KiekariTerra

Soma Yoga 200hrs Teacher Training.

As we bid farewell to this transformative 24-day journey, a tapestry of shared experiences unfolds before us. Through laughter and tears, we've woven connections that transcend time and space.

In the sacred cocoon of our collective exploration, we've laughed together, cried together, and most importantly, we've grown together.

This immersive experience has been a testament to the power of genuine connection. We've witnessed each other's evolution, offering unwavering support and a safe haven for vulnerability. In the ebb and flow of our shared moments, we created a space where individual authenticity is not only embraced but celebrated.

Our journey together has been a dance of presence and reciprocity. We've given each other the invaluable gift of space – space to unfold, express, and simply be.

Through the embodiment of Soma Yoga, we've learned to attune ourselves to the wisdom residing within our bodies, fostering a deep sense of self-awareness.

Now, embodied with the knowledge of our authentic selves, we step into the world with a profound understanding that our unique gifts are not only welcomed but essential. We are equipped with the tools to navigate the world with mindfulness, compassion, and an unwavering commitment to fostering genuine connections.

The echoes of our shared laughter, tears, and discoveries will reverberate in our hearts, reminding us that this journey was not just a training but a beautiful chapter in the ongoing narrative of our lives.

🌸 Dive into the essence of your femininity and embark on a life-transforming journey with our Feminine EcoSomatics Immersion Training.

Join us as we explore the depths of our wombs, connecting with our bodies and unleashing the power within. 🌺

✨ Discover the magic behind somatic education and spiritual physiology, and unlock the true meaning of self-knowledge. Let us guide you towards authentic empowerment, where you become the sole curator of your own medicine and wisdom. 💫

🗓️ Mark your calendars for our next dates February 12-26th 2024 and join a community of like-minded women in the embrace of nature's serene beauty. Together, let's journey through the mountains and immerse ourselves in the rejuvenating grace of feminine medicine. 🌳

💐 All women seeking revival and connection are warmly welcomed 🌟

We had an incredible excursion to the Mangroves in Veracruz with .

Mangroves are super important to ecosystem, their dense roots help bind and build soils, they can store carbon from the atmosphere,they are haven from threatened animals, they increase biodiversity, among other functions that makes them so special and of importance to protect and take care of.

All our programs have a trauma- informed and somatic approach.

During our current Soma Yoga 200 hr training we have been slowly and in a titrated way working with interoception; the internal sense of your body. We have created together our own list of sensations in some explorations we have been experiencing; this list will still grow the next days but it is amazing how naming our sensations empower us.

Getting to know and feel our sensations in as safe way we increase resilience and we can be more present with ourselves and our students as Soma yoga teachers.

Soma yoga is not only about teaching movement and yoga, it is a personal journey of transformation to reinhabit our bodies; because the only way we can be present with others is really being fully present in our internal and external ecosystems.

If you are called to join us, the dates for 2024 are already in our website www.mariakiekari.com and registration is already available.

Soma Yoga Garden Practice @ the Embodied Permaculture and Sustainable Living class with .ojeda.

Exploring the our intricate relationships between ecology and embodiment, paving the way for a more harmonious existence.

We have started our 200 hr Soma Yoga, and these days have been about embodying our bones.

Why bones first? Because bones brings us back to present, to our body. And as we continue on this journey for the next weeks our bones would be a container, our ground, our coming back to present moment.

"Calaverita" para Maria Kiekari!...
Feliz día de Mu***os!

Life happens when we are fully present in our bodies.

Life unfolds in the present and it’s the only moment we truly have. When we are fully present, we stop dwelling on the past or worrying about the future. This allows us to embrace life as it is, finding beauty in the ordinary that is extraordinary, and appreciating the richness of every moment.

When we are fully present, there is connection, heart connection with ourselves and all beings. By being in our bodies we can create a space for real, heart to heart connections.

Being fully present in our bodies helps us find meaning and purpose in our lives. It allows us to align with our values, pursue what truly matters and contribute positively to the world.

In a world filled with distractions and the constant busyness of modern life, the ability to be fully present in our bodies is a valuable skill. It empowers us to live a more authentic, fulfilling and meaningful life, where we savor each moment and create a deeper connection with ourselves and life around us.

Welcome to the world of KiekariTerra, where we proudly live off the grid, dancing to the rhythm of nature.

In our enchanting haven, the electricity hum is replaced by the soft glow of solar-powered lights that illuminate our kitchen, the yoga and movement space, bathrooms, and our cozy abode.

For nearly four years, we've embraced this sustainable lifestyle, and now, we've introduced yet another exciting eco-friendly addition to our sanctuary: an ingenious eco-refrigerator.

This marvel allows us to prolong the lifespan of certain items, such as our beloved fermented foods, enhancing their flavors and nutritional value.

This technology is not only incredibly simple to use but also budget-friendly. Best of all, it liberates us from the chains of traditional electricity and solar panels. It's especially ideal for our environment, where the temperatures aren't very hot, and it perfectly complements our commitment to living harmoniously with the Earth

Once upon a time, in a world filled with whispers and longings, the call emerged.

It happened when the cracks were forming, when change was knocking at the door—no matter how deeply it lay dormant within.

This call spoke of unlived lives, of our hearts estranged from authenticity, and the yearning for a deeper connection with ourselves, with others, and the very earth beneath our feet.

And when we listened, we understood. We needed new nourishment, a fresh start, a shedding of the old to make way for the new. It was time to detach from who we had become, to uncover our true purpose in this world.

Yet, the journey wasn't meant to be undertaken alone. We required support to rediscover the path we'd lost, to reconnect with that inner wisdom, and to embrace our full potential.
Of course, there were always reasons to stay the same, to resist change, to perpetuate the old system that held us back.
But then, a space emerged—a space to commence this transformative journey and answer the Call. There were no predefined maps, no fixed paths, no expectations of rushing through this process. This was a time to find our unique way, to unearth what was truly ours.
And now, I extend an opportunity to you to hear your Call: the “Embodied Feminine EcoSomatic Immersion - a Journey Into EcoSomatic Education for women.

Join me for a 15-day sojourn in the mystical cloud forest from February 12-26th. Here, you will acquire the tools and resources needed to embrace your authentic feminine nature and support fellow women on their journey of self-discovery.

To embark on this adventure and learn more about my Embodied Feminine EcoSomatic Immersion Training, simply express your interest by leaving a comment.

I'll be delighted to send you the link to your path of transformation.

Kambo Retreat

December 6th - 10th

What is Kambo?

Also known as a frog medicine, kambo is the venoum of Phyllomedusa bicolor (the giant leaf or monkey frog), a bright green tree frog native to the Amazon basin. It is found in the rainforest regions of northern Brazil, eastern Peru, southeastern Colombia and parts of Venezuela, Bolivia and the Guianas.

Kambo is a powerful ally to clearing the blocks that hold us back, whether on a physical and energetic level. It brings purification and clarity.

Kambo is one of the strongest natural anti-inflammatory, antibiotic, antimicrobial and anaesthetic substances on the planet and one of the most powerful, natural ways to strengthen the immune system.

We work with Kambo in ceremony of no more than 6 persons, creating a safe space to be with this medicine.

During our Kambo Retreat, you will be having daily integration circles, you will get three dosages of Kambo (one daily, for three days) these dosages are different for each person.
In the mornings we have a EcoSomatic gentle practice to prepare the bodymind to receive Kambo.
You will be immerse in the cloud forest, a perfect place to be held by nature and rest.
Our last day we are having a gentle Temazcal ceremony to close the process.

We are very aware of the importance of having a safe container, for that reason we only receive 6 persons maximum for the ceremony.

The venom that is brought for this ceremony is 100% ethically harvested and part of a Foundation in Colombia called Casa Acuarela.

Of you have questions about coming to the retreat, we are here, get in touch with us.

🐸

Imagine learning and growing in an environment that ignites your creativity, reduces stress, and reconnects you with the beauty of the natural world. Welcome to our unique learning experience, where education and camping unite for an unforgettable journey.

Nature has a remarkable ability to reduce stress hormones, lower blood pressure, and improve overall mental well-being. Our camping environment provides the perfect sanctuary for you to unwind, recharge, and find balance amidst the beauty of the natural world.

Beyond creativity and stress reduction, camping in nature offers an unparalleled opportunity to reconnect with the earth. In our modern, technology-driven lives, we often find ourselves disconnected from the very source of our existence. But in the embrace of nature, we rediscover our place in the intricate web of life.

So, if you're ready to unlock your creativity, reduce stress, and reconnect with the beauty of nature, join us for an extraordinary learning experience in our camping environment. Discover a world where education and the great outdoors converge, and where inspiration knows no bounds.

Enroll now on our website ☝🏽 and embark on a journey that will leave you forever changed. The wonders of nature await, ready to ignite your passion and awaken your spirit.

Upcoming program
☘️Soma Yoga 200hr TT - November 7th-30th
🦋Embodied Feminine EcoSomatics 100hr Immersion Training - February 12-26th.

Come to the forest 🌳 to the EcoSomatic retreat “Awakening the Wise” from October 10 to 14th

To remember learning from what is alive, from what has been lived

To feel your wise hormones and their messages

To weave you in your womb and in the mother’s womb, mother earth

Sign up with 30% of the total cost until October 1st and get a discount of $1,000 pesos.

And if you come with someone else or a group of friends, write to me! There is a discount for you.

✨ Awakening the Wise ✨
Camping Retreat

A TRANSFORMATIONAL RETREAT INTO THE DEPTH AND MYSTERY OF THE SACRED FEMININE PHYSIOLOGY OF YOUR BODY ECOLOGY.

What will you find in this retreat?

*Education in living, spiritual, trauma-informed and scientific-evidence-embodied female physiology.

*Female hormones and their physiological and spiritual wisdom

* Womb the content and the container. Womb and fascia.

*Wisdom of menstrual cycle (lunar cycle, progesterone cycle and estrogen cycle)

* Self-Care for the wise hormones.

*EcoSomatic experiences with the feminine than inhabit us and we inhabit in the internal and external landscapes.

* Vaginal Steam Baths - EcoSomatic Herbalism- Finding your ally herb.

*Womb Ceremony - Temazcal Ceremony as a rite of passage

Dates: October 10 to 14, 2023
Location: Kiekariterra

Send me a DM and Reserve your spot ☺️

This will be a bilingual retreat. Welcome all women from all the world, women that have their cycle, women that are in perimenopause, women in menopause. Welcome to embodying your hormonal wisdom.

We went mushroom 🍄 foraging this Sunday with . (It was one of my birthday’s presents from .ojeda).

When we really care about caring for life and conserving life on earth, our actions, our consumption, our relationships are consistent, coherent, with what we say matters to us.

Greenwashing exists to capture the public in a deceptive way, creating a green, illusory image of ecological responsibility.

Get to know really the people behind the projects, do your research, not only about what is shown on the surface. It is important, it matters.

This project of , mushroom foraging aims to bring other alternatives that strengthen the economy of the community and the conservation of the forest.

When we live and embody the gift of the forest 🌳 we care.

🍄

Diversity…

Unique shapes

Unique flavors

Unique colors

Unique sizes

All thriving together in perfect harmony

Nature is always the best teacher!!

🌟 Participate and Get 40% Off! 🌟

🙌 Join our amazing SOMA YOGA 200 HRS and get an incredible 40% off on our upcoming training! 😍

✅ Like this post on our .savia and pages.

✅ Follow .savia and for updates and inspiration.

✅ Tag two friends in the .savia post and let them know you're ready for a life-changing yoga training.

✅ Share this exciting opportunity in your stories and tag .savia and .

⏰ Hurry, you only have until September 15 to participate. Don't miss out on this fantastic chance to enhance your yoga practice and transform your life! ✨

This opportunity is to participate in the November Soma Yoga training in English.

🍀 Good luck, yogis! 🍀

Se viene esta maravilla de retiro/taller que estaré compartiendo junto con mi querida .

Acompañar a los cuerpos con el rebozo es el trato y tacto con suavidad que proporciona profundidad y restauración a nuestros sistemas corporales permitiendo que estos reconozcan sus ritmos y encuentren espacio de digestión e integración sin manipulación.

No es un retiro de rebozo tradicional, estaremos facilitando espacios de co-creación desde la educación somática y el arrullo con rebozo, desde la fisiología viva y el abrazo de los textiles que traen memoria de regresar al cuerpo y recordar las vías orgánicas para restaurar.

Los rebozos ayudan a la comprensión embriológica, los ritmos del cuerpo-bebé abrazos por las mantillas del s**o amniótico, el sostén que se experimenta es regulador y puede apoyar para muchos usos terapéuticos, desde trabajar con bebés, mamás, rehabilitación post-quirúrgica, apoyo al sistema nervioso, liberar tensiones y un sin fin de oportunidades más.

Ven, acompáñanos a escuchar y sentir el arrullo del rebozo y a aprender de manera práctica, sensible y vincular las vías que posee el propio cuerpo para acompañar a otros cuerpos.

Fechas: 18 al 23 de octubre 2023
Lugar: Kiekariterra

Asegura tu lugar pronto. Se requiere pedir un kit de 7 rebozos o traes los tuyos (fibras naturales), si requieres el kit y te interesa venir, te recomiendo separar lo más pronto tú lugar.

No se requiere experiencia. Todos bienvenidos.

¿Que significa descubrir placer y gozo en el cuerpo?

Reunirse con el cuerpo - tierra - el territorio - nuestros paisajes internos y en el entorno.

estar en y desde la sensación de ser, solo ser.

Estar desde el cuerpo y en el cuerpo nos da un sentido claro de quienes somos, de lo que nos importa, de cuáles son nuestros siguientes pasos.

Nuestro cuerpo es el único lugar donde somos completamente aceptadas, que claro esto sucede en el momento en que nos abrimos a aceptar todo nuestro ser fisiológico y la sabiduría que nos comparte.

Aumentar nuestra capacidad para recibir, ofrecernos el espacio para recibir de la sabiduría del entorno, la tierra, el interno, la fisiología y sus mensajes espirituales.

Aprender a permitir placer y gozo completamente desde un enfoque ecosomatico, es hacerlo desde una comunidad viva que nuestro cuerpo percibe como un espacio seguro para sentir ciertos niveles de activación en el sistema estando sostenidos.

Encontrar el espacio dulce, el punto ideal donde nuestro sistema nervioso percibe seguridad para poder estar en esos momentos retadores, nos permite hacer nuevas conexiones para encontrar nuevas estrategias para nuestras decisiones y cómo vamos por la vida. Tomar decisiones que le sirven a tu cuerpo y a ti e invertir en formas que crean más gozo en tu vida y en tu cuerpo.

Atrévete a intentar algo nuevo, y valorar la importancia de sentir más gozo y placer en tu vida.

Estoy abriendo los espacios en línea y presenciales donde comparto herramientas y prácticas EcoSomáticas para venir a recordar el gozo de estar vivos y ser parte de toda una comunidad viva de seres humanos y no humanos.

Estas prácticas nos llevan profundo al cuerpo tierra, y esto es transformador, y por su profundidad no ignoramos las partes que están incómodas, que duelen, les hacemos espacio para ser vistas y encuentren cómo moverse, cuando hay movimiento hay flujo, hay vida, las partes se suavizan, encuentran mirada y presencia.

Ven, a mi taller en línea. “Inmersión Cuerpo Elemental; Anatomía y fisiología EcoSomática” 4 sesiones de tres horas - miércoles de septiembre- en directo y en diferido.

200hr Soma Yoga Teacher Training - November 7th-30th 2023.

We move because we can, because we enjoy moving and finding new connections within our body. We move from curiosity, so we are open to what wants to come next, and what arises always surprises us.

Soma Yoga is a practice that gives you the tools so you can find your own resources to ride the waves of your nervous system through movement, is a trauma informed practice, it’s purpose is for you to find safety in your body and around so curiosity can be present, and when there is curiosity we are open to explore. Soma Yoga is not a yoga practice that is aesthetically focused. We move to find joy in our bodies, in our movements, we move without a goal to reach a posture, we move from within listening for the pauses that our body might need, listening for the sensations, creating capacity to also stay with the uncomfortable emotions, thoughts and sensations that might arise and discovering our own resources to ride the wave of the discomfort without bypassing it.

Soma Yoga gives voice to what is inside, we move supported by the wisdom of our bones, our muscles, our organs, our fluids, our connective tissue, our glands. We include the whole inner community from a embodied anatomy and physiology approach.

Our upcoming Soma Yoga Training dates are from November 7th-30th, a 24 day immersion in the cloud forest 🌳, a perfect place and community to come back home to your body and experience the joy of moving authentically and with curiosity.

The registration is open in the website
www.mariakiekari.com

The richness of Mexico 🇲🇽 is the Maiz.

We are People of Maiz, we are diverse , colorful, rich and abundant.

Maiz is one of the most important crops in Mexico and in the world, its cultivation and harvest is an ancestral activity. This Maiz is the first Mazorcas from . We are harvesting a variety of maiz; red maiz, blue maiz, white maiz and yellow from native seeds.

We have already enjoyed Kiekari’s Maiz in soups and tortillas made for the last groups of the Soma Yoga and EcoSomatic Programs.

We are in gratitude to this land.

Clase Magistral Gratuita
Inmersión EcoSomática
“Cuerpo Elemental”

Este miércoles 16 de agosto acompáñame a esta clase magistral de dos horas.
Será una introducción a prácticas EcoSomáticas para traer la presencia cuerpo adentro en tus paisajes y continentes, en tus ríos y árboles que te habitan y habitas.

La clase será el 16 de Agosto de 11 a 1 pm (México).

Para asistir sigue los siguientes pasos:
-seguir a .savia y darle me gusta a esta publicación en su feed
-invitar a dos amigas que les pueda interesar en comentarios del feed de .savia
-compartir en tus historias etiquetando a .savia
- enviar mensajes en privado a .savia para recibir el link de zoom.

Si no puedes asistir podrás verla en diferido.

Ven a recordar que eres bosque, que eres selva, desierto y océano. Ven a recordar cómo regresar a la coherencia del corazón desde la fisiología espiritual EcoSomática.

María Kiekari .savia & Alan Monroy .ojeda the founders of KiekariTerra.

We are very grateful to all of you that follow our project and have been part of our programs. With your support we have been carrying actions to conserve the Cloud forest, which is home of an immense biodiversity and is one of the ecosystems that regulate water supply.

The conservation of the cloud forest is extremely important for preventing biodiversity loss and ensuring water supply for communities.

There is a commitment that we have when we travel and it is that we need to give back to the lands we have been taking from, not only receiving but giving back in sacred relationship with life around us.

When you come to any of our programs this commitment is covered for you, because you also come to take care and work for the earth of this cloud forest and part of the money that you invest goes towards conservation actions.

Thanks to all of you that have chosen to come and study with us, thanks for choosing life, thanks for choosing sacred reciprocity.

Welcome to you that are looking a different and more conscious way of being in our own bodies and the body of earth.

Welcome to our last programs of this year:
- EcoSomatic Retreat “Nourishing Joy in the body” October 10-14th

- ReBirthing Journey Retreat - Only 4 spots - Small group retreat - October 26-30th.

- 200 hr Soma Yoga Teacher Training - November 7th - 30th.
Early bird open for registration.

Our 100hr EcoSomatic Embodiment Practitioner Training is coming to its completion next week.

We have been communing deeply with nature inside and outside.

Coming to the termal waters an exploring our Oceanic Patterns through water therapy is a very profound experience to recognize ourselves as fluid beings and embody the potentials and memories of being vibration, cells, sponges, jellyfish, starfishes and fishes, and how this pre-vertebrate patterns supports our present movements and relationships with ourselves and all beings.

If you are interested in this training send me a DM.

EcoSomatic Embodiment Practitioner Training.

Feeling . Sensing . Relating

We are half this beautiful and transformational experience.

Trauma informed, body centered and nature-based healing immersion.

Engaging and deepening intimacy with self and earth.

Look at the stars
Look how they shine for you
And everything you do
Yeah, they were all yellow

Your skin
Oh, yeah, your skin and bones
Turn into something beautiful
Do you know
You know I love you so?
You know I love you so?

It's true
Look how they shine for you
———-

Esta rola de Coldplay y en especial estas letras me hacen recordar que venimos de la luz, somos polvo de estrellas, somos partículas de zinc. Cuando la ova y el es***ma se encuentran, hay una explosión cósmica - la luminiscencia de la polinización, del vínculo creativo.

Nuestros átomos y los de todo lo que existe están hechos de de estrellas antiguas que murieron en el pasado remoto del universo. Así como el Bing Bang que creo toda la materia en la tierra, también sucede un Big Bang en el encuentro de la célula más antigua y grande y la mas pequeña y joven.

Somos lo antiguo y lo nuevo, nuestro blueprint, nuestra naturaleza es la luz, el brillo, la vitalidad, y para llegar a recordar es necesario cruzar el puente de lo incómodo, lo que duele, lo que nos da terror y miedo. Y así como las estrellas que siempre están acompañadas, así nuestras células, la ova y el es***ma siempre han estado acompañados, en comunidad. Recordar esto desde el cuerpo, es recordar que en relación nos sanamos, en acompañamiento y mirada del otro. Es dejar que el cuerpo participe en lo que ya sabe hacer, repararse, recrearse, transformarse.

Mi próximo taller en línea - Inmersión EcoSomática “Cuerpo Elemental” es una oportunidad para que recuerdes desde el cuerpo de donde vienes y quien y quienes te sostienen dentro y fuera de ti. Es venir a recordar el vínculo con la tierra que trae reparación e integración.

Our Equinacea Flower starting to bloom.

We are in awe of the plants and animals that are coming to live in Kiekari. This land, this cloud forest is an oasis, a home for so many species.

My upcoming Soma Yoga 200hr TT will be offered from November 7th-30th.

Some of the objectives of this training are:

- To know, explore, and apply the fundamentals of experiential anatomy and human movement principles in a fun and comfortable way in your own being in order to guide authentic, conscious, and safe classes.
-To facilitate accessible and creative classes, respecting the bio individuality of each being and learning to think outside the box of yoga.
- To reconnect to your felt sense (to sense from within) and empower the student to recognize his / her own body knowledge and be able to take his / her own decisions about what works and what does not for his / her body.
- Connect with the tools you need at this time for the transition to a state of radical well-being.
- Understand and live the interdependence with nature that surrounds you and inhabit the earth from the sacred.
- Live a transformative, deep, and fun of experience.

Check out my web page for more information and to register www.mariakiekari.com