Strides Physiotherapy
Strides Physiotherapy is an Exercise-based Therapy combining Pilates.
12/01/2024
PILATES IS FOR EVERYONE 😍
12/01/2024
WHY YOU SHOULD CHOOSE PRIVATE PILATES CLASS ?
1) Tailor-made exercises according to your goals and needs.
2) Your goals and needs are important and the only priority of the instructor during that workout.
3) You have your instructors undivided attention that makes your Pilates workout highly effective.
4) Privates are also recommended for those who have post-rehabilitation needs such as recovering from an injury or chronic pain that needs extra special care and attention.
5) build muscles quicker, master new moves or progress faster.
6) The 1-on-1 session will help improve your Pilates technique, build knowledge and awareness of your body and even take you to the next level.
02/01/2024
A very wonderful Happy New Year to all of you! May 2024 bring you ongoing happiness, health, and well-being. Thank you for entrusting us with your fitness journey and well-being. Let's thrive together this year as well.💪💪💪
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the practice
Telephone
Website
Address
Puchong
47100
Opening Hours
| Tuesday | 07:00 - 11:00 |
| 16:00 - 20:00 | |
| Wednesday | 07:00 - 11:00 |
| 16:00 - 20:00 | |
| Thursday | 07:00 - 11:00 |
| 16:00 - 20:00 | |
| Friday | 07:00 - 11:00 |
| 16:00 - 20:00 | |
| Saturday | 07:00 - 11:00 |
| 16:00 - 20:00 |