Yes 2 Healthy Life D308 B1

District 308 B1 - International Leo Day Celebration 2021 & Launching Ceremony of High FIVE 2021 𝐃𝐢𝐬𝐭𝐫𝐢𝐜𝐭 𝟑𝟎𝟖 𝐁𝟏 - 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐋𝐞𝐨 𝐃𝐚𝐲 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝟐𝟎𝟐𝟏 🥳 The theme for the 64th International Leo Day is “Leo Legacy”. We would like to invite all Leo...

Other than Competition， on 26th December we also had a special guest to share us about some Home Healthy Tips !!
Lets stay healthy and safe together !

To join the talk, click the link below on 26th !

https://us02web.zoom.us/j/82085515263?pwd=UEx0YnJINWxObi8yYU15NFhIWWljZz09

See yall !

Move it ! Move it !
WooHoo Counting down for the Triathlon Competition !!
Thanks for those who joined the Triathlon competition ！For those who havent, u can still join us now !!

NEW RULES , NEW RULES !!
We are announcing that the triathlon will be changing to a *PERSONAL CONTEST* but
dont worry you still join as a representive of your region to this competition !!

So every participants will need to finish ALL 3 categories
which included:

1. Sit Ups x20
2. Jumping Jacks x20
3. Push Ups x20

-A special prize will be given to the 1st, 2nd and 3rd person who finished fastest and E-cert will be provided to all the participants.

See u on 26th December !!

How to register?
1. Please fill in the following Google Form to register as a team !
https://forms.gle/8ZnjXtUDNaGHgsqn6
2. Like & follow our Fb page Yes 2 Healthy Life D308 B1 and/or Instagram .
3. Get urself prepared and see u on 26th December !!

Good day! ✨
Finally, we have to bring down the curtain of the Breakfast Challenge 💐
A big thanks to all the participants for sharing with us your breakfast throughout this 7-day journey! 👏🏻👏🏻👏🏻 Also, we would like to apologize if there's any inconvenience 🙇🏻‍♀️

The end of this Breakfast Challenge doesn't mean that you can stop taking breakfast after this 🤣

Do remember how important breakfast is for us!
So, keep on enjoying your breakfast until the day we meet again!
Say Yes 2 Healthy Life! See ya! 😍😍

ps. For the e-certificate and e-vouchers, they will be sent out together at the end of this "Yes 2 Healthy Life Project" 😉

Morning people! ✨☀️
Time flies and our Breakfast Challenge is going to be ended! 😭
Do you enjoy it?
Sometimes, we might feel like don't know what to eat for breakfast😩
No worries, here we have some simple yet healthy breakfast options for you! 🥳🕺🏻💃
You can try it out and share with us! 😉🍳🍇🥪🥖🍞🥙

Source: Nutrition Month Malaysia

Good day! ✨✨
It is already the fourth day of our Breakfast Challenge!! 😍🎉
Are you enjoying your breakfast daily? Or you still feel like having breakfast is a burden for you?
Sometimes, we will find some 'reasons' of skipping breakfast but actually these can be solved easily! 😉
Have a look at the photo and stop excusing yourself from taking breakfast! 😏🍳🥙🍇🥪🍓🥖

Good morning everyone ✨☀️
It's our second day of the Breakfast Challenge! 🎉
Do you ever think of the consequences of skipping breakfast to us especially on our body weight? Take a look at the following data and you will know why we have to take breakfast everyday 🍳🍓🍞🍎🥪🥙🥖🍇

A simple and nice breakfast in Batu Pahat😋😉




Hi all, it's the first day for our Breakfast Challenge! 🎊🕺🏻

Do you know why we are encouraged to have breakfast everyday? Let's have a look on its importance! 😍😍

Source: Ministry of Health, Malaysia.

1 more day to our Breakfast Challenge!! 🎉💃🕺🏻🎊🔥

Have you think about what to eat for your breakfast tomorrow? 🍳🍪🌮🌯🌭
Don't know how to participate in our challenge? No worries, here are the steps for you!✨✨ You can go through the photos for more details 📜

We are still open for registration, do join us via https://forms.gle/8ZnjXtUDNaGHgsqn6 🤗

So see ya 😍



Few days to go!! The breakfast challenge is going to commence shortly!!

Date: 13th-19th of December 2020
Platform: Facebook or Instagram Story

Details:
1. Please fill in the following Google Form to register yourself.

https://forms.gle/8ZnjXtUDNaGHgsqn6

2. Like & follow our Fb page Yes 2 Healthy Life D308 B1 and/or Instagram .

3. Participants need to upload a breakfast photo for 7 continuous days on either Facebook or Instagram story within the period of 13th-19th December 2020 (Sunday to Saturday)

4. Before uploading your photos, please tag us on Fb page/Instagram, please attach with the following hashtags  , and set your story as public.

Participants who complete the challenge will be awarded an e-certificate and vouchers sponsored by OnlyKorea Malaysia ! So, what are you waiting for? Register now and join us to promote the importance of breakfast! Jom makan!

早餐吃得好，健康少不了

日期: 2020年12月13至19日
平台: Facebook或Instagram显示动态

活动详情：
1. 填写以下的google form, 以当做报名资格。
https://forms.gle/8ZnjXtUDNaGHgsqn6

2. 点赞&追踪我们的Fb page 'Yes 2 Healthy Life D308 B1' 及/或Instagram .

3. 报名者必须介于2020年12月13至19日 (星期天至星期六)，在Facebook或者Instagram的限时动态上传一张早餐的照片，为期7天。

4. 上传照片前，请一定要tag我们的Fb page/Instagram，并附上以下标签  ，并把账号设定为公开账号。

顺利完成挑战的朋友们将会获得一张电子证书以及由 OnlyKorea Malaysia 和 Hermo Malaysia所赞助的丰富礼券哦！心动不如马上行动，让我们一起携手宣导早餐的重要性吧！一起吃起来！

Thank you for those who attending our opening ceremony today, We really appreciate your attendance and support to our event!!

You may still join us now if you are interested in our virtual health activities!!
Registration Link:
https://forms.gle/8ZnjXtUDNaGHgsqn6

HAPPY INTERNATIONAL LEO DAY !!!

It's tomorrow! Woohoo🥳

Tomorrow is our official opening⏳ and also the kick start of our whole one month events😍 !! Get ready and be exited to say Yes2healthylife !!!

What?! Haven't register?
You can still join us now!
https://forms.gle/8ZnjXtUDNaGHgsqn6




2 more days ! Woohoo🥳

2 more days to our official opening⏳ and also the kick start of our whole one month events😍 !! Get ready and be exited to say Yes2healthylife !!!

What?! Haven't register?
You can still join us now!
https://forms.gle/8ZnjXtUDNaGHgsqn6




Hey there!!!! 📣📣

We are bringing another good deal for you today!!! 🥁🎊
Exclusive to our participants of BREAKFAST CHALLENGE, you will get an e-voucher from hermo! 😍😍😍
RM10 off* will be given with a minimum purchase of RM80!

The offer is only lasts until 31st of March 2021, so do join us now and clear your shopping cart later!
Mari-mari! Register yourself now via https://forms.gle/8ZnjXtUDNaGHgsqn6 💃💃💃

Special thanks to Hermo Malaysia for supporting us! ✨

*Valid for first-time purchase only



Shout out to BTS ARMY!!!! 📣

Get an e-voucher only? Noooo we have MORE deals for you!
By participating in our BREAKFAST CHALLENGE, you will not only get the e-voucher but also get the LIMITED EDITION goodies from BT21 and BTS! ✨✨

Buy the products* and get your goodies in the bag!

Exclusively for YOU! Limited stock and valid until 28/02/2021!
So what are you waiting for? Jomlah join us now! https://forms.gle/8ZnjXtUDNaGHgsqn6
Borahae! 💜💜💜💜💜💜💜

Thanks OnlyKorea Malaysia for supporting us!

*Selected brands only:
- Abib
- AHC
- BRTC
- Dr. Jart+
- JM Solution
- KLAVUU
- Mediheal
- MCC
- Papa Receipe
- Romand
- Too Cool For School
- UNNY CLUB



🎉7 days left to our 'Yes 2 Healthy Life' project month!🎉

Drum roll 🥁🥁🥁🥁🥁🥁🥁

Ladies and gentlemen, you are invited to our Grand Opening ceremony!✨✨✨
We are pleased to have you joining us for a different opening ceremony virtually!

So, stay tuned to our Facebook and see you this coming Sunday night! 🥂🎇









 BreakfastChallenge

For all participants of the Virtual Marathon Relay, 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

Please take note on the schedule given 😄 and🏃‍♀️ run🏃‍♂️ as long as possible within the given timeframe 😊

Please upload ur video within 3 days to the Google Folder everytime after you run 😉

Wait...
What? You haven't register???
Scan the QR code in the photo and join us now!!
Registration link: 😉😉
https://forms.gle/8ZnjXtUDNaGHgsqn6

This event only open for Leos and Lions of District 308 B1.

Let's run together!
Roar! Roar!! Roar!!!

Now you can be a SuperHero 🦸‍♂️🦸 that can save up to 3 lives!

Wondering how??

南方大学学院少狮会捐血活动
Leo Club Blood Donation Campaign
日期Date：5 Dec 2020
时间Time：10am - 4pm（last registration 3pm）
地点Venue：南方大学学院Southern University College
———————————————
1. 请有意捐血者，按下方链接填写个人资料注册
2.根据您选择的时间来捐血
3.我们会给捐血者入场证哦💗
-— -—-— -—-— -—-— -—-— -
1. Please follow the link below to register
2. Please come to do blood donation according to the time you choose.
3. We will give entrance pass to those who registered.

https://docs.google.com/forms/d/e/1FAIpQLSdivgpU-IgFWOqS2PHJ3AvCdyCCKwjzw5IVVgrxVyLARJmGIg/viewform?usp=pp_url

谢谢您的爱心帮助💗💗
Thanks for your loving and caring

Move it ! Move it !
Let's stay safe and healthy together working out at home

**This event only open for Leos from District 308 B1
**Only 5 participants available for each region!!
Grab your team and register as the representative of your region now !!

Date: 26th of December 2020 (Saturday)
Time: 3pm-5pm
Platform: Zoom

Program Details:
- Its a new concept of triathlon competition !!Will include three category:
1. Sit Ups x35
2. Jumping Jacks x35
3. Push Ups x35

-Participants are flexible to choose the category they prefer
Eg:
1st - Sit Ups x35
2nd - Sit Ups x35
3rd - Jumping Jacks x35
4th - Push Ups x35
5th - Push Ups x35

-The fastest team to finish will be the winner of this competition

-A special prize will be given to each member of the winner team and E-cert will be provided to all the participants

How to register?
1. Please fill in the following Google Form to register as a team !
https://forms.gle/8ZnjXtUDNaGHgsqn6

2. Like & follow our Fb page Yes 2 Healthy Life D308 B1 and/or Instagram .

3. Get urself prepared and see u on 26th December !!

Virtual Marathon Relay 🎉🎉

Why running alone when we can run together 🏃‍♂️🏃‍♀️🏃‍♀️🏃‍♂️

Wondering how?👇👇
1. Register through the following Google Form
https://forms.gle/8ZnjXtUDNaGHgsqn6

2. Download a run tracker and start your run 👣👣 according to the schedule given 🗓️

3. Screenshot the results and upload it to the Google Folder 📁 within the timeframe.

--Complete--

Note: This event only opens to Leos and Lions in District 308 B1.

Grab your breakfast, Get a bright day!

Date: 13th-19th of December 2020
Platform: Facebook or Instagram Story

Details:
1. Please fill in the following Google Form to register yourself.

https://forms.gle/8ZnjXtUDNaGHgsqn6

2. Like & follow our Fb page Yes 2 Healthy Life D308 B1 and/or Instagram .

3. Participants need to upload a breakfast photo for 7 continuous days on either Facebook or Instagram story within the period of 13th-19th December 2020 (Sunday to Saturday)

4. Before uploading your photos, please tag us on Fb page/Instagram, please attach with the following hashtags  , and set your story as public.

Participants who complete the challenge will be awarded an e-certificate and vouchers sponsored by OnlyKorea Malaysia ! So, what are you waiting for? Register now and join us to promote the importance of breakfast! Jom makan!

早餐吃得好，健康少不了

日期: 2020年12月13至19日
平台: Facebook或Instagram显示动态

活动详情：
1. 填写以下的google form, 以当做报名资格。
https://forms.gle/8ZnjXtUDNaGHgsqn6

2. 点赞&追踪我们的Fb page 'Yes 2 Healthy Life D308 B1' 及/或Instagram .

3. 报名者必须介于2020年12月13至19日 (星期天至星期六)，在Facebook或者Instagram的限时动态上传一张早餐的照片，为期7天。

4. 上传照片前，请一定要tag我们的Fb page/Instagram，并附上以下标签  ，并把账号设定为公开账号。

顺利完成挑战的朋友们将会获得一张电子证书以及由 OnlyKorea Malaysia所赞助的丰富礼券哦！心动不如马上行动，让我们一起携手宣导早餐的重要性吧！一起吃起来！

🦁Leos and Lions 🦁 from District 308 B1

This is more than just a marathon!!

Want to know more?
Stay tuned!

Triathlon? Online?
Yes! We made it possible!!
Stay tuned!

Something great is coming soon.. 👀

Stay tuned and we will announce it soon!


Add to Calenders!!
Note down all the important dates 📅 so you won't missed out our events!!

Let's say Yes 2 Healthy Life! 🤞🏻
You deserve it! 🤟🏻

Greetings Lions Dignitaries / Lions President / Mr / Ms / Leos

You have been invited to attend our project named 📣Yes 2 Healthy Life📣

There are 4 activities in this project:

1. The Breakfast Challenge
2. Virtual Marathon Relay
3. Virtual Trialthon Competition
4. Blood Donation

Also, do follow us on
📷Instagram:


To ensure that you never miss out any updates from us!

If you have any enquiries, don't be shy😳 to contact us:
📞Whatsapp:
Organizing Chairperson:
Leo Lim Kae Wen (Leo Club JB City) 018 - 9681733

Deputy Organizing Chairperson:
Leo Lee Chun Lian (Leo Club of UOWMKDU) 012 - 9116944
Leo Lam Zhi Xin (Leo Club of Batu Pahat) 014-2748620

Secretary:
Leo Chiam Xiao Lin (Leo Club of Sunway College JB) 011-10830899