Beauty and the Beat

A brief explanation of the best type of Vitamin A for skin rejuvenation. Should you be using a vitamin a cream or a gel?

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over 40
over 50
dating
bootcamp







Acid

Does Taking Collagen Really Have An Impact On Skin?

Dr. Bailey Skin Care discusses the Impact of taking collagen on the skin. How do we heal our skin from the inside out?
Listen to this.

Dr. Bailey Skin Care advises on the best ways to take care of your skin when you come out of the shower. This will help prevent aging and keep the skin supple and soft.

Chandra Lynn and Amanda Van Annan talk with Dr. Bailey Skin Care about all things skin and anti-aging.

Dr. Cynthia Bailey is a 61-year-old wife, mother, scientist, entrepreneur, and physician. Raised in California an original flower child of the 60s. having graduated from an all-women's college where she learned about empowerment. She seeks the truth, some of which she gets from science and she also believes that beauty isn’t superficial and skincare isn’t trivial. Skincare is self-nurturing care and beauty emanates from the inside out. Whether your focus is glow-boosting foods, results-oriented skincare, natural personal care choices, or a complexion rejuvenating lifestyle, she will empower you with scientifically backed knowledge and the resources to love the skin you’re in.

--Show Notes--

00:36 - Chandra Intro

02:56 - What you push in your shopping cart parallels how you look

07:48 - Does taking collagen supplements orally help the skin

09:50 - Water and the skin

11:50 - Holding water with Hyaluronic Acid

13:03 - Morning Shower routine for luminous skin

18:55 - It's not the molecule size.

24:40 - Do moisturizer actives actually go into the skin?

31:13 - Hyperpigmentation and anti-aging

39:55 - Hyaluronic acid into deeper layers

43:00 - Attacking pigment

46:16 - How do you start with the right skincare

Here Is A Dating Rule We Need To Be Assesing All The Time.
A discussion with International Dating Expert and Love Coach Iris Benrubi. - Beauty and The Beat Podcats Episode -32. With Chandra Lynn and Amanda Van Annan.

Beauty and the Beat collection with Amanda Van Annan and Chandra Lynn.

Two Hour multi-episode bumber edition.

Does S*x Affect The Power of A woman In A Relationship?? Episode 32. Beauty and The Beat Podcast. Chandra Lynn talks to Celebrity Dating and Love Coach Iris Benrubi about relationships.

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advice

Dealing With Differences In Relationships - Iris Benrubi -Episode 32 Beauty -and The Beat Podcast.

Celebrity dating coach and Psychologist Iris Benrubi talks to Amanda Van Annan and Chandra Lynn about dealing with relationship differences and how to create lasting partnerships.

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advice

Chandra Lynn introduces Iris Benrubi an internationally acclaimed life and love coach. Iris helps people break through the challenges that hold them back from living a truly fulfilled life. She strongly believes that everyone has the ability to design their own life.

Through coaching with Iris you will take control of your destiny and decide on what you want to achieve, who you want to be, and walk towards it. Iris supports her clients in having the courage to be who they really are.

-Show Notes-

00:30 - Introduction
04:45- Being relationship-ready
08;28 - Connecting the dots
10:52 - Identifying our true needs
12:27 - Where do we place our needs on our partner.
16:05- Are you working on yourself
18:16 - We fall in love with the relationship potential
20:52- We have to be prepared to see reality
22:30- Attachment styles
27:10 - Compensating Strategies
30:20- Does your power get diminished.
38:05- Every decision has a cos

Things You Can Do To Leave a Toxic Situation....
Michelle Jewsbury from Unsilenced Voices talks to Amanda Van Annan and Chandra Lynn about domestic violence on Episode 31 of the Beauty and The Beat Podcast

How Common Is Domestic Abuse? Michelle Jewsbury from Unsilenced Voices comes on Beauty and the Beat Podcast Ep 31 . Wich Chandra Lynn and Amanda Van Annan.

Escaping Domestic Violence - Episode 31- Beauty and The Beat Podcast With Guest Michelle Jewsbury.

Unsilenced Voices founder Michelle Jewsbury nearly became one of those women. For years, Michelle was trapped in the domestic abuse cycle. She walked on eggshells around her partner, suffered his violent blow ups, and tried to believe his apologies. Instead of being accountable, her abuser worked to keep Michelle isolated and silent. In December of 2015 she summoned the strength to break that cycle, leave her abuser, and share her story. Now, Michelle works to combat domestic and gender-based violence on a global scale as the founder and CEO of Unsilenced Voices.

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Violence
# Ghana

to escape domestic violence

Suppliments Play A Huge Role In Our Diet - Amber Shaw on the Beauty and the Beat Podcast- Episode-30 with Amanda Van Annan and Chandra Lynn.

It's Not All About Calories - Patience and Consistency is Key when it comes to losing weight or exercising.
Beauty and the Beat Podcast - Episode 30, with Amber Shaw, Amanda Van Annan and Chandra Lynn.

Factors That Affect Our Bodies As We Age. Episode 30, Beauty and The Beat Podcast with guest Amber Shaw.
AMBER SHAW is a Body Transformation Expert, Founder of The Wellness Revolution, Motivational Speaker, and Internationally Recognized Authority in the Health and Wellness Industry.

Transform Your Body - Beauty and The Beat Podcast - Episode 30. Featuring guest Amber Shaw. Hosts Chandra Lynn and Amanda Van Annan talk with Amber. About exercise and wellness

At What Point is Detox Helpful Or Potentially Harmful To Your Body.
Nutrition Expert Desiree Lotz talks about detoxing. Chandra Lynn asks about the dangers of detoxing.

Can Drinking Water Dehydrate You? Nutritionist Desiree Lotz says it can. She tells Chandra Lynn and Amanda Van Annan about the possibilities of water dehydration and how we should rehydrate using Celtic Salt? What do you think?

Health Diet and Mineral Deficiencies..

Amanda and Chandra talk with Desiree Lotz about health, diet and mineral nutrition.

Desiree Lotz has been helping people with their health for more than 40 years. Her basic philosophy is that all symptoms people experience is an indication that they have deficiencies or excesses in their diet.

Desiree loves what she does. She is from South Africa and now resides in the USA. She has helped people deal with their stress and improve health conditions even see early signs of possible sickness. She also helps people to overcome addiction

01:45 - Introduction
02:59 - Lets get well - Adele Davies
06:05 - Symptoms are like the cracks
08:43 - The Formula
12:30 - Lecithin breaks down fat particles
15:10 - The Health Formula
19:35 - Fix the basic health fundamentals
20:23 - What is muscle testing?
25:38 - Can Drinking Water dehydrate you?’
33:40 - When to detox?
37:53 - How to test your radiation levels.
40:29 - Does your formula work for digestive health?

Make Sure You Are On The Same Page With Your Partner.

Public
Set Aside Societal Standards- Quality Communication is What We Need. Your Relationships will thank you for it. Amanda Van Annan talks with Joli Hamilton about relationships.

💡
1

Determine Your Purpose For Dating First.

Amanda talks with Dr. Joli Hamilton on relationships and how working women can redefine and redesign their intimate relationships.

Joli Hamilton is a research psychologist, best-selling author, TEDx speaker, an AASECT certified sexuality educator, and professor of human sexuality. She holds a doctorate in depth psychology from Pacifica Graduate Institute where she studied the impact of jealousy on relationships.

Project Relationship. Joli Hamilton talks with Amanda Van Annan about How successful and ambitious women can create meaningful relationships.

Would You Go Naked on Social Media - GOOD or BAD? Comedian and actress Erin Darling from the Hot Pizza Ass talks with Amanda Van Annan and Chandra Lynn about how she took a risk that launched her Podcast.

How To Find Out If You Are Going In The Direction You Really Want To Go ???

Beauty and The Beat - Podcast Ep 27 Featuring Erin Darling from A Hot Pizza Ass Podcast. With Amanda Van Annan and Chandra Lynn from Glow Living

Obstacles and Challenges Will Help You Grow. Beauty and The Beat Podcast - Episode 27. Featuring Erin Darling with Amanda Van Annan and Chandra Lynn from.

Erin Darling is a comedian, actress and host of the Hot Pizza Ass Podcast

#

Erin Darling is a HOT PIZZA ASS. - Episode 27 Beauty and the Beat Podcast featuring Erin Darling with Amanda Van Annan and Chandra Lynn from Glow Living talking all things authenticity, purpose, relationships, and career.

3:00 What have you been up to lately Miss Darling ?
4:01 Are you living life by default
8:51 How do you build Credibility
16:53 HOT Pizza Ass
21:55Personal Branding
25:45 Social Media and your Mental State.
30:14 Youthful S*xuality
38:30 Online Dating
39:17 Your Instagram is your Calling Card
42:11 Get your personal branding guide

What Does The S*xual Healing Process Look Like For You.... in discussion with Chandra Lynn from and Amanda Van Annan

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reality
Syndrome
of attraction
false out of my mind