Dibia Oyibo
A medical patent chemist,
Much more concern for your wellness 💊
* DRINKING WATER
Drinking of good and clean water always will contribute to the following advantages...
✓ Importance of drinking water
a. Keep a normal temperature
b. Lubricate and cushion joints
c. Protect your spinal cord and other sensitive tissues.
d. Get rid of wastes through urination, perspiration and bowel movements.
* FACTS ON DRINKING WATER
✓ Adult humans are 60% water and our blood ❣️ is 90% water.
✓ There is no universally agreed quantity of water that must be consumed daily
✓ Water is essential for the kidneys and other bodily functions.
✓ When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling.
✓ Drinking water instead of soda can help with weight loss.
*EXERCISE
Exercise involves engaging in physical activity and increasing rate beyond resting levels. It is an important part of preserving physical and mental health.
*BENEFITS OF EXERCISE
✓Physical benefits...
a. Reduces blood pressure
b. Reduces cholesterol level
c. Reduce chances for coronary heart disease.
d. Makes heart muscles stronger
e. Increase efficiency of heart and lowers resting heart rate.
✓mental benefits
a. Higher life-esteem
b. Better sleep
c. More energy
d. Stronger resilience
e. It promotes endorphins
ENDORPHINS- it is the chemical in the brain that act as natural painkillers.
It is always good to have adequate exercise, because it's very important to human health.
02/12/2023
Pls follow my page let's talk about your health.
30/11/2023
Welcome to my page
It is all about your health and personal well-being
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Vicky and Faforlife
NasyMed Pharmacy Nkaliki Junction
Abakaliki
This page was created to sensitize the public of our curative stem cell herbal product an innovation in the field of organic science
Goals Getter health and environmental services
Abakaliki
It's a humanitarian service that deals with health,80%, agriculture 10%,with a good pay and incentives to go with
Neo-life Health Care Supplement
Hilltop Road Abakaliki
Abakaliki
get quick relieve from ailments with our wonderful product and enjoy the benefits of being a customer
Joiceneil
12 Nteje Street
Abakaliki
This page is therefore made to inform you another way you can earn cool money.
Ceder Laboratories Diagnostic Excellence
*Head Office-No. 12 Afoezonna Street, Azuiyiokwu Abakaliki & Branch Office: Opposite Ohaukwu L. G. A. Secretariat Headquarters, 135 Izhiamgbo
Abakaliki, 13512
Evolution Eye Clinic
No. 2 Onyebuchi Chukwu Estate. Beside St John Catholic Church
Abakaliki
Eye Clinic
Buorich Mls consultancy services
No. 65 Enugu Abakaliki Express Road
Abakaliki, 480282
As a legally registered healthcare outfit, we offer permanent and curative solutions for 383+ sicknesses! Your path to vitality starts here. Visit Buorich MLS today for a healthier...
Omogo Kingsley kenechukwu
Abakaliki, 480101
Candidate Of Action Alliance (AA) Ebonyi State house of Assembly-Ebonyi North west. constit. 2023