Esteemable Acts

This might take some effort but try. Writing this list creates a space for humanity to step in. It is hard to hold on to anger when you see the other person as having done something right. https://loom.ly/LH7QUh8

Just saying “I forgive you” doesn’t rid you of the anger, nor does it mean you actually forgive. If intentional action doesn’t accompany your words, then your words mean nothing. https://loom.ly/LH7QUh8

Understand that as long as you are unwilling to forgive others, you limit the possibility that others will forgive you. The Universal Law of Karma is alive and well. https://loom.ly/LH7QUh8 # EsteemableActs

Changing the way we think can have a positive impact on our lives. Everything starts with a thought. https://loom.ly/LH7QUh8

Focus is the key to making something happen. It’s about being attentive to the goal, about keeping the end in mind. https://loom.ly/vN23rCE

There is a power in telling your story. First, you do it for yourself as a reminder of how far you’ve come. But then, you do it for others showing that anything is possible. https://loom.ly/woqGwEQ

Genuine forgiveness is not about saying “I forgive you.” In fact, that almost never works because it’s fake. Real forgiveness requires TIME + ACTION. https://loom.ly/LH7QUh8

Gossip is a way for the powerless to feel powerful. Why else would you waste time focused on someone else rather then doing something about your own life? https://loom.ly/Dh3ii_M

Good health is not a right, it’s a privilege. Explore ways to take better care of your health. It might mean exercising, monitoring what you put into your body, reducing stress, getting a sufficient amount of sleep, getting regular screenings and vaccinations. https://loom.ly/6DoJCh0

Good Health is a Privilege - Francine D. Ward Good health is not a right, it’s a privilege. As a teenager, I was convinced that my body was indestructible, like those of the television characters I idolized: Batgirl and Wonder Woman. I lived on a diet of hamburgers, french fries, macaroni and cheese, soda, alcohol, and ci******es. And my habi...

It’s an esteemable act to say no to gossip. So how do you break the pattern of gossip? Start with this: https://loom.ly/Dh3ii_M

Say No to Gossip - Francine D. Ward I will take a proactive stand against gossip. This week, I will not gossip about others. It’s an esteemable act to say no to gossip.

What about you? When the topic of money comes up, are you uncomfortable? Do you think, “I wish they’d change the subject?” Do you get defensive? If so, this week is tailor-made for you. https://loom.ly/cF7ZoAo

Financial Responsibility - Francine D. Ward Financial responsibility: this week, examine your behavior around money: how you spend it, why you spend so much of it, where you spend it...

It’s hard to forgive, especially when there are layers of resentment built into the equation. Praying to be willing to forgive often creates a tiny opening. https://loom.ly/LH7QUh8

Gossip hurts the gossiper as much as it harms the person being talked about. You may feel powerful in the moment, but in truth, you’re weak. https://loom.ly/Dh3ii_M

Are you someone who goes for a dream and stays the course despite obstacles in your way? Or are you someone who gives up at the first challenge? https://loom.ly/QRnAqys Join group for more inspiration weekly.

Once you’re able to see past your hurt and anger to how you might have contributed to what happened, you’re better able to understand that they, like you, are human and make mistakes. https://loom.ly/LH7QUh8

Understanding why people behave as they do can sometimes help us forgive them. More about how you begin to forgive: https://loom.ly/LH7QUh8

What is a friend? Someone who's got your back and willing to tell you the truth. https://loom.ly/TmQ0U_Q

Treasure Your Friends - Francine D. Ward It’s an esteemable act to treasure your friends. Explore what you appreciate about them and ways you can let them know

Being traumatized by a life event is difficult, especially when you feel you must go it alone. Here are some steps I took that enabled me to get through some difficult times. https://tinyurl.com/yw7tp8m6

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To succeed at anything requires focus and action. Wherever you place your attention is what you will manifest. Are you focused on success, failure, or just mediocrity? Your life and your destiny are in your hands. . https://loom.ly/vN23rCE

Victimhood: What we do with these bad breaks makes a difference in the lives we ultimately live. https://loom.ly/o_uKwZM

Let Go of Victimhood - Francine D. Ward Self-esteem comes from letting go of victimhood... defines a victim as “a person who suffers from a destructive or injurious action or agency

Take a personal inventory. What helps you to stay accountable? Here is what helps me stay focused on my part in all situations: https://loom.ly/RZSPrB0

Imagine you’ve lived a long, full, and productive life. Now, you find yourself at the pearly gates waiting to gain entry. Upon arrival, the gatekeeper doesn’t ask how many pairs of cute shoes you have, where you went to school, how much money is in your stock portfolio, or how many kids you have. Instead, you'll be asked, “Who did you help? How were you of service to others?" https://loom.ly/76qAsUY

Servant Leadership - Francine D. Ward It’s an esteemable act to give freely of yourself. Servant leadership esteems others above yourself and wins the loyalty of many.

Self-knowledge can also free us from secrets. We are as sick as our secrets, as the saying goes. The more secrets we keep, the more imprisoned we feel. https://loom.ly/MXOJg-8

Remind yourself that every action counts. Repeat to yourself, “Every action I take moves me closer to my overall goal.” https://loom.ly/ZKaiFj0

One Baby Step at a Time - Francine D. Ward Self-esteem comes from taking action— one baby step at a time. Every action I take moves me closer to my overall goal.

Benefits to being responsible for your life:
You get results.
You complete tasks.
You feel a sense of freedom.
You are in control of your life and your destiny.
You have choices.
Your life is full of endless possibilities.
You view obstacles as opportunities.
You are happier.
You feel more vital
https://loom.ly/o_uKwZM

Is your history strangling you? Are there things in your past that cause you to feel ashamed? Are you ready to get past the shame? https://loom.ly/1uL_KoU Join Wednesdays group for more inspiration.

How do we get beyond our aversion to taking one small step at a time? We take action. Shift thinking from destination-focused to baby-step focused here: https://loom.ly/ZKaiFj0

One Baby Step at a Time - Francine D. Ward Self-esteem comes from taking action— one baby step at a time. Every action I take moves me closer to my overall goal.

If you could do anything in the world you want, go anyplace, experience anything, what would it be? Now is the time to take that first courageous step into the light. https://loom.ly/yVCIHx8

Courage to Dream - Francine D. Ward And if you are not yet there, I invite you to take a risk this week—and indeed a risk it is. For it takes great courage to dream.