Sahha by Mark Morales

Warm up this season with a cozy bowl of homemade pumpkin soup! 🎃✨ This creamy delight is not only delicious but also packed with nutrients. Perfect for chilly days, it's easy to make and sure to impress your family and friends.
Who's ready to dive into some fall flavors?

Sahha!

We did this escape room in Zebbug! Was so much fun and very well done to the organizer !!

Happy Halloween and happy weekend everyone !
Sahha!

Today we just baked some delicious HEALTHY homemade bread! Nothing beats the smell of fresh bread filling the house. 🍞✨

Thanks Balance. for the super yummy recipe !!
We looooove it !

Happy weekend and sahha everyone

Why does cooking make me happy?

We have fun cooking because we can use and explore my creativity. If you suffer from anxiety or low moods, cooking could help increase your happiness. Spending time in the kitchen can ease stress and restlessness, and enhance mindfulness.
Whether you cook for your family, friends or just for yourself, you will always enjoy it. Seeing how different veggies and spices combine to give those gorgeous flavor, makes it fun!
We enjoy every bit of the process, starting from chopping to baking.

What about you ?
Do you like cooking ?
Sahha!

Broccoli comes in many varieties, each with its own unique flavor and texture—let's celebrate the versatility of this superfood!

Sahha !

Big shout out to my newest top fans! 💎

Angelo Civardi, Charles Fenech, Isa Ronchi, Josephine Busuttil, Mary Carabott, Giulia Mangiafico, Sonia Martin, Jane Gauci, Grace Aquilina, Ell Guglielmini, Doris Catania, Nathalie Gauci, Josephine Psaila, Marlene Desira, Colin Azzopardi, Liza Lautier, Charmaine Randich Micallef, William Mallia, Josef Grech, Priscilla Mercieca, Helen Ciantar, Mary Meilak

Drop a comment to welcome them to our community, fans !

We started the day with an English breakfast in Italy!! Stefania’s father was judging us 😂😂😂

Delicious and full of nutrients !
Sahha!

Yesterday I cooked risotto for the second time in my life 😂🫣 we are in north Italy visiting Stefania’s family so I felt I just had to do it 🙂
Why I didn’t cook more risotto? I have no idea as it’s sooooooo good mamma mia
Flavored with white and red wine, cream and cheese- potatoes, Brussels sprouts and carrots

Happy Birthday Giita!!! She turned 13 today !!! We All Love you so much
Giita is wise, deep and mature however she still keeps her sweetness, innocence and joy of being a 13 year old. She has made my life better - thank you for being in my life and giving me the joy of being your father.
I love you
Wish her a happy birthday !

Having a chat with my cousin Henry Bonello on the benefits of superfoods! Always such a pleasure to see him 🙂 Family is for Life! ❤️
Have a great Friday everyone !

We are so happy to sell in our clinic the superfoods of Sahha by Mark Morales .

One of the best seller is:
Eggshell membrane collagen is a powerhouse of nutrition! It's packed with proteins that support joint health, making it fantastic for people of all ages. Plus, it promotes skin elasticity – who doesn't want a youthful glow? Dive into the world of eggshell membrane collagen and embrace its benefits for everyone!

Connect with us!
Giovanni Papaffy, Birkirkara, Malta
https://amritafootclinic.com/
[email protected]
+356 7922 3665 / +356 2122 3665

Opening Hours
Mon - Fri: 9 AM - 7 PM
Sat: 9 AM - 2 PM
Sun: Closed

Another way to use how superfoods CACAO-MACA powder
🙂

Ingredients:
1/2 cup cashews, raw and unsalted
1/2 cup pepitas
1 cup packed pitted dates
2 Tablespoons maca powder
1 Tablespoon cacao powder

Instruction:
Add cashews and pepitas to the basin of a food processor or high powdered blender. Pulse 5 or 6 times to begin to break down the nuts.
Add dates, maca powder, and cacao powder. Process until the mixture becomes a course meal. It should be crumbly, but will hold together if you pinch it between your fingers.
Using a 2 teaspoon scoop, scoop dough into hands and firmly press and roll into balls. This will yield 24 small bites. Using a tablespoon sized scoop will yield 12 bites.

sahha
www.markmorales.net

Our new formula bloating relief it’s on the market !!
And one of the ingredients is BASIL !!

Basil is not only delicious, but an excellent aid in reducing bloating, Basil is a gas-relieving herb that may be helpful in calming an upset stomach. Carminatives (also called aromatic digestive tonics or aromatic bitters) may be used to relieve symptoms of indigestion, particularly when there is excessive gas.

Sahha!

👉Ask for our business-loyalty card to our delivery woman ✨
Purchase any 20 sahha products and get 1 FOR FREE ✌️✌️


www.markmorales.net

Every friend that I meet I offer them superfoods!
I feel it’s one of the best gift I can offer 🙂
Keep it daily
Stay Healthy

Sahha!

Did you know ??

Sahha!

Il papa intefa fuq it Tik Tok - leave him a comment 🤣

TikTok · Mario Morales Check out Mario Morales’s video.

Are carrots high in sugar?
No. It's a misconception that carrots are high in sugar. A medium raw carrot contains only 5.8 grams of carbohydrate. Like othernon-starchyvegetables, carrots are a good addition to a healthy diet for someone with diabetes.

Sahha!

SAY GOODBYE TO BLOATING AND GAS AND HELLO TO HAPPY AND HEALTHY DIGESTION WITH OUR BLOATING RELIEF TABLETS!!!

They are made from natural ingredients which are all proven to help your digestive system work smoothly and comfortably. Whether you have overindulged in a meal, have a sensitive stomach, or just want to feel lighter and more energetic, our tablets are the perfect solution for you. Just pop one in your mouth after eating and enjoy the soothing effect. Trust us, your tummy will thank you!



Take 1 or 2 tablet after food or when bloated.

INGREDIENTS:

Mint extract, fennel extract, cinnamon extract, black charcoal,

bicarbonate of soda, liquorice root, ginger extract, papaya seed,

black pepper extract, vidanga.

These products are 100% natural and, therefore, safe for daily consumption.

1 pack 15€ plus 4€ delivery
2 packs 30€ free delivery

Sahha!!

ahhahaah That's a good one ! Who is very nervous when is hungry ??
how you deal with this emotions ?
🙂


www.markmorales.net

Sahha everyone !