Align & Embody Yoga Teacher Training
Accessible and inclusive 200hr and 300hr Aligned Flow Method Yoga Teacher Training Aligned with what moves you on and off the mat.
Immerse yourself in the study of yoga in one of our Aligned Flow Yoga Teacher Training immersions. We offer different options of study in our home-based in Tulum, Mexico and worldwide locations such as Sayulita (MX), Costa Rica, Thailand, Canada and USA. Choose to study in one full immersion or split your time with two study vacations. The complete 200-hour program includes a progressive immersion
13/12/2023
Make 2024 the year to elevate. Study to become a transformational yoga teacher in magical Bali. .
200hr YTT in Ubud, Bali
March 10 to 25, 2024
Here's what you can expect:
🌟14 nights accommodations amongst lush rice fields and jungle
🌟daily breakfast, lunch and scheduled dinners
🌟fully immersive yoga teacher training program
🌟all manuals and certificates
🌟pre and post graduation support
🌟airport transfer to and from the retreat center
🌟new friendships
🌟new career path
Bali teacher training 200hr Aligned Flow YOGA TEACHER TRAINING March 10 to 25, 2024 UBUD, BALI Bali is calling... are you ready to answer the call? From mystical temples to the bohemian charm of Ubud, you'll be enchanted by the magic of Bali. We'll spend 14 days immersed in the study of yoga with jungle views and lush...
18/12/2020
"I loved the community and family atmosphere that came along with my yoga teacher training class. I always felt so supported by Richelle and her assistant Dee. They pushed us to be the best we can be. It is intensive work, but so so worth it if you want to deepen your practice or become a yoga teacher. I came to tulum 2 years ago and took their classes and absolutely fell in love with their teaching style. Now I just graduated and am certified to teach just like them. A beautiful full circle indeed!"
~ 200hr graduate
Connecting with our students is at the heart of all we do.
Follow Alex's teaching journey at
10/12/2020
Giving back to the community is a big part of our philosophy. We believe in the mantra: do better to be better. Thanks to Passport Inspired Travel for the interview ask and sharing the message from The Aligned Method creator, Richelle Morgan.
If you'd like to donate, foster or adopt, please connect with Help Tulum Dogs for info.
https://youtu.be/OUjVpt2Roek
Puppy Yoga 🐶🧘♀️ Join us for Puppy Yoga in Tulum, México! 🐕🇲🇽https://m.facebook.com/helptulumdogshttps://www.yogadicha.com/https://www.instagram.com/helptulumdogs/
08/12/2020
29/11/2020
Yoga teachers,
Did you know that drawing the 'knee to chest' is not accessible for everyone?
And where students may feel strain (or not) will depend on compression (femur head to pelvis insertion) and/or tension in the hip flexor/glutes.
Creating an inclusive and accessible space for students to feel seen and heard can be challenging for new teachers if your YTT program did not adequately provide training with regards to functional anatomy or inclusive cueing.
We understand this and created a Bridge Program for yoga teachers. 🙌🏽
If you'd like to find out more about how this program can help to amplify and elevate your teaching toolbox, see the link in our bio. Or DM to chat with our founder
27/11/2020
“Start with the ground you know. Start right now, take a small step you can call your own.”
Join us in February for our upcoming 200hr Yoga Teacher Training immersion.
February 1 to 22
*link in bio
On location:
24/11/2020
Postures are like building blocks. When the foundation and structure is stable and strong, we find support. And can move with a sense of ease.
When the foundation is disengaged, it can leave us feeling unstable or unsure.
This holds true off the mat, as well.
••••••••
Join our amazing group of teachers and become a part of the 🙌🏽
Upcoming immersions to enhance your foundation:
200hr ~ February 1 to 22
300hr ~ March 1 to 25
200hr ~ April 1 to 22
Location: Tulum, Mexico
Info: link in our bio
23/11/2020
Intention.
Purpose.
Connection.
Three elements that are an essential part of the and help to support your foundation... on and off the mat.
When you discover what these mean to you as a yogi and yoga teacher, your movement on and off the mat will be elevated.
Join the next 200hr Yoga Teacher Training immersion in Tulum, Mexico.
February 1 to 22
LINK IN BIO 👆🏽
*Lodging options available or book yours individually to suit your budget.
22/11/2020
What an amazing end to an era at the studio! The perfect closing to begin a new path. Our YTT students did amazing and we raised some much needed funds for local animal welfare organization Help Tulum Dogs.
Thank you to everyone who joined us in-person and via Zoom to celebrate and support our Yoga with Rescue Pups event. �Stay tuned for the February immersion dates!
21/11/2020
Post Yoga with Rescue Puppies bliss... 🐾💛
Our 200hr trainees did an amazing job today. And we've got one more class to go before we wrap up the November Yoga Teacher Training immersion.
If you'd like to join us and support an amazing cause, head to the link in our bio.
Or join us at the next 200hr immersion in Tulum to be a part of the
February 1 to 22.
*DM or see link in bio
📷 via
One more sleep until our signature Yoga with Rescue Pups donation-based yoga classes to benefit 🐾
Led by the graduating students of the November 200hr immersion.
Join us!
Link in bio for dates and to save your space in class or to join via Zoom.
Each day in the 200hr immersion is an opportunity for students to explore nuances in the practice and teaching of yoga.
It's a journey into self-awareness and curating connections. And a chance to delve into those personal challenges that hold us back and help us grow.
Each day we move closer and closer to becoming aligned with what inspires us on amd off the mat. So that we can offer experiences that are accessible, inclusive and memorable.
18/11/2020
We're wrapping up the current 200hr immersion. A transformational journey into what it means to connect to movement, empowerment and human connections.
We hope you'll join us for our signature donation-based grad classes (see previous posts and link in bio to save your space) or at our next 200hr immersion February 1 to 22 in Tulum, Mexico.
17/11/2020
Join us!
Yoga with Rescue Pups donation-based yoga classes.
Led by our graduating 200hr trainees.
All monies raised to support local animal welfare initiative in collaboration with
Hosted by:
Link in bio to attend in-person or via Zoom.
15/11/2020
Birds eye view 🕊
Grad class design is officially underway...
Five more sleeps until our trainees debut.
Join us, live and in-person or via our Zoom broadcast, for our upcoming signature Yoga with Rescue Pups donation-based graduation classes.
Friday, Nov 20 ~ 9am or 7pm
Saturday, Nov 21 ~ 9am
Hosted at:
Link in our bio to save your space! 👆🏽
*all monies raised to benefit
14/11/2020
Repost from
Seven years ago, I got involved in rescue work in Tulum, Mexico. Since I was little, I’ve been drawn to animals.
When I opened my yoga studio and began to develop my teacher training program, I had the idea of merging my rescue work with the immersions so that trainees could take their practice off the mat and support the community.
This led to Downdog for the Dogs - Yoga with Rescue Pups.
Donation-based graduation classes led by the trainees. With all monies raised to support local animal welfare organization
One the past four to five years, this event has grown and become an essential part of the immersions—a way to celebrate what your trainees have accomplished. And give back to Tulum.
This November immersion will be no different… but we have a special surprise in place. We’ll be broadcasting LIVE via Zoom for those who can’t join us!
So if you’d like to join us, head to the link in my bio to register for the class and save your space!
Attend one or all three!
Friday, Nov 20 - 9am and 7pm
Saturday, Nov 21 - 9am
Location: online via zoom or in-person at
See you on the mat, yogis!!!
13/11/2020
Flying into the second half of our 200hr Yoga Teacher Training immersion….
Join us for our donations-based graduation classes to celebrate the trainees and support local animal welfare organization . This immersion you have two ways to join: in-person at or live via Zoom.
Downdog for the Dogs - Yoga with Rescue Pups
Friday, Nov 20th - 9am
Friday Nov 20 - 7pm
Saturday, Nov 21 - 9am
To register for class, head to the link in our bio.
Wrapping up the first half of our November immersion with our collective voices and the power of Om.
We'll be diving deep into the Aligned Flow Method teaching module and supporting our trainees as they explore the power of voice, tone, movement, energy and inclusive vocabulary.
In the meantime, settle in and allow the sound vibrations wash over you...
Malas and Mantras 📿
Did you know that Mala beads originated in Tibetan Buddhism and inspired the rosary?
They were originally given to the working class who couldn’t afford to be in a monastery meditating all day. Today, a mala still serves the same practical purpose of helping direct the mind to positive states of consciousness.
Malas are used as sacred power objects as well as for using mantras to create new thought patterns. In our 200hr immersions, our guest teacher Andrea, of , guides students through an intentional workshop where students have the opportunity to create and craft their own Mala. And learn about the power of mantras and setting intentions.
Do you use malas in meditation?
Or have a daily intentional practice?
Let us know…
Studio host:
“When you awaken love and laughter in your life, your mind lets go of fear and anxiety, and your happy spirit becomes the healing balm that transforms every aspect of your human experience.” - Jesse Dylan
We love being witness to the bonds students create during our immersions.
#
YTT host location:
08/11/2020
Today we celebrate... tomorrow we continue the fight.
This monumental election brought to light the clear divide that has been simmering to the surface. We're hopeful that we will begin to mend, heal and continue the fight for equality, human rights and against racism.
There is still so much work to be done, but we can now begin to release the collective breath we've been holding, and celebrate this victory felt across the globe.
07/11/2020
The path to teaching is so much more than studying postures. Or delving into the history and philosophy of yoga.
Yes, those are important. But at the very heart of being an inclusive teacher is curating and supporting the human connection. From student to student. And teacher to student.
03/11/2020
Gentle reminder… 🙌🏽
No matter what unfolds this week, remember to breathe. Long, deep, slow breaths…
And if you feel yourself getting anxious, try a four-count breath.
Inhale for 1…2...3…4
Exhale for 1…2…3…4
Inhale for 1…2...3…4
Exhale for 1…2…3…4
Inhale for 1…2...3…4
Exhale for 1…2…3…4
Repeat for as many rounds as you need to allow your mind to settle.
And your systems to recalibrate.
We’ve got this…
03/11/2020
“We can only embody ourselves fully and dive deep into our soul’s work, when our basic needs are met, and this includes community.”
Fresh faced and ready for the upcoming journey with our new 'sangha'. Support and community is at the very heart of what we teach. Empowering each other to empower others.
Tag your community and show them some 💛
We are about to welcome a new batch of YTT students for the November immersion! And our dates for our signature Yoga with Rescue Pups donation based grad classes are set!
Save your space in advance or donate from afar!
https://www.yogadicha.com/yoga-with-rescue-pups/
When you have a goal or passion, trust your instinct and follow that path.
Prepping for the upcoming 200hr Aligned Flow Method immersion in Tulum, Mexico. Manuals printed, students arriving and DichaTulum studio reopening doors this coming Friday.
If you missed out on joining us, save your space for the 200hr immersion in February. See the link below for more info.
https://www.yogadicha.com/yoga-teacher-training-tulum/
Align with what moves you
Yoga Dicha is the home and host of the internationally accredited Aligned Flow Method and the only dedicated yoga school in Tulum, Mexico. We believe that yoga should be inclusive and our yoga teacher training programs embody all that we are. We are not just a teacher training, we are inquisitive spiritual journey into self-discovery and transformation that will expand your knowledge of yoga, advance your leadership abilities, and give you a deeper understanding of topics that are often missed in other trainings.
"Attending the Aligned Flow Teacher Training immersion was one of the best things I ever did for myself! I didn't realize it would change my practice and make me fall in love with the purpose and teaching aspect of yoga! Amazing teachers and their enthusiasm for sharing yoga with others was contagious. "
"It was the best experience ever. Richelle is an amazing teacher who gave me strength and confident to teach. I highly recommend this yoga teacher yoga program."
Embark on a life-changing experience as you immerse in the study of yoga while on the path to becoming an authentic and inspired yoga teacher and leader.
Join one of our 200hr Aligned Flow Method Immersions
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