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Healthy living with Princess Opeyemi Idowu

Name: Healthy living with Princess Opeyemi Idowu
Address: Olomore, Abeokuta, NG
Telephone: +2347061947052
Price range: Not applicable
Rating: 5

Healthy living with Princess Opeyemi Idowu is a page that is about health and wellness

16/06/2024

Beautiful morning friend

Let's Celebrate Father's Day with a Healthy Twist!"
"This Father's Day, let's celebrate the special men in our lives by encouraging them to prioritize their health!
Prostate enlargement affects 1 in 4 Nigerian men over 50, but prevention is possible through lifestyle changes and diet.

Help our Dads, take control of their health by:
- Eating a balanced diet rich in fruits, vegetables, and whole grains
- Staying hydrated and limiting alcohol intake
- Exercising regularly and maintaining a healthy weight
- Managing stress and getting enough sleep
- Taking our Vitolize men to prevent PROSTATE ISSUES.

By making these changes, the risk of prostate enlargement and other health issues will be reduced.
Let's support our fathers, husbands, and brothers in taking charge of their health. Encourage them to make healthy choices this Father's Day!

"

13/06/2024

Beautiful morning friend and happy Thursday,

The proper way to get out of bed

living
lifestyle

23/05/2024

"Thursday Tip Day!

Unlock the Power of Bee Pollen!

Did you know that Bee Pollen is a nutritionally rich single food containing most of the nutrients we require? Forever Bee Pollen is polyfloral from a variety of flowers, meaning an enhanced nutritional profile. Processing is minimal, being just gently dried.

Here are our 10 tips on how to use Bee Pollen to supercharge your health:

1. Boost your breakfast with ground bee pollen on yoghurt or cereal!
2. Add a nutty flavor to your homemade granolas with ground bee pollen!
3. Sweeten your coffee with bee pollen instead of sugar!
4. Blend ground pollen or granules into a smoothie for an energy boost!
5. Get creative with raw protein bars, raw desserts, or candy using bee pollen!
6. Sprinkle ground bee pollen directly over your salad for a nutritious crunch!
7. Mix ground pollen into your salad dressing for an extra kick!
8. Enjoy a healthy snack by sprinkling ground pollen over popcorn!
9. Indulge in dark chocolate with a sprinkle of bee pollen granules on top!
10. Toast whole wheat bread, smear with chocolate hazelnut spread, and sprinkle with bee pollen granules for a treat!

Take Action Today!

Start incorporating Bee Pollen into your daily routine and experience the benefits for yourself!

Share with us in the comments below:

- Your favorite way to use Bee Pollen
- How you've benefited from using Bee Pollen

Let's motivate and inspire each other to prioritize our health and wellness!

Tip "

14/05/2024

"Welcome to Training Tuesday

Today, we're talking about healthy living!

Did you know that...

- Regular physical activity can reduce the risk of heart disease, stroke, and diabetes by up to 35%? (World Health Organization)

- Eating a balanced diet rich in fruits, vegetables, and whole grains can help prevent chronic diseases like heart disease, cancer, and obesity? (American Heart Association)

- Getting enough sleep (7-9 hours for adults) can help improve cognitive function, reduce stress, and boost your immune system? (National Sleep Foundation)

- Drinking enough water (at least 8 cups a day) can help flush out toxins, improve skin health, and support healthy digestion? (Mayo Clinic)

Small changes today, a healthier tomorrow! Every healthy choice you make is a step towards a longer, happier life.

Share with us in the comments: what healthy habits are you practicing today?

Let's support each other on this journey to wellness! Tuesday "
living with Princess

09/05/2024

*Wisdom Thursday: Embracing Healthy Living*

"Health is wealth" - a timeless wisdom that reminds us to prioritise our well-being above all else. As we go about our busy lives, it's easy to forget to care for ourselves. But today, let's make a conscious choice to embrace healthy living!

Here are some simple yet powerful tips to get you started:

1⃣ *Hydrate*: Drink plenty of water throughout the day to flush out toxins and keep your body functioning at its best.

2⃣ *Nourish*: Fuel your body with whole, nutritious foods that give you energy and support your growth.

3⃣ *Move*: Get moving with physical activities that bring you joy, whether walking, running, or dancing!

4⃣ *Rest*: Listen to your body and give it the rest it needs to repair and recharge.

5⃣ *Mindful*: Take a few minutes daily to breathe, relax, and focus on the present moment.

Remember, healthy living is a journey, not a destination. By making small changes daily, you'll be on your way to a happier, healthier you!

Share your healthy living tips and inspire others to do the same! Let's support each other on this journey to wellness! "

17/04/2024

Beautiful morning friends
MENOPAUSE TEACHING
Do you know that a lot of ladies are experiencing early and premature menopause and don't even know that that's what they are experiencing? They have gone to the hospital and yet go back home feeling confused and sometimes depressed or even better.

Early menopause occurs between the ages of 40 and 45. At this stage, if a lady has not seen her monthly flow for 12 consecutive months, it is assumed she is experiencing early menopause.
Premature menopause occurs before the age of 40.

Early menopause can happen naturally or for medical reasons, such as a hysterectomy that removes both ovaries.
Some causes of early menopause are

1. Aging
2. Family history,
3. Genetic disorders,
4. Toxins,
5. Autoimmune conditions, 6.Infection and Surgery

Premature menopause, also known as premature ovarian insufficiency (POI), means that the ovaries are no longer functioning correctly and stop producing eggs years before they usually would. Some causes of premature menopause include:

1. Genetic disorders
2. Autoimmune diseases, such as thyroid disease or rheumatoid arthritis
3. Infections
4. Smoking
5. Surgery
6. Drugs

They all have similar symptoms, which include some of the following,

1. Hot flashes
2. Sleep problems
3. Mood changes
4. Brain fog
5. Headaches or migraines
6. Sore breasts
7. Dry va**na
8. Reduced s*x drive
9. Itchy skin
10. Aches and pains
11. Irregular periods, Spotting between periods
12. Weight gain and Tiredness.
Etc
Women with premature or early menopause have reduced oestrogen levels, which increases long-term health risks of osteoporosis and heart disease. Now, you can make lifestyle changes alongside medication given at the hospital and also use some forever-living supplements that can help manage and take care of the symptoms.

Our supplements will stop and reverse early menopause and hormonal imbalance, like hot flashes, irregular periods, hotness, sweating, mood swings, painful in*******se, virginal dryness and many others. It also boosts fertility and ovulation and restores the seized period. These supplements give your body what it needs to repair itself and help correct your hormones.

CHAT M

11/03/2024

08/03/2024

Happy women's day to my beautiful friends

24/11/2023

Beautiful evening friend and happy weekend. Are you aware that adding some simple foods to your diet can make a big difference in reducing arthritis pain. The saying that food is medicine is also a fact. If you’re struggling with pain from arthritis, eating foods that have antioxidant, anti inflammatory and analgesic properties along with any drugs or other treatments will help reduce the pains. Scientist have found that certain foods may reduce arthritis related inflammation and pain. Kindly join me tonight Friday November 24,2023 by 8pm on my page Healthy living with Princess Opeyemi Idowu and instagram page healthy_living_with_Princess_opeyemi_idowu. As I shall be talking about 10 FOODS THAT CAN HELP REDUCE ARTHRITIS PAIN.

For more information contact me on +2347061947052

20/11/2023

E kale eyin Ore mi, Nje e mo pe aisan egungun ti o n da orike ara lamu ma n po si bi eniyan se n dagba. O ma n ba awon mudunmudun ti o wa ni ibi asopo egungun ara. E jowo e pade mo ni agogo mejo ale oni, ojo Aje, ojo Ogun osu Kokanla odun 2023, lori ero ayelujara page Healthy living with Princess Opeyemi Idowu ati instagram page healthy_living_with_princess_opeyemi_idowu. Nigbati n o ma soro lori BI A SE LE TOJU AISAN EGUNGUN ORIKE ARA NI ILE.

Fun ibere e le pe +2347061947052

10/11/2023

Beautiful evening friend and happy weekend, Are you aware that weight gain is common after menopause. About 30% of women ages 50 - 59 are not just overweight but obese. And there are lots of risk attached to this weight gain after menopause. Kindly join me today Friday, 10th November,2023 by 8pm on both my Facebook and Instagram page Healthy living with Princess Opeyemi Idowu. As I shall be talking about
POST MENOPAUSE WEIGHT GAIN: CAUSES, RISK AND REMEDIES.

For more information
contact me on +2347061947052

08/11/2023

E kurole eyin Ore mi, Nje e mo pe oju ara obinrin nilo itoju ti o peye nipa awon ounje ti a n je ati nipa ibalopo pelu ololufe. E jowo e pade mi ni oni ojoru, ojo kejo osu Kokanla, odun 2023 ni agogo mejo ale. Lori ero ayelujara page Healthy living with Princess Opeyemi Idowu ati instagram page Healthy _living_with_Princess_opeyemi_idowu. Nigbati n o ma soro lori ONA MEJO TI OBINRIN LE GBA TOJU OJU ARA.

Fun ibere e le pe +2347061947052

03/11/2023

Beautiful evening friend, are you aware that osteoarthritis is a degenerative disease that causes the tissues in the joints to break down and it is different from osteoporosis which is a condition that causes the bones to become brittle. To ease osteoarthritis and stiffness you can turn to both medical and home remedies. Kindly join me on my page Healthy living with Princess Opeyemi Idowu and instagram page healthy_living_with_princess_opeyemi_idowu tonight Wednesday, November 3rd, 2023 by 8pm. When I shall be talking about HOME REMEDIES FOR OSTEOARTHRITIS.

For more information contact us on +2347061947052

03/11/2023

Beautiful evening friend, are you aware that osteoarthritis is a degenerative disease that causes the tissues in the joints to break down and it is different from osteoporosis which is a condition that causes the bones to become brittle. To ease osteoarthritis and stiffness you can turn to both medical and home remedies. Kindly join me on my page Healthy living with Princess Opeyemi Idowu and instagram page healthy_living_with_princess_opeyemi_idowu tonight Friday, November 3rd, 2023 by 8pm. When I shall be talking about HOME REMEDIES FOR OSTEOARTHRITIS.

For more information contact us on +2347061947052

30/10/2023

E kasan eyin Ore mi, Nje e mo pe lehin ti nkan osu ba duro ti ko si ipese estrogen mo lara obinrin o ma n fa ki obinrin ma sanra si. Ida ogbon ninu ogorun obinrin ti o ti dawo nkan osu duro ni o sanran koja bo se ye. E jowo e pade mi ni ori ero ayelujara page Healthy living with Princess Opeyemi Idowu ati instagram healthy _ living _princess_opeyemi_idowu ni agogo mejo ale oni ojo Aje ojo ogbon, osu kewa odun 2023. Nigbati n o ma soro lori ARA SISAN LEHIN TI NKAN OSU DURO: OKUNFA, EWU ATI ONA ABAYO.

Fun ibere e le pe +2347061947052

27/10/2023

Beautiful evening friend and happy weekend, Are you aware that weight gain is common after menopause. About 30% of women ages 50 - 59 are not just overweight but obese. And there are lots of risk attached to this weight gain after menopause. Kindly join me today Friday, October 27, 2023 by 8pm on both my Facebook Healthy living with Princess Opeyemi Idowu and instagram page healthy_living_with_princess_opeyemi_idowu. As I shall be talking about
POST MENOPAUSE WEIGHT GAIN: CAUSES, RISK AND REMEDIES.
For more information contact me on +2347061947052

23/10/2023

E kurole eyin Ore mi, Nje e mo pe airi nkan osu ma n wa pelu orisirisi ayipada ni ara obinrin. Awon Apere miran ma n se afihan fun obinrin wipe o ti n sunmo asiko ti ko ni ri nkan osu mo. E jowo e pade mi ni ale oni ojo ketalelogun osu kewa, odun 2023 ni agogo mejo ale/8pm ni ori ero ayelujara page Healthy living with Princess Opeyemi Idowu ati instagram page healthy_living_with_princess_opeyemi_idowu. Nigbati n o ma soro lori APERE MERINDINLADORIN NIPA AIRI NKAN OSU.

Fun ibere e pe +2347061947052

23/10/2023

18/10/2023

E ku irole eyin Ore mi, Nje e mo pe ni Igba ti obinrin ba ti n sunmo asiko ti ko ni se nkan osu mo tabi ti obinrin ko ba se nkan osu mo, estrogen ko ni se dede lara obinrin mo eleyi si le je ki awon ounje ti obinrin ba n je lasiko yi ki o ma da dada. Tabi ki iru obinrin bayi ma gufe lorekore. E jowo e pade mi ni ale oni ojoru, ojo kejidinlogun osu kewa, odun 2023 ni agogo mejo ale l’ori ero Ayelujara page Healthy living with Princess Opeyemi Idowu ati instagram page healthy _living_with_princess_opeyemi_idowu nigbati n o ma soro lori ONA ABAYO FUN DIDA OUNJE LASIKO TI OBINRIN KO SE NKAN OSU MO.

Fun ibere e le pe +2347061947052

16/10/2023

Beautiful evening friend and happy new week.

Do you know that digestive issues like gas, menopause bloating, irregularity, stomach cramps in older women can all be a whole worse in perimenopause and menopause.
Even women who have rarely experienced these issues previously can suddenly find there are no safe foods anymore and anything they eat is likely to cause public embarrassment.
Kindly join me tonight Monday October 16,2023 by 8pm on my page Healthy living with Princess Opeyemi Idowu and instagram page healthy_living_with_princess_opeyemi_idowu as I shall be talking about
NATURAL REMEDIES FOR MENOPAUSAL DIGESTIVE ISSUES.

For more information contact us on +2347061947052

11/10/2023

E kurole eyin Ore mi, Nje e mo pe titete dawo nkan osu duro ma n sele ki obinrin to to omo odun marundinladpta, a si tun le pe ni aisede apo eyin obinrin eyi ti oyinbo n pe ni ovarian failure. Awon Apere titete dawo nkan osu duro naa je bakana bi ti igba ti obinrin ti to ojo ori ti o ye ki o dawo nkan osu duro. E jowo e pade mi ni ori ero ayelujara Facebook ati instagram page Healthy living with Princess Opeyemi Idowu ati instagram page healthy_living_with_princess_opeyemi_idowu ni oni ojoru, ojo Kokanla osu kewa, odun 2023 ni agogo mejo ale. Nigbati n o ma soro lori TITETE DAWO NKAN OSU DURO: APERE, OKUNFA ATI DIDENA.

Fun ibere e le pe +2347061947052

09/10/2023

Beautiful day friend, are you aware that early menopause happens before the age of 45 and it is also referred to as ovarian failure. The symptoms of early menopause is also similar to natural menopause. Kindly join me tonight Monday October 9, 2023 by 8pm on my Facebook Healthy living with Princess Opeyemi Idowu and instagram page healthy_living_with _princess_opeyemi_idowu as I shall be talking about EARLY MENOPAUSE: CAUSES, SYMPTOMS AND REMEDIES.
For more information contact me on +2347061947052

09/10/2023

02/10/2023

E kale eyin Ore mi, Nje e mo pe sise itoju okan se pataki fun obinrin gegebi Iwadi ti se fi ye wa, papa lehin ti obinrin ba ti dawo nkan osu duro. Nitoripe estrogen ti ara obinrin ko pese mo Nigbati o ti dawo nkan osu duro le je ki obinrin wa ninu ewu lati ni aisan okan. E jowo e pade mi lori ero ayelujara page Healthy living with Princess Opeyemi Idowu ati instagram page healthy_living_with_princess_opeyemi_idowu ni ale oni ojo aje, ojo keji osu kewa, odun 2023, ni agogo mejo ale. Nigbati n o ma soro lori
ALAFIA OKAN LEHIN TI NKAN OSU BA TI DURO.

Fun ibere e le pe +2347061947052

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