Lorade care px
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๐ณ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐
In as much as gummies multivitamins are encouraged as they make taking supplements easy,it is highly recommended that parents or children care give take extra precautions to keep them out of reach of children.
Are you away that severe food poisoning could damage your childโs kidney??? To prevent illness kindly
๐ฅrinse your fruits and vegetables thoroughly
๐งpick pasteurized milk products
๐ก๏ธcook meat and all food properly
Health is wealth..with a little effort everyone wouk be totally free from sickness.
Kindly share.
So when exactly is the best time to drink ๐ฅค water????
Add yours in the comment section below ๐.
๐ง
These are the major signs from lack of major vitamins in the body..
For quality and healthy vitamins for any age range you can contact me via sending a dm or click on the link in my bio.
Am a pharmacist
We are aware that you usually google your symptoms before coming to Us ๐๐๐๐
So letโs talk about mouth odour today .
Halitosis can be very embarrassing,It is capable of reducing oneโs self confidence .Here are some tips to help you combat it
๐๐๐10 TIPS TO HELP YOU MANAGE MOUTH ODOUR - A.K.A HALITOSIS:
1. Regular Oral Hygiene:
Brush your teeth, tongue, and gums at least twice a day.
2. Floss Daily:
Remove trapped food particles between teeth.
3. Stay Hydrated:
Drink plenty of water to prevent a dry mouth.
4. Sugar-Free Gum:
Chewing gum stimulates saliva production and masks odours.
5. Mouthwash:
Use an alcohol-free mouthwash for a refreshing rinse.
6. Tongue Cleaning:
Use a tongue scraper to remove bacteria from the tongueโs surface.
7. Limit Odor-Causing Foods:
Reduce intake of garlic, onions, and strong spices.
8. Regular Dental Check-ups:
Visit your dentist for cleanings and check-ups.
9. Quit Smoking:
To***co products contribute to bad breath; quitting can help.
10. Watch What You Eat:
Include crisp fruits and vegetables that help clean teeth naturally.
FOOD TO AVOID WHEN YOU TAKE ANTIHYPERTENSIVE DRUGS!
๐
1. **High-Sodium Foods:** Processed snacks, canned soups, pickles, and processed meats often contain high levels of sodium, which can elevate blood pressure.
2. **Fast Food:** Many fast food items are high in sodium, unhealthy fats, and can contribute to weight gain, negatively impacting blood pressure.
3. **Canned and Processed Foods:** Be cautious with canned vegetables, soups, and processed foods as they can contain hidden sodium.
4. **Processed Meats:** Bacon, sausages, and deli meats often contain high levels of sodium and unhealthy fats.
5. **Salty Snacks:** Avoid excessive consumption of salty snacks like chips, pretzels, and salted nuts.
6. **Frozen Meals:** Some frozen meals are high in sodium to enhance flavor and preservation.
7. **Condiments with High Sodium:** Watch out for condiments such as soy sauce, ketchup, and salad dressings, as they can contribute to increased sodium intake.
8. **High-Fat Dairy Products:** Full-fat dairy products can contribute to high cholesterol, which may impact blood pressure.
9. **Alcohol:** Limit alcohol intake as excessive consumption can raise blood pressure.
10. **Caffeine-rich Beverages:** While the link between caffeine and blood pressure isnโt fully understood, itโs advisable to moderate the consumption of coffee, tea, and energy drinks.
Remember to consult with your healthcare provider for personalized dietary recommendations based on your specific health condition and medications.
pls share
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Being Healthy encompasses all the above,deprivation of healthy relationship and emotional health are the major causes of mental breakdown in this part of the world ๐ .Using abusive words on your partner or friends can greatly contribute in disturbing their balance on earth.
It is paramount that we teach our children, the next generation about the complete meaning of BEING HEALTHY so they wonโt misunderstood some basic concepts.
What else will you like to add ? kindly add yours in the comment section below โฌ๏ธ and pls share.
Thanks ๐ you ma making for the process EASY by observing the instructions .
Fertility issues can be handled by experts if only you adhere to instructions and believe the process..
Am super excited ๐ ๐๐as this is a very beautiful note to start the new year.
For consultation kindly send a dm or click on the link ๐ n my bio
KINDLY SHARE SO SOMEONE CAN GET TO UNDERSTAND THEIR SITUATION ON TIME..
copied
KNOW THE QUALITY OF WATER NEEDED DAILY.
Is that time of the YEAR ,the year is coming to an End and everyone is celebrating but letโs take a quick look at what happens to one of the major organs in our body when we take too Liquor.
Let's break it down.
Firstly, one night isn't going to be cataclysmic
If going hard on the sauce is an only once in a blue moon reality, your liver has your back. โAs the bodyโs chemical factory, the liver breaks down what you absorb from your gut and rebuilds it into the proteins, fats and carbohydrates you need,โ says ProfessorIan Gilmore, hepatologist and chair of the Alcohol Health Alliance UK. โBut that means the liver is the first line of defence when alcohol comes in from the [small] intestines.
But consistent hammering could be
When your liver has to break down too much alcohol, the resulting chemicals damage and inhibit the organโs ability to break down fat, causing it to build up. โThe most common problem we see in the liver is too much fat, which causes fatty liver disease,โ says Professor Gilmore.
โFor around 20% of sufferers, this fat causes inflammation, which in turn causes liver cells to die, only to be replaced by scar tissue โ too much of which leads to cirrhosis, a condition where the liver begins to fail because of long-term damage.'
Remember to take two 'free from' days a week
Excess booze tends to lead to excess bulge, and both these excesses take their toll on the liver. โAlcohol is around seven calories per gram, but these calories have no nutritional value. In fact, alcohol is a significant contributor to obesity,โ says Professor Gilmore.
Funny? but it is the Truth.
Wow ๐คฉ wow
Vitamin D is certainly the jack of all tradesโฆTry to include it in your daily supplements especially after exercise.
kindly share
Loud noise is all around us ; when we attend social gatherings,sporting events and even religious events.
We can use earplugs or earmuffs to help preserve our hearing ability.
TODAY is For All Pharmacists !!!!!
PHARMACIST
Safeguard patient safety through improving medicines use and reducing medication errors ๐.
Happy world pharmacist day to me ๐๐ฅฐ.
Fungi infection are known as STUBBORN because their spores have the tendency to survive in harsh environments and have a long life span.
So once you commence treatment kindly ensure you complete the treatment ,not stop half way because you have recovered or there is now a visible improvement on the condition.
There very good Antifungal medication including cream and tablets.
Terbinafine(lamisil)
Clotrimazole(Canesten) and more.
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For consultation kindly send a dm or call 07039597456
Most women have PCOS but are not aware.Hormonal imbalance can affect a womanโs health in so many ways if left untreated.
Pcos can increase the risk of
โก๏ธ Infertility
โก๏ธMetabolic syndrome
โก๏ธSleep apnea
โก๏ธDepression
For consultation kindly send a Dm
Totally correct ๐ โ
Sir please ๐ try and be physically active i.e exercise is highly recommended
Please your mental health is important to you and to everyone around you including US
Diet is essential.Healthy diet is undoubtedly the most compulsory of them all.Not anything available you eat.Not alcohol on empty stomach (stomach ulcerations is REAL).
As you work extremely hard ensure you take care of yourself so you could be capable of enjoying the Good life you admire.
Dm for consultation
Letโs look at menopauseโฆ.it can occur before 45 for some personsโฆ
As i used to have a patient with throbbing headache,Ct scan proved otherwise,not realizing on time it was Menopause because she was just 35years of Age until i just randomly prescribed MENOPACE a menopausal supplement that gave her the relief ๐ฎโ๐จโฆ
Dm for consultation
Yes โฆThis is just the best for US always on our feet all day.
Let the feet BREATHE ๐ง..
Diarrhea should not be treated as normal running stomach because the complications from it can lead to a very serious health conditionโฆIf you notice any of such kindly go to the nearest health center or contact any health professional.
Am available for consultation and health advice and treatment.kindly send a Dm.
Highly recommended for Everyone.
Available for Delivery ๐
#30,000.
To place your order kindly send a Dm.
โโโ
Migraine is a big problem for some people.These severe,nearly disabling headaches can occur from once a year to three to four times a week.They can last from hours to days.The are often associated to aura,light sensitivity,nausea,vomiting and throbbing pain one or both sides of the head.
The root cause of Migraine might not be in your head at all. In fact, Migraine can be caused by range of factors from food sensitivity and allergies to hormonal imbalances ,Vitamins deficiencies, and more.
For consultation kindly send a Dm.
NOW THAT YOU KNOWโฆRun,jump,skip,dance,swim,just do anything vigorous that would make you sweat ๐
and even yoga ๐งโโ๏ธโฆso you can easy that STRESS.
For consultation kindly send a dm.
Menopause is a point in time when a person has gone 12 consecutive months without a menstrual period. Menopause is a natural part of aging and marks the end of your reproductive years. On average, menopause happens at age 51.
Nevertheless some women experience it earlier than others .
The symptoms above are the most common felt by women experiencing MENOPAUSE.
There are good supplements that helps to ameliorate the symptoms,such as Menopace and the likes.
For consultation kindly send a Dm.
There is an upsurge recently in the spread of LICE is children.
I encountered one recently and had to prescribe PERMETHRIN cream to be evenly applied on the hair for 8hours preferably during sleeping and repeated for 5 days.Although the child care giver said she did hers for 2weeks and it cleared all the lice.
PERMETHRIN is safe in children from two months and older.
kindly add your treatment plan in the comment section so we could learn.
For consultation kindly send a Dm
Have you noticed Stinkier than normal fart ๐จ???That means your food and medications are involved.
No one is avoiding farting/passing out of gas,it is a biological process,However you can be able to reduce foul smelling gas by
๐eating smaller portions at a slower speed
๐drinking more water
๐including probiotics like yoghurt or supplements
๐Avoid carbonated beverages
๐Avoid food that causes smelly gas.
kindly do well to share so that someone in need of it would get to see and learn.
For consultation kindly send a Dmโฆ
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