Bahia Flow Wellness
We offer a combination of sound baths, yoga, water healing, meditation, breathwork & cold plunges. Private or group yoga sessions.
Sound healing, Ice Bath and Breathwork sessions.
03/12/2023
FIND YOUR BLISS Invitation:
Join our Wellness Retreat!!
April 27th - May 4th 2024
🕌🏝️7 Nights in the magical Villa Ananda - Nayarit, Mexico.
Enjoy:
🧘🏻♀️🧘🏻♂️Daily yoga, breathwork and meditation.
🎶Sound healing sessions.
🍫Cacao Ceremony.
🧊Ice bath experience.
🔥Fire ritual.
💆🏻♀️💆🏻♂️Relaxing massage.
🏊♀️🏊♂️Unlimited pool, beach & nature.
🕉️☯️Access to a world class spa.
🍍🥑🥒🥬🥦🌽🥕🍇🍌🍎Daily Ayurvedic meals.
🛏️Luxury accommodations.
🚌Transportation to & from the PVR airport.
Mexico is calling. Come connect to your body, mind & heart in this lush paradise 🌴
Contact us for more info!
[email protected]
This is what we do.
This is what we love.
This is what we want to share with you.
29/10/2023
What is wellness to you?
21/10/2023
Meet Vero,
From restorative yoga to a challenging flow, she will create a great class for you.
20/10/2023
Meet Carley,
Experience, knowledge and adaptability will be reflected in her classes.
20/10/2023
Meet Brenda,
We’ll balanced and easeful flow is something you can find in her sessions.
20/10/2023
Meet Alex,
He’ll help you connect to the power of your breath, to face the challenging situations.
20/10/2023
Meet Isra,
Looking for a challenge? He will deliver.
20/10/2023
Meet Victor,
Sound & Water therapist.
🧘🏻♂️
27/08/2023
Acompáñame del 22 al 24 de septiembre 2023, a desconectarte del mundo en una de las mejores playas de Bahía de Banderas - Destiladeras, Nayarit.
Toma la oportunidad de conectar con la intención que quieras traer a este breve retiro en el cual podrás disfrutar de:
•2 noches en habitación compartida en Armony Luxury Resort & Spa - Concepto solo adultos.
•Plan Todo Incluido*.
•Clases de yoga.
•Baños de sonido.
•Meditación.
•Breathwork (respiración).
•Baño de hielo.
•Terapia en agua.
Para inscribirte, mándame un mensaje privado o comunícate al 3221821044.
Namaste.
15/04/2023
Taller de Fundamentos del Yoga.
Clase en español.
Curso enfocado en ayudarte a profundizar tu práctica a través de técnicas de respiración, revisión de posturas básicas, candados energéticos y más.
Incluye dos clases de yoga y una meditación con cuencos de metal.
6 a 8 horas de práctica y teoría básica.
En Rincón del Cielo, Nayarit.
Reserva tu lugar!
Contáctame por mensaje privado o envía un WhatsApp al 322 182 1044 para conocer horario y ubicación.
Namaste 🙏🏼
12/04/2023
Find balance / Create balance
13/02/2023
“Yoga does not just change the way we see things, it transforms the person that sees”.
-B.K.S. Iyengar.
10/11/2022
Sit in stillness.
Breathe consciously.
Quiet the mind.
Some of the toughest things to do in yoga (yes, even more than the “crazy” poses).
Do not lose faith, just continue practicing & these things will come.
Close your eyes, have your phone on silent and enjoy this little sound meditation with a Rav Vast B Major.
Speeding through a morning practice led by my love
Contact her or me for online private yoga sessions 😉 🧘🏻♀️ 🧘🏻♂️ 🙏🏼 🕉
During these crazy times with lockdowns and what not, we’ve been wanting to share some love with you. So, during the month of February, we’ll be popping by to share some music, breath work and yoga 😉
Stay tuned and breathe!
Para videos en español, sígue a
Namaste 🙏🏼
Our Classes / Nuestras Clases
Private Vinyasa flow, Hatha style or Yin Yoga sessions to your home.
Group sessions can be arranged as well.
Stay tuned for our local and international yoga retreats.
Namasté.
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