Kundalini Yoga with Mansi

Unity=Efficiency
❤️✨️❤️

Are you tolerant of your void?

Today's Eclipse.

The Eclipse wow and all these phenomena that are happening in the sky, what is it in it for us?
We are the stars, we are the Cosmos, we are so interconnected. Did you know in our precious DNA there is an amino acid the same that is found in deep spheres of the stars?! We are made of stardust literally.

The Eclipse is the powerful time to shift your consciousness. It is the great VOID, the stillness, the silence. Can you tolerate the void? Everything comes form it and goes back to it.
Some impatience might rise up, anger, frustration. It is simply hard to stay in the void. That is why this time is so potent for your Contemplation as you can go deeper into the stillness and be ok with it.
Today do not hassle. Simply rest, contemplate with any practice that resonates with you. Nature is a great playground for contemplation.

It is also a great time to receive a Guidance for your life, read your Galactic info and shift towards more Peace.

For this week i have opened up more spots.
It is by fair donation.

Most importantly, times like that are given to stop what we are doing, analyze, throw away something that does not work, find something that works to bring your to a state of more Peace, Understanding, Love.

Love and Peace to All,
Yours truly,
Mansi

Beautiful day to get together ✨️ Divine Feminine ✨️
So much truth was hidden from us. The gregorian calendar we all live by is the hijack of a more harmonic 13 months calendar that was observed in different ancient cultures.

Attention busy moms!
Want to know how to regain your self-care without sacrificing your family or work?! 🤯

If you’ve tried on your own, watched random yoga videos... then read this…
😨 Why is it so nerve-racking to even think of giving yourself that gift of self-care, when there are so many other household chores to be done ?

Is the constant battle to be more positive and energized really worth it?

Can you really feel sane and positive without breaking the bank with expensive therapies or endless hours of yoga and meditation?

🤔 And when should you start ?

🤔 Should you even bother thinking about making those changes?

🤔 Do you have any proven system and support to have your minimal self-care? How often do you take time for yourself?

🤔 What about when was the last time you felt calm and had no anxiety at all?
STOP. JUST STOP. 🤯

If any (or all) of the above questions run through your head… day after day… I might be able to help.

Hi, it's Mansi here… 👋
And, while I don't claim to know it all, I HAVE helped a number of moms just like you to transform their lives by creating a sustainable step by step action plan.
They call themselves Rising Goddesses 💪
And yet…

Not that long ago, I was in your shoes.

Those early days were rough. 🙁

I'd take a step forward only to take three more back. I was drowning in negativity, anger and hopelessness at the same time.

Anyways, if that's kind of how you feel right now...

Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a well-deserved self-care that you can be proud of.
Let me show you that to Get Your Sanity Back Mama is possible! 💪

👇 Here is what I’m proposing. 👇
I’m opening up a small number of spaces to work closely with busy moms who are ready to make a change.
I will only work with a mom if I truly believe I can guide them to unlock their potential and go from zero self-care and negativity as a result of that to positivity, more energy and less anxiety.

Why? Because otherwise it’s a waste of both of our time!
If you’re committed… it still won’t be ‘easy’, but it can be simple.
✅ To claim one of the spots available, comment below with:
I AM IN and you’ll be the first to get the link to apply when we officially open in just 24hrs!!

👉 More details to follow tomorrow, here.

Busy moms have been asking me…

“Are you ever going to open up Lunar Woman App with “Get Your Sanity Back Mama” again?”

Almost 3 months ago, I had 7 busy moms who were struggling with having any self-care through yoga&meditation ...🤩

I worked with them closely for over 6 weeks…

There was blood, sweat and tears (from me AND them!) 😱😅🥳

I’m so proud of their incredible results…

Just like Hilary, who did not think she could ever again get back to her yoga mat

… Or Jerri, who felt anxious, quick to irritate and stagnant.

If you’re a busy mom who wants to regain her self-care without sacrificing her family or work ...

If you’ve tried it on your own, or with random videos and advice, or even went to therapies ... And nothing has quite worked for you...

I have some exciting news…

Although it’s probably not what you think…

👉 More details to follow tomorrow, here on fb 👌.

Kundalini Yoga with Mansi updated their website address.

Happy Summer Solstice everyone! 🎶💕💜🎆🎇🎈✨🌈🎆🍃🍃🍃🍃

For a yogi Summer Solstice is an auspicious time! Time to recalibrate, time to harness energy to manifest for wellness of everyone on the Planet.

"The Summer Solstice is one day when the sun is at its ecstasy and the power of prana is the maximum so that you can be enriched with that vital primal force so that your destiny can be rewritten" Yogi Bhajan-master of Kundalini Yoga.

MAY YOU ALL IGNITE YOUR INNER LIGHT AND MANIFEST YOUR HIGHEST SELF.
Be happy 🎆🎆🎆🎆🎆

🌈Join me for Kundalini Yoga weekly classes on Wednesday 9 am.(today:))
Via zoom.
Today we will opening our creative energies and sensitivity 🌺💜

https://us02web.zoom.us/j/957408817?pwd=QWNRb2tnb3o1MHo3bTljempNejY3UT09

Meeting ID: 957 408 817
Password: satnam

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Today Kundalini Yoga and meditation at Holy Cow @9 am

For sure November has its challenge.

On to the sunny side 🌞🌞🌞 of the street, ‘cause there definitely is one in November!
"We have a rare and beautiful event in the heavens happening, and that is when the planet Jupiter comes into alignment with Galactic Center. A light stream of awakening energy is coming to our planet, and it can be a real game-changer for you if you allow it to be so.

This occurs on November 19 of 2019, and it happens only once every 12 years. Jupiter is the planet of prosperity, growth, expansion, good luck and blessings. Get your Kundalini shine on for this one, as there is potential for a great breakthrough in any area that will propel you on your destiny line of life.

All mantras are good and wonderful, and the word “Guru” resonates directly with the number 11. Suggestion is to chant the “Pavan Guru” mantra for 11 minutes a day. “Pavan” is the Air Element, which empowers our communication and self-healing.

Yogi Bhajan said, "Whoever recites this mantra becomes absolutely divine, God in action... This mantra increases the pranic energy. There is no better healing than this."

🌌🌠 550 Birthday of Guru Nanak Dev Ji🌠🌌
He was a reformer, mystic, poet, yogi, traveller. One day when he disappeared in the river, then he emerged after 3 days in total Oneness. In that experience he was told to now spread the practice of Naam Simran, chanting or reciting sacred words with devotion.
His most known poem is J*pji. J*p -reciting daily; Ji - that brings you to your Ji, your Jiwan, your Soul.

J*pji Sahib is timeless and universal. Recited daily (J*p), it becomes a companion, slowly revealing insights of your inner journey of self-realization and bringing light and strength to your divine self, your "ji".
The recitation of J*pji acts as a medicinal salve or remedy to heal the injuries and the challenges encountered during your life. It can be seen as a handbook or instruction guide that can be studied and savored, constantly revealing new insights and wisdom. 💕

This is a beautiful version with Snatam Kaur 💘

https://youtu.be/aeaHOAMqu_U

Spirit Voyage 40 Day Global Sadhana: Meditation of the Soul Full Practice Video Practice J*p Ji with Snatam Kaur! This is the full practice video for the Spirit Voyage 40 Day Global Sadhana: Meditation of the Soul - An Experience of J*p ...

A Short Biography of Yogi Bhajan

Yogi Bhajan was born Harbhajan Singh Puri, on August 26, 1929, in a part of Pakistan that is now India. When he was just eight years old, he began his yogic training with an enlightened teacher, Sant Hazara Singh. Later, he proclaimed Yogi Bhajan to be a Master of Kundalini Yoga when he was just sixteen and a half years old. When he arrived in the West in 1968, he announced he had come "to create teachers, not to gain students”. For the first time in recorded history, he openly taught Kundalini Yoga, a very old and sacred science for awakening spiritual consciousness within the individual.

A strong community quickly came together around these teachings and lifestyle, which he called the "3HO" (Healthy, Happy, Holy) way of life. Founded in compassion and a commitment to sharing teachings that would help free people from their pain and confusion, Yogi Bhajan’s mission was developed for nearly 40 years. Under his spiritual guidance, ashrams, yoga centers, Gurdwaras and communities sprang up all over the world. He was also a pioneer in the interfaith movement and a friend and mentor to public leaders everywhere.

In 1994, the International Kundalini Yoga Teachers Association (IKYTA) was founded by Yogi Bhajan. He said the acronym IKYTA is pronounced “ik-ta”, meaning Oneness. He said “It is very fortunate you have this Association. When I’ll be physically gone, search me out spiritually. You’ll need to sit together to do it.”

Yogi Bhajan left his physical body at 9:05 p.m. MDT on 6 October 2004. His legacy lives on in his teachings and continues to spread around the globe through all the people who practice and teach Kundalini Yoga. Today Kundalini Yoga is being taught in over 52 countries and on every continent by over 28,000 Kundalini Yoga Teachers.

HIS MOTTO: "IF YOU CAN'T SEE GOD IN ALL, YOU CAN'T SEE GOD AT ALL."
HIS CREDO: "IT'S NOT THE LIFE THAT MATTERS, IT'S THE COURAGE THAT YOU BRING TO IT."
HIS CHALLENGE TO STUDENTS: "DON'T LOVE ME, LOVE MY TEACHINGS. BECOME TEN TIMES GREATER THAN ME."

https://www.ikyta.org/yogi-bhajan

KIRTAN tonight 7 pm at Holy Cow.
Doors open 6.50.
Come, chant, open Heart and the Universe will serve you 🌟❤🌟❤

Sadhana Mantras

🌟Celebration of Guru Ram Das, 4th Sikh Guru, knows as the Lord of Miracles 🌠
It is a special time, also remembering the passing of our Beloved Teacher - Yogi Bhajan 💞.
Guru Guru Wahe Guru Guru Ram Das Guru 🎵 mantra for these days.

September 28 through October 9, 2019
LORD OF MIRACLES CELEBRATION
Join the Community during a special time

CELEBRATING Birthday of Guru Ram Das & Anniversary of Passing of YOGI BHAJAN

CHANTING & STORIES • AKHAND PAATH • FOOD

This time of year marks one of the most beautiful and uplifting times for our community. We celebrate the Birthday of Guru Ram Das—Lord of Miracles—and bask in the grace and purity of the realm of true love healing that his Subtle Body holds for us. We also mark the anniversary of the passing of our beloved Teacher the Siri Singh Sahib, Yogi Bhajan, who passed on October 6, 2004. We take this time to gather and remember the incredible gift of these Teachings, of this Path, and express our gratitude together: a time to give and receive healing.

We hope that you will join in, participate, celebrate and remember. You are part of a beautiful community with roots in a noble lineage and legacy, brought to you by the courage, expansiveness and dedication of Yogi Bhajan, and held by the healing grace of Guru Ram Das.

GURU RAM DAS CELEBRATIONS AND REMEMBERING YOGI BHAJAN

We are celebrating the anniversary of the passing of our Beloved Teacher Yogi Bhajan, and the birthday of Guru Ram Das, the Lord of Miracles. We are celebrating this beautiful time, right here, at Yoga West.

We will have our traditional 11 days of chanting Dhan Dhan Ram Das Gur, Akhand Paath (continuous reading of the Siri Guru Granth Sahib) and special Birthday Celebration Sadhana (see details below).

Guru Ram Das Celebration begins

Join us starting on Saturday September 28 at 6:30 pm for 11 days of ecstatic chanting of the shabad (sacred sound current) Dhan Dhan Ram Das Gur for 31 minutes followed by stories about Guru Ram Das. Each evening will be lead by different members of the community. Let your Heart become the temple of gold.

Hail Guru Ram Das and Heal the World!

Akhand Paath

To commemorate the passing of Yogi Bhajan, on Friday, October 5th at 5 am we will begin an Akhand Paath—the continuous reading of the Siri Guru Granth Sahib over a 3-day period. This event is completely inclusive and welcomes any person of any walk of life. During this time, Yoga West will remain open 24 hours a day. You are welcome to sign up to read, to bring food, to sevadar—or just come down and meditate, drink tea, and eat!

Special Birthday Celebration Sadhana

On Monday, October 8, rise before dawn and gather with the Sadh Sangat at 4 am for 2-1/2 hours of chanting Dhan Dhan Ram Das Gur. This sacred song has the power to heal, manifest miracles and respond to any prayers. After this special sadhana, We welcome you to gatherin the healing vibrations of sacred music and meditation.

Sacred Music and Akhand Paath Completion

Monday, October 8th, come and share the completion of the Akhand Paath directly after the 2-1/2 hours of Chanting. Followed by food.

SCHEDULE OF EVENTS

11 Days of Chanting & Stories: Sept. 27 - Oct. 7, 6:30 – 7:15 pm

Special Sadhana: Oct. 8, 4 - 6:30 am, followed by Akhand Paath Bhog and breakfast.

Akhand Paath: Oct. 5, 5 am through Oct. 8, 5 am (approx).

Bhog Ceremony (completion of Akhand Paath) and Sacred Music: Monday Oct. 8, right after chanting, followed by lungar.


Ways to be involved

Lead Kirtan: contact Guru Raj Kaur ([email protected])

Bring food: Sign up sheets* at Yoga West

Read in Akhand Paath: Sign up sheets* at Yoga West, drop by or call in to sign up (604-732-9642)

Serve during the Akhand Paath/Gurdwara: Sign up sheets* at Yoga West, drop by or call in to sign up (604-732-9642)

*Please note that all sign up sheets will be available at Yoga West mid Sept

OCEAN MOUNTAIN YOGA | Elevation + Transformation SCHEDULE Click "view details" for class descriptions.

Guru Ram Das 💓 the healing and compassionate Heart 💕

Guru Ram Das Birthday Meditation

Join this special celebration!
Starting on Saturday, Sept. 28 we begin 11 days of chanting Dhan Dhan Ram Das Gur for 31 minutes each day. On October 9 we enjoy a special sadhana chanting this shabad for 2.5 hours. A truly divine experience. Read more >> https://tinyurl.com/osmnhj4

💓 I am in love ❤ with this purity and calmness 😇

ACHALA Mountain Song | Meditation on 'Who am I?' | Sanskrit & English w Bhagavad Gītā The text on screen & for more details about the Sanskrit words used, see below. This is the first song have ever recorded with NO instrumental accompaniment ...

💕This young courageous lady is so clear and aware! We all can support her in this important times on the Planet. Our prayer, meditation, engagement is the least we can do in comparison with her efforts!

This week, in two Kundalini Yoga classes we will devote our practice to that. Mama Earth is suffering as well as all the beings. We will have a special meditation-prayer released by 3ho.org for Mother Earth 🌍🌏🌎🌐⚘🌱❤ .
Please join us 🙏
Wednesday 9-10 am, Friday 5.30-6.30 pm
at Holy Cow.

In full: Climate activist Greta Thunberg rebukes world leaders The teenager reprimanded those who she accused of ignoring science and being too slow in their approach to tackle climate change. Watch her statement in full...

Activists estimate that 4 million people marched today in support of a global climate strike. Join us this coming Friday, Sept. 27th at 1 pm at Simms Park in Courtenay!

How big was the global climate strike? 4 million people, activists estimate. It was likely the largest climate protest in world history.

wow 😇

Dozens Practice Yoga Along U.S.-Mexico Border to Symbolize Peace The yoga class was at the border to promote unity and peace.

Did you know this about your prayer flags? 🙏
1. They're rooted in Buddhist tradition
According to Buddhist legend, the first prayer flags were used by Gautama Buddha, on whose teachings Buddhism is founded. Devas, which in Buddhism are a type of god-like, non-human entity, would carry flags with Gautama Buddha's prayers written on them into battle with asuras, which are a type of demi-god.

2. The colours hold meaning
Tibetan prayer flags are bright and beautiful, but their colours aren't just for show. Each hue signifies an element — and the flags are always arranged in a specific order, from left to right: blue, white, red, green, yellow. Blue represents the sky, white represents the air, red symbolizes fire, green symbolizes water, and yellow symbolizes earth. All five colours together signify balance.
3. The flags don't carry mantras to the gods
This is a common misconception: rather, the mantras printed on the flags are carried on the wind and believed to spread goodwill and positive energy wherever they go.

4. There's more than one type of flag
While the square-shaped, horizontally strung prayer flags are arguably the most common, they aren't the only variety of Tibetan prayer flag you'll see being used at sacred sites and on significant calendar dates. Those flags are called lung dar prayer flags. Flags that fly vertically, which are less common, are known as dar cho or dar chen flags.

5. Good intentions are important
You don't have to be a Bhuddist to hang prayer flags, but there is a right way to hang them. While stringing your flags up wherever you choose to display them, it's important to keep good, selfless motivations in mind, in keeping with the flags' ultimate purpose, which is spreading positivity far and wide.
Quoted from gadventures.com

5.30 pm Kundalini Yoga and Meditation in Holy Cow 🐮 to start with...and then maybe see you in the woods 😂😅😂

👌

THE SECRET OF PROSPERITY
By Guruka Singh

We live in a difficult age. There is constant distraction. In our 21st century culture of acquisition and consumerism, computers, television, movies, newspapers, magazines, and books constantly fill our mind with stimulating images. Our minds constantly fantasize, and we spend much of our time living in our fantasies.

The most basic teaching of Raj Yoga is that the mind makes a powerful servant, but it makes a lousy master. When we let our mind roam free, it takes us wherever it wishes to go—and there's always someplace interesting to go!

Through the self-discipline of daily meditation we can train the mind, learn its habits, and be alert to its monkey nature. It's just like training a pet. You talk to your pets, don't you? You praise them when they do the right thing and scold them when they don't obey you. Do you talk to your own mind in the same way? Do you watch it and train it, or do you simply let it take you into its fantasies and desires?

Prosperity doesn't come by scheming and planning. It doesn't come by imagining or fantasizing. It comes by expanding ourselves beyond the limitations of the mind and letting the Universe work for us. Consciousness is infinite. The mind is limited. We are each a single computer on the God Network. Each computer is small, but the Network is huge! If we let the whole Network work for us, then we tap into Infinity and our desires are all pre-fulfilled. So learn to meditate. Master the tools of consciousness.

Put a leash on your mind and train it to serve you.