Nurse Tees Healthy Platform

Working together as a team helps build a cohesive organization.
I love my team partners.
How about you?

Congratulations to you Leader on your Massive Achievement 🎉🎉
Join Revoobit International today and see your dreams come true 💯💯

How often do you do a check on your breast?
Have you heard the word mammogram before?
Do you know your breast can be scanned?
Be on top of your game by making conscious effort to know all that you need to know.
Prevention they say is better than cure.
You don’t want to have issues before you do a check.
Be knowledgeable about your body and your health.
Knowledge is power.

Applied knowledge can be life saving...

DO YOU KNOW THAT ITCHY BREAST CAN BE A MEDICAL PROBLEM THAT YOU HAVE?CHECK OUT THE POSSIBLE CAUSES...

I remain NURSE TEE 🥰🥰
Feel free to chat with me and discuss any health Challenge you have on WhatsApp+234 809 435 6992

Health is Wealth 👌👌👌
My dear gender,always remember to eat these 👇👇👇⬇️ Foods...

Foods your vg. loves includes:
-Pineapple
-Cranberry juice
-Kiwi
-Oranges
-Probiotic containing foods like yogurt, probiotic supplements
-Apples
-Nuts ( almonds, tiger nuts etc)
-Veggies
-Avocados.. etc.

I always recommend our Powerful Healthy supplements too.Feel free to chat with me and get your own supplement.Your health needs it 💯

Foods You Should Consume Regularly If You Have Ulcer.

Open sores that form on the stomach lining are called stomach ulcers. They may also be referred to as gastric or peptic ulcers. Although they can affect anyone at any age, those over 60 are more likely to experience them. Stomach ulcers are also more common in men. When the stomach wall is harmed by the acids from digested food, ulcers develop. A bacteria called Helicobacter pylori infection is the most frequent cause of stomach ulcers (H. pylori). Certain foods may have ingredients that fight against the bacteria Helicobacter pylori, a main cause of ulcers and can also help prevent ulcer pains

1. Honey.

People have used honey as a food additive and a medicine since ancient times. Natural antibacterial properties make some types, such as manuka and oak tree honey, extremely effective. At least once a week, add honey to your diet. can aid in lowering H. pylori infection.

2. Berries.

Although all fruits are healthy, berries may be especially beneficial for lowering H. pylori infection.

3. Vegetables

Vitamin A can be found in foods including collard greens, broccoli, sweet potatoes, kale, and spinach. These foods can help prevent ulcers by increasing the mucus production in your digestive tract.

How these foods works.

An ulcer diet helps the stomach lining and the duodenum, the first section of the small intestine that connects to the stomach, recover faster and experience less inflammation. It also reduces the formation of extra acid, which can irritate an ulcer. Foods high in antioxidants may be helpful if an H. pylori infection is the root cause of your stomach ulcer. They might support you in defending yourself, boosting your immune system, and battling the infection. They might also aid in preventing stomach cancer.

I also recommend our Healthy supplements that takes care of ULCERS completely.You can chat with me if you are interested 👇👇👇

It's Testimony Tuesday 💃💃💃💃
A man who was taking our Miracle product to help his blurry vision called yesterday to say his wife is pregnant after 8 years of waiting 💃💃💃💃💃

Congratulations to them 💃💃💃💃

Do you know anyone else who is battling with INFERTILITY?

Feel free to refer them to me -I remain NURSE TEE 🥰🥰

May God bless everyone who desire to have a child or children of their own 🙏

What's going on with my body?
Around 35- 50 years of age for women

• Estrogen and progesterone begin phase of gradual decline.

• Progesterone and estrogen ratios may increase and/or decrease before declining permanently.

• Ovarian follicles (containing eggs) begin to fall off
more quickly.

By your early to mid-40s Hormone shifts increase - you may notice some symptoms

• Most women have fewer follicles to release eggs during menstrual cycles . Your body increases efforts to create viable eggs with more follicle stimulating hormone (FSH) using the pituitary gland.

• Estrogen and progesterone ratios may be in flux.

Around mid- to late 40s
- perimenopause .Now you may notice more symptoms

• Eventually, your follicles become less sensitive to FSH and ovulation may not happen with every period.

• Periods can become irregular.

• As the pituitary ramps up FSH, other hormone loops may be affected, including your stress response and thyroid hormones.

Around 50-55 - menopause ,Greater risk of symptoms

• Generally between the ages of 50 and 55, your periods will stop.

• Once you haven't had a period for 12 consecutive months. You are in menopause.

• Symptoms may continue -or even Arise as your body adjusts to your new hormone levels.

So,if you are within the Age brackets that I have mentioned above 👆 you need to pay particular attention to yourself by caring for your health and wellness.You can reduce the symptoms by doing the following:

(1) Take at least 8 -10 Glasses of water 💦💦 everyday or more

(2) Do mild exercises like Breeze walking, skipping, Jogging, squatting,Arm circles,Biking etc

(3) Take at least 1 Fruit 🍓🍑 🍏 everyday

(4) Take Healthy supplements that Acts directly on the Cells.You can contact me on WhatsApp for recommendations.

Wishing you All the Best 🥰

Always remember that NURSE TEE CARES 🥰🥰

What is your schedule like this Friday by 8 pm ❓

I will be super glad if you can join us on Zoom for this 👇👇👇 Life changing and Financially changing Session with My Amiable Coach 💃💃💃💃

Do you know anyone who is battling with FIBROID, ULCER, DIABETES, INFERTILITY amongst other health issues ❓ Feel free to invite them so that they can come and learn how to take care of their health Challenges in the simplest ways ever👌👌👌💪💪💪

Even if you don't have any health Challenge but you are interested in changing or RE-WRITTING your financial story,then, get ready for this 👇👇👇 Live session like no other 💪💪💪 💃💃💃

This Particular Zoom session is going to be indescribably interestingly SPECIAL👌👌👌 💥💥💥💥

Let's chat on WhatsApp so that you can get the details 👇👇👇

Feel free to click on this 👇👇👇 link

Use your Phone Wisely WhatsApp Group Invite

7 BEST FOODS TO INCREASE FERTILITY

SPINACH
*Important for your cycle, especially during menstruation
*Supports ovulation
*Supports healthy egg development

WILD SALMON
*Excellent source of omega-3
A healthy fat that acts as a building block for hormones.
*Help regulate menstrual cycles

WALNUTS
*Helps produce progesterone
Increase blood supply to the uterus
Helping with fertility

BLUEBERRIES
*Boost fertility in both men and women.
*Reduce damage to reproductive cells caused
by environmental toxins and things called "free radicals"
You can also get our BERRIES TEA

BANANAS
*Helping with fertility Regulates the hormones
*Needed for good egg and s***m development.

QUINOA
*Increase your odds for conception,
*Help stabilize your blood sugar and regulate your cycle

CITRUS FRUITS
• Regulate ovulation
Creating a healthy environment for eggs

Eat the ones available in your environment and combine it with our recommended Healthy supplements.You will be the next to be celebrated 🙏🙏🙏

Feel free to chat with me on WhatsApp +234 809 435 6992

Always remember that NURSE TEE CARES 🥰🥰

Wishing you a Fruitful day 😊

PROGESTERONE:

Complications, Causes and more.

Progesterone: is a female s*x hormone. It's produced mainly in the ovaries following ovulation each month. It's a crucial part of the menstrual cycle and maintenance of pregnancy. After you ovulate each month, progesterone helps thicken the lining of the uterus to prepare for a fertilized egg.
During the menstrual cycle, when an egg is released from the o***y at ovulation (approximately day 14), the remnants of the ovarian follicle that enclosed the developing egg form a structure called the corpus luteum.

1. What happens if I have too much progesterone?
There are no known serious medical consequences of having too much progesterone. Levels of progesterone do increase naturally in pregnancy as mentioned above.
High levels of progesterone are associated with the condition conge***al adrenal hyperplasia. However, the high progesterone levels are a consequence of and not a cause of this condition.
2. What happens if I have too little progesterone?
If progesterone is absent or levels are too low, irregular and heavy menstrual bleeding can occur. A drop in progesterone during pregnancy can result in a miscarriage and early labour. Mothers at risk of giving birth too soon can be given a synthetic form of progesterone to delay the onset of labour.
Lack of progesterone in the bloodstream can mean the o***y has failed to release an egg at ovulation, as can occur in women with polycystic o***y syndrome.

RESONS YOU MIGHT HAVE LOW PROGESTERONE.
1. Age factors
2. Stress
3. Hypothyroidism
4. Elevated Prolactin
5. Estrogen Dominance

HOW TO INCREASE LOW PROGESTERONE
1. Manage stress
2. Progesterone foods – Eat some healthy fat in moderation
3. Vitex agnus-castus (Chaste tree berry)
4. Rhodiola rosea
5. Green Tea
6. Eat Foods high in zinc and magnesium
7. Take food high in Vitamin b6 and vitamin C

The good news is that if you take our recommended Healthy supplements, you will have a balanced progesterone levels,all your hormones will be balanced and generally, you will be healthy.

Wishing you All a Healthy Week 🙏

Feel free to chat with me on WhatsApp +234 809 435 6992

Always remember that NURSE TEE CARES 🥰🥰

Do you know a woman can mensurate every month without ovulating, without releasing eggs?
Yes it happens, this is called ANOVULATION

Two Things That Can Cause It
1. When the woman has hormonal imbalance.
2. When the egg quality is not adequate.

The most common cause is Hormonal imbalance.

How Do You Take Care Of It!
A little bit of change in your diet, eat more of fruit and vegetables everyday. Take things that are not high in carbohydrate. So switch your diet if you aren't ovulating, if you test yourself and it not showing positive, always eat healthy and drink a lot of water 💦💦

I also recommend Healthy supplements that takes care of HORMONAL IMBALANCE.

You can also feel free to chat with me on WhatsApp +234 809 435 6992

Always remember that NURSE TEE CARES 🥰🥰

Wishing you All a Healthy Friday 😊

It's been over 17 years of Divine Grace in Nursing and Midwifery 🙏🙏🙏

May Jehovah's name be forever praised 🙏🙏🙏

I am falling in Love with myself over and over again 💃💃💃

Let me tell you a little story about Nurse Tee 🙂🙂

I finished my Secondary school in 1996.I wrote Joint Admission and Matriculation Board (JAMB) Examination in that same year but JAMB jambed me😅😅I didn't meet up with the cut off mark for the course I wanted to study.My Mom bought another form for me the following year 1997.I did JAMB again but still didn't meet up with the cut off mark 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️My Father told me to try Polytechnic 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️Sadly, I rejected.I have always wanted to study in the University 💪💪💪 So that I will not become a disobedient child,I tried PCE and got Admission into one of the States' Polytechnic but I never resumed in the school 😲😳😅😅

My Father even had Connections with the Principal of the School of Nursing in my State and was helping people get admitted to the School of Nursing.He offered me the opportunity of studying Nursing in the school of Nursing and I also rejected the offer 😂😂😂 T-i-t-i-l-a-y-o ooo😂😂😂

No be today,I dey push my goals 💪💪💪🤸🏾‍♀️💪🤸🏾‍♀️

I just believed that I will get Admitted into the University someday not just for any course but for a Medical Related Course.I wanted Physiotherapy and eventually, I gained Admission into the University of Ibadan to study physiotherapy in 1999😲😲😳😳🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️💃💃💃

How did you now end up being a NURSE ⁉️ 😅😅😅

I know that my God has plans for me but I didn't know what plan it was.

When I was in 200 Level, Department of Physiotherapy, College of Medicine, University of Ibadan,I got seriously sick and deferred my Admission.To cut the long story short,I changed my course to Nursing on my resumption back to school.The then,Dean of the College of Medicine signed my Change of Course form and I was one of the Very last Candidate that was allowed to change from one Professional Course to Another 💪💪💪

Divine Grace found me💃💃💃💃

When I tell people that I have been a Nurse for over 17 years of my life, some people will be like 😳🙄🙄🙄😱😱🤐🤐😌😌😔😔😷😷😪😪🤤🤤🥱🥱🥱🤪🤪😜😜😀😀😂😂 This small girl ⁉️⁉️⁉️😂😂😂 This small girl has Big God ooo💪💪💪

NEVER GIVE UP IN YOUR DREAMS 👌👌👌

YOU CAN DO IT 💪💪💪

You can achieve anything you want for as long as you PRAY and put in All the effort required 👌👌👌💪💪💪

GO OUT TODAY WITH THE DETERMINATION TO SUCCEED 👌👌💪💪💪

WISHING YOU SUCCESS 🙏🙏🙏

Abasi Sosongo 🙏🙏🙏

Congratulations to me-I AM NURSE TEE 🥰🥰

How To Increase your Chances Of conceiving This Season

There are things you can do now before you try for a baby that will affect your fertility and the health of your baby

1.Stop smoking and alcohol.
Smoking affects fertility in men and women.It might be hard trying to stop but you can do it 💪💪💪 Feel free to chat with me, let me help you out for your good health 👌👌👍🏾

2.Start taking folic acid.
Folic acid needs to build up in your body to provide maximum protection for your baby against neural tube defects

3.Eat well and take naturally made SMOOTHIES (you can place your order for my smoothie recipe E-book with over 50 Recipes on SMOOTHIES)
You can improve your fertility by eating a healthy balanced diet

4.Reduce your caffeine intake
Research shows that consuming too much caffeine while you are trying to conceive can increase the risk of miscarriage.Replace it with Naturally sweetened juices.You can place your order for my E-book on Natural Juices and learn over 50 New Recipes.

5.Have a cervical screening test
If you are aged between 25 and 49 you should have a cervical screening test every three years.It’s best to get tested before you get pregnant because pregnancy can make the results of your test harder to interpret.

6.Have a s*xual health check-up
If there’s a reason to believe you have an STI, it can affect your fertility as well as any future pregnancy & baby.

I also recommend our powerful Healthy supplements.Feel free to chat with me about it.

Chat with me on WhatsApp+234 809 435 6992

Always remember that NURSE TEE CARES 🥰🥰

Wishing you All a Great day 😊

FIBROID IS WICKED!!!

But you can Win it 💪💪💪
Come and learn all you need to know to shrink fibroid naturally and permanently without surgery live on Whatsapp

My Dear Sister

Shrinking Fibroid is not about taking medicine alone, it involves other things like

1. Adjusting Your Diet
2. Improving Your Liver Health
3. Reducing Bad Cholesterol
4. Balancing Your Hormones
5. Taking Iodine Rich Foods Or Supplements to Repair and Nourish Your Uterus

And a lots of other steps which I have put together for you💯

You don't need to suffer in the hands of anyone 🤷‍♀️🤷‍♀️

Physicians who don't know,won't tell you the truth but want you to do expensive and dangerous surgery which will only remove part of the fibroid because no surgical knife can cut through the uterus without damaging it, so they have to leave part of it and it will continue to grow🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️

This is one of the reason why Fibroids regrow again even after surgery.

Fibroid is complex but easy to remove if you have the right information and steps👌👌👌

Get the information you need now and be Fibroid FREE.

You will get the following:

👉30 Days Meal Plan

👉30 Days Implementation Plan

👉Access to Fibroid Be Gone WHATSAPP Group

Bonuses like:

👉How to Treat Vaginal Infections

👉How to handle Menopausal symptoms Naturally

And many more...

Call me or chat with me on WhatsApp +234 809 435 6992

Always remember that NURSE TEE CARES 🥰🥰

What do you Stand to benefit from my Weight Loss Training?

*This program includes 👇👇👇
👉 Having me as your Health Coach

👉 You will have access to Simple but very effective meal time table

👉I will show you simple work out tips and videos

👉 You will have Access to All my Ebooks on Natural Juices/smoothies/salads and dressings containing over 150 Different Recipes 💪💪💪

👉 Teaching you 15 healthy smoothie recipes for losing weight

👉Giving you Effective weight loss meal plan and guiding you through.(1 month)

👉 Teaching you how to make Healthy recipes for losing belly fats.

👉 Teaching you the Do's and don'ts in weight loss journey

👉 Discussing the Common mistakes we make while trying to lose weight

👉 Teaching you how to make 8 healthy recipes for glowing skin

👉 Teaching you how to make Juice recipes for detoxification

👉 Teaching you how to make 10 healthy recipes for controlling high blood pressure

👉 Teaching you 10 healthy recipes for controlling diabetes

👉 Teaching you how to make Healthy recipes for lowering high cholesterol level.

You won't want to miss this class 💃💃💃

Good morning dear friends 😊

Hope you are all doing great today 😊

I'm inviting you All to this Unique Life changing and Financially boosting Event coming up tonight by 8 pm Nigerian time.

Come and join us in learning how to be healthy and Wealthy 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️💃💃💃

Feel free to chat with me for more details

Are you ready to BLAST off those unnecessary fats ⁉️

Let's go 💃💃💃

Join my FREE CLASS on WhatsApp and learn how to live a Healthy lifestyle 💃💃💃

If you refer at least 20 people to my group,I will appreciate you with a LOVELY GIFT 🎁🎁💃💃💃

And the more people you recommend, the more Gifts 🎁🎁💃💃💃

Feel free to share this post and Link on all your social media handles and remember to tell the people you are sharing with that they should mention you to me so that I can give you your Gift 🎁🎁

I have decided to be healthy and go on this journey together with everyone who is ready.Let's go💃💃💃

Health is Wealth 👌👌👌

Always remember that NURSE TEE CARES 🥰🥰

Wishing you a Great day 😊

LOSE WEIGHT/BE HAPPY 😊🥰 WhatsApp Group Invite

"Revoobit Mirra Cell - *¶BLOCKED FALLOPIAN TUBE AND STEM CELL THERAPY¶*

Fallopian tubes are female reproductive organs that connect the ovaries and the uterus. Every month during ovulation, which occurs roughly in the middle of a menstrual cycle, the fallopian tubes carry an egg from an o***y to the uterus. Conception also happens in the fallopian tube. If an egg is fertilized by s***m, it moves through the tube to the uterus for implantation.

If a fallopian tube is blocked, the passage for s***m to get to the eggs, as well as the path back to the uterus for the fertilized egg, is blocked.

Common reasons for blocked fallopian tubes include scar tissue, infection, and pelvic adhesions.

Blocked fallopian tubes don’t often cause symptoms. Many women don’t know they have blocked tubes until they try to get pregnant and have trouble.

In some cases, blocked fallopian tubes can lead to mild, regular pain on one side of the abdomen. This usually happens in a type of blockage called a HYDROSALPINX. This is when fluid fills and enlarges a blocked fallopian tube. Conditions that can lead to a blocked fallopian tube can cause their own symptoms.

For example, endometriosis often causes very painful and heavy periods and pelvic pain. It can increase your risk for blocked fallopian tubes. EFFECT ON FERTILITY Blocked fallopian tubes are a common cause of infertility.

S***m and an egg meet in the fallopian tube for fertilization. A blocked tube can prevent them from joining. If both tubes are fully blocked, pregnancy without treatment will be impossible. If the fallopian tubes are partially blocked, you can potentially get pregnant. However, the risk of an ectopic pregnancy increases. This is because it’s harder for a fertilized egg to move through a blockage to the uterus. In these cases, your doctor might recommend in vitro fertilization (IVF), depending on whether treatment is possible. If only one fallopian tube is blocked, the blockage most likely won’t affect fertility because an egg can still travel through the unaffected fallopian tube.

Fertility drugs can help increase your chance of ovulating on the open side. In this case, Cell rejuvenating therapy is needed to reverse the whole situation. Only *Stemcell therapy* recommended to repair and restore back the cells.

Use *Miiracell Stem Cell Therapy*

SYMPTOMS OF INFECTIONS

1: Smelling discharge from the va**na

2: Constant Discharges from the breast each time its pressed. Note that high prolactin can cause this too

3: Intensive Itching on the ge***al

4: Constant miscarriage

5: Inabilities to get pregnant after many times of unprotected s*x

6: Pimples around the mouth and the walls of your va**na

7: Discharges of something like cottage or cheeseballs

8: Intensive Odor coming out from your va**na

9: Discharges of something like grounded melon or over cooked noodles

10: Itching of the body and va**na

11: Constant Headache

12: Change in urine

13: Pains after urine

14: Sever waist pains.

15: Premature ej*******on

16: Low s***m count

17: Weak er****on

18: Irregular menstruation

19: Abdominal cramps

20: lack of s*xual feelings etc.

When you have any of these symptoms, make sure you go for test to know what's wrong, and when you discover that you have infection treat immediately.

Don't say tomorrow, the more you leave infection in your body the worst it become.

Failure to treat infection as quick as possible make it worst and harder to get treated at the right time and causes infertility.

*For Treatment*
Feel free to see your physician for help, you can call me or chat with me on WhatsApp+234 809 435 6992

Check the comment section for Details on how to join us on WhatsApp 👇👇👇

ATTENTION ALL FEMALES!

You have struggled enough!

Everyone tells you that water is enough but you keep struggling with intimate area discomforts such as itching, bad odour, abnormal discharges, toilet infections, bumps, rashes, yeast infections, and dryness.

As a result of your struggles, you began taking all manner of drugs and antibiotics. Sometimes inserting them into your intimate area.

But you never find any relief and to make matters worse, you no longer feel like a woman🤦🏼‍♀️🤦🏼‍♀️🤷‍♀️🤷‍♀️

Yes! You just haven't discovered it yet. But now you have a chance! Do not miss this FREE class for anything!

Check the comment section for Details 👇👇👇

Where are those battling with Glaucoma, Infertility, Fibroids... ⁉️

See Testimonials 👇👇👇

I love what these Natural Products are doing.I am grateful for accepting the day I was introduced to this Amazing products 🙏🙏🙏

If you know anyone with any of these Health issues, feel free to call me or chat with me.Check the comment section for Details 👇👇👇

A VAGINAL YEAST INFECTION is a fungal infection that causes irritation,discharge and intense itchiness of the va**na and the v***a.It also called va**nal candidiasis. VYI affects up to 3 out of 4 women at some point in their lifetimes.

A Vaginal Yeast Infection isn't considered a s*xually transmitted infection but,there's an increased risk of VYI at d time of first regular s*xual activity.There's also some evidence that infections may be linked to mouth or ge***al contact(oral-ge***al s*x)
Symptoms👇👇

Y.I symptoms can range from mild to moderate, and severe.They include:

📢 Itching and irritation in the va**na and v***a
📢 A burning sensation,especially during s*x or while urinating
📢 Redness & swelling of the v***a
📢Vaginal pain,sore and rash
📢Thick, white, odor-free, watery va**nal discharge

VYI is complicated if:
You have severe signs and symptoms, such as
📢extensive redness
📢swelling and itching that leads to tears or cracks

Feel free to call me or chat with me on WhatsApp+234 809 435 6992

Let me Help you treat that infection that has been disturbing you over Time now.

I'm NURSE TEE 🥰

Always remember that NURSE TEE CARES 🥰🥰

*BANANAS*
🍌🍌🍌🍌🍌
•Protect your heart.
•Strengthen bones.
•Control blood pressure
•Block diarrhea.

*BEANS*
🥓🥓🥓🥓🥓
•Prevent constipation.
•Help hemorrhoids.
•Lower cholesterol.
•Combat cancer.
•Stabilize blood sugar.

*CABBAGE*
•Combats cancer.
•Prevents constipation.
•Promotes weight loss.
•Protects your heart.
•Helps hemorrhoids.

*CARROTS*
🥕🥕🥕🥕🥕
•Save eyesight.
•Protect your heart.
•Prevent constipation.
•Combat cancer.
•Promote weight loss.

*GARLIC*
•Lowers cholesterol.
•Controls blood pressure.
•Combats cancer.
•kills bacteria.
•Fights fungus.

*GRAPEFRUIT*
•Protects against heart attacks
•Promotes Weight loss
•Helps stops strokes
•Combats Prostate Cancer
•Lowers cholesterol

*GRAPES*
🍇🍇🍇🍇🍇🍇
•Save eyesight.
•Conquer kidney stones.
•Combat cancer.
•Enhance blood flow.
•Protect your heart.

*HONEY*
🍯🍯🍯🍯🍯
•Heals wounds.
•Aids digestion.
•Guards against ulcers.
•Increases energy.
•Fights allergies.

*LEMONS AND LIME*
🍋🍈🍋🍈🍋🍈
•Combat cancer.
•Protect your heart.
•Control blood pressure.
•Smoothen skin.
•Stop scurvy.

*MUSHROOM*
🍄🍄🍄🍄🍄
•Controls blood pressure.
•Lowers cholesterol.
•Combats cancer.
•Strengthens bones.

*OLIVE OIL*
🥃🥃🥃🥃🥃
•Protects your heart.
•Promotes Weight loss.
•Combats cancer.
•Battles diabetes.
•Smoothens skin.

*ONIONS*
•Reduce risk of heart attack.
•Combat cancer.
•Kill bacteria(bactericidal).
•Lower cholesterol.
•Fight fungal infections.

*ORANGES*
🍊🍊🍊🍊🍊
•Support immune systems.
•Combat cancer.
•Protect your heart.
•Straighten respiration.

*PINEAPPLE*
🍍🍍🍍🍍🍍
•Strengthens bones.
•Relieves colds.
•Aids digestion.
•Dissolves warts.
•Blocks diarrhea

*SWEET POTATOES*
🥔🥔🥔🥔🥔
•Save your eyesight.
•Lift mood.
•Combat cancer.
•Strengthen bones.

*TOMATOES*
🍅🍅🍅🍅🍅
•Protect prostate.
•Combat cancer.
•Lower cholesterol.
•Protect your heart.

*WALNUTS*
🥜🥜🥜🥜🥜
•Lower cholesterol.
•Combat cancer.
•Boost memory.
•Protect against cardiovascular diseases.

*WATER*
🚰🚰🚰🚰🚰
•Quenches thirst.
•Combats cancer.
•Conquers kidney stones.

*WATERMELON*
🍉🍉🍉🍉🍉
•Protects prostate.
•Promotes weight loss.
•Lowers cholesterol.
•Helps stops strokes.
•Controls blood pressure.
•Fights dehydration.

*APPLES*
🍏🍏🍏🍏🍏
•Protect your heart.
•Prevent constipation.
•Prevent diarrhea.
•Improve lung capacity.
•Cushion joints.

*AVOCADOS*
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•Battle diabetes.
•Lower cholesterol.
•Help stops strokes.
•Control blood pressure.
•Smoothen skin.