Asianketo

(KETO Almond bread/bun and Coconut bread/bun for sale)
Baking Keto Class
ABC to Keto Wellness
DM to inquiry.

22/07/2024

Soy Cod Fish With Crispy Garlic
Sharing my husband favourite cod fish dish. Sometimes i steam them and drizzle the hot soy sauce just before serving, but this time i just pan fried. Sharing below this super easy way to prepare this dish.
Recipe : Soy Cod with Crispy Garlic
2 pieces cod fish - wash with lime n put aside
Marinate :
2 tbsp light soy sauce
1 tbsp grated ginger
1 tbsp lemon juice
1 tsp sesame oil
Salt & white pepper
Heat pan with 2 tbsp coconut cooking oil - Cod is oily fish so a bit of oil is sufficient. Cook for approximately 3-4 minutes on each side. Take out and let it rest on a plate.
Top the fish crispy garlic flakes and chopped spring onion. Lastly drizzle the hot oil from the pan (if any).
Ready to serve.
Thanks for reading and hope you will give this a try.
Love always,
K Lina

Photos from Asianketo's post 20/07/2024

Lunch Date at Leen’s
My kids are busy with assignment & work today, so Mr husband and i decided to go for a lunch date. We haven’t been on a date for a long time as the children always tag along. I suppose as they grow older we will eventually end up how we started. Just the two of us.
Read positive reviews about .kl so i made reservation to go there. Let’s see if the food as good as the hype. They certainly growing fast as a sister restaurant .a.j_kl just open few door’s away.
Our Lunch :
- Haloumi Fattouch - a mixture of texture from juicy to crunchy and i couldn’t get enough of the earthy tangy spring onion dressing.
- Wagyu Beef - medium rare striploin, top with eggplant puree, tomato raisin and pickled red beetroot.
- Australian lamb rack - perfectly pan seared on bed of muhammara spread (made of walnut, bell pepper & pomegranate molasses)
- kunafa Ice Cream - smoked pistachio ice cream concealed beneath crispy kunafa and dried apricot.
Bread : Pillowy pita bread
Drink : Mint Tea & Fizzy Pomegranate Lemonade
Service was quick and attentive. They entertained my request to change table. I prefer a window seat and bigger open space.
Love always,
K Lina

Photos from Asianketo's post 10/07/2024

Lunch at Salero Nogori Asli
I used to be their regular at Amcorp Mall, Subang Jaya and Kelana Jaya restaurants. I still remember the smell of teak wood furnitures that serves the most delicious ayam goreng berempah (spiced fried chicken)and gulai tunjang (curry tendons). Those days their menu was exotic as some days they have gulai otak lembu (brain) my friend Mazni’s favourite.
Then they closed all their restaurants.
Imagine how happy i am to rediscover that they have reopen at Setia Alam. Came here with my son today for lunch. Delicious just like the old days!
We ordered :
Spiced fried kg chicken
Fried cat fish
Gulai tunjang
Daging dengdeng
Gulai tempoyak
Sambal ijo / merah
If you in a look out for authentic minang and negeri sembilan food, come over to

08/07/2024

Salam Awal Muharram
Yesterday was the new year in Islamic calender. I am taking the opportunity of the long weekend to just stay put in KL and enjoy cooking and spending time with family.
Driving in KL is so peaceful without the usual traffic. Manage to squeeze a bit of shopping as well.
We didn’t have breakfast today so first meal is lunch at 12pm. I made green beef curry with small brinjal, sambal sardine, gulai pumpkin, boiled vegetables and sambal penyek. I haven’t made green curry for a long time. Must remember to make it more often. Its so fragrant and delicious. Btw i have shared green curry recipe before, will repost the link at IGStory shortly.
Some of you must be on the way back to the city. Take your time and drive safely home.
Love always,
K Lina

Photos from Asianketo's post 05/07/2024

Soto Tumis Darat by asianketo
Thank you so much for the quick response. The Soto Tumis Darat paste is ready today to be send out. I’m sorry as i’m able to only accommodate only 15 jars for this batch.
How to use Soto Tumis Darat paste?
1. Chicken Soto (add 2-3 tbsp to a pot of boiled chicken )
2. Marinate (1 tbsp of soto paste + 1 tsp salt) tempeh, tofu, boiled chicken (for ayam penyek)
3. Lontong vegetables (2 tbsp soto paste to pot of coconut milk) add cabbage, brinjal, carrot & long beans.
4. Soto Betawi : recipe coming up soon
Endless possibility…
Currently its all jars are accounted for. Will do another batch this weekend. As usual message me via wa or DM by clicking the button on this post. Thanks everyone.

Photos from Asianketo's post 26/06/2024

Benefit of social Connections
I highly recommend that we keep going for our weekly kopi sessions, family gossip catch ups and sunday brunches with family and friends.
Research shows strong social connections strengthen the immune system and increase our chances of a longer life by 50%.
Today we had a quick breakfast gathering. Thanks for delicious lontong, bubur kacang and beef rendang. Happy birthday to our June babies Zarina & Googoo. May Allah bless you health and everything your heart desires. We’ll celebrate soon 😘
Ref :
PMID: 36644109 - 2022
Distinct aspects of human connection associated with subjective well-being
PMID: 36228007 - 2022
Social connectedness as a determinant of mental health: A scoping review

21/06/2024

Spicy Meatballs With Mint Yogurt Sauce
Our next recipe is an asian inspired spicy meatballs, perfect as savoury starters or appetisers. Most meatball recipes have fillers like breadcrumbs or eggs to bind the meat together.
It is possible to make meatballs that hold it shape without fillers. Our meatballs are springy and have hints of spices which goes perfectly well with cold Mint Yogurt Sauce.
Sharing below few tips for perfect meatballs for our reference. Video and full recipes is coming soon.
TIP 1 - Do not over salt, salt excrete moisture, you want to keep your meatballs juicy.
TIP 2 - Mix 2 types of meat for a complex flavour. Example beef and lamb.
TIP 3 - Mix and knead the meatballs mixture.
TIP 4 - Be generous with seasoning & sauce for flavour.
TIP 5 - Size them about 35-40 grams each.
Lakanto is a sugar replacement sweetener perfect for savoury, desserts, drinks and other sweet treats dishes.
✔️ Zero Calorie
✔️ Zero impact on blood glucose & Insulin
✔️ Completely natural Zero GMO, without preservatives, additives and artificial flavours.
✔️Tastes just like Sugar without the bitter or chemical aftertaste
✔️Great in cooking
✔️Vegan & Glutenfree
For more sugarfree recipes you can like, share and follow and .
- You can shop for lakanto products online at below :
- Lazada : http://www.lazada.com.my/saraya-goodmaid
- Shopee : http://www.shopee.com.my/saraya-goodmaid
- PG Mall : http://www.pgmall.com.my/saraya-goodmaid
- or at location like Bake With Yen and Caring Pharmacy

Photos from Asianketo's post 14/06/2024

Organic Lychee From Vietnam
My husband loves lychee and i decided to suprise him with this organic Rose Lychee from Vietnam.
The lychee is pre-ordered and since its organic its perishables so they flew in via plane. Its fragrant and juicy. Thank you so much . We are on our second box now 😘😋
Mai is a Vietnamese married to Malaysian and she sells Vietnam delicacy and fruit like lychee or long neck avocado whenever they are in season. Prices are reasonable.
Sharing is caring kan 😘.
Btw to my lowcarb friends, 5 lychee has about 8 total carb & 30 kcal.

Photos from Asianketo's post 07/06/2024

My Love Language is Food
I’m a very easy person to buy gifts for. Sometimes when my friends went abroad they bought cooking ingredients that i might not find easily here. It’s truly wonderful and i appreciate the kind gesture. May Allah rewards you bountiful for the kindness.
I suppose that’s my love language, receiving gifts, feeling grateful and turning it into something scrumptious & delicious.
This time it’s packats of goodies from Japan and vegetables from Malacca. My daughter loves the tempura flour, it’s light and not greasy. I made kimchi soup using the fish & vegetable stock. Sooo flavourful.
My son brought back few small kampung pumpkins from Malacca and they’re so sweet steamed or as tempura. Lovely!
Photos description below :
1. Photo of the ingredients
2. My 1 month old kimchi
3. Tempura vegetables & Chicken Wings
4. Kimchi Udon Soup
5. Rice with Bonito Flakes

05/06/2024

Lowcarb Eggplant Lasagna
We are please to share a delicious meatless low carb recipe using mushroom bolognese sauce and sliced eggplants for a lucious meatless lasagna.
Recipe : Lowcarb Eggplant Lasagna
Ingredients :
1 large eggplant
1 cup shredded mozzarella
Tomato Mushroom Paste :
3 tablespoon olive oil
400 grams mushrooms rinsed and wiped
2 garlic - mince
50 grams fresh basils or (1 tsp dried basil)
1 can whole tomato sauce
2 tbsp tomato paste
Salt & black pepper

Pumpkin Bechamel :
1 cup steamed pumpkin
100 grams cream cheese
Instructions:
Tomato Mushrooms Paste :
- Place the mushrooms in a food processor and chop until bite size.
- Heat olive oil in a pan and add minced garlic, whole tomato sauce, Classic Lakanto Sweetener, chopped mushroom and stir the sauce to combine. For seasoning add fresh basil, salt and pepper. Continue to simmer till the sauce is thickens.
- Once the liquid is reduced and sauce resemble a thick paste, it’s done. Put aside to cool.
Eggplant :
- Slice eggplant to 6 - 8 pieces about ¼ inch thickness. Arrange sliced eggplant in a single layer on a baking tray. Brush olive oil over both sides of the slices. Bake for 5 minutes at 180 Celsius.
Pumpkin Bechamel :
- Place steamed pumpkin with cream cheese in food processor. Blend them into a thick, creamy consistency. Put aside.
Assemble Time :
- Spread 3 tbsp of the tomato mushroom paste on the bottom of the prepared baking dish. Lay 3 or 4 eggplant slices followed by another layer of tomato mushroom paste. Layer on another 3-4 slices of eggplant and spread the remaining tomato mushroom paste. Lastly spread the pumpkin bechamel and mozzarella cheese.
- Bake for 35 to 45 minutes, until the cheese is melted, and the lasagna is hot and bubbly.
- Remove from the oven and sprinkle with chopped fresh basil. Let it rest 5 to 10 minutes, then serve.
For more sugarfree recipes you can like, share and follow and
- You can shop for lakanto products online at below :
- Lazada : http://www.lazada.com.my/saraya-goodmaid
- Shopee : http://www.shopee.com.my/saraya-goodmaid

Photos from Asianketo's post 04/06/2024

Happy 25th Birthday
Celebrating my eldest son birthday yesterday night. May Allah blessed you with happiness, success, peace, good health, showers you with blessings and keep you under His divines protection.
We went to at Bukit Bintang for early dinner. We enjoyed the ambiance, delicious food, fast & friendly service.
What we had - refer to photo :
- 2 birthday cake + 1 cempedak cheese cake (divine)
- Mariscada - Portugese Seafood Rice (sharing Plate)
- Fillet Steak
- Sirloin - Surf & Turf
- Ribeye
- T Bone - (Sharing Plate)
- Apple Crumble w Ice Cream
- Durian
After dinner, my sister & i decided to treat the birthday boy his favourite fruit. We went to Durianbb Park 榴槤BB 四季果園 which is near Emily’s. Currently Durian BB is getting durian supplies from Penang. Swipe to last for durian’s photo. The IOI was sweet with slight bitterness. Musangking of course was sweet & creamy.
Lovely night out with family and i truly treasure time we spend together.

26/05/2024

Sunday Lunch
What’s cooking today ? Hope these dishes gives you some inspiration. I cooked masak lemak or yellow curry chicken with few pieces of old cucumber. Simmer the kampung chicken in slow fire so it’s gravy thickens but not curdled.
Our family likes to eat Yellow Curry with fried salted fish or fried steamed fish. Other than sambal belacan, you can eat fried fish with soy + vinegar. Ohh juling mata makan ni 😜

Photos from Asianketo's post 24/05/2024

Wagyu Tendon Stew
I had the Asumo Trial Course at RM130/- per head recently. The set comes with 50 grams of australian beef and 50 grams of japanese wagyu, crunchy kale salad, wagyu humburg, wagyu tendon soup, garlic rice and matcha parfait.The wagyu tendon stew stood out the most for me.
The first cook that simmers chunks of wagyu tendons with white radish is a genius. This tradisional japanese stew recipe is rich with flavour and radish add sweetness and cut the fat taste from tendons. Only at
Photo : We also ordered 200 grams sliced 3 kinds (flap meat, rump & chuck rib)

Photos from Asianketo's post 22/05/2024

Lowcarb Eggplant Lasagna
Happy Wesak Day to anyone who are celebrating. We wish you peace, unity and joy on your holy day. To commemorate this auspicious day we are sharing a vegan inspired recipe.
We will be sharing a delicious meatless low carb recipe using mushroom bolognese sauce and sliced eggplants for a lucious meatless lasagna.
Our mushroom bolognese sauce is salty, sweet, hearty and thick just like regular sauce. Perfect to spread over grilled eggplant for lasagna, grilled chicken or mix with konjac pasta.
The secret to a perfect lowcarb bolognese is to balance or cut the acid taste from tomato with the Lakanto Classic Sweetener. The full video and recipe is coming up soon.
Lakanto is a sugar replacement sweetener perfect for savoury, desserts, drinks and other sweet treats dishes.
✔️ Zero Calorie
✔️ Zero impact on blood glucose & Insulin
✔️ Completely natural Zero GMO, without preservatives, additives and artificial flavours.
✔️Tastes just like Sugar without the bitter or chemical aftertaste
✔️Great in cooking
✔️Vegan & Glutenfree
For more sugarfree recipes you can like, share and follow and .
- You can shop for lakanto products online at below :
- Lazada : http://www.lazada.com.my/saraya-goodmaid
- Shopee : http://www.shopee.com.my/saraya-goodmaid
- PG Mall : http://www.pgmall.com.my/saraya-goodmaid
- or at location like Bake With Yen and Caring Pharmacy

Photos from Asianketo's post 19/05/2024

Spicy Asian Chicken Salad
Sometimes we have leftovers chicken. I do not like to waste, white meat from roast chicken breast is best to repurpose as pot pie filling or chicken salad.
I am sharing recipe for sweet, sour chicken salad. You can pretty much add whatever is available in your chiller. I like to add juicy tomato cherry, lots of coriander and crushed peanuts for texture.
Drizzle chili flakes (or cut chilis) and lime juice for spicy & sour flavour. I sometime add blanched mung bean noodle (su’un) for bulk and carbohydrate, you can omit it and keep it lowcarb.
Sharing song from my generation (gen x) my sister & i grew up listening to of The Eurythmics.
Chickensalad

Photos from Asianketo's post 17/05/2024

Breakfast for Two
I have been quiet for few days. Busy working on a delicious vegan recipe for Wesak Day next week. It’s keto, lowcarb, savoury and yummy.
I am sharing breakfast plate for family this morning. Cooking breakfast at home is not only delicious but cheaper too. You can build the plate with whatever you have at home to add to the main, Omelette.
Our breakfast today :
Omelette (butter + 4 eggs)
Salad
Watermelon
Macadamia nuts
Sweet basil
Sourdough
Hot honey lemon
I have recovered from flu and cough but infected my husband. Hope the hot honey lemon ease his scratchy throat. Other than sending kids to work and college, i’m on self imposed isolation.
Looks like another week of staying in and recovering till everyone’s better.
Have you tried steam pear with honey and ginger for cough ? Some of my friends swear that’s its effective in treating cough with phlegm. Going to make some later and post the recipe.
We’ll talk more later ok.

Photos from Asianketo's post 13/05/2024

Savoury Breakfast
How best to start your day ? Go for a walk and then break your fast.
You can break your fast anytime of the day. But if there’re one thing i’m consistent is eating savoury breakfast. Occasionally we might have greek yogurt with berries but omelette is a steady staple in our house.
Have a wonderful week and i pray that everything goes your way.

Photos from Asianketo's post 30/04/2024

Birthday Lunch with daughter & son
Alhamdulillah, my heart is full and grateful to reach 52 years feeling great and healthy.
Birthday cake from Alyssa, thanks to Adik and my eldest son for the presents. I love it! How you all know i need a new contour pillow ? and of course anything from is lovely 🥰
A long leisurely lunch at but today tak cukup korum, husband and my other son is working. Tomorrow we celebrate together ❤️.
Food was good, my children love their crispy duck wrap. Salt Baked Chicken is my new favourite dish here. Tender, Salty and moist. 👌

29/04/2024

Lowcarb Kueh Bahulu
I am proud and happy to share a lowcarb, glutenfree and sugarfree Kueh Bahulu. Kueh Bahulu is a dainty, festive season sweet egg cakes and taste quite similar to Madeleines.
Recipe : Lowcarb Kueh Bahulu
Ingredients :
4 eggs (B Size)
1 cup almond flour
4 tbsp Lakanto Classic Sweetener
1 tsp baking powder
¼ tsp baking soda
¼ tsp apple cider vinegar
2 tsp essence vanilla
Pinch of salt
Coconut oil to oil the mould

Instructions :
- Preheat the oven to 180°C
- Brush the baulu mould with coconut oil and heat the mould in the oven and keep them hot.
- Dry blend 1 cup almond flour till superfine. You will get slightly less then 1 cup after blending the almond flour.
- Then sieve almond flour, baking powder and salt. Set aside.
- Separate egg yolk and egg white in 2 bowls. Then beat egg whites in mixer till soft peak.
- In another bowl, mix egg yolks with vanilla essense and Lakanto Classic Sweetener.
- Then slowly fold in the whipped egg whites, a little at a time to the egg yolk batter.
- Once egg batter is combined, add almond flour into the egg’s mixture. Fold them in until you get a batter that’s smooth, thick but still a bit runny.
- Take out the hot bahulu mould from the oven and fill each mould with bahulu batter.
- Bake for 12-15 minutes until the Kueh Bahulu turns golden brown. Take out from oven. By now your kitchen will smell amazing !
- Unmould them once slightly cooled. They should be easy to come out. Continue to bake them until you have finish all batter.
- Perfect to bake for any festivals, i will be serving this childhood nostalgic with coffee for coming Raya Haji in June.
For more sugarfree recipes you can like, share and follow and .
- You can shop for lakanto products online at below :
- Lazada : http://www.lazada.com.my/saraya-goodmaid
- Shopee : http://www.shopee.com.my/saraya-goodmaid
- PG Mall : http://www.pgmall.com.my/saraya-goodmaid
- or at location like Bake With Yen and Caring Pharmacy

25/04/2024

Lowcarb Kueh Bahulu
As young as 7 years old, I was my mom’s helper in the kitchen to manually beat eggs and sugar into a fluffy, airy batter. It took a long time to do it with the coiled be**er. I worked hard till my arm stiffed and numbed for the sweet reward after. Totally worth it!
I am proud and happy to share a lowcarb, glutenfree and sugarfree Kueh Bahulu with all of you. Kueh Bahulu is a dainty, festive season sweet egg cakes and taste quite similar to Madeleines.
I love to enjoy Kueh Bahulu with Kopi O. It’s the perfect combination. What about you ? With coffee or tea ?
In the recipe, sugar is replace with Lakanto Classic Sweetener.
Lakanto is a sugar replacement sweetener perfect for desserts, drinks and other sweet treats dishes.
✔️ Zero Calorie
✔️ Zero impact on blood glucose & Insulin
✔️ Completely natural Zero GMO, without preservatives, additives and artificial flavours.
✔️Tastes just like Sugar without the bitter or chemical aftertaste
✔️Great in cooking
✔️Vegan & Glutenfree
For more sugarfree recipes you can like, share and follow and .
- You can shop for lakanto products online at below :
- Lazada : http://www.lazada.com.my/saraya-goodmaid
- Shopee : http://www.shopee.com.my/saraya-goodmaid
- PG Mall : http://www.pgmall.com.my/saraya-goodmaid
- or at location like Bake With Yen and Caring Pharmacy

Photos from Asianketo's post 24/04/2024

Roasted Chicken
On days i have to run errands and need a quick easy recipe. Its Roast Chicken to the rescue. Another good helper on busy days is the Thermomix, tho i have not share much recipes with you all.
Swipe to next photo - Chicken is cooked but not yet crispy, so they can put it in air-fryer to reheat n eat when breaking fast.
I just make mushroom soup later with TM6 for a quick meal 👌

Photos from Asianketo's post 21/04/2024

Bone Soup / Sup Tulang
Cooked the bones over medium fire for 3 hours in a cast iron pot. So flavourful and tender meat. 30 minutes before off fire, i add the vegetables; carrot, potato (optional), celery….. and just before serving chopped parsley and crispy onions.
Perfect for easy lazy sunday.
Put up your feet, rest well and ready for next week luv.
K Lina

Photos from Asianketo's post 20/04/2024

Seafood Shellout
Creating memories with family. Alyssa cooks the cajun sauce and i boiled the seafood, corn and potatoes.
Then we spend time chatting and cracking the crab claws like it’s 1995 😘😂
No handphones in sight. Bliss

19/04/2024

Resistance Starch Rice & Assam Pedas Tetel
What is your after Hariraya comfort food ? Mine is Assam Pedas Tetel (spicy sour beef trimming soup). You can have it with lowcarb bun or cauliflower rice or RS Rice as per photo.
Something magical happens when one smell bunga kantan (red ginger) and daun kesum (laksa leaf/ vietnamese coriander) in Assam Pedas. It automatically makes your mouth water! Selamat makan 😋.
Ref : Go to Highlight under RS Rice for recipe post

17/04/2024

Crab Cakes
We’ll share this delicious Crab Cakes recipe and texture tomorrow. Perfect for late afternoon snack.
What’s missing is Kopi Susu or Teh Tarik. Do you know that Black Tea with whipping cream makes a delicious Teh Tarik?. 👌😘

08/04/2024

Wishing everyone Ramadan Mubarak on this last few blessed days of Ramadan. Sharing one of our childhood favourite tradisional kueh. Hope you give it a try and tag us.
Recipe : Sugarfree Kueh Ketayap
Ingredients For Pancake
100 g Coconut Cream
2 Eggs
5 g Lakanto Classic Sweetener
1 tbsp Coconut Oil
5 g Psyllium Husks
Pinch of Turmeric Powder
Ingredients For Sweet Coconut Paste :
¼ cup Butter
6 tbsp Lakanto Classic Sweetener
½ cup Cooking Cream
¼ tsp Xanthan Gum
¼ tsp Salt
1 Cup Grated Coconut
Instructions : Pancake
-Blend Coconut Cream, Eggs, Psyllium Husks, Turmeric Powder and Coconut Oil.
- Sieve the batter to take out clumps. Ladle batter onto an oiled flat pan (about 1/3 cup amount).
- Spread batter as thinly as you can. Once the pancake starts to cook flip it around to cook the other side.
Take out from pan. Then leave it to rest on a plate. Continue till you finish the batter.
Instructions : Sweet Coconut Paste
- In a hot pan combine butter and Lakanto Classic Sweetener. Bring to a boil and cook a further few minutes till it changes colour to caramel.
- Add Cooking Cream and whisks to combine.
- Sprinkle Xanthan Gum and Salt and continue to whisk
- Add Grated Coconut and continue cooking till the coconut paste turns caramel colour.
- Put aside to cool. If the coconut paste harden just reheat to soften it.
Instructions : Assemble
- Put 1-2 tablespoon of coconut paste into at one edge of the pancake.
- Fold the pancake over the filling and fold in the sides.
Roll it up and it’s ready to serve.
- For more sugarfree recipes you can like, share and follow and .
- You can shop for lakanto products online at below :
- Lazada : http://www.lazada.com.my/saraya-goodmaid
- Shopee : http://www.shopee.com.my/saraya-goodmaid
- PG Mall : http://www.pgmall.com.my/saraya-goodmaid
- or at location like Bake With Yen and Caring Pharmacy

04/04/2024

Sugarfree Kueh Ketayap
This kueh Ketayap is a bundle of happiness, nicely wrapped sweet coconut paste in a soft foldable pancake.
Tradisionally the pancake is made of flour but in this lowcarb version it’s flourless.
The sugarfree coconut paste is made of grated coconut with Lakanto Classic Sweetener. You can use Lakanto Golden Sweetener for authentic gula melaka taste. Full recipe with video is coming up very soon.
Lakanto is a sugar replacement sweetener perfect for desserts, drinks and other sweet treats dishes.
✔️ Zero Calorie
✔️ Zero impact on blood glucose & Insulin
✔️ Completely natural Zero GMO, without preservatives, additives and artificial flavours.
✔️Tastes just like Sugar without the bitter or chemical aftertaste
✔️Great in cooking
✔️Vegan & Glutenfree
For more sugarfree recipes you can like, share and follow and .
- You can shop for lakanto products online at below :
- Lazada : http://www.lazada.com.my/saraya-goodmaid
- Shopee : http://www.shopee.com.my/saraya-goodmaid
- PG Mall : http://www.pgmall.com.my/saraya-goodmaid
- or at location like Bake With Yen and Caring Pharmacy

Photos from Asianketo's post 12/03/2024

Meal Planner For Ramadan
I am sharing a simple Meal Planner for Ramadan. It’s a guide to ensure that our meal is well balance. I find it very useful when i’m planning meals and grocery shopping.
We normally eat at home and breaking fast with simple food. In preparing menu always pay attention to food quality instead of quantity or variety. There are many benefit in cooking our own food, one we have better control of the ingredients used and secondly less food wastage.
Some Food Tips For Ramadan :
Sahoor / Predawn meal:
1. Sahoor with food that fills you up. We like to eat breakfast type of meal, scramble eggs, soft boil eggs, meat filled sandwich, porridge or protein smoothie.
2. Add Himalayan / sea-salt or electrolyte drops to your drink during Sahoor. I add about 2 drop of electrolytes to Nabeez Water.
Break Fast
1. Plan menu with focus on Protein, Fibre and good carbohydrates. Can use my template as guide.
2. For dessert make a habit of serving cut fruit platter instead of fruit juices or sweet kueh.
3. Buy or cook protein dishes and freeze them for easy use. On busy days you just thaw them.
Most importantly enjoy your Ramadan. It’s time for reflection, gratitude, charity, cleanse our heart and pray for forgiveness.

25/01/2024

Sugarfree Milk Nougat with Pistachio
Have a beautiful and blissful day to our friends who celebrate Thaipusam.
Asianketo in collaboration with is sharing with you a delicious soft nougat recipe inspired by sweet P**l Halwa (Milk Halwa) in conjunction with the festival.
The Lakanto 2X Powdered Sweetener makes luscious buttermilk which is the base ingredient for this recipe.
We are excited to share the full recipe and step by step video very soon.
- For more sugarfree recipes you can like, share and follow and .
-
- You can shop for lakanto products online at below :
- Lazada : http://www.lazada.com.my/saraya-goodmaid
- Shopee : http://www.shopee.com.my/saraya-goodmaid
- PG Mall : http://www.pgmall.com.my/saraya-goodmaid
- or at location like Bake With Yen and Caring Pharmacy
-
-

08/12/2023

US Veto UN call for ceasefire to Gaza again on Friday 8 Dec 2023
I am going to leave it here so i will remember that not all of us is human. Some are monster.
“UNITED NATIONS, Dec 8 (Reuters) - The United States on Friday vetoed a proposed United Nations Security Council demand for an immediate humanitarian ceasefire in the war between Israel and Palestinian militant group Hamas in Gaza, diplomatically isolating Washington as it shields its ally.

Thirteen other members voted in favor of a brief draft resolution, put forward by the United Arab Emirates, while Britain abstained. The vote came after U.N. Secretary-General Antonio Guterres made a rare move on Wednesday to formally warn the 15-member council of a global threat from the two-month long war.“ from Reuters

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Videos (show all)

Live at The Lite Lounge with @lite.my .My heartfelt thanks to Soraya from Litefm for having us at the event. It was grea...
Lowcarb Eggplant Lasagna
Lowcarb Eggplant Lasagna.Ingredients : 1 large eggplant 1 cup shredded mozzarella.Tomato Mushroom Paste : 3 tablespoon o...
Lowcarb Kueh Bahulu
Kueh Bahulu
Lowcarb Kueh Bahulu.As young as 7 years old, I was my mom’s helper in the kitchen to manually beat eggs and sugar into a...
Crab Cakes .As promised, sharing recipe for crab cakes. I like to enjoy it with a squeeze of lemon and dip in garlic may...
Sugarfree Kueh Ketayap
Knowing Your Steak .Have you ever pay attention wether your steak is grainfed or grassfed ? For most of us it doesn’t ma...
Sugarfree Kueh Cara .We are now coming to 10th days of Ramadan. Fasting always makes one long for childhood sweet treat....
Roasted Herb Garlic Lamb.I have bit of time today after morning trip to Lake Garden KL. Once i reached home, thaw the bo...

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Shah Alam
Shah Alam

Other Kitchen supplies in Shah Alam (show all)
Sambal Mak Inang HQ Sambal Mak Inang HQ
Shah Alam, 40300

Pakar membuat sambal

Dotties kafe Dotties kafe
Jalan Astriod U5, Pinggiran Subang
Shah Alam, 40150

Tempat tempias nafsu perut penduduk bumi

Lakshmie Catering Lakshmie Catering
Shah Alam

I'm a homebase caterer and based in Shah Alam. I cater to most places in Klang Valley

Puurnam Puurnam
SETIA ALAM
Shah Alam, 40170

Homemade Authentic Koduva Karuvadu Uruka ( Red Snapper Salted Fish Pickle) - #No Preservatives #No M

Periuk Kawah Moden - EzyCook Periuk Kawah Moden - EzyCook
No 8A, Jalan Kristal J7/J, Seksyen 7
Shah Alam, 40170

Periuk Kawah Moden merupakan salah satu periuk yang telah dikeluarkan dibawah jenama EzyCook.

Barangdapo.com Barangdapo.com
Shah Alam

Menyediakan keperluan barang dapur harian terus ke rumah anda. Menyediakan set bantuan/set hadiah k

Set Periuk Marble Cantik Set Periuk Marble Cantik
27-GF Jalan SETIA PERDANA BCU13/BC . SETIA ALAM
Shah Alam, 40170

Memasak lebih sedap dengan Ezycook. Set periuk yang amat cantik. dibuat dengan aluminium dan di coat

Ezycook - Set Pisau 6 in 1 Ezycook - Set Pisau 6 in 1
1-2F, Jalan SETIA PERDANA, BC U13/BC SETIA ALAM
Shah Alam, 40170

Set Pisau Premium 6-1 Ezycook merupakan salah satu produk terbaru yang telah dikeluarkan di bawah jenama EzyCook. Set pisau ini menggunakan teknologi dari Jerman dimana kelebihan u...

Easy Peasy Shop Easy Peasy Shop
E31(2), Jalan Lengkuas E16/E, Ken Rimba, Seksyen 16
Shah Alam, 40200

Selamat Datang ke Kedai Easy Peasy Shop

Leez Yanadinara Leez Yanadinara
Jalan Jati Kg Melayu Subang
Shah Alam

berminat mai wasap sis laju laju ye kek/brownies/kuih muih

Womensroom Womensroom
Shah Alam, -40150

Kitchen and home deco

Jacqi’s Home Kitchen Jacqi’s Home Kitchen
Shah Alam

I am a home baker and specializes in fondant cupcakes, soft nougat and snowflakes crisp ❤️