Footprints to Health

Footprints to Health

I am Amy Beth, Founder of Footprints to Wholeness, a biblically based health coaching business.

Book your FREE 40 minute 1:1 health coaching strategy session with me here: https://calendly.com/footprintstohealthwithamy/40min

Photos from Footprints to Health's post 29/11/2023

Check these out, friends!! Results keep rolling in!!

I am looking for 5 peeps!!

Anyone who has NEVER tried my products before, or previous customers of mine who haven’t ordered in the last 6 months!

Five people who are willing to be PRODUCT TESTERS for 2 months with products at MY PRICE!!

AND… you will get a FREE 3-day RESET! (Check the comments for my friends crazy results)

Claim your spot and pick a number (or a few) that best describes you! COMMENT or INBOX ME with your number(s) and your commitment!

1. You want to get healthy!
2. You want to lose 5-10 lbs
3. You want to have less cravings!
4. You need more energy!
5. You need help managing stress or getting focused!
6. You eat cheat meals every now and then (or more often than not! haha!)
7. You want to get rid of a muffin top!
8. You want to be less anxious!
9. You want to build your immune system!
10. You need to eat less sugar!
11. You love to work out!
12. You want better sleep at night! 😴
13. You have aches and pains (sore joints, etc). OUCH!
14. You want longer and stronger hair and/or nails!
15. You want to drink MORE water!

21/11/2023

Magnesium is a very important component to our overall health.

Magnesium really is THAT girl ✨

Magnesium is involved in numerous functions within the human body, and it plays a role in over 300 biochemical reactions. From mental health to cellular health, digestion, hydration, muscles, energy, glucose regulation and so much more - this essential mineral does it all!

A recent 2018 study estimated that nearly 50% of Americans do not eat their daily requirements for magnesium - which sadly means hundreds of their body's functions would be hindered. 😯

What are your favorite magnesium-rich foods?

15/11/2023

❤️❤️❤️

Lord, help us be a true reflection of Your heart, of Your character, of who You are.~❤️

02/03/2023

Are you feeling stuck, overwhelmed, and frustrated with your health goals?

You don’t have to stay stuck where you
are!!! Let’s connect!! Who wants in?

02/03/2023

Happy March friends!! It’s rebranding time!!

Photos from Footprints to Health's post 02/02/2023

So happy for Natasha (1st pic) and the rest of my friends!! Real results!! Some weren’t convinced initially that getting their gut healthy and a metabolic reset would work for them.

We beg to differ! 👏👏👏 It’s all connected!!
Discipline + Consistency are the keys to success!!

Natasha started at the beginning of December with our 3 day Reset. In January she did another one, and has been using our gut health system + metabolism booster + carb blocker for 2 months as well!!

Who’ll be our next success story?!

26/01/2023

NOTE TO SELF:
Don’t run out of these ever AGAIN!!

24/01/2023

ATTENTION: Stay at home moms!
🗣️ This post is JUST FOR YOU!

Are you seeking improved health, happiness and financial freedom?

Do you love helping others?!

If you said yes to ANY of these, hang with me for just a minute!!

My Health and Happiness company offers a wide range of products that allow you to start your own business while balancing the responsibilities of being a stay-at-home parent. Some benefits of working from home as a mother include, but are not limited to:

Increased flexibility: One of the biggest benefits of working from home for mothers is the ability to be more flexible with their schedule.

This can allow them to take care of their children or other family responsibilities while still being able to work.

Reduced costs: Working from home can also save money on transportation costs and work-related expenses, such as childcare.

Better work-life balance: With the ability to be at home with their children, mothers who work from home can have a better balance between their work and personal lives.

This can lead to less stress and more time to spend with their family, which can improve overall well-being.

*Note: working from home requires discipline, dedication, consistency, and grit!

Having the option to work from home is beneficial for many mothers who want to continue their career, while also taking care of and being more available for their family.

If you KNOW this is for you, head to the link in my bio and book a strategy call.

If you’re not quite sure yet, simply DM me with your Q’s.💡

To your health & financial freedom,
Coach Amy Beth

18/01/2023

What is God doing in your life to branch you out of your comfort zone?

I tell you what friend! God sure is in the details!

Last month I became the new main leader for
Oasis - a singles mom’s ministry/group at my church.

Week #3 last night (Tuesday) was another successful night for us! It’s helping me branch out of my comfort zone even greater!

I’ve been seeking God for His wisdom on this new journey. Last week, as I was talking to our group about the power of our thoughts and words. God gave me the idea to challenge them with a homework assignment.

I told them to write at least one I Am declaration daily for the week on a sticky note or notecard and place them where they’ll see them, to help shift their mindset about themselves and their lives!

God also prompted me to mention having a Dream/Vision board party for Oasis as we were meeting. I shared it with the single mom’s and they loved the idea!

A few days after, one of my committee assistants made me aware that Valentine’s Day happens to land on a Tuesday this year, which is the day of our weekly meetings.

We decided we are going to have a Valentine’s Day Dream/Vision board party!!
So excited!!

And one of the mom’s shared with us last night how she’s been doing the I Am homework assignment and it’s really helping her regain her confidence back and belief in herself! POWERFUL!!

13/01/2023

Every morning YOU have a NEW opportunity to become a HAPPIER version of YOURSELF!!

What action steps are you taking to achieve your dream life?

What are your passions?

What are your dreams?

What are your desires?

Have you leaned into them or are you just settling?

Are you experiencing time and financial freedom or are you only wishing for it?

What are your life and health goals?

Are you needing more simplicity and clarity
in your life?

What about dream building?

What about a healthier mindset in your life?

This world needs YOU!! Inbox me for details!

Much love, Amy Beth ❤️

10/01/2023

09/01/2023

Kindness is a beautiful, FREE gift we can give to this world!

Be kind!

Be love!

Be Light in the darkness!

Together we can make this world a better place! ❤️

Where are my action takers?👇👊

Photos from Footprints to Health's post 27/12/2022

Whoot! Whoot!! Weight loss isn’t hard! Healthy isn’t hard!

Minimizing & eliminating cravings isn’t hard!

A better mindset around a healthy lifestyle is easier than you may think!

End of year deep discounts & Amazon gift card giveaway too! Link in bio or DM me!

24/12/2022

This!! ❤️

22/12/2022

🌟🎁 Hey everyone!! Oh my gosh!! Ok! ‘Tis the season for giving, and naturally I love gifting others anyways, SO I’m giving away a $25 Amazon Gift Card to one of my lucky customers! 🌟🎁

If you’ve ordered any wellness products from me ANYTIME this last year, leave a comment below on how the products have changed your life for the better (forever)! 🥰

Simply leave a comment & you’ll be entered to win.

👇* If you are a NEW customer, even ordering from now until the 27th, comment what you hope to gain from beginning this wellness lifestyle! * You’ll also be eligible to be entered in this giveaway! ☺️

I’ll be announcing the winner on December 27th at 8:30 pm EST on Facebook, and I’ll private message the winner as well! 🎁

I’m doing this to give back to those of you who have given me the honor & joy of allowing me to do what I love in sharing these products, and provide for my youth kiddos and I! I am SUPER excited about this!! Can’t wait to find out who our winner will be! 🙌

Happy holidays!! 🎄❤️💚

15/12/2022

I am enjoying my delicious blueberry açaí Hydrate drink!! Why?

Because HEALTH is WEALTH!
I can’t say it enough!

Keeping my immune system amped up, especially during these colder months here
is necessary!

This is available in Lemon Lime too!

Are you team BLUEBERRY AÇAÍ OR
team LEMON 🍋 LIME

Want to learn more?
Check out my link in my bio!


#ɪɪɴᴀʟᴜᴍɴɪ

09/12/2022

🥳 Good morning friends!! TGIF!
Happy Friday!! 🎉

What are you having for breakfast?!
Tell us in the comments.

Health is wealth! ❤️ Believe me, years back I was formerly bed ridden for 6 months & unable to drive for almost 2 1/2 years!!!

Going through chronic Lyme disease, then a blindsided divorce, then losing my job took a negative grand toll on my overall health.

I was physically, mentally, emotionally tapped out & I was unable to be a mom to my 2 young kids at the time.

I am so grateful that our loving God & my loving, supportive parents & some close friends helped pull me through that very difficult season in my life!

God guided me as I kept seeking Him & praying for His help! He’s forever faithful!

➡️ Praying & meditating on God’s Word

➡️ Eating nutritional, nutrient dense, high protein foods & good fats

➡️ Taking in high quality, absorbable supplements with clean non gmo & organic ingredients (Yes, we still need supplementation for a variety
of reasons).

➡️ 10-20 minutes of physical activity daily

➡️ Thinking positive thoughts

➡️ Drinking at least 1/2 of your body weight in ounces daily of H2O

🤩 All of these will do amazing wonders for your overall health & well-being; spirit, mind, body & soul!

Which of these are you getting into your daily routine? Did any of this speak to you? Let us know in the comments or feel free to DM me!

Blessings! To your health, Coach Amy Beth

05/12/2022

Getting ready for church this morning and my daughter brings me this yummy smoothie surprise! Strawberry banana smoothie topped with SoDelicious CoCo Whip (much healthier whipped topping made with coconut oil). Cheers!!

Are you tired of being sick and tired ALL the darn time?!

Are you frustrated with the confusion around a healthy lifestyle?

Tired of doing it all alone and trying to figure things out all by yourself?

Tired of dieting with not much success on your weight loss goals?

That’s where I come in and save the day! I may not know everything, but I can definitely help you get on the right track with my simple 5-step Blueprint to simple, maintainable healthy living! LINK IN BIO.

27/11/2022

Drop 💯 in the comments if you agree!! 👇

26/11/2022

New Holiday snack that you can make with the Salted Caramel Lean protein!!!!

🥳 The Lean alone has over 24g of protein and only 2g sugar!! It’s a win win for a healthy alternative to those very high sugary sweets that everyone eats way too much of this time of year.

Instead try these delicious goodies! The sugar is natural and from the dates and almonds.

You can still have healthy great options and not ruin all your hard work too!

🤩 A big thanks to my sideline sister with my wellness company, Jenna!!

Photos from Footprints to Health's post 26/11/2022

📣📣📣 BLACK FRIDAY SPECIALS ARE OUT OF
THE BAG!!!!! 📣📣📣

Good until Wed 11/30, however these are selling like hot cakes, so I recommend placing your order sooner rather than later!

💲1️⃣ Annual Membership (a full 12 months) for VIP Customer with purchase of ANY Welcome Pack (which are a 60% savings right now with our Black Friday Sale!! We have a variety of affordable Welcome Packs to choose from!

Salted Caramel Lean Protein and Glow+ Skincare System!!!! 🤩🤩🤩

These surprises were officially released on our website at midnight yesterday!!

Of course, I am super excited about a fun flavor of Lean (who doesn't love caramel?), but the icing on the cake for me is the Glow+ because of my friends raving results I’ve been seeing and hearing about!!

My dear friends and Diamond team leaders Abby, Jamie, Darci (here in Maine) and Emily (in Kansas) were given the entire system to try and their skin is just loving this entire line!!!

Science-backed by our incredible Medical Advisory Board and Results driven, formulated to European standards, you’ll be AMAZED!

YEP!!! The illuminating elixir is the secret!!
And the overnight cream….it is amazing!!

Here is what you get with GLOW+!!

🤍 30 Day Supply of Illuminating Elixir. Just take one packet daily. I’ve heard it tastes like a yummy juice.

🤍 Overnight Treatment Cream

🤍 Radiance Polish (a bentonite clay mask that comes as a dry powder and you mix a little bit with water and use it 2-3 times a week. Those who have extremely sensitive skin have also been able to use it.

And there’s NO exaggeration that this stuff makes you Glow.

Reach out to your friend or sponsor who invited you to this group with any questions or if you want to place an order!

Salted Caramel Lean protein is $43.95 (27 PV)

One set of GLOW+ is $99.95 (65 PV)

TWO sets of GLOW+ is BOGO 50% off is $149.95 (100 PV)

One set of GLOW+ and Salted Caramel Lean for $129.95 (80 PV)

My suggestion is to buy the combo with 2 Glow+ because this is a Limited Time Only product.

That way you have two if you fall in love OR you’ll have an extra to sell or gift as a Christmas gift later.

You can also contact me directly at
m.me/amycoreyouellette!!

Happy shopping friends!! Woohoo!! 🎉🎉🎉

22/10/2022

Comment “ME” below and I’ll send you
a DM with more info!

Deadline is end of day Tuesday 10/25!

Learn more about what services I offer by clicking the link in my Bio!

18/10/2022

As I’ve been going through some motherhood struggles, I have to constantly tell myself, “This too shall pass. This is just a season. Be the best example you can be.”

There’s also power in our thoughts and our words, which I am continuously reminding my kids and myself.

Then this comes up in my memories…

Your mind will always believe everything you tell it.

Feed it FAITH. Feed it TRUTH.

Feed it with LOVE. AND…Be gentle to yourself. Give yourself grace.

Don’t feed the lies. When they do creep in, remind yourself of who you are in Christ and journey forward!

You are a warrior! You are amazing! Press on!!

We are all in this life together! We all have struggles.

Share with us what negative thought you will let go of and share the positive thought you will replace it with.

Photos from Footprints to Health's post 17/10/2022

Harvest Festival!! Such a fun-filled, joyous weekend!!
My heart is full!! ❤️❤️❤️

12/10/2022

You can pray. You can hope. You can dream.
You can wish…for better health, more financial security, or anything else, all day long…
are you truly taking the necessary
action steps you need to accomplish them?
If not, you will remain stuck!

Is the lack of clarity leading you to a
place of overwhelm, confusion, you feel lost, + remain immovable?

Let me encourage you friend, because I know the feelings quite well + it took me what feels like forever to figure things out!

Because I have experienced all of this myself, I can help save you 5+ years of the wrong health + financial strategies + save you lots of money too! Yes, please!!

I wished I had known all the tips + strategies many years ago, because it would’ve saved me tons of guess work + confusion on my holistic wellness lifestyle journey + would’ve saved me lots of time + money too!

As a passionate holistic health coach + time + financial freedom advocate, we can work together to…
✨shift your mindset
✨help you recognize your unique strengths
✨gain more clarity on your desired health, financial + overall life goals
✨give you super simple actionable steps + framework that will help keep you at sustainable levels + desired outcomes for your health, finances + time freedom goals.

Time is of the essence!
Book your clarity call today!
Link in bio.

Until next time, I’ll keep cheering you on + help you realize that you are capable of anything you put your mind to. Whatever you desire in your life is within reach.
Blessings to you!
Your Simple Health Coach, Amy ❤️

05/10/2022

My daughter & I enjoyed the beautiful afternoon at my sons back-to-back soccer games while snacking on some nutritional goodness!


Let’s get you started! Book your quick call today! Link in bio! Cheers to better health!

21/09/2022

I am a Plexus Gut Health Ambassador lifer and here’s some Plexus 101 - The Basics with my reasons why!

You may be asking, so what are we all about and what sets us apart from all the rest?!

We fell in love with Plexus, because our products are aimed to get to the ROOT cause of the reasons we struggle with health issues and weight issues.

We are not a band-aid fix or a miracle cure, we are simply targeting that root cause to help your body work as it was intended and heal itself.

This creates a focus on LASTING results through healing and holistic natured products, as opposed to quick fad diets and temporary relief.

THE HEALING IS REAL & it is possible for you too, but you have to put in the work!

We focus on 5️⃣ key areas:
☑️Blood sugar regulation
☑️Gut Health/Microbiome
☑️Inflammation
☑️Nutritional deficiencies
☑️Skin Microbiome

Those 5 key areas are all interconnected to one another and the major processes in your body. When things are going crazy with your body, chances are they can be traced back to at least one of those 5 things being out of balance.

🌱Our products are clean, non-gmo and organic only ingredients!
🌱 We deliver a long term holistic health solution.
🌱We tackle weight loss the right way, the healthy way.
🌱We are preventative.
🌱We are NOT a cure! We simply help your body get back to the way God intended for it to function.

Through this healing and balancing process, MAJOR life changing testimonies are produced. I am living proof and one of thousands of others!

So, are you ready to be the best version of yourself? How can I help you?
Book a consult today! Link in bio!

21/09/2022

What are you running on? There’s the famous quote, “America runs on Dunkin,” or maybe you run on Starbucks. This busy momma in her 40’s of two GenZs runs on these!! Ha!
I like the rhyme to that! 😁

Why? Because it’s cheaper and delivers nourishment my body needs daily!

So, I have to ask…how much do you spend monthly on DD, Starbucks, etc.?! Does it make you feel better after consuming? Do you find yourself dealing with a mid-day crash after?

Are you sick & tired of being sick & tired all.the.time? Unhappy with your weight?
Frustrated with gut issues? Pain? Inflammation? Struggling with Lyme or another autoimmune disorder?
Frustrated with not feeling yourself from a poor mood and/or poor thoughts?

There’s so much confusion out there in the wellness realm. I’ve learned a ton on my healing journey from Lyme, MTHFR gene mutation, debilitating anxiety, severe depression, & Nervous System Dysfunction Disorder.

If you are looking for simple ways to a healthy lifestyle, get to the root cause of your health issues, and experience sustainable, easy to maintain results, then I’m your girl!!

Health is wealth, friends! Don’t wait!
Book a health consultation with me today!
Link in bio!

Your Simple Health Coach,
Coach Amy

18/09/2022

Healthy isn’t hard! No counting calories. No weighing food. No carb counting. None of that.

As your simple health coach, I help you learn the simplicity of a healthy lifestyle!

I specialize in Lyme disease, other autoimmunities & gut health. I also help busy mom’s learn the simple steps to looking & feeling their best & maintain sustainable results.

What are you waiting for? Book your consultation with me today! Link in bio.

14/09/2022

We are both able to live our lives as busy, single mom’s, and maintain healthy, sustainable lives from chronic Lyme disease. We are LOVING this gut health focused wellness journey SO much!! It’s truly AMAZING!!

As a Certified Holistic Health Coach, and from my personal experiences with chronic Lyme, I help others learn the simplicity of a healthy lifestyle and simple ways to reduce inflammation.

For a limited time, you can book a 1 on 1 consultation with me at a deep discount of $37. Link in bio.

Don’t wait! Book a call TODAY!
The time is NOW!

28/08/2022

My Co-authored book release is
getting closer and closer!

Release date 10/8/2022!
It’s going to bless SO many lives!

“From Broken Pieces To Masterpieces”
with Dr. Angella Banks

Pre-order yours @
http://PayPal.me/aouellette592

Photos from Environmental Working Group's post 23/08/2022

👇Great info here, friends! 👇

21/08/2022

Happy Sunday friends!!

I love helping others and inspiring them!
I am being the change I pray and hope to see in this world!

Will you join me and be a key part in positive change?!

Drop your favorite emoji below and let’s cheer each other on and do this together!! 🥰❤️

16/08/2022

➡️ Friends, you’ll want to save this if you’re looking for simple ways to better health & time & financial freedom!

😲Your body stores toxins and bacteria that build up over time as a result of:

👉 prescription medications
👉 antibiotic use
👉 over the counter meds
👉 bad food/drink choices
👉 stress, anxiety & trauma
👉 poor sleep
👉 environmental toxins

😬 These bacteria and toxins FEED off of sugars and carbs and make you feel tired and sluggish!! When you feel this way, you crave more sugars and carbs to give you an energy boost, which then creates a vicious cycle that impacts your overall health.

The result ➡️ stagnant weight, poor energy/sleep, irritability, anxiety, hormonal imbalance, autoimmune disease, chronic pain, etc.

🤨 And even if you do lose weight with some extreme measures by restricting your calories (no thank you), you’re more than likely to gain it back again, because you're still craving starchy and sugar-laden foods just like before, and the chronic health issues persist.

😩 The reason why - it's a gut issue!

It's an overgrowth of yeast and unfriendly bacteria that is literally demanding that you continue feeding it.

👏 Focusing on your gut health (improving/balancing the good bacteria to bad bacteria) & tackling the root cause of the issue(s), instead of temporarily covering it up can help you feel your best again!

🤗 I am living proof of this & I’ve seen it numerous times with my clients utilizing my simple strategies! I have the tools, coaching and support system you need to achieve & maintain YOUR goals!!

Let’s connect if ANY of this resonates with YOU! I’m not spammy, I promise! Continued in the comments!! 👇

👊 Taking simple action steps and staying consistent creates results for your preferred wellness (& financial if you want) lifestyle you’ve always dreamed of having! Together, we make it become reality! Let’s GO! 🙌

Coach Amy - Your Simple Health Coach & Time & Financial Freedom Advocate

10/08/2022

✨What dream/dreams do you possess deep inside your heart?! Keep going for them! Don’t EVER give up!

✨YOU are here FOR SUCH A TIME
AS THIS! GOD has YOU here for a purpose! YOU are here for GREATNESS!

✨YOU are here to be the change we
wish to SEE, and PRAY and HOPE for!

✨The WORLD needs YOU!

✨What is inside your heart that’s ready for breakthrough?

✨Together, as we pray, declare them, build that belief and take those actionable steps forward, major positive shifts happen in the atmosphere!

✨Drop your dream(s) 👇👇👇that you are praying to come to fruition and let’s believe by faith, take those actionable steps to make them happen, as we move forward and it becomes reality!

✨Cheering YOU on, friend!! Let’s GO!

03/08/2022

What uncomfortable situation has God placed you in recently or in times past?

God has placed me in some very uncomfortable situations these past few months! One of them being my need to step into HUGE leaps of faith and TRULY trusting Him through ALL things, not just SOME things!

Keep pressing forward my friend!
Trust God! Trust the process!
Keep the faith, and remember it is impossible to please God without faith!
Much love to you! Coach Amy 💕

02/08/2022

Are you seeking another source of income? How would you like to see some of these numbers added to your bank account?
Are you 18 or older? Do you love helping others? How about gaining better health while earning some sweet cash?!

Umm, YES PLEASE!! I have a simple, proven, time efficient system that works to help you make money, create your own schedule, work whenever…wherever…from your phone or any device!

To LEARN more, book a QUICK CALL with me!
LINK IN BIO! ❤️Coach Amy

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Go check out my post for today and follow this amazing, phenomenal mentor/coach of mine @branden.Alaen if you aren’t yet...
➡️ Are YOU frustrated, lost, confused on your health journey or wellness lifestyle? ➡️ Are YOU exhausted & pouring from ...
I am a Plexus Gut Health Ambassador lifer and here’s some Plexus 101 - The Basics with my reasons why! You may be asking...
My Co-authored book release is getting closer and closer!Release date 10/8/2022! It’s going to bless SO many lives! “Fro...
✨What dream/dreams do you possess deep inside your heart?! Keep going for them! Don’t EVER give up! ✨YOU are here FOR SU...

Website

https://heal.me/practitioner/amy-corey-certified-holistic-integrative-gut-health-coach