced social activities.
THOUGHT OF THE DAY:
FACT OF THE DAY:
Over 450 billion Oreo cookies have been sold worldwide since their debut in 1912. This is enough to reach to the moon and back 5 times.
The moon is an average of 384,400 km away.
صباح الخير يا جميلات
Omega 3 dishes look alike :D