Fitness with Sen

Let me help you on your body transformation journey.💪
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COMPLETELY PERSONALIZED PLAN
CUSTOM MEAL PLAN.
AND MORE

DM FOR MORE DETAILS.

My lower back was always out of shape, it was not an easy task to lose that area. However, I just kept on working out and checking out my front body area and didn't even realize I lost my lower back fat. After 3 months I took a pic of my back, and I was so happy that it shaped up so good😍

Client update !!

2 Weeks in, already making good progress.

He has been working out and maintaining his diet, with his busy work schedule 💪💪💪.

Dedication and consistency is key.

Client update!!

10 weeks in lost 10kgs😍😍😍
From 94.1kgs to 84.1kgs💪💪💪💪
So proud of him💪💪

Personal Training Sessions!!

Functional/Body weight Training (HIIT)

AT YOUR OWN HOUSE!!!

Rates

Rs 1,500/session

Rs 8,000/ 6 sessions (2 times a week) with nutrition plan

Rs 15,000/ 12 sessions (3 times a week) with nutrition plan.

Time Slots

Morning
Monday to Saturday
6-7am
7:30-8:30am
9-10am

Evening
Monday to Saturday
5-6pm
6:30-7:30pm
8-9pm

12 weeks in !!

The Journey has not been easy, had few cheat meals through the 12 weeks, but overall had been clean on my diet.

Still no where close to my goal, but surely will get there slowly.

It's not always easy to get the thing's you love, but through hard work and dedication, you will be able to get it one day.💪💪

Fitness is a mental game, if you can win it, there is no one stopping you💪💪

Getting leaner everyday💪💪💪

My first client💪

He started doing my home workout program from May 24th at 94.1kgs and in just 42days half way through my program lost 6.6kgs and currently at 87.5kgs, still long way to go, but small changes is better than no change. His clothes are getting big for him now, and that's a motivation factor to keep on going🔥💪

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Losing weight is not easy, it takes hard work and dedication. You have to follow a proper workout routine and nutrition plan to achieve your goal.

27 days progress