Keeping Life Simple

When we focus our attention on gratitude instead of what's missing, our body begins to relax. Try it for yourself: think of one thing you're grateful for today and let that feeling fill your heart.❤️

Wise words from Papaji. 🙏❤️🙏

Wise words!

What are you choosing to let go of today that isn't serving you anymore?

This is such a great message. We are not broken just because we are sad.

“If You Are Feeling Sad...”

If you are feeling sad, you are not in a 'low vibration'.

You are not sick or broken or unenlightened or far from healing.

You are not 'trapped in your ego' or stuck in the 'separate self'.

You are not being negative, and you don't need to be fixed, and sadness is not a mistake, because it's life moving in you, and life can't be a mistake, ever.

You are just feeling sad, that's all.

It's a feeling state playing out on the vibrantly alive movie screen of presence, that's all.

It's not a problem that requires a solution or a band-aid. It's a sacred and precious part of you longing for love, acceptance, embrace, rest.

You've been blessed by sadness today; you've been chosen as her home; don't run away from such a truly precious visitor.

- Jeff Foster

A few tips to keep life simple during challenging times. 🙏
https://keepinglifesimple.org/keeping-life-simple-in-challenging-times/