Akasha Wisdom Videos

Imagine your thoughts as clouds drifting by in the sky—they're neutral, neither good nor bad. The trouble starts when we latch onto these thoughts too tightly, treating them as if they're incredibly important. 🙅🏼‍♀️ The key to easing this suffering lies in practicing mindfulness, a bit like watching those thoughts float by without grasping onto them. It's about letting go, not clutching onto every passing cloud. By mastering this skill, we gain more control over our emotional state. #mindfulnessmatters #thoughtawareness #emotionalwellness #mindfulliving #thoughtdetox #positivethinking #innerpeace #mindfulmindset #lettinggo #emotionalresilience #thoughtfreedom #mindfulpractice #healthymind #calmmind #mindfullivingjourney

Trust in your abilities because having confidence in yourself can help you unlock your true potential and achieve more than you might think is possible. 🤗 #lifecoach #energyhealer #believeinyourself #innerstrength #unlockpotential #selfbelief #youarecapable #confidenceiskey #discoveryourtalent #achievemore #empoweryourself #realizeyourpotential

Mastering your emotions is the key to a more positive and satisfying life! 💜😌✨ #masteryourmindset #masteryouremotions #emotions #mindset #lifecoach #energyhealer #emotionalintelligencejourney #feelsmatter #positivemindset #selfdiscovery #mindfulliving

Life's not about just trying to find yourself - it’s more like being the artist of your own life. 🎨 Take charge, make choices that feel right for you, and get to know yourself along the way. What makes you tick? What are you good at? 🤗 Life's your canvas, so paint it in a way that feels uniquely you. #createyourself #selfdiscovery #knowyourself #lifejourney #personaldevelopment #authenticliving #empoweryourself #beunique #canvasoflife #selfawareness #lifecoach

The real learning happens when you take a moment to think about what you've been through. 💭 Look back and figure out what it means, spot any patterns, and understand why you did what you did. It helps you get to know yourself and better understand the world around you. So, it's not just about the experiences; it's about taking the time to think about and learn from them. 💜✨ #reflection #learningfromexperience #reflect #lifecoach #energyhealer #selfreflection #mindset #m

When you're crystal clear about what really matters to you - your values, making decisions is like a breeze. 💨 💜 Your values will help you figure out what aligns with what you truly believe in and care about. #clearvalues #decisionsimplified #valuesmatter #guidetodecision #corebeliefs #prioritizevalues #decisionclarity #valuesbasedchoices #simpledecisions #knowyourvalues

Sometimes your beliefs sneak in without you even realizing it, and they can hold you back. It's important to pay attention to what you believe. Are they helping you or limiting you? 🤔 #beliefawareness #mindfulbeliefs #limitingbeliefs #growthmindset #selfreflection #positivebeliefs #mindsetmatters #beliefevaluation #consciousliving #believeinyourself

🌟 The way you speak to yourself matters because, in a way, every part of you is listening. So, be mindful of how you speak to yourself – be kind, positive, and encouraging. You're important, and your words have more power than you might think. 💭💜 #lifecoach #energyhealer #speakkindlytoyourself #positiveselftalk #mindfulmindset #innerdialoguematters #powerofwordswithin

Life can throw curveballs, but you're the one calling the shots. 😉 Here's your quick reminder to empower yourself, and to face things head-on with resilience. #breathestrength #releaseweakness #choicepower #dailyreminder #empoweryourself #mindfulchoices #resilienceboost

Pay attention to how you handle stress. ‼️ Instead of letting it get the best of you, try to find healthier ways to cope. Whether it's through mindfulness, talking to friends, or finding some time for yourself, finding positive ways to deal with stress can really impact your overall well-being. Stress is unavoidable, but how we navigate through it can make all the difference. 💜 #stressmanagement #mindfulness #stressrelief #wellnesswednesday #selfcare #relaxation #mindbodybalance

The sweet spot? Be assertive. Decide for yourself, trust there's plenty for everyone (including you), and remember — you're more than enough. 🌹 #beassertive #youareenough #selftrust #ownyourdecisions #balancedchoices #communicateconfidently #positiveinteractions #lifecoach #energyhealer

Here's a quick reminder that the challenges that you encounter don't define you - it's your resilience, your determination to bounce back, and your commitment to keep moving forward despite adversity. So, no matter what life throws at you, remember, it's not about staying down. It's about getting back up and pushing forward. 😉 #lifecoach #energyhealer #nevergiveup #riseaboveadversity #staystrong #keepmovingforward #resiliencematters #embracechallenges #growththroughadversity #determinationwins #strengthinstruggle #unstoppableyou

In case you missed it, my newest podcast episode called "Presence" is available now. Head to my bio and tap the Linktree to catch up! 📻 #presence #nowmoment #podcastersofinstagram #meditation #mindfulpractice #Mindfulness #mindfulnessmeditation #liveinthepresent #presentmoment #mindsetmatters

Facing adversity head-on, seeing it as a chance to become better, and taking time to reflect – that's the secret sauce for becoming a stronger, more virtuous person. 💜 #positiveoutlook #challengesasopportunities #strengthinadversity #growthmindset #resilientspirit #reflectionjourney #personaldevelopment #adversitytoadvantage #selfimprovement #strongereveryday

Constantly dwelling on past can actually hinder your growth. 🥀 In your journey of faith and personal development, focus on finding ways to overcome and heal from these challenges, rather than carrying them as burdens. It's a process that involves understanding, forgiving, both yourself and others, and ultimately transforming the past into a source of strength and wisdom for your present and future. 🎧 Listen to me talk more about this on my latest podcast episode called “Presence”. Click the linktree in my bio! #podcast #presentmoment #nowmoment #mindfulness #podcastersofinstagram #podcastshow #podcastlife #energyhealer #akashicrecords

Have you listened to my latest podcast episode called ‘Present’ yet? I’m sharing some insightful thoughts on why it matters to stay in this NOW moment and how it can actually transform your life. This episode is live on Spotify! Click the linktree in my bio! ⭐️ #podcastepisode #presentmoment #mindfulness #stayinthemoment #lifetransformation #podcastdiscussion #mindfulliving #podcastrecommendation #mindfullistening #embracethenow

In my latest episode, I talked about being present. The importance of being present in the NOW moment and how it can have a positive impact on various aspects of your life. This episode called "Presence" is now live on Spotify! You can also head over to the link in my bio 💜 #podcast #podcastersofinstagram #podcastersspotify #spotify #metaphysical #spiritualawakening #soul #souljourney #omnipresent #consciousness #christconsciousness #deconstruction #meditation #prayer #yoga #newage #courseinmiracles #inspired #divine

We learn by reflecting on our experiences, turning each challenge into an opportunity to grow. It's all about finding the silver lining in every cloud. ☀️ #strength #personaldevelopment #positivity #change #growth #lifecoach #energyhealer

It's important to be gentle with yourself, especially when you find yourself getting triggered by past experiences or sensitivities. 🥺 We all have our moments, and that's perfectly okay!! The key here is to shift your focus towards healing, not perfection. ❤️‍🩹 Healing is a journey, not a destination, and it's all about making progress, not being flawless. So, remember to be kind to yourself, keep your eyes on your healing path, and embrace the fact that personal growth is a continuous process! 🤗 #healing #healingjourney #selfcompassion #progressnotperfection #innerhealing #embraceyourjourney #selfacceptance

Communication is something we all do every day, but it's often just the tip of the iceberg when it comes to connecting with others. But to truly connect with someone, you've got to go beyond the surface-level exchange of information. It's about delving into a more personal and emotional level, recognizing the shared humanity that ties us together - that's when you start to build those meaningful relationships and gain a deeper understanding of each other. 🌼 #deepconnection #meaningfulrelationships #humanityshared #emotionalbond #heartfeltconnections #communication #lifecoach #energyhealer

Embracing new beginnings or significant changes in life is like embarking on an exciting adventure. The key is to pour your heart and soul into each step, persist through challenges, and stay motivated. By focusing on doing your best in the present, you'll find that every single step forward is worth celebrating. 🥳 #lifecoach #energyhealer #newbeginnings #embracethejourney #effortandpersistence #staymotivated #celebrateprogress #lifemotivation #positivechange #onestepatatime #keepmovingforward #personalgrowth

In your journey of self-improvement, remember to be kind and patient with yourself. Just like nurturing a fragile seedling, self-growth is a precious and sacred process. Investing in your personal growth is a valuable choice with big rewards. 🌱 #lifecoach #energyhealer #selfimprovementjourney #patienceandgrowth #investinyourself #personaldevelopment #selflove #innerstrength #progressnotperfection #empoweryourself #mindfulgrowth

Life's full of twists and turns, and we can't always control the road. But we sure can steer our reactions. 😌 #lifecoach #energyhealer #empoweryourself #mindfulresponse #innerstrengthmatters #innerstrength #power

To grow and evolve, you've got to be okay with a little discomfort. 🍃 💫 It's in those moments of challenge and uncertainty that you'll learn and become a better version of yourself. It might not always be a walk in the park, but it's where you'll find new opportunities and grow as a person. 💜 #stepoutofcomfortzone #growth #changeisgood #embracetheunknown #challengeyourself #personalgrowth #comfortzonebreak #pushyourlimits #evolve #learnandgrow #uncomfortablebutworthit #newopportunities #beyourbestself #mindsetshift #selfimprovement

Challenges in life are your opportunities to grow. When things get tough, they're not meant to hold you back. They're here to help you discover your inner strength and become a better version of yourself. 💜 #lifecoach #energyhealer #personalgrowth #strengthinadversity #challenges #resilience

Here's a reminder that 'It's not the load that breaks you down - It's the way you carry it.' Life's challenges can be our greatest teachers if we choose to carry them with strength and positivity. ✨ #lifecoach #energyhealer #strengthinperspective #quickreminder #videoquotes #audioquotes #dailyreminder #reminderaudio

🚴‍♂️ Life's a lot like riding a bike: you've got to keep moving to find your balance. 🌟 Enjoy the journey, pedal through the challenges, and enjoy the ride! #lifelessons #keepmovingforward #lifemetaphor #embracechange #lifecoach #energyhealer

Success isn't a sprint - it's a marathon. It's the daily hustle, the small wins, and the unwavering commitment to your dreams that add up to something extraordinary. 💜✨ #success #smallwins #dailyhustle #lifecoach #energyhealer #dailygrind #successmindset

🌟 Pause and think before you react! 🙏💭 You have the power to choose how you respond to life's ups and downs, even when things get tough. 🌼 Practicing mindfulness and self-awareness helps you grow and feel more in control. 🍃 #lifecoach #choosemindfully #personalgrowth #youhavethepower

🌟 It's all about you! 🌟 You're like a beautiful masterpiece made with love and admiration, with your unique qualities and even the quirks that make you who you are! 💖 #youarespecial #embraceyouruniqueness #loveyourflaws #lifecoach #energyhealer