Magna Rub Naturals

Don't forget to drink atleast 8 glasses of water everyday.

Good morning.

Move forward. Good things are up ahead.

𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝗪𝗵𝘆 𝗠𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺 𝗢𝗶𝗹 𝗦𝘁𝗶𝗻𝗴𝘀 𝗼𝗿 "𝗡𝗮𝗻𝗴𝗮𝗻𝗴𝗮𝘁𝗶"

Magnesium oil causing itchiness can be the sign of low levels of the mineral in your body.

Therefore, the more severe the deficiency is, the more severe the sensation.

Itchiness is often a side effect when magnesium deficient skin is first introduced to Magnesium Oil.

This “urgency reaction” causes the blood vessels to open quickly, creating friction under the skin.

This sensation and other side effects should subside when the product is used consistently and the body no longer has the “urgency reaction”.

Be soft.

Do not let the world make you hard.
Do not let pain make you hate.
Do not let the bitterness steal your sweetness

Low magnesium intake is linked to increased levels of inflammation, which plays a key role in aging and chronic disease.

One review of 11 studies concluded that magnesium supplements decreased levels of C-reactive protein (CRP), a marker of inflammation, in people with chronic inflammation.

Other studies report similar findings, showing that magnesium supplements may reduce CRP and other markers of inflammation, such as interleukin-6.

Furthermore, some research ties magnesium deficiency to increased oxidative stress, which is related to inflammation.

The difference between the imposiible and the possible lies in determination.

During the last 40 years, thousands of studies and research documents have been published proving that magnesium is a crucial nutrient supporting more than 300 functions in your body!

Get your Magna Rub Magnesium Oil Original Now!

Sleeping problems and insomnia can be side effects of many types of medications.

Examples include blood pressure drugs, anti-asthma medications, and antidepressants.

Other drugs may cause daytime drowsiness that can throw off a person’s sleep schedule.

It’s not just taking medications that can interrupt sleep.

When someone stops taking a drug, withdrawal or other aspects of the body’s reaction can create difficulties for sleep.

Thank you, Ma'am Zenaida. 😘

A randomized controlled trial in Diabetes and Metabolism indicates that magnesium supplementation can help to improve the glycemic status in prediabetic patients.

Waking up an hour early.

Early morning wake-ups can be difficult, as the thought of sleeping in is usually a much more appealing option.

However, waking up early boasts positive health benefits, including better concentration, improved quality of sleep, long-lasting energy, productivity and more.

Today's Exercise Tips

Take 5 to 10 minutes to warm up and cool down properly.

Happy weekends everyone.
Sweet dreams.

Asthma is a complex condition and has been linked to magnesium due to the anti-inflammatory effect magnesium can have on the lungs.

♨Diet tips for a better night's sleep

📍Increase protein
📍Dinner with small portions
📍Get enough sleep 8 hours

𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝗪𝗵𝘆 𝗠𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺 𝗢𝗶𝗹 𝗦𝘁𝗶𝗻𝗴𝘀 𝗼𝗿 "𝗡𝗮𝗻𝗴𝗮𝗻𝗴𝗮𝘁𝗶"

Magnesium oil causing itchiness can be the sign of low levels of the mineral in your body.

Therefore, the more severe the deficiency is, the more severe the sensation.

Itchiness is often a side effect when magnesium deficient skin is first introduced to Magnesium Oil.

This “urgency reaction” causes the blood vessels to open quickly, creating friction under the skin.

This sensation and other side effects should subside when the product is used consistently and the body no longer has the “urgency reaction”.

To order, message us📩

As we age, we experience changes in our sleep patterns.

A study looking at the effect of magnesium on a group of 60-80 year olds suggests the mineral may help reverse these changes.

For the rest of us, magnesium may also be a useful sleep aid, because it helps quieten the nervous system, creating a calm and relaxed disposition.

How do you know if you’re magnesium-deficient?

Symptoms include: anxiety, frequent headaches and migraines, joint pain, muscle pain and weakness, fatigue, and hormonal imbalances.

❌Mental health Checklist❌

✅spend time with your loved ones
✅get enough sleep
✅turn off social media for an hour
✅eat healthy foods
✅exercise 30 minutes each day

During the last 40 years, thousands of studies and research documents have been published proving that magnesium is a crucial nutrient supporting more than 300 functions in your body!

Get your Magna Rub Magnesium Oil Original Now!

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Experiencing Restless Sleep

If you’re the one trying to sleep, restless sleep may involve the following issues:

✅Tossing and turning trying to get settled and comfortable
✅The feeling of being only half-asleep or that you’re not sleeping deeply
✅Constant stirring because your mind is racing
✅Frustration with the inability to sleep soundly
✅Not being able to fall back asleep quickly after waking up unexpectedly

In addition, a main sign or symptom of restless sleep is often found the next day, when you may feel tired, sluggish, or mentally off.

If restless sleep happens regularly, these issues may become increasingly problematic and even dangerous if you’re drowsy while driving or operating heavy machinery.

Numerous studies have found that children with Autism, ADD/ADHD and related disorders are more prone to magnesium deficiency and that magnesium supplementation can improve symptoms such as restlessness, hyperactivity, body rocking, poor concentration, noise sensitivity, and fidgeting.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗵𝗶𝘀:
Be kind to your mind.

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These drugs are effective and usually safe.

However, it is important to realize that no medicine is completely without risk.

They should be used carefully.

When used improperly, pain medicines can cause problems in the body, including the kidneys.

According to the National Kidney Foundation, as many as 3 percent to 5 percent of new cases of chronic kidney failure each year may be caused by the overuse of these painkillers.

Once kidney disease occurs, continued use of the problem drug makes it worse.

There is an natural way to treat pain.

Use Magna Rub Magnesium Oil Original every day.

Did you know?

Getting less than 7 hours of sleep each night can make you angry, sad and stressed.

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗳𝗼𝘂𝗿𝘁𝗵 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗺𝗼𝗻 𝗺𝗶𝗻𝗲𝗿𝗮𝗹 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗺𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺❓

It is vital for over 600 different cell reactions within your body.

It helps with everything from making DNA to making your muscles contract.

Despite this, most Americans don’t get the daily recommended amount.

With so many functions depending on magnesium, you put your body in a state of chaos without enough.

Don’t let this happen to you and your family.

How to quickly fall asleep at night👇👇👇

𝗘𝘃𝗲𝗿𝘆 𝗱𝗿𝗼𝗽 𝗰𝗼𝘂𝗻𝘁𝘀.

Magnesium is a mineral that's crucial to the body's function.

Magnesium helps not only for your pain but also to keep blood pressure normal, bones strong, and the heart rhythm steady.

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Get some rest. You need it.

Some evidence suggests that magnesium supplements can help lower high blood pressure, which is also known as hypertension.

According to research, when magnesium is applied to your skin per day over a period of three months reduced the systolic (upper) blood pressure by 2 mmHg and the diastolic (lower) blood pressure by 1.78 mmHg.

This effect continued to improve month by month.

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