Health and Nutrition

Detoxification – Why It is Important to Your Health?

Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin.

Unfortunately in this day and age, with the pollution found in the air, water and food we eat, our bodies have a hard time keeping up. Our chemicalized diet with too much animal protein, too much saturated and trans fats, too much caffeine and alcohol radically alters our internal ecosystem.

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* Promotes longevity
* Lowers cholesterol level
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* Controls high blood pressure
* Controls blood sugar
* Enhances and balances the metabolism
* Prevents degenerative diseases like arthritis
* Enhances, nourishes, strengthens and balances the immune system
* Increases the production of inherent glutathione in our body
* Rejuvenates the skin
* Regenerates liver cells
* Promotes healthy blood circulation
* Detoxifies the body
* Reduces fatigue, depression and anxiety
* Enhances s*xual vitality and increase s***m count for male

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Anyone who's looking for in good health and to get rid of those diseases especially whose suffering by (any formation of cancer disease) or CHECK YOUR DISEASES/ILLNESSES here:
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✔️Allergic Rhinitis
✔️Amenorrhea
✔️Anemia
✔️Atomic Dermatitis
✔️Atrophic Vaginitis
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✔️Brain Tumor
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✔️Bronchitis
✔️Burns
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✔️Choletithiasis-Gallstones
✔️Colitis
✔️Colon Pr*****ed and Bowel Pockets
✔️Conjunctivitis
✔️Constipation
✔️Cough
✔️Cyst
✔️Deafness of Old Age
✔️Diabetes-Insulin Dependent Type I
✔️Diabetes Mellitus Type II
✔️Dysmenorrhea
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✔️Hyperlipidemia
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✔️Insomnia
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✔️Laryngitis
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✔️Low S***m Count
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✔️Mental Tiredness
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✔️Toxic Blood and Acidosis
✔️Toxins in the Body
✔️Trochomonas Vaginilis
✔️Ulcer Colitis
✔️Underweight and Malnutrition
✔️Urethritis
✔️Vaginitis
✔️Varicose Veins
✔️Vertigo
✔️Weakness of Lower Leg

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ATTENTION ATTENTION!!

This could be long but can save a man's life.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinates.

His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs.

TERMINAL DRIPPLING:

The man begins to notice that after urinating urine still drops on his pants.

HESISTANCY

At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait longer for the flow to start.

INCOMPLETE EMPTYING

You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. Sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate.

Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.

Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.

What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:

1. Prostatitis – inflammation of the prostate

2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

NUTRITION

Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male s*xuality and fertility.

Men need more zinc than women. Every time a man ej******es he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION

As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid.

EXERCISE

Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING

Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING

Avoid smoking. It affects blood vessels and impact circulation around the groin.

S*X

Regular s*x is good for the prostate.

Celibates are more pronenn to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.
__________

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"Pieces of lemon in a glass of hot water can save you for the rest of your life," says Professor Chen Horin, chief executive of the Beijing Military Hospital.

Even if you are busy, you should look at this message and pass it on to others!

Hot lemons can kill cancer cells!

Cut the lemon into three pieces and place it in a cup, then pour hot water, it will become (alkaline water), drink it every day will certainly benefit everyone ..

Hot lemons can once again release an anti-cancer drug.

Hot lemon juice has an effect on cancerous tumors and

has shown treatment for all types of cancer.

Treatment with this extract will only destroy the malignant cells and will not affect healthy cells.

Second: The acids and mono-carboxylic acid in lemon juice can regulate hypertension and protect narrow arteries, adjust blood circulation and reduce blood clotting.

After reading, tell someone else and pass it on to someone you love and take care of your personal health.

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Here are 9 Health Benefits of C24/7 that are supported by modern scientific research.

1. C24/7 is Involved in Hundreds of Biochemical Reactions in Your Body.
- About 60% of the magnesium in your body is found in bone, while the rest is in muscles, soft tissues and fluids, including blood. In fact, every cell in your body contains it, and needs it to function. One of magnesium’s main roles is acting as a cofactor or “helper molecule” in the biochemical reactions continuously performed by enzymes. It is actually involved in more than 600 reactions in your body. Unfortunately, studies suggest that about 50% of people get less than the recommended daily amount of magnesium.
2. C24/7 May Boost Exercise Performance:
- Magnesium helps move blood sugar into your muscles and dispose of lactic acid, which can build up in muscles during exercise and cause pain.
3. C24/7 Fights Depression:
- Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression.
4. C24/7 is Effective Against Type 2 Diabetes:
- C24/7 also has beneficial effects against type 2 diabetes. It’s believed that about 48% of diabetics have low levels of magnesium levels in the blood. People who get the most magnesium have a lower risk of developing Type 2 Diabetes, and supplements have been shown to lower blood sugar in some people.
5. C24/7 Can Lower Blood Pressure :
- C24/7 helps lower blood pressure when it is elevated, but does not seem to lower blood pressure for those with normal levels.
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C24/7 supplements may improve insulin resistance in people with metabolic syndrome and type 2 diabetes.
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Steve Jobs died a billionaire, with a fortune of $7 billion, at the age of 56 from pancreatic cancer, and here are some of his last words:

"In other eyes, my life is the essence of success, but aside from work, I have a little joy, and in the end wealth is just a fact of life to which I am accustomed.

At this moment, lying on the bed, sick and remembering all my life, I realize that all my recognition and wealth that I have is meaningless in the face of imminent death.

You can hire someone to drive a car for you, make money for you – but you can not rent someone to carry the disease for you. One can find material things, but there is one thing that can not be found when it is lost – “life”.

Treat yourself well, and cherish others. As we get older we are smarter, and we slowly realize that the watch is worth $30 or $300 – both of which show the same time.

Whether we carry a purse worth $30 or $300 – the amount of money in the wallets are the same. Whether we drive a car worth $150,000, or a car worth $30,000 – the road and distance are the same, we reach the same destination.
If we drink a bottle worth $300 or wine worth $10 – the “stroller” will be the same.

If the house we live in is 300 square meters, or 3000 square meters – the loneliness is the same.
Your true inner happiness does not come from the material things of this world. Whether you’re flying first class, or economy class – if the plane crashes, you crash with it.

So, I hope you understand that when you have friends or someone to talk to – this is true happiness!

Undeniable Facts-

1. Do not educate your children to be rich. Educate them to be happy. – So when they grow up they will know the value of things, not the price.

2. Eat your food as medicine, otherwise you will need to eat your medicine as food

3. If you want to go fast – go alone! But if you want to go far – go together!

And in conclusion,
The six best doctors in the world.

1. Sunlight
2. Rest
3. Exercise
4. Diet
5. Self-confidence
6. Family/Friends

Keep them in all stages of life and enjoy a healthy life.”

Your health is your number 1 wealth