Bagels HOUSE

這是我家的孩子 天天餵養 期待讓大家吃個好貝果😌

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #天然酵母

貝果是進入減肥期的Donuts 🙂‍↔️
想吃Donuts 就吃貝果😆
早安大家🌞

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

天然酵母貝果 有點美😘
第四次的嘗試好像還可以😍
核桃抹茶巧克力 首次嘗試好像還可以🤨

寶貝們 請耐心等等 一人工作 能力有限🥺
期待發布的那一刻😘

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #天然酵母

實驗2:努力做好每個流程 結果不會太差
Try to do every process well and the result won’t be too bad😌

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

我養的酵母終於有小小收成了🥺

天然酵母具有小小威力👇🏻
1.酵母促进小肠功能，提高免疫力功能．
2.酵母液改善严重便秘，促进大肠的蠕动
了
3.天然酵母面包容易消化，适合常腹胜的人吃
4.天然酵母面包有果香味，不必添加任何香精．
5.天然酵母面包比较低热量．
6.天然酵母面包，由于发酵时问必须长，因此水和淀粉结合较为均匀，酵素作用充足。面团里蛋白质与淀粉等较不好消化的物质，酵母帮我们先“消化掉了”，因而吃起来较无负担

The yeast I cultivated finally yielded a small harvest🥺

Natural yeast has a little power👇🏻
1. Yeast promotes small intestinal function and improves immune function.
2. Yeast liquid improves severe constipation and promotes peristalsis of the large intestine.
3. Natural yeast bread is easy to digest and suitable for people with frequent abdominal cramps.
4. Natural yeast bread has a fruity flavor and does not need to add any flavors.
5. Natural yeast bread is relatively low in calories.
6. Natural yeast bread requires a long fermentation time, so the water and starch are more evenly combined and the enzymes are sufficient. The yeast helps us "digest" the less digestible substances such as protein and starch in the dough first, so it gentle to the stomach .

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果010-884 8693

Closed 10.04-14.04
Resume on 15.04
Hari Raya Aidilfitri to all Muslim Friend💚

忙忙碌碌的周末 充实又快乐
大热天在厨房里耐着30几的温度，是你们让我有坚持的动力 谢谢各位的支持 💪❤️

A busy and fulfilling weekend
Thank you for your support 💪

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

周末小发货📦 17.03.2024

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

保持對生活的愛和熱誠
把每一天活得和烘焙時的溫度一樣熱氣騰騰❤️
Good Morning🌞

无油低糖✅ Oil-free and low sugar
独立包装✅ Individually packaged
接单后新鲜制作✅ Freshly made upon order
纯手工制作✅ Purely handmade
无防腐剂❌ No preservatives
无添加色素❌ No added coloring

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

忙碌的周末 充实又快乐
谢谢支持 💪❤️
发货记录 02.03.2024📦

A busy and fulfilling weekend
Thank you for your support 💪

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

感谢大家在过去的一年里对我们的支持与信任，一起走过不平凡的2023。
貝果屋將在2月10日-2月18日（大年初一至初九）休假18天,2月19日 繼續接單❤️

㊗️大家萬事興龍，新年快樂🎉

Thanks for all support and trust us in the past year🫶🏻
Bagel House will be 18 days off from February 10th to February 18th (from the first day to the ninth day of the Lunar New Year)
Continue to take orders on February 19th❤️

㊗️May everyone prosper and Happy new year🎉

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #独立包装

滿滿的餡料 我已經盡力 🥹
Full of fillings, I have tried my best

无油低糖✅ Oil-free and low sugar
独立包装✅ Individually packaged
接单后新鲜制作✅ Freshly made upon order
纯手工制作✅ Purely handmade
无防腐剂❌ No preservatives
无添加色素❌ No added coloring

More detail 📲👇🏻

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

别再把低卡的贝果 当成高甜的甜甜圈了🥺

甜甜圈是个不分年龄段都爱的油炸小甜点 ，而贝果不仅低卡也慢慢的成为 早餐menu里其中一个选项🥺

贝果含有与甜甜圈相识的成分，它们有酵母，面粉和少量的糖，但它却不甜，可以包含些鸡蛋，蔬菜等，并制作成美味的小吃。

贝果是将经过发酵的面团揉成圈型，然后用水煮，锁住面团中的水分，再放入烤箱烘烤而成，内里的面包麦香浓郁、质地柔韧、扎实中带有嚼劲。

贝果申冤：我是水煮的 不是油炸的🥺‼️

Stop mistaking low-calorie bagels is high-sweet donuts🥺

Donuts are a fried dessert loved by all ages, and bagels are not only low in calories but are also slowly becoming one of the options in the breakfast menu🥺

Bagels contain ingredients familiar to donuts, they have yeast, flour and a small amount of sugar, but they are not sweet and can contain eggs, vegetables, etc. and make a delicious snack.

Bagels are made by kneading fermented dough into a ring shape, then boiling it in water to lock in the moisture in the dough, and then baking it in the oven. The inner bread has a rich wheat aroma and a soft texture. Firm yet chewy.

Bagel appeals: I am boiled and baked , not fried🥺‼ ️

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

貝果是什麼?🤔和其他普通麵包什麼不一樣🤔
What is bagel ?🤔 What is the different from other ordinary bread 🤔 Let’s See

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

202312-22Happy winter solstice❤️🍡

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

无论是早晨的急速早餐，忙碌午餐或者与朋友相聚的时刻，贝果是最好的伴。可以健康又享瘦😋

Whether it's a quick breakfast in the morning, a busy lunch or a time with friends, bagels are the perfect companion. Can be healthy and lose weight😋

One week Pre-order required
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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #纯手工制作

Original / wholemeal which is your favourite? 😍

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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #纯手工制作

全麦和原味的区别在哪？
對於全麥和原味 寶們更喜歡哪款呢😚

⭐️介颜色上的区别
全麦：颜色偏暗，淡黄色
原味：呈现乳白色

⭐️贝果成品口感上差别
全麦：成品口感比较粗糙 更有顆粒的咬感
原味：成品口感细膩，柔软

⭐️貝果成品的体积不同
全麦：貝果成品体积相对较小
原味：貝果体积大，所以才会口感松软

⭐️营养成分不同
全麦：
含有更多的膳食纤维、矿物质、B族维生素、维生素E、类胡萝卜素、酚酸类、植物甾醇、生物碱等（也含有小麦粉的营养成分)

原味-高筋粉：
只含有蛋白质、淀粉、脂肪、维生素以及无机盐 等等

What's the difference between wholemeal and Original taste?
Which one do you prefer between Wholemeal and original flavor 😚

⭐️The difference in color
Wholemeal: Darker, pale yellow in color
Original taste: milky white

⭐️The difference in the taste of finished bagels
Wholemeal: The finished product has a rougher taste and a more grainy bite
Original taste: The finished product tastes delicate and soft

⭐️The volume of finished bagels is different
Wholemeal : the finished bagels is relatively small
Original taste: the bagels is bulky, so it will taste soft

⭐️Different nutrients
Wholemeal:
Contains more dietary fiber, minerals, B vitamins, vitamin E, carotenoids, phenolic acids, phytosterols, alkaloids, etc. (also contains nutrients from wheat flour)

Original flavor - high-gluten flour:
Contains only protein, starch, fat, vitamins and inorganic salts, etc.

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #纯手工制作

今日小知识:肉桂粉（Cinnamon powder )

肉桂来自肉桂树的内皮，是一种植物性香料。它的味道带有一些苦味。在中医传统中，肉桂也被认为是一种非常有价值的草药。

常吃肉桂粉有什么好处？
1.抗炎抗菌
肉桂中含有的香菜草醇和丁香酚，可以抑制微生物滋长，另外还含有苯甲酸钠，有助于抵抗感染，抑制体内发炎物质活性。

2.抗氧化
肉桂富含多芬，酚酸和类黄酮成分，可以减少自由基损伤，减缓衰老程度。

3.暖胃促消化
可补脾，修复受损的胃粘膜，促进胃部的蠕动，避免消化不良。

4.散寒止痛
女生服用可以缓解由于寒凝气带来的痛经以及四肢酸痛症状。

5.降血脂血糖
肉桂可以降低空腹血糖和低密度脂蛋白胆固醇，平衡血糖。

⚠️肉桂食用禁忌
* 孕妇、产妇、婴幼儿、咳嗽、出血性疾病患者、及阴虛火旺人群不宜食用肉桂。
* 肉桂不宜多食，每次食用量在1~1.5g 左右即可。

Cinnamon, which comes from the inner bark of the cinnamon tree, is a botanical spice. It has a slightly bitter taste. In Chinese medicine traditions, cinnamon is also considered a very valuable herb.

What are the benefits of eating cinnamon powder?
1. Anti-inflammatory and antibacterial
The caraway alcohol and eugenol contained in cinnamon can inhibit the growth of microorganisms, and it also contains sodium benzoate, which helps to resist infection and inhibit the activity of inflammatory substances in the body.

2. Antioxidant
Cinnamon is rich in polyphenols, phenolic acids and flavonoids, which can reduce free radical damage and slow down the aging process.

3. Warm the stomach and promote digestion
It can nourish the spleen, repair the damaged gastric mucosa, promote the peristalsis of the stomach, and avoid indigestion.

4. Dispelling cold and relieving pain
Taking it by girls can relieve the symptoms of dysmenorrhea and sore limbs caused by cold condensation.

5. Lowering blood fat and blood sugar
Cinnamon can lower fasting blood sugar and LDL cholesterol and balance blood sugar.

⚠️Cinnamon consumption taboo
* Pregnant women, parturients, infants, cough, bleeding disease patients, and people with yin deficiency and hyperactivity of fire should not eat cinnamon.
* It is not advisable to eat too much cinnamon, and the amount of each consumption is about 1~1.5g.

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果

做一个烘焙人的动力，是收到顾客的貝果订单以及好評，无论大小好壞，里面都包含了满满的信任和喜爱 早安🫶🏻

The motivation to be a baker is to receive bagel orders and good reviews from customers. No matter how big or small it is, good or bad, it contains full trust and love. Good morning🫶🏻

One week Pre-order fresh delivery🚚
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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #独立包装

貝果🏠㊗️國泰民安 國慶日快樂🫶🏻
Selamat Hari Merdeka 🇲🇾

新貝果研究當中..敬請期待😚
New bagel research..Stay tuned🫶🏻

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #独立包装

簡簡單單 一份早餐 健康又方便🫶🏻
A simple breakfast ，healthy and convenient🫶🏻

Pre-order fresh delivery🚚
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#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #独立包装

全麦和原味的区别在哪？
對於全麥和原味 寶們更喜歡哪款呢😚

⭐️介颜色上的区别
全麦：颜色偏暗，淡黄色
原味：呈现乳白色

⭐️贝果成品口感上差别
全麦：成品口感比较粗糙 更有顆粒的咬感
原味：成品口感细膩，柔软

⭐️貝果成品的体积不同
全麦：貝果成品体积相对较小
原味：貝果体积大，所以才会口感松软

⭐️营养成分不同
全麦：
含有更多的膳食纤维、矿物质、B族维生素、维生素E、类胡萝卜素、酚酸类、植物甾醇、生物碱等（也含有小麦粉的营养成分)

原味-高筋粉：
只含有蛋白质、淀粉、脂肪、维生素以及无机盐 等等

What's the difference between wholemeal and Original taste?
Which one do you prefer between Wholemeal and original flavor 😚

⭐️The difference in color
Wholemeal: Darker, pale yellow in color
Original taste: milky white

⭐️The difference in the taste of finished bagels
Wholemeal: The finished product has a rougher taste and a more grainy bite
Original taste: The finished product tastes delicate and soft

⭐️The volume of finished bagels is different
Wholemeal : the finished bagels is relatively small
Original taste: the bagels is bulky, so it will taste soft

⭐️Different nutrients
Wholemeal:
Contains more dietary fiber, minerals, B vitamins, vitamin E, carotenoids, phenolic acids, phytosterols, alkaloids, etc. (also contains nutrients from wheat flour)

Original flavor - high-gluten flour:
Contains only protein, starch, fat, vitamins and inorganic salts, etc.

#貝果 #無油低糖 #新鮮製作 #健康 #新山 #柔佛 #全麦贝果 #纯手工制作