Perfect Point Fitness Centre, Pontian Videos
Videos by Perfect Point Fitness Centre in Pontian. 完成更美好的自己，健身 舞蹈 拳击 一站式健身中心
🥊Muay Thai Stance For Beginners ✅
Let’s take it back to basics today…
The Muay Thai stance typically involves standing with your feet shoulder-width apart, with one foot slightly forward and the other foot slightly back.
Keep your knees slightly bent and your weight centered.
Your hands should be up near your face, elbows tucked in, ready to defend or strike.
This stance provides balance, mobility, and readiness to both attack and defend.
For those of you new to the sport of Muay Thai, is this useful for you?
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‼️Free Trial ✅
‼️Free Trial ✅
‼️Free Trial ✅
✅Ladies class and ✅Group class
can join in the fun too and train with us daily (Monday - Saturday)
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🥊Muay Thai Stance For Beginners ✅ Let’s take it back to basics today… The Muay Thai stance typically involves standing with your feet shoulder-width apart, with one foot slightly forward and the other foot slightly back. Keep your knees slightly bent and your weight centered. Your hands should be up near your face, elbows tucked in, ready to defend or strike. This stance provides balance, mobility, and readiness to both attack and defend. For those of you new to the sport of Muay Thai, is this useful for you? =================================== ‼️Free Trial ✅ ‼️Free Trial ✅ ‼️Free Trial ✅ ✅Ladies class and ✅Group class can join in the fun too and train with us daily (Monday - Saturday) ========================================== #perfectpointfitnesscentregym #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
PPFC FIGHTER
🥊‼️‼️‼️Interested in trying a FREE Muay Thai Trial class? Maybe you've taken a few classes and want to take your skills to the next level or are training for your next fight. Either way, we have a class that's the perfect fit for you. We're confident that once you step inside our facility, meet our staff, and try a class, your whole outlook on what a gym should be like will change. Try a free Muay Thai class with no commitment to join. Please Contact our admin to book your time. TQ‼️‼️
#PPFC
#PERFECTPOINTFITNESSGYM
#FreeClass
#Muaythai
#kids
#ladies
#BeginnerClass
#fitness
#Fighter
#JohorBahru
#Pontian
#JohorMalaysia
During the Chinese New Year, we did not forget to disinfect regularly to ensure that customers can exercise and exercise with us in peace of mind💪🏻💪🏻 ✔Spray disinfection ✔ Manual disinfection ✔ Equipment disinfection 新年期间，我们也没忘记定时消毒以确保各位顾客能安心放心的在我们这里运动健身💪🏻💪🏻 ✔喷雾消毒 ✔手动消毒 ✔器材消毒
‼️FREE‼️ YES FREE FOR TRIAL Invite your friends with you and enjoy the fun of class here with an experienced coach 🥊 LOSE WEIGHT WITH MUAYTHAI ✅ Welcome everyone to join us!🥊🥊 We have afternoon and night sessions classes for you choose! Let's train from zero to hero💪💪 Free free to contact us for more details ......... #muaythai#gym#ladiesmuaythai#fitness#loseweight#johor#jb#pontian
Muay Thai is a full-body aerobic exercise that can help you play curvaceously easily 💪🏻 Muay Thai movements are roughly divided into fists, feet, elbows, knees, etc., and the movement of the whole body can make you take away the fat🥊🥊 泰拳是全身的有氧运动可以助你轻松打出曲线美💪🏻 泰拳动作大致分为拳、脚、肘、膝等,全身的运动可令你击走脂肪🥊🥊 ＃泰拳 ＃免费试课 #Johor #jb #pontian #muaythai #muaythaigirl #boxing #kickboxing #fitness #kidsmuaythai #muaythaitraining #FreeTrialClass #loseweightfast #lifestyle #morning #malaysia
Free trial🥊🥊🥊 Free trial 🥊🥊🥊 Complete 2dose💉 Now 🚨🚨🚨🚨🚨🚨 Muaythai &fitness class at Pontian Johor📢📢 Let's to join❗❗❗❗❗ ⏰Time p.m 3.30- 5.00 P.m 7.30 -9.00 P.m 9.30-11.00 ✅Sunday untill Friday 🥊 Personal trainer 🤼 🥊 Group personal trainer 🤼 🥊Kids class🤼 #Johor #jb #pontian #muaythai #muaythaigirl #boxing #kickboxing #fitness #kidsmuaythai #muaythaitraining #FreeTrialClass #loseweightfast #lifestyle #morning #malaysia
教练指导耐心的同时,也很幽默通动作剖析和指导都很专业🥊 相信我,真的打一次,你就能体验到 为什么会有人这么喜欢这项运动👊🏻 #免费课程 #FreeTrialClass While the coach is patient, he is also very humorous and professional in action analysis and guidance🥊 Believe me, if you really play it once, you can experience why anyone likes this sport so much 👊🏻
Muay Thai is a combination of aerobic and anaerobic exercise, footwork and Movement is aerobic exercise, punching with explosive force is anaerobic exercise, so，Warming up with Muay Thai,practicing basic skills and combing boxing are very effective in driving away fat and presenting tight and beautiful muscle lines. ＃免费课程 ＃FreeCourse 泰拳就是属于有氧和无氧运动的结合，步法和移动是有氧运动,用爆发力出拳是无氧运动，所以泰拳的热身,练基本功和打组合拳都非常有效 的赶走脂肪和呈现紧致漂亮的肌肉线条。
The process of losing weight is always boring, and I am tired of general aerobic exercise🥊 You can also try to practice Muay Thai, which is a high-intensity aerobic exercise🥊🥊🥊 Not only can you lose fat, but also shape your body more importantly, but also improve your own defenses. Come and receive your free course from me👊🏻 Free trial lesson come and get it 减肥的过程总是枯燥的,做倦了一般的有氧运动 也可以尝试着练练泰拳，泰拳可是高强度的有氧运动🥊🥊🥊 不仅可以＃减脂 还可以 ＃塑形 更重要还能提高自身防御力，快来向我领取您的免费课程👊🏻 ＃免费试课快来索取
减肥的过程总是枯燥的,做倦了一般的有氧运动 也可以尝试着练练泰拳，泰拳可是高强度的有氧运动🥊🥊🥊 不仅可以＃减脂 还可以 ＃塑形 更重要还能提高自身防御力，快来向我领取您的免费课程👊🏻 ＃免费试课快来索取 The process of losing weight is always boring, and I am tired of general aerobic exercise🥊 You can also try to practice Muay Thai, which is a high-intensity aerobic exercise🥊🥊🥊 Not only can you lose fat, but also shape your body more importantly, but also improve your own defenses. Come and receive your free course from me👊🏻 Free trial lesson come and get it
Muay Thai Boxing is known as the "Five Hundred Years of Undefeated Oriental Fighting". Practicing Muay Thai can improve self-defense and self-defense ability. It can also cultivate self-confidence, respect for teachers and love children, and combine interpretation and beauty 👊🏻 Existing free courses, don’t you come to try it? Free Trial Lesson Burn Fat Self-defense