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Posted @withregram ā¢ @consciousmommy šš»āāļøIām Bryana @consciousmommy & I teach you how to connect more deeply with your children. Most parents want to avoid the meltdown at all costs, and as a result, end up fueling the fire. We try to avoid the meltdowns by redirecting the child immediately, trying to cheer them up before theyāre ready, or giving them everything theyāre asking for so we donāt have to deal with any shenanigans. šš¼Iām a toddler mom of 2 toddlers. Believe me, I get the allure. And, I want to see this amazing community of conscious parents find more confidence with the big feelings. šWe ALWAYS start with connection. To connect with kids, we have to: šUnderstand ourselves: why am I bothered by this? Why do I want to make this stop? Whatās this about for me? šUnderstand the childās experience: what is my child trying to tell me with their behaviors? Whatās the underlying need that requires my support? From this place of checking ourselves & then joining in our childās experience flows all the āsolutions.ā āØš„This is why I donāt believe in hacking our way through parenthood. š„I believe in healing our way through parenthood. Because most of us had parents who aimed to āsolveā our emotional problems, but didnāt actually teach us how to be WITH our emotions. They āsolvedā by threatening us, spanking us, humiliating us, ignoring us, or rewarding our passivity, giving us a complex about being an emotional burden on others. ā I want to teach you a more evolved way to consciously manage your childās meltdowns and big feelings. ā If youāre ready to learn, enroll in my new LIVE workshop CONSCIOUSLY MANAGING MELTDOWNS. Iām offering it this Friday, March 4th, at 1p PST. There will be live captions, and it will be recorded for later viewing. ā Iāll teach you how to discover your own needs, how to respond in supportive ways to your childās underlying needs, and my ABC appr
Posted @withregram ā¢ @healthiest_baby When the right brain runs the show (like during a tantrum), reasoning and logic arenāt possible. ā£ ā£ Mid-tantrum is not the time to: ā£ ā£ ā teach your child new coping strategiesā£ ā ask him to calm down ā ask her to take a deep-breathā£ ā trying to reason with themā£ ā negotiatingā£ ā£ Instead, ā£ ā£ āļø be present but quietā£ āļø Okay, the feelings, "You're feeling x,y,z - I get it.ā£ āļø Sit nearby and pull out your phoneš±ā£ āļø Say, āIām right here when you're ready for a hug."ā£ āļø Share your calm (the tantrum will sizzle out quicker!)ā£ ā£ Then later, when the reasoning, logical thinking part of your toddlerās brain is *turned back on* - use this time to teach š©āš«practical coping skills. Say: Remember when you got so upset because you couldnāt go outside to play? Well, Itās okay to be really angry, I totally understand but itās not okay to pull the dogās tail.ā āWhat could you do instead?āā£ ā£ You could:ā£ ā take deep breaths - blow-out-birthday candles-breathsā£ ā do jumping jacksā£ ā play the elevator game - (imagine your coming down in an elevator/escalator/staircase) and as you come down your anger comes downš. ā£ ā£ š Are you tired of all the fighting and arguing? Do the āI canāt winā thoughts run through your mind faster than your toddler runs away from you at bedtime? If youāre nodding your head āyes,ā please allow me to introduce you to FREE baby school in bite-sized chunks. ā Grab a coffee. ā” Read weekly parenting insight. ā¢ Up your confidence. LINK IN BIOā£ ā£ #momproblems101ā£ #toddlertipsā£ #toddlerlifeĀ #toddlersofinstagramĀ ā£#toddleractivitiesĀ #toddlersĀ ā£ #toddlermomĀ #toddler #positiveparentingĀ #consciousparentingĀ ā£ #disciplineĀ #motherhoodishardĀ ā£#gentleparentingā£ #toddlertantrums #toddlermommy #toddleryears #toddlerexpert #toddlertips #toddlerstruggles ā£ ā£