Helpyourmate
Getting together with friends? Have fun, but stay safe...
02/12/2021
Our Christmas Jumper Day We're taking part in Save the Children's Christmas Jumper Day on Friday 10 December! Every pound we raise will give children in the UK and around the world the chance to grow up healthy and happy, and change the future for good.
19/11/2021
Everyone feels lonely sometimes, for lots of different reasons. It can be tempting to have a drink when you're feeling like this, but it can make you feel worse. Here are things you can do instead of drinking to feel better: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/feeling-lonely/
17/11/2021
Drinking with your mates? Read our tips for staying safe while having a good time. Things like: Switching between alcohol & water Keeping an eye on your mates Eating before you start drinking Read more: https://changegrowlive.org/help-your-mate/alcohol
10/11/2021
Spiking: what to know and what to look out for Spiking is giving someone alcohol or drugs without their knowledge. This page explains how to tell if someone has been spiked, what to do if you think you have been spiked, what to do if a friend has been spiked, and how to prevent being spiked.
05/07/2021
25/06/2021
stay safe.
Ready to start partying again? Whether this is at festivals or in clubs, we want to help you stay as safe as possible – especially if you’ve been out of the game for a while.
Here are our tips and advice for staying safe while having a good time with your mates.
14/09/2020
What goes up must come down!
The easiest way to avoid a comedown is not to use drugs in the first place. However, if you’re planning a night involving drugs, it’s a good idea to know some top tips on how to manage the morning after.
changegrowlive.org/help-your-mate
Help your mate 5 tips for young people staying safe when getting together with mates, including alcohol and drug advice.
Yes we know you couldnt wait for this weeks video you lucky people so here it is. have a safe and enjoyable weekend and dont forget to like and share
21/08/2020
Head over to our landing page for top tips on staying safe. Info around NOS and Co***ne with more to follow. Let us help you. HELPYOURMATE
https://www.changegrowlive.org/help-your-mate
Help your mate 5 tips for young people staying safe when getting together with mates, including alcohol and drug advice.
Happy Monday everyone. Please don’t forget to share our page. Let us “Helpyourmate”
Using NOS, balloons, whippets, here are some top tips to keep you and your mates safe. Please like and share.
Please like and share the intro to our amazing campaign helping others to Helpyourmate
30/07/2020
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