AMAN Blessed Naturals

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Some may wonder, why soak the corn and grains before grinding since we are going to dehydrate again to make powder?.

Soaking grains and corn before processing offers several benefits. It can enhance nutrient absorption by reducing anti-nutrients like phytic acid, making minerals more bioavailable. Additionally, soaking can help break down complex carbohydrates, aiding digestion and making nutrients more accessible. This process may also contribute to improved texture and flavor in the final product.
Soaking is a very crucial step In the processing of this grain and as nothing to do with easy of grinding. Our Hammer mill can handle that.

Cold-pressed coconut oil like no other
-pressed coconut oil

Wellness is on the dining table. Be deliberate about what you feed yourself and your family. Be intentional about choosing the healthy option always.

Guinea corn powder for Akamu (pap) Ogi

Yellow corn powder for Pap

AMAN Pearl Millet Gluten-Free powder for Akamu (pap) Ogi

Review that gladens my heart

Some of the greatest inventions throughout history have drawn their inspiration from the natural world. Take airplanes, for instance, which were inspired by the graceful flight of birds. By closely observing the mechanics of avian flight, inventors and engineers were able to develop innovative aircraft designs that revolutionized transportation. Similarly, Velcro was inspired by the way burrs stick to clothing, and even the structure of the Eiffel Tower was influenced by the bone structure of human thighs. Nature serves as a vast repository of knowledge, offering ingenious solutions that have guided human innovation for centuries.

In the realm of personal care, the natural world continues to provide inspiration. AMAN Coconut oil, carrot oil, lemon oil, and avocado oil, for example, are just a few examples of how we harness the power of nature to enhance our well-being. These oils mimic the skin's natural sebum, a complex oil secreted by our bodies to moisturize and protect our skin. By turning to these natural oils, we tap into the wisdom of nature's own skincare regimen, reaping the benefits of healthier, radiant skin. The convergence of science and nature reminds us that some of the best solutions have been right in front of us all along, waiting to be discovered and utilized for our benefit.

Combatting Age-Related Brain Function Decline with African Superfoods

As we age, our bodies undergo numerous changes, including the natural decline of brain function. This process, known as age-related cognitive decline, can manifest as memory lapses, decreased mental agility, and difficulty concentrating. While aging is an inevitable part of life, there are various factors responsible for this decline, including genetics, lifestyle choices, and environmental factors. Fortunately, there are foods and fruits readily available in Africa that can help reduce the effects of age-related brain function decline.

Factors Responsible for Age-Related Brain Function Decline

1. Oxidative Stress: Oxidative stress occurs when there's an imbalance between the production of harmful free radicals and the body's ability to neutralize them. This oxidative damage can affect brain cells and contribute to cognitive decline.

2. Inflammation: Chronic inflammation is linked to a range of age-related conditions, including neurodegenerative diseases like Alzheimer's. Inflammatory processes can damage brain cells and impair cognitive function.

3. Reduced Blood Flow: As we age, blood flow to the brain decreases. This reduction in blood flow can lead to diminished oxygen and nutrient delivery to brain cells, affecting their function.

4. Hormonal Changes: Hormonal changes that occur with aging, such as a decline in estrogen and testosterone, can impact brain function. These changes may affect memory, mood, and cognitive abilities.

African Superfoods to Boost Brain Health

1. Moringa: Moringa, also known as the "drumstick tree," is rich in antioxidants, vitamins, and minerals. It can help combat oxidative stress, reduce inflammation, and support overall brain health.

2. Baobab Fruit: Baobab fruit is a good source of vitamin C, antioxidants, and fiber. It can enhance cognitive function and protect brain cells from oxidative damage.

3. Turmeric: Turmeric, commonly used in African cuisine, contains curcumin, a compound known for its anti-inflammatory and antioxidant properties. Curcumin may help slow cognitive decline and reduce the risk of neurodegenerative diseases.

4. Okra: Okra is rich in vitamins, including vitamin K, which is essential for brain health. It also contains antioxidants that combat oxidative stress.

5. Spinach: Spinach is abundant in folate, which is crucial for cognitive function and mental clarity. It also contains vitamin K, which supports brain health.

6. Berries: African berries like wild huckleberries and marula berries are packed with antioxidants and vitamins that protect brain cells and improve cognitive function.

7. Fish: Fish, such as tilapia and catfish, are excellent sources of omega-3 fatty acids. These essential fats support brain health, enhance cognitive function, and reduce the risk of cognitive decline.

Conclusion

Age-related brain function decline is a natural part of aging, but it's possible to mitigate its effects through a combination of lifestyle choices and dietary changes. African superfoods, rich in antioxidants, vitamins, and anti-inflammatory compounds, play a vital role in supporting brain health. By incorporating these readily available foods into their diets, individuals can take proactive steps to maintain cognitive function and enjoy a healthier, more vibrant life as they age.

As a middle-aged mother of 4 to 6 children, it's crucial to prioritize your bone health. Incorporating calcium-rich foods into your meals can significantly alleviate aching bones. Dairy products like yogurt, milk, and cheese are excellent sources of calcium. If you prefer non-dairy options, fortified plant-based milk such as almond or soy milk can be a great alternative. Additionally, load up on leafy greens like spinach, which are not only calcium-packed but also rich in vitamin K, essential for bone health. Include fruits like oranges, figs, and apricots in your diet, as they provide both calcium and vitamin C, which aids calcium absorption. Incorporating these foods into your daily meals will help strengthen your bones and ensure you can keep up with your energetic family.




BLESSED NATURALS

Telomeres are protective caps located at the ends of chromosomes that gradually shorten as cells divide over time. This shortening is associated with cellular aging and has been linked to various age-related diseases. The enzyme telomerase plays a crucial role in maintaining the length of telomeres.

Natural foods can contribute to telomere length maintenance through several mechanisms. First, a diet rich in antioxidants, found in fruits, vegetables, and nuts, can counteract oxidative stress, a major contributor to telomere shortening. Antioxidants neutralize free radicals, reducing the damage they inflict on telomeres.

Second, natural foods that are high in vitamins and minerals, such as vitamin C, vitamin E, and zinc, support the body's ability to repair and protect DNA, including telomeres.

Moreover, consuming foods with anti-inflammatory properties, such as omega-3 fatty acids found in fatty fish and flaxseeds, can reduce chronic inflammation, which is associated with telomere attrition.

Furthermore, plant-based diets, rich in fiber and phytonutrients, have been linked to better telomere maintenance and longevity.

Overall, incorporating a balanced diet of natural, whole foods can provide essential nutrients and protective compounds that aid in preventing the shortening of telomeres, potentially slowing down the aging process
and promoting overall health and longevity.
You want to slow down your aging process, the answer is in what you eat not some chemicals.
BLESSED NATURALS
Complete wellness, our watch word

I AM Aminat Adedoyin Oladipo, Founder/CEO AMAN Blessed Naturals.
If I enter into a hall of a million people and ask who wants to die at the age of 40 after being in and out of the hospital for the past five years, Not a single soul will respond in affirmative. We all want to live a long, healthy life and a lot of people have come to the realisation that this can be achieved to a large extent by sticking to products that are 100 percent natural be it for skincare or to eat.

Opening Slide, MTN Y’ellopreneur initiative business pitch! Guess what??? We are one of the winners 🏆

🍃 Discover the True Healing Power of Nature 🌿

At AMAN Blessed Naturals, we believe that Mother Nature has provided us with the most potent and effective medicines in the form of natural foods, fruits, and vegetables. Embracing the healing properties of these gifts from the earth can have profound benefits for our well-being.

Unlike drugs manufactured by the pharmaceutical industry, which often come with unwanted side effects, natural foods offer a gentle yet powerful solution to various health concerns. Fruits and vegetables are packed with essential vitamins, minerals, and antioxidants that boost our immune system, promote healing, and maintain optimal health.

Through generations, people have relied on the wisdom of nature to treat ailments and maintain vitality. Let's return to our roots and embrace the holistic healing that comes from nourishing our bodies with pure, unadulterated goodness. Join us on this journey to rediscover the time-tested wisdom of natural medicine. 🌱🍉🥦