Shape Up for a New You

From immunity to digestion to weight to disease....Did you know?t 😮

If you want to fix your health, start with your gut. Gut health literally affects your entire body.

Consider the important jobs your gut performs regularly, including breaking down food, absorbing nutrients, keeping out toxins, and producing nutrients. That’s a lot of work! For optimal immunity, detoxification, and nourishment, your gut must function seamlessly.

Even in a perfect world, our gut has a hard time keeping things balanced. But in our world there are many things that knock our digestive system off balance. Those include:

A junk diet. This nutrient-poor diet makes all the wrong bacteria and yeast grow in the gut, leading to a damaged ecosystem.

Medication overuse. Anti-inflammatories, antibiotics, acid blocking drugs, and steroids damage the gut or block normal digestive function.

Infections and gut imbalances. These include small intestinal bacterial overgrowth (SIBO), yeast overgrowth, and parasites.

Toxic overload. Including mercury and mold toxins.

Inadequate digestive enzymes. Stress, acid-blocking medications, and zinc deficiencies can all contribute to lack of adequate digestive enzyme function.

Stress. Chronic stress alters your gut nervous system, creating a leaky gut and changing the normal bacteria in the gut.

After you cut out all of the bad things, you can add in more fiber rich foods, probiotics, and omega 3 fatty acids, zinc, glutamine, and other healing nutrients.

The bicycle is the slow death of the planet..🥺

General Director of Euro Exim Bank Ltd. got economists thinking when he said:
"A cyclist is a disaster for the country's economy: he does not buy cars and does not borrow money to buy. He does not pay for insurance policies. He does not buy fuel, does not pay for the necessary maintenance and repairs. He does not use paid parking. He does not cause serious accidents. He does not require multi-lane highways. He does not get fat.
Healthy people are neither needed nor useful for the economy. They don't buy medicine. They do not go to hospitals or doctors. Nothing is added to the country's GDP (gross domestic product).
On the contrary, every new McDonald's restaurant creates at least 30 jobs: 10 cardiologists, 10 dentists, 10 dietary experts and nutritionists, and obviously, people who work at the restaurant itself."
Choose carefully: cyclist or McDonald's? It is worth considering.
P.S. Walking is even worse. Pedestrians don't even buy bicycles.

To all our friends and followers we wish you a Merry Christmas & a Happy, Healthy New Year!

Modere Body Butter is like a decadent dessert for your skin. Combining natural skin softeners: jojoba oil, avocado oil & cocoa butter, giving you 100% moisture and 0% greasy after-feel. Use as a spot treatment for particularly problematic patches, and then reward even non-chapped areas to this deeply moisturizing treat!

https://modere.co/3jCj9I0
New customers can save$$$!

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

Food for thought! Or health!

Are you looking for an eco-friendly non-toxic surface spray? Well look no further. Our Multi-Surface Cleaner is the perfect Live Clean alternative to help limit your exposure to harmful or nasty chemicals while also protecting the planet 🌎 🍃
Swipe to find out why we love our Multi-Surface Cleaner 👉
Ask how you can save on this product
https://modere.co/3meYc6A

WHO LOVES GREEN APPLES
🍏🍏🍏🍏🍏🍏🍏🍏🍏
I love them,especially when they are so crispy and juicy 😋
Why chose green apples???
➡️ lower in sugar
➡️ lower in carbohydrates
➡️ higher in fibre
➡️ loaded with minerals which helps in Building strong immune system.
➡️ rich in antioxidants
➡️ Boosts your metabolism.
➡️ Contains vitamin C which is very good for skin.
🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏
So friends 👥👥
Don’t forget to add green apple 🍏 in your snack in between your meals

Life is 10% what happens to you and 90% how you react to it.

Did you know, the average Australian household is home to thousands of potentially dangerous toxins and chemicals? By making the swap to our Laundry Powder, you’ll be one step closer to creating a Low Tox Household that’s safer for you and your family. 🏡

Earn $10 credit for all new customers.
PLUS would you like to know how you can save up to 15% on your purchase? Ask us how!

https://modere.co/3hCEAYe

If you consume more calories than you use through daily living, exercise, and other activities, it may lead to weight gain. If you consume fewer calories than you use through physical activity, it may lead to weight loss.

The bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health.

A disruption in gut bacteria is linked to some chronic diseases, including obesity and a myriad of digestive problems

https://modere.co/3gR587T

R U OK?
Today is , we’re reminding everyone to start a conversation that could change a life - not just today, but any day it's needed.

Life's ups and downs happen to all of us and chances are someone you know might be struggling.

You don’t need to be an expert to help, you just need to be a good friend who can offer a listening ear. When you notice a change in someone’s behaviour, no matter how small, take the opportunity to reach out and ask them how they’re really going.

Learn how and when to ask at www.ruok.org.au/how-to-ask

You don't use harsh chemicals on your body, so why use them on your dishes? 💁‍♀️
Our gentle yet powerful Dish Wash formula uses plant-derived surfactants to effortlessly clean while leaving your hands soft and smooth. It suspends grease and oil in the water to leave your sink clean after rinsing.
https://modere.co/3tuRjB9

We can’t live without Water and Sun

So very proud of our CEO Asma Ishaq.
Amazing products! Love our collagen!

When you look at how much you weigh on the scale, you probably think that number is compromised of fat and muscle. But did you know that your blood makes up 8 to 10 percent of your total body weight?

Welcome Spring! Time to get into Shape!

https://modere.co/3BtqvEh

Studies show that soluble fiber may promote weight loss.

Can seeing the glass half full help you live longer? Studies have found that there is a correlation between increasing levels of optimism with decreasing levels of death from cancer, disease, infection and stroke. This is particularly true for cases of cardiovascular disease. Those who had the highest levels of optimism had an almost 40% lower risk of heart disease.

It is critical that we pay attention to our health before it's too late.. You either feed it or fight it.
Our table spoon a day inhibits fat storage. Helps cravings. I do not do this well alone, I know for me, I MUST have
the supplement .......
Just a spoonful a day also helps to alleviate the built up fat cells that are around the organs inside the body. This is important for so many reasons.
Today food alone isn't going to keep us healthy!
We must be intentionally providing our body with what is needed to fill in the gaps left by today's food choices that are available to us.
Processed foods and sugars are doing no one any favours!
Saying no to them, detoxing your system of this toxic explosion in our bodies, requires intentional intervention.
🥦🥑🥕🥒🌽🍆🧄🌶️🥬🧅

In the midst of these hard times it is our good health and good sleep that are enjoyable.

How many of these are in your kitchen right now!?
🥦🥑🥕🥒🌽🍆🧄🌶️🥬🧅

Enhance your well being

Sale ends tomorrow Friday
Last chance to bag a bargain!

https://bit.ly/2VTfzAL

WOW!
3100 bottles of collagen sold in less than 48hrs!!!!
Sale ends tomorrow!

https://bit.ly/2VTfzAL

📣If you've been thinking about taking advantage of our amazing Collagen Kaboom sale good news we have 𝗘𝗫𝗧𝗘𝗡𝗗𝗘𝗗 the sale giving you an extra day to shop up a storm.

𝗧𝗵𝗲 𝘀𝗮𝗹𝗲 𝗻𝗼𝘄 𝗲𝗻𝗱𝘀 𝗙𝗿𝗶𝗱𝗮𝘆 𝟮𝟬𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁 𝗮𝘁 𝟵𝗮𝗺

Shop now

https://bit.ly/2VTfzAL

We’ve got something for everyone, even your precious pooch can benefit from our Liquid BioCell Pet® collagen supplement. It’s been designed specifically to promote wellbeing in active and senior pets and is a tasty addition to mealtimes. 🐶
𝗘𝗻𝗷𝗼𝘆 𝟮𝟬% 𝗢𝗙𝗙 from 17th August - 19th August 9am (ACST)
Don't miss out!
https://modere.co/3ssBwT5

Ever wondered what the difference is between our amazing range of Liquid BioCell® products?
We created these infographics to help you find the right product to suit your individual needs.
Added bonus the whole Liquid BioCell® Range is currently 𝟮𝟬% 𝗢𝗙𝗙 as part of our Collagen Kaboom promotion.
Don't miss out!

AU💥 https://bit.ly/2VTfzAL

Take charge of your health today. Offer valid from 17th August 9am - 19th August 9am (ACST). Discount applied at checkout.

💭It's Q+A time. We are sure you’ve heard of the buzzword Collagen, but do you really know what it is?
Collagen is the most abundant protein found in your body. It plays an essential role in supporting your body's structure from your blood vessels and bones through to your muscles, skin and ligaments. Collagen is the framework or glue holding all of these things together. How incredible is that!
View our amazing range of collagen supplement products currently on sale via the link below.

https://bit.ly/2VTfzAL

🛒 Run don't walk, this sale ends at 9am (ACST) Thursday 19th August

Did you know?
The amino acid found in eggs can help improve your reflexes.

More reasons to eat fruit 🍓🥭🥝🍇🍏
Love my fruit!

Pineapple blended with cucumber is a great recipe for cleansing the colon.

HealthyWildFree.com

Not all salts are the same!

There is no raw food expert who will tell you that processed salt is a wise, let alone essential, addition to your diet. But unrefined salts, such as Celtic sea salt and Himalayan crystal salt, are another matter. Why are these different? The distinction is in how close the product we call “salt” is to the naturally occurring chemical compound. These salts provide essential nutrients that can be obtained in other ways, but those ways are not natural to our physiological needs. Just as you cannot have a front without a back, you cannot have hydration without salt.
Visit anoasisofhealing.com for more nutrition tips and information

Collagen is today's Buzz word...
Ever wonder about the difference between injectables and our liquid BioCell Collagen/Hyaluronic Acid Matrix?
This is directly from the creator & our CEO...
“There is a difference between the two.
The liquid Collagen/HA matrix product will target the root cause of facial wrinkles - which is to replenish the base; the substance/extra-cellular matrix in the dermis.
Increased Collagen/HA synthesis and content will bring lasting effects to the skin.
Secondly, the fillers made with high molecular weight HA are the very opposite.
Instead of allowing your body to naturally produce more HA, it gives you an HA 'implant' of sorts - the gel-like substance plumps out the wrinkle or fold in the skin by remaining there until it dissolves (a few months later, when you have to go back).
And finally, injectables only reach a local area, whereas the beauty (pun-intended) of our product is that it reaches ALL of your connective tissues, and your dermis from head to toe (not just the facial fold).
To sustain an increased collagen and HA content, the continued use of our product is recommended for longer lasting effects.


https://modere.co/3ll9fw5

There's a ton of research that demonstrates getting less than the desired amount — about seven hours — of sleep per night can slow down your metabolism. Plus, when you're awake for longer, you're naturally more likely to snack on midnight munchies. So don't skimp on your ZZZ's, and you'll be rewarded with an extra edge when it comes to losing weight.