Michele Fontenot Videos

Videos by Michele Fontenot. We are committed to getting everyone living a Healthy N Fit lifestyle so they can do the things they

🤗 Today is "Let's Hug Day"! 🤗

Get those warm and fuzzy feelings by giving someone you love a hug today. Hugs are said to reduce stress and improve your health. Maybe you can even get your easily embarrassed teenager to give you a quick, one-armed squeeze.

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🤗 Today is "Let's Hug Day"! 🤗 Get those warm and fuzzy feelings by giving someone you love a hug today. Hugs are said to reduce stress and improve your health. Maybe you can even get your easily embarrassed teenager to give you a quick, one-armed squeeze.