Vitamin E Plus

The WEEKEND is here! .

Treat yourself and loved one with a relaxing and rejuvenating Massage Session.

Grab the 10% Off offer for Couple’s massages this month of February.

You have no idea how much your body needs a massage .

You’ve worked hard , give yourself and a loved one the gift of professional massage therapy .

Book a session with us today. Link in bio
09131058022

HAPPY NEW MONTH !

Take advantage of the the COUPLE MASSAGE DISCOUNT FOR THE MONTH OF FEBRUARY and have a good time with loved one .

👩🏻‍⚕️DEAR MASSAGE THERAPIST, NOW THAT YOU ARE TRAINED!.

🎯 NOW THAT YOU HAVE BEEN TRAINED , GOTTEN THE REQUIRED SKILL AND CERTIFICATION..

🎯 WHAT NEXT?

🎯 How do you LAUNCH OUT to really start making money ?

🎯 How do you POSITION yourself as a start up mobile massage therapist in Nigeria ?

🎯 How do you NAVIGATE CHALLENGES akin to the average (especially Female) Massage Therapists in Nigeria?

🎯 This is a book for a specific sect of people , It was carefully and thoughtfully written involving editorial professionals.

🎯 This book is the ultimate starter pack for start up Massage Therapists in Nigeria , it will open your eyes to strategies and insights to multiple income streams in the very business of Massage Therapy.

🎯 This is the beginner’s hand book and a must - have guide for newbie , fresh-outta-training Massage Therapists.

🎯 You can gift a friend or loved one.

🎯 If you have a Spa or Massage School. You could add it as an after-training recommended read for your students .

🎯 Get a copy here : https://selar.co/112175

🎯 Paper back is available on Amazon (soon)

💆🏻‍♀️ DEAR MASSAGE THERAPIST - NOW THAT YOU ARE TRAINED! 👇

🎯You may not need to have 200 clients scattered everywhere, you just need 10 QUALITY CLIENTS that love, trust your skill and brand and are consistent on monthly or weekly basis , those who have probably subscribed to your monthly plan.

🎯So, Even if you have only one client for months , learn to be patient. (You can even use them to build your skill strength. Lol)

🎯Bring out your very best in every work no matter the situation, don’t look down on any client , treat them like you would a president. Abhor Familiarity!.

🎯For out of THAT ONE CLIENT will many come!.

🎯So your job is to build Professional CAPACITY in such a way that if it’s not YOU they can’t be comfortable having a massage session with just anybody. Except you or someone YOU recommend.

🎯SELL yourself and craft in such a way that your clients see massage Therapy as a must-have routine just like their morning workouts.

🎯You hold the key to making that happen.

🎯so, FEED YOUR BRAIN - be vast in knowledge around your niche .

🎯OPEN YOUR MOUTH! - and talk convincingly and intelligently!.

🎯SKILL UP YOUR HANDS - Let that knowledge flow through your hands and into their bodies. don’t joke with reviews. Be open to criticism and Work on necessary areas. GROW!.

🎯RELAX AND MAKE YOUR MONEY! 💵

____________________

📕 Get a copy of my book on ‘THE BUSINESS OF MASSAGE’ here: https://selar.co/112175

🎯 Paper back is available on Amazon (soon)

Another glorious BIRTHDAY TO ME!! 🎂🎉

It’s been a rewarding 2023 and I’m grateful for everything God has done , the dots he’s connecting and I’m open to his plans and purpose for my life.

In His Perfect will .

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

Book a session with us today. Contact in bio.

Your favorite Massage Therapist. 🥰👩🏻‍⚕️

Book a session with us now. 09131058022

It’s WEEKEND!! 🥰

Book a relaxing , Therapeutic and rejuvenating MASSAGE session with us

Contact in bio.

It was a memorable and unforgettable MASSAGE Experience as (A.K.A Vitamin E) was contracted to make this happen!.

Feedbacks was 🔥🔥

We are available for contracts and to curate a memorable Massage Experience for you and yours.

THAI MASSAGE HISTORY

Thai Massage is an ancient therapy that has been practiced in Thailand for thousands of years. It is believed that Thai Massage was developed more than 2500 years ago by Jivaka Kumar Bhaccha ( Shivago Kompara ) a friend to the Buddha who had tremendous knowledge of medicine. Shivago is believed by most Thai healers to be the inventor of Thai traditional medicine. He is also referred to as the ‘Father Doctor” and the Thai healer practice the ethics of giving thanks to the Father Doctor before and after massage.



The experts and researchers also report that Thai medicine is believed to have “Rural” and “Royal Traditions. The rural traditions seem non-scholarly and rely on informal methods of education. The “Rural” tradition of healing seems to be passed down to generations through some secret code transmitted orally from the teacher to its pupils. On the other hand, the Royal tradition of Thai medicine is believed to be developed at the royal court and shows influence from India, China, the Muslim world. It seems to have a great influence from the Ayurvedic tradition from India.

Although the evolution of techniques and practices has happened in Thailand, the origin of Thai Massage can be actually traced to India. Its yoga philosophy is another reason to believe that this therapy has its roots in Ancient India.

🌸The Principles of Thai Massage

Thai Massage is very different from the other massage therapies that usually involve tissue manipulation. It is a dry massage therapy and does not use any oils or lotion. Instead it is performed using deep compressing, rhythmic pressing, and stretching actions. The pressure, tension, and motion or vibration movements used during massage improve regional blood circulation. The Thai Massage is performed using different body parts such as palm, thumb, fingers, forearm, elbow or even feet.

Thai Massage used a variety of yoga like stretching positions that is believed to cause its therapeutic effects. Thai massage is based on principles of correcting the energy balance through the body. The basic principle of Thai Massage is to start with from the extremities of the body (laterally), work towards the core of the body (medially), and then back to the extremities. This ensured the flow of energy though the energy channels called meridians, and also improve blood circulation throughout the body.

🌸Health Benefits of Thai Massage

1. Relaxes Muscles and relieves pain

The combination of stretching action and gentle massage relaxes and lengthens tight muscles. It also reduces the stiffness or knots in muscle that cause pain

2. Increases muscle flexibility

The yoga stretching actions stretches the muscle to the sustainable point. This improves the muscle tone and flexibility

3. Improves joint motions

The stretching action improves the movement of fluids (such as lymph, synovial and cerebrospinal) in the space between joints.

4. Improves blood circulation

The massage action improves the blood circulation throughout the body

5. Relieves musculoskeletal pain

Tight muscles can put pressure on the joints and cause musculoskeletal pain such as back pain or shoulder pain. Thai massage release the pressure from joints and allows them to fall back into proper alignment, relieving the pain.

6. Improves immunity

Improved blood circulation helps to remove the toxins from the body. This increases immunity to diseases

7. Promotes mental relaxation

Relaxes body and mine to release of emotional or mental stress

9. Reduces fatigue

Massage and stretching can effectively reduce body soreness and fatigue

10. Sleep Problems

Naturally soothing to the mind and body, Thai Massage helps you to sleep better and alleviate disturbed sleep patterns.

SWEDISH MASSAGE HISTORY

🎯Swedish massage was invented by a Swedish fencing instructor named Per Henrik Ling in the 1830s. When he was injured in the elbows, he reportedly cured himself using tapping (percussion) strokes around the affected area.

He later developed the technique currently known as Swedish massage. This technique was brought to the United States from Sweden by two brothers, Dr. Charles and Dr. George Taylor in the 1850s. The specific techniques used in Swedish massage involve the application of long gliding strokes, friction, and kneading and tapping movements on the soft tissues of the body. Sometimes passive or active joint movements are also used.

🌸BENEFITS

Unlike drug therapy, which is often associated with many systemic and long-term side effects, massage therapy is relatively safe and has few contraindications. It also provides many benefits.

🌸PHYSICAL BENEFITS
There are numerous physical benefits associated with the use of Swedish massage:

🌹Loosening tight muscles and stretching connective tissues.
🌹Relieving cramps and muscle spasms and decreasing muscle fatigue
loosening joints and improving range of motion.
🌹Increasing muscle strength.
🌹Calming the nervous system.
🌹Stimulating blood circulation.
🌹Firming up muscle and skin tone.
🌹Relieving symptoms of such disorders as asthma , arthritis, carpal tunnel syndrome , chronic and acute pain syndromes, myofacial pain, headache , temporomandibular joint (TMJ) dysfunction, and athletic injuries
🌹Speeding up healing from injury and illness.
🌹Improving lymphatic drainage of metabolic wastes.

🌸MENTAL AND EMOTIONAL BENEFIT
Mental benefits associated with massage therapy include the following:

🌹mental relaxation
🌹improvement in length and quality of sleep
🌹relief of stress, depression, anxiety and irritation
🌹increased ability to concentrate
🌹improved sense of well-being.

🌸 Here is a list of all services we render.

🌸 Please do look through the bio highlights for more info.

🌸 For price enquiry. Please inbox or call.

🌸 Our service offerings include home/hotel and walk-in services.

☎️💬 09131058022

📍Abuja | Lagos | Calabar

ON DEEP TISSUE MASSAGE 💆‍♀️

The history of massage itself goes back to the ancient Greeks and Egyptians who first discovered the power of this healing technique. The formal history of deep tissue massage dates the mid-1800s when it was established by Canadian physicians. The very first deep tissue massage clinic was then opened in 1949 by a Canadian doctor, named Therese Phimmer. Her book, Muscles – Your Invisible Bonds became the real cornerstone of the treatment and served as the first formal guide for deep tissue massage therapists. Phimmer says she used this exact treatment on a daily basis to cure paralysis in her legs. Her personal experiences and success were what inspired to open her own clinic.

🎈HOW IS IT APPLIED ?

Phimmer found the most effective to use slow, long strokes to work stress and tension out of the body. Problem areas and knotted muscles are treated by gentle but firm pressure. The therapist can use their thumbs, fists and elbows to apply proper pressure and unlock tension that got trapped beneath the skin’s surface. Furthermore, the muscle tissue is stretched and separated, providing better blood circulation to the cells.

🎈AT FIRST HEARING, it sounds similar to Swedish massage – what is the difference?

Swedish massage has similar roots to deep tissue massage; however, the latter is designed to reach deeper than a regular Swedish massage would.

🎈WHICH CONDITIONS IS THIS TECHNIQUE ESPECIALLY USEFUL FOR?

This type of massage is recommended to treat tense and contracted areas, for instance, lower back stiffness, stiff neck, sore shoulders – and also for conditions like limited mobility, postural problems, chronic pain, muscle tension, fibromyalgia, osteoarthritis pain, and for quicker recovery from injuries.

🎈LET’S GET REAL - is it hurtful?

While firm pressure is applied, a deep tissue massage should never hurt. However, we definitely recommend to consult with your massage therapist beforehand, especially if you have a medical history. Persons with blood vessel issues, heart problems and weakened bones should ask a medical doctor whether they should seek deep tissue massage, given the pressure applied during the practice of this technique.

Hope this was informative? 😊

We documented the frequently asked questions potential clients ask concerning the services we render , our policy , massage service offerings and description and we thought to share here in hopes that you find this helpful too. Price list will be in your inbox on request.
Still at your service..

Contact us for;
🌸 Professional Massage therapy
🌸 Foot care service (pedicure)
🌸 Sauna Therapy (body steaming)
🌸 Massage trainings /consultations.

📍Abuja | Lagos | Calabar
☎️ 09131058022

Having S*X with all your clients in the name of ‘massage’ makes you a pr******te.

No matter how professional you think it is. Don’t hide under the guise of ‘massage therapist’ to comfortably do your runs.

Don’t give us a bad name! you’ve already succeeded in making them think we are ‘glorified pr******tes’.😡