Fit Excel Sports Rehab & Consultancy

Oyen joined the session😃

Technique & fundamentals are always the priority. Looking good there Tan Sri🫡

When we talk about injury rehabilitation, you got to understand that there are a few phases of rehabilitation.

and the application of some principles of training such as progression, intensity, duration, type of exercise, regression, and etc etc plays important role in producing optimum result in recovery process.

Manual therapy alone sometimes are not sufficient, it needs to be combined with either corrective exercise, strength training, or other treatment modalities as needed.

Greetings to all,

We would like to thank those who has successfully registered for the course, we highly appreciate your support and interest. You guys are awesome. We are also super excited to see you soon on the course day. See you there! 🫵

For those who haven't registered, don't worry as we still have a few more slots left for you.

Thank you and have a nice day everyone.

REGISTER HERE:
https://wa.link/9ak7jx
https://wa.link/9ak7jx
https://wa.link/9ak7jx

Our Independence Day is just around the corner, don't miss this chance to get a RM100 discount for each participation.

This early bird promotional price is valid till 22 August 2024.

Register now!

Register now!

Venue:
The Office Kuala Lumpur
No.B-2-8, Block B, Kuchai Exchange,
Jalan Kuchai Maju 13, Kuchai Lama 58200,
Kuala Lumpur, Malaysia
+603 2780 3880

Course date: 21-22 Sept 2024 (8am-4pm)

Would you like to learn valueable life skill that enables you to generate extra income? Come and join us in this Sports Massage level 1 certification course in Kuala Lumpur this coming 21st-22nd Sept 2024.

This course will be instructed by certified and well-experienced Sports Therapist with background as a former National coach, with 13 years of accumulated experience with professional local & international sports team.

In addition, the instructor is also experienced with numerous patients ranging from mild to severe physical issues such as lower back pain, knee injuries, Vertigo, GERD, stroke, physical disabilities, amputees, and others.

*This course syllabus is approved by Jabatan Pembangunan Kemahiran (JPK) via NOSS (National Occupational Skill Standard)

At the end of this course, participants will get 2 certificates :
1. Attendance cert
2. Sports massage Level 1 cert

This cert is highly valueable if you want to attain SKM certification in the future

Dont miss this chance to gain the most benefit from this course. See you there🫵🏼

Register here: // wa.me/60129541360

>>Ingin belajar skill Urutan Sukan?

>>Ingin mendalami ilmu tentang kecederaan fizikal dan kaedah urutan yg "versatile" dan komprehensif?

>>Ingin pelajari prinsip "key-technique" atau "master-technique" dalam Urutan Sukan?

>>Ingin tahu bagaimana aplikasi urutan sukan boleh membantu meningkatkan prestasi sukan dan produktiviti kerja?

>>Ingin jana pendapatan minimum RM3000-4000 sebulan dengan kaedah aplikasi urutan sukan???

Dengan penuh sukacita ,kami dari Fit Excel Sports Rehab & Consultancy dan kolaborasi bersama Persatuan Urutan Sukan Selangor (Malaysia), akan menganjurkan Kursus Urutan Sukan Tahap 1 selama dua (2) hari pada September 2024.

Kursus ini juga amat dialu2kan kepada mereka yang berminat dalam persijilan kompetensi Tahap 1 urutan sukan.

Peserta akan peroleh:

- Sijil Kehadiran
- Sijil Kompetensi (Qualification)
-E-nota & hardcopy
-"Hands-On" skills dalam aplikasi urutan sukan

FAEDAH KURSUS:
-Pelajari aplikasi teknik2 urutan sukan secara sistematik dan efisyen
-Peserta dapat mengenali jenis2 kecederaan yg boleh diuruskan dgn aplikasi urutan sukan
-Pelajari teknik2 urutan secara terperinci dan "face-to-face" bersama tenaga pengajar sehingga mahir.
-Pelajari kaedah aplikasi urutan sukan secara selamat dan "non-invasive".
-Berkemahiran dalam aplikasi urutan sukan secara menyeluruh terhadap atlet mahupun bukan atlet.
-Tahu bagaimana cara untuk jana pendapatan melalui bidang urutan sukan secara efektif dan realistik

Tarikh: 21-22 SEPT 2024

Tempat: The Office Kuala Lumpur
No.B-2-8, Block B, Kuchai Exchange,
Jalan Kuchai Maju 13, Kuchai Lama 58200,
Kuala Lumpur, Malaysia

Masa: 8.00am-4.00pm

*makan minum tidak disediakan

Jangan lepaskan peluang ini!

Jangan lepaskan peluang ini!

Klik link dibawah untuk tahu lebih lanjut

Klik link dibawah untuk tahu lebih lanjut

https://wa.link/9ak7jx
https://wa.link/9ak7jx
https://wa.link/9ak7jx
https://wa.link/9ak7jx

Outcall Sports therapy & rehabilitation services area covered:

Sg buloh
Damansara
PJ
Shah Alam
KL city
Ampang
Kepong
Subang

*DM for booking or for more area availability

Level 1 Sports Massage course KL with PERKESO.

Ca va ? 😌

with one of .gsv staff. Its an honor to help you with your back pain bro🫡

Well, I dont really have a caption for this one. Maybe I've got too much to say😄 But all I can say is, Im proud of your progress. Damn proud brother. Keep it real, keep it rollin'🫡

Classic.

Basic Introduction : Trigger Point Therapy workshop

Come and join and learn something about musculoskeletal injuries & how trigger point method can be used to alleviate pain & certain muscle discomfort.

***scar the QR code to register or hit me at 012-9541360.

for optimal health, a person at least needs to take these component into account:

emotional health
mental health
physical health
environmental health
spiritual health
social health

Throwback: Tour of Oman 2023 photo with

Fascinating, how simple tool can be beneficial when used in certain ways.

He is one of sports massage practitioner in Kota Tinggi, Johor. He's also a Muay Thai martial arts practitioner, a bright guy dedicated to bodybuilding. What a dynamic combination set of skills for a sports massage therapist.

Drop him a DM for session booking Irfan Irfan]]
Irfan Irfan]]
Irfan Irfan]]

We don't mind the heat and dust, this is who we are, this is what we do. .oka

Posted • .src “The cyclist is a man half made of flesh and half of steel that only our century of science and iron could have spawned.” — Louis Baudry de Saunier, 19th-century French author

The JCL Team Ukyo is a team from Japan, comprises a combination of Japanese and foreign riders like Netherlands and Spain.

Each rider is unique with specialized set of skills and strength.

Each rider also have different nutritional and recovery needs which makes my jobscope interesting.

To be able to serve this team, its like a dream come true as since I was a kid I look up to Japan culture, their system in working and functionality. Most important for me, i love this sport. One does not play in cycling, its intense at times either to rider or staff.

Nevertheless, I need to keep up and constantly make improvements to be able to give the best service as a soigneur whenever possible.

Such experience is priceless!

“The cyclist is a man half made of flesh and half of steel that only our century of science and iron could have spawned.” — Louis Baudry de Saunier, 19th-century French author

The JCL Team Ukyo is a team from Japan, comprises a combination of Japanese and foreign riders like Netherlands and Spain.

Each rider is unique with specialized set of skills and strength.

Each rider also have different nutritional and recovery needs which makes my jobscope interesting.

To be able to serve this team, its like a dream come true as since I was a kid I look up to Japan culture, their system in working and functionality. Most important for me, i love this sport. One does not play in cycling, its intense at times either to rider or staff.

Nevertheless, I need to keep up and constantly make improvements to be able to give the best service as a soigneur whenever possible.

Such experience is priceless!

Some remedial works and myofascia -release applied on to alleviate his neck pain due to crash during race in

While preparing for his next race in 2023, we need to get him at his top condition as well, back on the saddle without any issues.

Speedy recovery !🔥🔥🔥🚵🏻🚵‍♂️🚵‍♂️

One of well-known and established Malaysian aquascaper, HM Aquarium Design] shows his passion and another hidden talent towards sports massage application.

The resemblance between Aquascape and Sport Massage is that both are some kind of art at its finest form.

Every strokes of technique, pressure applied, sequences and arrangements leads to a different effects either in aquascape or sports massage.

HM Aquarium Design] has a pair of tactile hands indeed. All the best brother! 🫡

The majestic clock tower, a national landmark of historical monument in Dataran Merdeka Kuala Lumpur.

The same venue for Standard Chartered Kuala Lumpur Marathon for years.

One of under-valued, under-rated exercise in the gym is the barbell "Deadlift".

This movement focuses on your posterior chain muscles and strengthens many important joints in the body such as:

Hip joint
SI joint
Knee joint
Shoulder joint

either directly or indirectly affecting these joints and muscles, it also promote lower body stability and strength.

By applying correct technique, load, sets and reps, the Deadlift exercise may be used as intervention for lower back pain and some other chronic injury.

as a sport therapist and cycling soigneur who drives a lot, I manage my lower back issues with this exercise and just went for manual therapy for 1-2 times/year.. thats 80% of strength training/rehab exercises and 20% manual therapy or other related treatment.

It works magic for me, and you should try it too (with proper guide/coach of course)

Sports Masseur service is now available in Kota Tinggi Johor.

Hit em up guys!

1 on 1 sports massage certification for gym staff in Johor.

Its good to see that younger generation been competitively upgrading their skills and knowledge these days.

Use it wisely, cheers mate! ~

MUHASABAH DIRI*

Belajarlah daripada GULA...

Walaupun hanyalah sebagai PENAMBAH RASA sahaja, sama ada didalam membancuh kopi mahupun teh.

Ianya tidak pernah sesekalipun merungut walaupun tidak pernah menyebutkan 'NAMANYA' didalam setiap bancuhan.

Tetapi ianya tetap 'IKHLAS' sebagai PEMANIS dan PENYEDAP RASA...

Maka, hidup kita haruslah setulusnya GULA didalam kopi.

Disaat kopinya KURANG MANIS, maka orang-orang akan berkata :

"GULANYA KURANG..."

Namun, disaat RASANYA telahpun menepati. Maka orang-orang akan berkata :

"Kopinya sedap..."

Hakikatnya tidaklah penting bagi GULA, apakah ia akan DIINGATI ataupun DILUPAKAN sahaja.

Asalkan ia telahpun meredam pahit pada kopi tersebut, kerana itu sudahpun mencukupi dan memadai baginya...

"KOSONG", HANYA "DIA SEADANYA"...

Throwback of some memories from Standard Chartered KL Marathon 2022.

There was a slight changes requested from the organizer regarding sports massage and recovery services this year.

Instead of using massage bed, they asked for massage chair usage. As a leader, I have to come up with some improvisation to make things work. How lucky am I as I have a skilled team with me thus, it was a good 2 days after all and our clients like it🥹🙏🏻

Each one of them is very unique and interesting skill-wise and experience-wise. We also able to bring forward some new faces this year. To those whom are not able to join our team this year, please know that we felt heavy at heart for your absence as we don't have enough quota and budget this year.

We would like to thank all therapist for joining us this year, and hopefully we get a much bigger quota for next year and can bring along more therapist to the event of 🇲🇾❤️

Helping out a young footballer with groin injury. Although the injury is in the groin area specifically the origin part, its crucial to address other possibilities of the injury such as muscle imbalances, muscle endurance, flexibility & joint mobility.

Speedy recovery young man!