Pole Divas

Pole Divas

Offering in-studio pole, dance, strength & stretch classes. Get 8 classes for $80: https://bit.ly/startdivasintro

Welcome to Pole & Aerial Divas, Melbourne’s original pole & aerial fitness studio. With seven Pole Divas studios and three Aerial Divas studios across Melbourne, we are all about empowering everyday women just like YOU to become your best, healthiest self. Circus fitness is the new exercise craze to hit Melbourne, including lyra and silks - give it a go today! We are home to some of Australia (and

11/01/2024

Always wanted to try pole, lyra or silks but never got round to it? Well let 2024 be your year of new experiences 🥳 We have a never before seen offer for all NEW Diva's - buy an 8 class pass for only $80, that's a saving of $185! With 28 days to use the pass, this is AMAZING value! 😱 Purchase at https://bit.ly/startdivasintro then download our app to book! 💖

Timeline photos 09/01/2024

Diva Hub has been updated with all the new pole content for our beginner, inter prep & inter classes that kicked off this week 🥳 Login in now to take a peak, visit http://bit.ly/divahub Password found in your student group 💃🌈✨

09/01/2024

🎉 EXCITING ANNOUNCEMENT 🎉 Are you an early bird who likes to get their workout done first thing in the morning? Well we've got some awesome early morning conditioning classes for you 🥳 Get a pole sweat session in before the working day starts, focusing on a fun & achievable yet challenging workout for all levels 💪 Each class will focus on different parts of the body and different skills each session, keeping the class moving and keeping the heart rate up 💦
Book your spots now through the Pole Divas app 📲

MOONEE PONDS - 6:15am Monday, Wednesday & Friday with Stace
RICHMOND - 6:10am Monday, Wednesday & Friday with Aleks
MORNINGTON - 6am Tuesday, Thursday with Emma Rose and 7:10am Saturday with Lolo

09/01/2024

🎉 EXCITING ANNOUNCEMENT 🎉 Are you an early bird who likes to get their workout done first thing in the morning? Well we've got some awesome early morning conditioning classes for you 🥳 Get a pole sweat session in before the working day starts, focusing on a fun & achievable yet challenging workout for all levels 💪 Each class will focus on different parts of the body and different skills each session, keeping the class moving and keeping the heart rate up 💦
Book your spots now through the Pole Divas app 📲
MOONEE PONDS - 6:15am Monday, Wednesday & Friday with Stace
RICHMOND - 6:10am Monday, Wednesday & Friday with Aleks
MORNINGTON - 6am Tuesday, Thursday with Emma Rose and 7:10am Saturday with Lolo

Timeline photos 05/01/2024

🎉 NEW YEAR SALE! 🎉
2024 is YOUR year to reach new heights. We have a never before seen offer for all NEW Diva's - buy an 8 class pass for only $80, that's a saving of $185! With 28 days to use the pass, this is AMAZING value! 😱 Purchase via https://bit.ly/startdivasintro, then download our app to book! 💖
📆 Your 28 days begins from your first visit, so purchase today and lock in your classes for the new term, starting 8th of January 🤩

03/01/2024

Dive into 2024 with our exclusive JAN SALE - 8 classes, $80! 💃💪 Choose your fitness path - Pole, Aerials, Dance, Strength, Stretch - and embark on a journey towards a healthier, more vibrant you! 🌟 Exclusive to new students only, head to https://bit.ly/startdivasintro to purchase 🥳

Timeline photos 31/12/2023

🎉 NEW YEAR SALE! 🎉
2024 is YOUR year to reach new heights. We have a never before seen offer for all NEW Diva's - buy an 8 class pass for only $80, that's a saving of $185! With 28 days to use the pass, this is AMAZING value!
We have beginner classes available at 7 locations across Melbourne, find your new home today.
💃 Pole
🎶 Dance
🧘 Stretch
💪 Conditioning

Purchase via https://bit.ly/startdivasintro, then download our app to book! 💖
📆 Your 28 days begins from your first visit, so purchase today and lock in your classes for the new term, starting 8th of January 🤩

Timeline photos 27/12/2023

Want to learn new skills in the new year? .demos is hosting her second Hard Style masterclass for instructors at Pole Divas Moonee Ponds on the 4th Feb 2024 💥 If you're an instructor wanting to upskill your dance skills, then make sure you book in! As part of the class you'll receive:
🌟 4 hours of practical in person instruction
🌟 10 Hard Style dance resource videos
🌟 Specific warm-up video tailored for Hard Style
🌟 3-5 conditioning specific drills and exercises
🌟 2 years access to online resources
Head to https://bit.ly/DivasEdMasterClasses for bookings & info 📖

Timeline photos 24/12/2023

✨🤶🎄 MERRY CHRISTMAS DIVAS 🎄🤶✨ It's not only a day to be spending with loved ones, especially if you're riding solo, it's a day for RELAXING and BEING HAPPY. We hope you're spending today doing what you love most and eating/drinking whatever you like. Sending lots of Christmas Cheer to you all! Much Diva love!! X # # 🥳💖

Timeline photos 20/12/2023

With LESS than a week until Christmas, you don't have to look any further for your last-minute gifts than at our amazing Diva Gift Card 🤩 You can put any amount on the card and she can spend it on ANYTHING - classes, merchandise, grip, studio hire, you name it! Purchase online or in-studio now https://bit.ly/divasgiftcards 🙌🎄✨

19/12/2023

We're excited to announce Divas Creative coming soon in 2024 ✨️ Divas Creative will be the ultimate place for pole dancers to create whatever their heart desires. Read more at https://bit.ly/DivasCreative 📲 Or follow us on insta ✨

Timeline photos 19/12/2023

We’re thrilled to introduce the latest addition to the Pole Divas Instructor team: Océane!
Océane holds the prestigious title of being Divas’ very first COVER GIRL! What does that entail? Well, she doesn’t have a fixed location. Instead, she’ll be journeying to our 7 Pole Divas studios across Melbourne, filling in wherever she is needed. This means she’ll have the chance to meet countless Divas like you! 🤩💃
Océane completed her Divas.Ed instructor training in June this year and was an absolute standout. ✨
Not only is she a cover instructor, but she’s also a desk diva. Don’t hesitate to give her a warm hello and congratulations when you spot her in the studio or behind the desk.🥰

Timeline photos 19/12/2023

Massive congratulations to who placed 1st at APC on Friday night 🤩 We are so incredibly proud of this amazing woman, to take home the winning title of APC and Miss Pole Australia in the same year is such an amazing feat 🤩 You are an absolute QUEEN and we're so lucky to have you as part of the Divas family. We love you Mischy 💖🙌👑

Photos from Pole Divas's post 14/12/2023

CHOOKAS to our amazing instructors & who'll be competing in APC tonight 😍 We're sending them all the luck and love and hope they have the best time 🥰 So proud of you both, may your pole be grippy and your splits be splitty!✨🎉

13/12/2023

Our Divas group Exo Gen winning routine! 🙌👑 We cannot get past how incredible this routine is, we are so damn proud of our Divas , , .polediva, , , and our amazing queen choreographer .demos 😍 Don't mind us as we watch this on repeat 🤩

11/12/2023

Limited spots left in .demos's Hard Style masterclass held at Pole Divas Moonee Ponds on the 4th Feb 2024 💥 If you're an instructor wanting to upskill your dance skills, than make sure you book in! As part of the class you'll receive:
🌟 4 hours of practical in person instruction
🌟 10 Hard Style dance resource videos
🌟 Specific warm-up video tailored for Hard Style
🌟 3-5 conditioning specific drills and exercises
🌟 2 years access to online resources
Head to https://bit.ly/DivasEdMasterClasses for bookings & info 📖

Timeline photos 09/12/2023

Want the chance to compete in Frisk 2024? Entries close tonight at midnight so make sure to head to https://bit.ly/Frisk2024 to get your entries in and get ready for Australia's most seductive pole dancing comp 💋🥵🔥

Timeline photos 09/12/2023

Let's get a hot and messy together in 2024 🥵🔥 Less than 48hrs left to get your Frisk entries in, head to https://bit.ly/Frisk2024 to enter 💋

08/12/2023

Dying to see the Divas Exotic Gen show group winning routine of 2024? 🙊😍 Well you can check it out now on Youtube!
👉 https://youtu.be/qH2sNOVoFdo 👈

Timeline photos 05/12/2023

Our March course is officially sold out! 🤩 Missed out on a spot? Don't stress, our next course will be happening on May 4th, 5th and 25th and 26th 💃✨

Timeline photos 02/12/2023

Christmas is 3 WEEKS AWAY. Guys, yes, 3 weeks! And you don't have to look further than at Pole & Aerial Divas. Get your boo a Divas Gift Card. You can put any amount on the card and she can spend it on ANYTHING! How good is that! Purchase online or in-studio now http://bit.ly/poleaerialgiftcards 🙌🎄✨

01/12/2023

Winner winner chicken dinner!! CONGRATULATIONS DIVAS for winning GROUP DIVISION tonight at EXOTIC GENERATION 🫶🏽💥🥵💦 The show was absolutely insane, like one word: or****ic 🥵🥵🥵 So so proud!!!

01/12/2023

Since 2004 Divas has been offering women a safe and fun environment to train, dance and make friendships through pole and aerial classes. Recently we sat down with some of our Diva students and asked them how they felt about training in a female focused space, here's what they had to say 🥰

Photos from Pole Divas's post 01/12/2023

Chookas to our incredible Divas instructors competing in Exotic Gen groups tonight 🤩 We are so PUMPED to see what you have in store for us 🥳 Also massive chookas to our amazing Divas students who are competing tonight as well 💖
✨ Cat Yanne
✨ Rae
✨ Monny Musk

Go Divas! 🙌

30/11/2023

Our Black Friday sale ends at MIDNIGHT 😱 Don't miss out on grabbing yourself an 8-class pass for only $165, head to https://bit.ly/BlackFridayDIVAS and save $100 💃✨

Timeline photos 28/11/2023

Don't miss out on our biggest sale of the year 💸 Our Black Friday sale ends at midnight tomorrow night 🙊 Purchase yours pass at https://bit.ly/BlackFridayDIVAS

Empower Yourself To Be...strong, healthy & confident!

Pole Divas is a strong community for many women of all ages, shapes and sizes! Whether they want to get fit, feel confident, find their sensuality or simply try something “new”, Pole Divas is gives them the space to do all of the above.

When a student completes their 8 week course they will not only gain a number of physical benefits including upper body strength & stamina but they will also gain new friendships. After each class a student’s confidence will increase and they will walk out the door with a great sense of achievement. Our courses are structured for our students to challenge themselves with a whole syllabus of pole dance tricks and combos. They will also get the chance to ‘dance their cardio’ with our range of casuals, workshops and in their courses!

Our Mission Statement

Videos (show all)

Video1-1080x1920-vertical.mp4
Video1-1080x1920-vertical.mp4
DIVAS | Exo Gen 2024 Winning Show Group
Training in a female focused space
Video2-1080x1920-vertical.mp4
Video2-1080x1920-vertical.mp4
Hard Style Masterclass
Black Friday Sale

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 12:00