V Wonderland 我们的乐园
Hi I’m Wellness Coach, coach on eating habits to help you to LOSE WEIGHT, GAIN WEIGHT and IMPROVE HEALTH! Together we make the world HeALtHiEr & HaPpiEr!
朋友不在多少,真诚就好;
家人不必富有,团结就好;
爱人也不需要多浪漫,疼你就好。
~~Dont make friends who are comfortable to be with. Make friends who will force you to lever yourself up.
#体重管理教练
#营养俱乐部
#营养早餐
不吃不行❌吃对才重要‼️
5个贴士享瘦假期😆
1)高蛋白早餐 (至少25克蛋白)
2)营养丰富的零食(不饿肚子)
3)摄取健康蛋白质(鱼、豆类或小扁豆)
4)减少淀粉的摄入(白米饭、面包、土豆泥和意大利面)
5)减少糖分高的饮料(汽水、奶茶、咖啡、酒)
#体重管理教练
#营养俱乐部
#营养早餐
人生哪有白走的路,每一步都是成长,你要把头抬起來,一直往前走,天一定会亮。
Don’t wait until you reach your goal to be PROUD OF
YOURSELF, BE PROUD OF
every step you take.
Personal coaching from Coach Cecilia! Proud of You🥳🥳
📌这些并不是典型效果,产品效果因人而异。
📌These results are not typical. Individual results may vary.
#体重管理教练
#营养俱乐部
#营养早餐
你穷;因为你没有足够大的野心;你成功,因为你有足够大的动力~~家人❤️
Family members are always our biggest motivation to success in our life.
把身体养好,叫体质;
把日子过好,叫本事;
把心态调好,叫格局;
有好的体质就有本事放大格局。
Enjoy this sweet moment ! Start your day with a healthy protein smoothies breakfast!❤️
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
🍀制作早餐的小幸福🥰
❤️不管是朋友还是家人,
只要是在乎我的人,
我都會加倍珍惜!
☀️When someone
truly cares about you,
they make an eftort,
not an excuse.
不要攀比,不要羨慕;眼睛总盯着別人看,
就会忽略自己的美。。。
Don't compare yourself to others. There's no comparison between the sun and the moon. They shine when it's their time.
📌这些并不是典型效果,产品效果因人而异。
📌These results are not typical. Individual results may vary.
一辈子很短,要好好爱自己❤️你的真誠会遇到珍惜你的人~~
Life is short, love yourself well ❤️ Your sincerity will meet people who cherish you~~
#体重管理教练
#营养俱乐部
#营养早餐
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
😊能拍就拍能照就照好好的记录生活~~
~~Capture every moments of your life ❤️
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
#减的不只是体重
#增的不只是自信
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
幸福没有一百分❤️早餐加分~~
There is no 100% of happiness ❤️ Extra points for breakfast~~
周末做什么呢?找一个可以喝早餐、和朋友聊天、开心欢笑的地方放松一下吧~~
Weekend Vibes~~find a place to
Drink. Chat. Laugh❤️
#体重管理教练
#营养俱乐部
佳节是传递快乐的日子~~
祝大家
花好月圆🌕
阖家团团圆圆❤️🥮🎑
今日份惊喜!奶昔也要有仪式感🥰豆腐奶昔😋谢谢我们的特调师Amanda!
Thanks Chef Amanda for the SpecialTofu Shake! 🥰
Happy August Month🎉🎉Celebration with August Babies!! Happy for those who have superb result🥳🥳
精彩八月!改变你的思维+行动力= 坚持变成你喜欢的自己😍
#体重管理教练
#营养俱乐部
#营养早餐
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
THE BEST 最好的方式
way to multiply your加倍你的
HAPPINESS 快乐
is to share it是分享
WITH OTHERS和他人
#体重管理教练
#营养俱乐部
#营养早餐
We have whole family members in club to do Free Wellness Evaluation and they decided to start the healthy breakfast 🥳🥳
她们决定开始营养早餐啦!今天一家人在club做免费健康评估,谢谢Cindy姐介绍健康早餐给家人。
#体重管理教练
#营养俱乐部
#营养早餐
August 2022 Party🥳🥳 We have 5kg, 10kg, 15kg and 25kg Recognition and Lucky Draw winners! Thanks Health Wonderland SS18 owner - Pauline Chong & Karen Sim for the treat and the 🎁🎁. We have Fun Nite!!
我们一伙人又吃喝玩乐啦~~谢谢 Pauline Chong Sok Fung 和 Karen Sim的招待和礼物🎁🎁!
#体重管理教练
#营养俱乐部
#营养早餐
Cherish with all superb results 🎉🎉
你们棒棒哒🤩🤩
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
Good Morning🌻Welcome to our Healthy Breakfast club !
The place where friendships are made and healthy lifestyle habits and formed.😃
早上好🌻从陌生人成为顾客再变成朋友,健康是建立我们友情的桥梁😃
#体重管理教练
#营养俱乐部
#营养早餐
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
Happy Sunday Morning 🌻🌻 Today we happy to share many good results!!! Awesome!🥰🥰 Keep it up guys 🎉🎉
星期天早上好☀️☀️今天又有很多好成绩啦!芷宁减了5.7kg! Kelvin 三星期减了8kg😱😱
#体重管理教练
#营养俱乐部
#营养早餐
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
Good Friends meet up at Healthy Breakfast Club🌻🌻 Thanks Coach Kelly for the 🥰 Here’s with weekly good results! 🎉 Bravo!
好朋友一起享受健康早餐🌻分享一星期好成绩🎉
#体重管理教练
#营养俱乐部
#营养早餐
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
Kelvin lost his first 5kg !!
Good job to Coach Cecilia !❤️
#体重管理教练
#营养俱乐部
#营养早餐
📌这些并不是典型效果,产品效果因人而异。 📌These results are not typical. Individual results may vary.
Well Done Team!! Our 1st Wellness Campaign after MCO, sharing and create awareness about Healthy Lifestyle with group of teachers.
我们出动啦!小小的健康分享会希望可以帮助老师们了解更多健康资讯。我们愿意帮助更多人健康减重💪🏾
#有兴趣的朋友欢迎前来咨询
#体重管理教练
#营养俱乐部
#营养早餐