Chiropractic First Group MY
Chiropractic First focuses on problems related to the spine & nerves, offering specialised care.
We are the undisputed and most trusted leader in Chiropractic care globally, with over 35 clinics operating in Singapore, Malaysia, Indonesia, China, UK and Europe. We have over 50 highly-trained certified doctors from all over the world. For over 20 years, we have built excellent patient testimonials and countless documented successful results. Weโve built long lasting patient loyalty with families continuously in wellness care with us in the past 20 years.
17/06/2024
Chiropractic First wishes everyone Selamat Hari Raya Haji ๐โจ
May this blessed occasion bring joy, peace, and prosperity to you and your loved ones. Wishing you good health, happiness, and cherished moments with your family.
Letโs celebrate the spirit of sacrifice and compassion. Eid Mubarak! ๐๐
From Chiropractic First, a very happy Father's Day to all the incredible dads out there! We know you juggle so much to keep your families happy and healthy.
Today, we celebrate you! Take some time to relax and recharge!๐ค
Whether it's spending quality time with loved ones, pursuing a favourite hobby, or simply getting a good night's sleep, you deserve a day that's all about you.
๐๏ธ Book your appointment with a Chiropractic First clinic near you via DM or our link in bio.
08/06/2024
๐ง Cold vs ๐ฅHot compress. When an injury strikes, which option should you go for? ๐ Swipe to find out!
Understanding when to use cold or hot compression is crucial to ensure fast relief and effective healing from a fresh injury โ whether it is a sprain, twist or accidental slip ๐ฃ
Of course, once the discomfort is soothed, it is always advisable to seek a professional to look beyond the injury and into the root cause. Our skilled chiropractors know exactly what to do ๐
๐๏ธ Book your appointment with a Chiropractic First centre near you via DM or our link in bio.
๐ Hello friends at Quayside MALL ๐ฆฉ๐ฆฉ๐ฆฉ We're excited to announce that our FREE Spine Check Roadshow is back! ๐
Visit our booth for a โจcomplimentary posture assessmentโจ from our friendly spine experts. ๐ญ Have questions about your posture or any discomforts? We're here to provide answers and share valuable insights on spine health. ๐
โ
Computerised Spine Check
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1-on-1 Q&A with our Chiropractors
โ
Exclusive Roadshow Offer
๐ Bring your friends and family along to:
Date: 4 - 9 Jun 2024
Time: 10AM - 10PM
Venue: Ground floor (Near Jaya Grocer)
โ๏ธ Feel free to DM us for any enquiries. See you! ๐
01/06/2024
๐ฉปThe spine is more than just a backbone. ๐ Swipe to discover the 5 vital functions you should know about the spine!
Our spine plays many important roles in order to help us maintain our overall health and bodily performance. It is important to prioritize regular check-ups and care for your spine. ๐
Make your spinal health a priority today and book an appointment with our dedicated spine experts. Send us a DM or click the link in our bio to start! ๐
๐ to when .group invited us to conduct an educational health talk and spinal screening event with their engaging and energetic team ๐๐๐ป๐๐ป
Our Founder and Senior Consultant, Dr. Kan was the main speaker of the event. He delivered an engaging talk about the importance of spinal health, as well as demonstrated useful tips to improve workplace ergonomics with a few attendees โจ
The event then concluded on a high note, as participants received 1-on-1 personalized spine evaluation with our chiropractors, helping them to understand the state of their spine health better.
Organize a FREE Corporate Health Event in your office with us! You can expect:
โ
6 Workplace-relevant topics to choose from
โ
Computerised Nerve/Muscle Tension Test
โ
Free Spinal Screening & Evaluation
โ
1-on-1 Posture Check & Evaluation
โ
Exclusive Corporate Rates
Visit https://bit.ly/cfg-corptalk or DM us for more details ๐
26/05/2024
Contrary to popular belief, chiropractic care isn't just for athletes or those with back pain. Its gentle, non-invasive techniques make it suitable for all ages, even pregnant women! Chiropractic care can provide relief from pregnancy-related discomfort and promote a healthier pregnancy journey.
๐๏ธ Book your appointment with a Chiropractic First clinic near you via DM or our link in bio.
25/05/2024
Ever woken up with an annoying or dull pull in your neck? ๐ข The culprit might be your pillow. Swipe to learn how to choose the right pillow for you. ๐๐ป
The pillowโs shape can cause your neck and spine to be positioned awkwardly for an extended period of time. ๐ This is why itโs super important to ensure that your pillow can provide proper spinal support during your sleep ๐ด
Get a comprehensive examination and consultation of your neck and spine with our dedicated chiropractors. ๐ฉ๐ฝโโ๏ธ๐จ๐ปโโ๏ธ
๐๏ธ Book your appointment with a Chiropractic First centre near you via DM or our link in bio. Improvements made:
21/05/2024
Moms, are you experiencing neck and shoulder discomfort from the daily juggle? Chiropractic care can help relieve discomfort and can help with mobility, so you can enjoy motherhood to the fullest.
๐๏ธ Book your appointment with a Chiropractic First clinic near you via DM or our link in bio.
to when we were invited to AHAM Asset Management to conduct a full day of spinal screening and educational health talk for the employees ๐
Our chiropractic expert, DC Koo shared valuable insights on workplace posture and spinal health. ๐ฉ๐ปโ๐ผ๐จ๐ปโ๐ผ The event then concluded with personalized posture screenings and spine health evaluation for each attendee ๐๐ป๐๐ป
Take the first step towards a healthier workplace by registering for our โจCOMPLIMENTARY โจ Corporate Health Event. We will provide:
โ
6 Workplace-relevant topics to choose from
โ
Computerised Nerve/Muscle Tension Test
โ
Free Spinal Screening & Evaluation
โ
1-on-1 Posture Check & Evaluation
โ
Exclusive Corporate Rates
Visit https://bit.ly/cfg-corptalk or DM us for more details ๐
04/05/2024
Your posture is the window to your spine.๐งโโLearn how to easily perform a self-check of your posture. ๐๐ป
A good postural balance not only improves your overall health but also boosts your confidence and self-esteem!๐
Take the first step to achieve your posture goal with a comprehensive spinal diagnostic exam and consultation with our dedicated chiropractors ๐ง๐ปโโ
๐๏ธ Book your appointment with a Chiropractic First clinic near you via DM or our link in bio.
27/04/2024
Are you reading this post from your phone with your head down? You or your kids might have Text Neck a.k.a Turtle neck! ๐ณ ๐๐ป Swipe to learn more ๐ข
Text neck stems from poor posture when using devices or carrying heavy bags ๐๐ฉ๐ปโ๐ป When our head is hunched forward past our shoulders, the force that strains our neck can go up to 15kg! ๐ฃ
Learn how you can undo this bad habit and realign your posture with our expert chiropractors ๐ Book your appointment with a Chiropractic First centre near you via DM or our link in bio.
26/04/2024
Scoliosis is a sideways curvature of the spine. It can affect your shoulders, hips, leg length, and posture, causing you to lean to one side. If ignored, scoliosis can lead to long-term discomfort and impact your overall health.
It may also appear in children and affect their focus, sleep quality, and mood due to the discomfort.
Get a spine assessment at chiropractic first for a better understanding of your condition at
Your Spine Health Matters โค๏ธ
Visit us at for a FREEโจ Spine Check-Up! ๐
Head over to our roadshow and let our spine specialists check your posture, detect the causes of your discomforts and share insights on your spine health in general๐
โ
Computerised Spine Check
โ
1-on-1 Evaluation
โ
Exclusive Roadshow Offer
๐ Bring your family and friends along to:
Date: 23 - 28 April 2024
Time: 10AM - 10PM
Venue: Tropicana Gardens Mall, West Walk, Level CC (beside MIXUE)
โ๏ธ Feel free to DM us for any enquiries. See you! ๐
23/04/2024
Ugh, those moody blues have been hanging around way too long. ๐ฉ If you're feeling down and out, it might be time for a change!
Did you know a chiropractic visit can do more than just fix a stiff neck? The relaxation and strain release you get could be a serious mood booster!
DM us to enquire on your consultation appointment or visit one of our Chiropractic First near you! ๐๐ป
20/04/2024
๐ค Is Shockwave Therapy a good treatment for me? ๐ Swipe to find out if this treatment is suitable for you!
Shockwave therapy utilizes high-energy waves to break up calcium deposit in muscles and promote tissue growth, making it an effective treatment option for targeting joint, tendon and ligament injuries. ๐ฅ๐ช
๐ฉ๐ฝโโ๏ธ๐จ๐ปโโ๏ธ Consult our skilled chiropractors to learn more about Shockwave Therapy and find out if this non-invasive solution is suitable for your condition.
๐๏ธ Book your appointment with a Chiropractic First centre near you via DM or our link in bio.
19/04/2024
Did you know your cervical spine is directly connected to your brain? Protect this sensitive area! Avoid forceful joint popping and consider seeing a chiropractor for targeted adjustments
DM us to enquire on your consultation appointment or visit one of our Chiropractic First near you! ๐๐ป
A hammer and chisel won't fix scoliosis! ๐ฐ
Don't fall for gimmicks and flashy displays. ๐โโ๏ธ
For trusted care, always visit a licensed chiropractic centre. ๐
DM us to enquire on your consultation appointment or visit one of our Chiropractic First near you! ๐๐ป
13/04/2024
Curious about Decompression Therapyโs benefit to spinal health? ๐ง Swipe to read more about this gentle therapy.
Decompression Therapy involves stretching your spine and increasing the space between vertebral discs ๐ The result? Relieved pressure within the vertebral disc area and surrounding nerve ๐
๐ฉ๐ฝโโ๏ธ๐จ๐ปโโ๏ธ Consult our expert chiropractors today to find out how Decompression Therapy can alleviate your spine condition.
๐๏ธ Book your appointment with a Chiropractic First centre near you via DM or our link in bio.
10/04/2024
Selamat Hari Raya Aidilfitri! ๐
At Chiropractic First, we wish everyone a joyous and blessed celebration ๐คฒ๐ป
May this Eid bring us closer to our family and friends, fostering moments of love, laughter and lasting memories. โค๏ธ
09/04/2024
Shoulder immobility hindering your performance? Chiropractic care can help! ๐
Chiropractic utilises a range of techniques, including specialised joint adjustments and targeted therapies, to effectively manage shoulder injuries.
These techniques can help restore your range of motion, increase mobility and inflammation, and improve overall shoulder function. ๐
By addressing the underlying cause of your discomfort, chiropractic care can help you get back to your favourite activities and achieve optimal performance.
๐ก Source: https://www.chiropractic-first.org/chiropractic-care-for-common-sports-injuries/
07/04/2024
This World Health Day, prioritise your spine health and invest in your overall well-being with a gentle, holistic approach like chiropractic care. โค๏ธ
Healthy spine ๐ฉป, healthy you! Your spine is the foundation of your body, housing and protecting your spinal cord, the network of nerves that connects your brain to every other part of you. โบ๏ธ
Chiropractic care focuses on keeping your spine aligned and functioning properly, which can have a positive impact on your overall health and well-being.
By addressing misalignments, or subluxations, in your spine, chiropractors can help improve nerve function, reduce pain, and enhance your body's natural ability to heal itself.
๐ก Source: https://www.chiropractic-first.org/why-chiropractor-spine-adjustments-are-essential-for-your-well-being/
06/04/2024
๐จ ๐๐ก๐ ๐๐จ๐ง๐ฌ๐๐ช๐ฎ๐๐ง๐๐๐ฌ ๐จ๐ ๐๐ ๐ง๐จ๐ซ๐ข๐ง๐ ๐๐ฉ๐ข๐ง๐๐ฅ ๐๐ข๐ฌ๐๐ฅ๐ข๐ ๐ง๐ฆ๐๐ง๐ญ๐ฌ ๐จ
๐ Swipe to uncover the 3 Phases of spinal degeneration and what happens if spinal issues go unchecked.
Early detection and starting the right treatment are key to a healthy spine. ๐ Itโs never too late for your chiropractic journey.
๐ฉ๐ฝโโ๏ธ๐จ๐ปโโ๏ธ Our skilled chiropractors are ready to provide a comprehensive spinal diagnostic examination and consultation.
๐๏ธ Book your appointment with a Chiropractic First centre near you via DM or our link in bio.
05/04/2024
Mind blown! Your gut health and your spine are closely linked. Turns out, those nerves that make your tummy work run straight through your spine.
If misalignments occur in the spine, it can disrupt nerve communication and lead to digestive troubles, including constipation.
โ๏ธ Send us a DM or visit our link in bio for more.
Source: https://www.chiropractic-first.org/conditions/
Dealing with a bulging disc? It can cause pain, make it tough to relax, and mess with your sleep. Talk to Chiropractic First to understand your pain better!
20/03/2024
The answer is 4. All of the above!
Chiropractic care improves posture, reduces pain, and enhances sleep quality, athletic performance, and recovery. It focuses on spinal alignment to relieve muscle and joint strain, promote relaxation, and optimize body function. ๐
Book an appointment today!
12/03/2024
Side, back, or stomach sleeper?
Each position has its pros and cons from a chiropractic perspective. Which one are you? ๐ง
Follow us for more health facts about your spine! โบ๏ธ
11/03/2024
Happy birthday to our beloved patient, Ms Liew & Happy Fasting to us. Thank you for the dates Ms Liew & Ms Kamini ! ๐ฅฐ
Chiropractic First Group Malaysia
Welcome to Chiropractic First! Congratulations on taking an active step towards the journey of achieving optimal health.
Our spine is the main support of our body structure. Protected by our spine, the spinal cord and millions of nerves control the functions of every cell, tissue, organ, and system of the body. Daily activities and untreated injuries may cause misalignment of the spine. This results in nerve and joint dysfunction which may lead to ill-health. That is why chiropractic care is essential for the optimal function of your spine and nerves.
Chiropractic First is the most trusted chiropractic group, focusing on the spine and nerves. For more than 18 years, we successfully transformed lives through chiropractic care and have garnered numerous positive testimonies from patients and families. From our first clinic in Malaysia, we have grown to over 20 clinics in Singapore, UK, and China.
Chiropractic is best known for its drug-free and non-surgical approach. Our team of chiropractors is trained to detect the root of your problem, resolve or reverse them. They are highly qualified from the USA, UK, Canada, Australia, and Malaysia; some with experience treating Olympic sports teams.
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Opening Hours
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 20:30 |
| Sunday | 10:00 - 20:30 |