Custom Keto Diet

Custom Keto Diet

Here at Custom Keto Diet we provide you with an 8 week meal plan created by our certified nutritioni

28/06/2020

A lot of people don’t let mayo and other things that they love eating in their diet because of the common mistake that you only have to follow a strict diet to look good. πŸ˜•πŸ˜• Well that’s the beauty of Keto diet where your food preference is our priority.πŸ˜‹πŸ€“πŸ€© So what are you waiting for.πŸ€” Try our delicious recipe for mayo potato salad.πŸ₯³πŸ₯£

Click the link below to start now🀩
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https://bit.ly/3fVzPGe

26/06/2020

Did you know that you can eat the stuff you love and still be impressed with what you see in the mirror?😍😍

In Keto diet, we know that it's hard following the diet for long if you don’t enjoy the food you are offered. πŸ™That’s why we’ve included recipes like the β€œNo-bake choco walnut cookie”.πŸ˜‹πŸ˜

Want to know more about this yummy recipe and many more? πŸ€“

Just check the link bellow🀩πŸ₯³

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https://bit.ly/3fVzPGe

25/06/2020

You’ve heard about Keto diet from your friends and family, but you don’t know much about it? πŸ€”πŸ˜±πŸ€”πŸ˜±

Don’t worry! There are many other people just like you.πŸ€—
Here are some interesting facts about it. 🧐

Did you know that the Keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels. And shifts the body’s metabolism away from carbs and towards fat.πŸ₯‘

It involves reducing carbohydrates intake and replacing it with fat this puts your body into metabolic state called Ketosis, when this happens your body becomes efficient at burning fat for energy.🀘🏼🀘🏼

We help people create their own Keto diet plan based on their own food choice depending on your daily activity levels, height, weight and target weight and body goals.🀸🏼🀸🏼🀸🏼

Want to learn more? Check the link belowπŸŽ‡

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https://bit.ly/3fVzPGe