Monique Yoga Slu

Monique Yoga Slu

Yoga Strengthening/ Interval / Core
Classes: Mon & Wed. 8:30-9:30 am

Sol Sactum . SLU

Photos from Monique Yoga Slu's post 11/02/2024

Villa Yoga Under the Petit Piton #758 Island girl # yoga slu # yoga758

20/01/2024

Walkonthewildside758 # chill vibes # adventure hikes # afternoon hike

20/01/2024

Walkonthewildside # hiking 758 # afternoon vibes # East Coast St.Lucia.

Photos from Monique Yoga Slu's post 23/10/2023

Yoga Slu # Landings 758 # Island Vibes # Reaching New Heights Experiementing with poses to best express Yoga Benefits.

Photos from Monique Yoga Slu's post 12/05/2023

Friday Yoga # 758 vibes # Soufriere inspiration # be inspired # being balance

06/05/2023

Dance and meditate # excited to try something new # island vibes

Photos from Monique Yoga Slu's post 16/04/2023

wideside

01/04/2022

Strengthening those hamstrings at Landings #

21/11/2021

Sunday Morning Ride

07/03/2021

Strength Building Yoga Classes this week. Mon n Friday 8:30 am.

22/02/2021

ClimbingMountainJimmie of Humour #

05/02/2021

Core Balance

25/01/2021

Yoga online classes Monday and Friday 8:30 am local time. Anyone interested please contact me.

Videos (show all)

758 yoga #50 plus fitness #strengthing #sol sactum #Yoga # Island vibes
Chasing waterfalls# adventures # island vibes
Strengthening those hamstrings#halfmoon#wolfhowls#islandvives#yoga at Landings#
ClimbingMountainJimmie#IndependenceHike#HelenoftheWest#Fit50#YogaGirl#Touch of Humour#
Core Balance
Fat Burning Yoga #3. #Gut Buster #Bumtastic. 30mins.  Sweat n Laughter.Please like and share.
Fat Burning Yoga #2 Fusion Fitness# Squats/ Core. All levels. 25mins
Yoga- Stretch Lower Back, full body.All levels 50mins . Need a wall and a strap or a belt or resistance band.

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Opening Hours

Monday 08:30 - 09:30
Friday 08:30 - 09:30