Roxy Wild Yoga

Last Thursday for Sunset 🌕 🌅 ✨️

We celebrated the Full Moon and came together for some breathing, some mouvement in meditation, and some introspection.

I love how this one hour for sunset feels like time stops. Just a moment for us to feel what's going on inside.

Gratitude for our beach home, our mountains, our oceans, and this community 🙏🧡

Full album to be released on Facebook ~

Photos by the talented .photography

Sound Frequency is the base and foundation of all creation, connection, being and living.

Sound is the vibration that makes up our entire universe.

Sound is born from Silence and dies back into Silence.

In fact, we are born from sound. The first thing we do coming into life is to make a sound ;)

There is no organ system in the body that's not affected by sound, music and vibration.

You can look at physical diseases as a form of frequency disharmony ☯️

Yoga beleives that the sound OM is the container and the creator of the universe.

Om is the divine universal sound that makes up all the other sounds.

The sound of you own voice is also believed to be the one tone and frequency that has the power to heal your cells.

By Singing, Chanting and Immersing yourself in healing sound, you naturally rebalance all things within 🌌

A big thank you to everyone for joining our last Full Moon Yoga of the Season!!!

" Apres la pluie, le beau temps "
This one session had something special and the lighting was just...✨️

Merci a Xavier d'avoir capturer la magie de cette seance et a O'sens d'Alizé de nous avoir sponsorisés 🙏😊

See you in September/October 🌝🌟

A big thank you to everyone for another super charged Full Moon Yoga together 🙏🌟

Thank you Melanie Francoeur for these beautiful captures 🌿

Keep an eye out for the next one 🌕✨️

Thank you for capturing the magic of last month's event ✨️

Thank you Eve Isambourg I Auteure & Écologie intérieure for sharing your teachings by my side 🙏

Thank you to our sponsors Aromacare and Nourish by Tejo Ltd. For your beautiful gifts,

Thank you for our beautiful community of yogies, we love you 💜🌅

See you for the next one, Wednesday 24th of April, 17-18pm 🌝🌟

Thank you for this ever growing community and to Eve Isambourg I Auteure & Écologie intérieure to have partner with me for November's Full Moon 🌕✨️

Thank you to Olivier Bechard Photography for capturing the beauty and essence of this event 🙏🌟

This community

The Magic of Community Connection in our Yoga Studio 🌟

We are more than just a place to practice; we are a thriving community where like-minded souls come together to progress, improve, and connect on a deeper level. 🧘‍♀️🧘‍♂️

🌱 Progressing Together: Whether you're a beginner or an experienced yogi, our welcoming space is where growth happens. We celebrate every milestone, every inch closer to that perfect pose, and every moment of self-discovery. Together, we rise!

🤝 Finding Your Tribe: Our studio is a refuge where you'll meet incredible people who share your journey. It's a space to exchange stories, wisdom, and laughter. Your yoga mates are more than friends; they're family.

🌼 A Sense of Belonging: It's here that you'll find your safe haven, where you're embraced as you are. The moment you step in, you become a part of something bigger, a beautiful tapestry of souls seeking balance and harmony.

💖 Precious Connections: Yoga brings us together, but it's the connections we form that make it truly special. From shared moments of triumph and vulnerability, these bonds are invaluable.

Come join us and experience the profound sense of community, growth, and connection that awaits you at our yoga studio. 🙏❤️

🌸 What is Yin Yoga? 🌸

Yin Yoga is a gentle and slow-paced practice that focuses on holding poses for an extended period of time. Unlike more dynamic forms of yoga, Yin Yoga targets the deep connective tissues in your body, such as ligaments, tendons, and fascia. By holding poses for longer durations (typically 3 to 5 minutes), Yin Yoga encourages relaxation and provides a deep stretch that can increase flexibility and mobility.

🌟 Benefits of Yin Yoga 🌟

• Stress Relief: Yin Yoga encourages mindfulness and relaxation, helping to release physical and mental tension. It's an ideal way to unwind after a long day.

• Flexibility: By holding poses for longer, Yin Yoga promotes a gradual increase in flexibility, allowing your body to adapt and stretch at its own pace.

• Joint Health: The slow stretches and holds can help improve joint mobility and reduce stiffness, making it especially beneficial for individuals with joint issues.

• Mindfulness: Yin Yoga cultivates a meditative mindset as you stay in poses, fostering a deeper connection between your mind and body.

• Energy Flow: The practice aims to stimulate the body's energy pathways, promoting balance and vitality.

I offer weekly Yin Yoga classes suitable for all levels, men and women alike.

I guide you through each pose, ensuring proper alignment and adjustments based on your unique needs.

WEEKLY YIN YOGA CLASSES 👇

• Wednesdays: 18h30 - 19h30 PM
(At the Yoga Studio Black River)

• Thursdays: 16h30 - 17h30 PM
(At Lakaz Chamarel)

📍 Yoga Studio, at Tamarin Arts Centre, in Black River.
(Right by Nomad Restaurant)

Embark on a journey of relaxation, self-discovery, and improved well-being with us ✨

🧘‍♀️Reserve your spot for our upcoming classes and start your path to a more balanced life.

📞 WhatsApp +27 712 74 39 08

A beautiful start of our Full Moon Yoga Summer Sessions!!

Be In Yoga with Aurélie - Tamarin - Mauritius & I are grateful for this special practice with you all!

Olivier G Bechard Thank you for capturing the magic of this event 🙌

Find us every month at Tamarin Bay Beach for a special Sunset Yoga Session with the full moon to rise ~

The upcoming one is in November and will happen on Tuesday 8th at 17h30 / 18h30 pm 🌕✨