EasyLife Herbs

Good morning ☕️

Key Benefits of our Belima Tea…
Improves digestion and absorption Excellent remedy for irritable bowel disorders Frequent use improves skin complexion Relives indigestion and abdominal distension Control gastric hyper-acidity

OTHER BENEFITS
Belimal taken one hour before sleep will help to gain mental relaxation, which in turn leads to a peaceful night’s sleep.

Key Benefits of our Shape-Up Tea…
Weight reduction leading to a dream figure Reduces blood cholesterol levels Controls excessive appetite Controls obesity.

OTHER BENEFITS Cardio protective’

EasyLife Herbs updated their phone number.

EasyLife Herbs updated their business hours.

Key Benefits of our Ezy Tea for Menstrual Relief Naturally…
Reduce menstrual cramps and pain
Good for excessive vaginal bleeding
Regulates the menstrual cycle
Good for inflammatory disorder in female reproductive system

OTHER BENEFITS
It nourishes your body and you can do your day to day activities during menstruation as in any other normal day.

Key Benefits of Our Diabe Tea Classic..
Extremely beneficial in lowering sugar levels in blood, hence the results would be normal after a period of 10days. Yes,10days💯
Reduces polyuria and thirst related to high blood sugar levels.

Here are some benefits that EasyLife Herbs provides us.

1. Anti-ageing
2. Detoxification
3. Aids in digestion
4. Lowering sugar levels in blood and reduces polyuria(abnormally large amount of urine)
5. Weight loss
6. Reduce inflammation
7. Boost immune system
8. Maintain healthy cholesterol level
9. Restores s*xual vitality
10. Reduce menstrual cramps and pain
11. Treats indigestion and loss of appetite and abdominal pains of infants
12. Control gastric hyper-acidity
13. Prevents loss of hair due to heatness of the body
14. Relieves from bad breath and protects mouth from dental caries
15. Relieve stress.

Benefits of herbal tea

Over the time, tea has proven to be one of the healthiest drinks in the world. With the right ingredients and methods, one can actually gain a lot of health benefits of drinking herbal tea. With a little change in the lifestyle and a cup of herbal tea everyday, one can actually observe a difference in their body. Given the lifestyle of urban people these days, herbal tea is a boon to mankind as it provides specific benefits-including digestion, detoxification and weight loss. Rich in antioxidants, minerals and vitamins, it not only makes your body healthy but also helps in relaxing, recovery and refreshing your mind. If you're looking at gaining health benefits, then you should absolutely stay away from products that contain essential oils and flavours. It is very important to drink herbal tea that is 100 percent natural.

EasyLife Herbs now takes appointments on their Page.

Health we know is Wealth.
With great benefits of EasyLife Herbs Health is assured 💯
☕️☕️☕️☕️☕️

20. Have regular check-ups

Regular check-ups can help find health problems before they start. Health professionals can help find and diagnose health issues early, when your chances for treatment and cure are better. Go to your nearest health facility to check out the the health services, screenings and treatment that are accessible to you.

19. Prepare your food correctly

Unsafe food containing harmful bacteria, viruses, parasites or chemical substances, causes more than 200 diseases – ranging from diarrhoea to cancers. When buying food at the market or store, check the labels or the actual produce to ensure it is safe to eat. If you are preparing food, make sure you follow the Five Keys to Safer Food: (1) keep clean; (2) separate raw and cooked; (3) cook thoroughly; (4) keep food at safe temperatures; and (5) use safe water and raw materials.

18. Clean your hands properly

Hand hygiene is critical not only for health workers but for everyone. Clean hands can prevent the spread of infectious illnesses. You should handwash using soap and water when your hands are visibly soiled or handrub using an alcohol-based product.

17. Take antibiotics only as prescribed

Antibiotic resistance is one of the biggest public health threats in our generation. When antibiotics lose their power, bacterial infections become harder to treat, leading to higher medical costs, prolonged hospital stays, and increased mortality. Antibiotics are losing their power because of misuse and overuse in humans and animals. Make sure you only take antibiotics if prescribed by a qualified health professional. And once prescribed, complete the treatment days as instructed. Never share antibiotics.

16. Talk to someone you trust if you're feeling down

Depression is a common illness worldwide with over 260 million people affected. Depression can manifest in different ways, but it might make you feel hopeless or worthless, or you might think about negative and disturbing thoughts a lot or have an overwhelming sense of pain. If you’re going through this, remember that you are not alone. Talk to someone you trust such as a family member, friend, colleague or mental health professional about how you feel. If you feel that you are in danger of harming yourself, contact the National Center for Mental Health.

15. Breastfeed babies from 0 to 2 years and beyond

Breastfeeding is the best way to provide the ideal food for newborns and infants. WHO recommends that mothers initiate breastfeeding within one hour of birth. Breastfeeding for the first six months is crucial for the baby to grow up healthy. It is recommended that breastfeeding is continued for up to two years and beyond. Aside from being beneficial to babies, breastfeeding is also good for the mother as it reduces the risk of breast and ovarian cancer, type II diabetes, and postpartum depression.

14. Drink only safe water

Drinking unsafe water can lead to water-borne diseases such as cholera, diarrhoea, hepatitis A, typhoid and polio. Globally, at least 2 billion people use a drinking water source contaminated with faeces. Check with your water concessionaire and water refilling station to ensure that the water you’re drinking is safe. In a setting where you are unsure of your water source, boil your water for at least one minute. This will destroy harmful organisms in the water. Let it cool naturally before drinking.

13. Follow traffic laws

Road crashes claim over one million lives around the world and millions more are injured. Road traffic injuries are preventable through a variety of measures implemented by the government such as strong legislation and enforcement, safer infrastructure and vehicle standards, and improved post-crash care. You yourself can also prevent road crashes by ensuring that you follow traffic laws such as using the seatbelt for adults and child restraint for your kids, wearing a helmet when riding a motorcycle or bicycle, not drinking and driving, and not using your mobile phone while driving.

12. Prevent mosquitoe bites

Mosquitoes are one of the deadliest animals in the world. Diseases like dengue, chikungunya, malaria and lymphatic filariasis are transmitted by mosquitoes. You can take simple measures to protect yourself and your loved ones against mosquito-borne diseases. If you’re traveling to an area with known mosquito-borne diseases, consult a physician for a vaccine to prevent diseases such as Japanese encephalitis and yellow fever or if you need to take antimalarial medicines. Wear light-coloured, long-sleeved shirts and pants and use insect repellent. At home, use window and door screens, use bed nets and clean your surroundings weekly to destroy mosquito breeding sites.

11. Cover your mouth when sneezing or coughing

Diseases such as influenza, pneumonia and tuberculosis are transmitted through the air. When an infected person coughs or sneezes, infectious agents may be passed on to others through airborne droplets. When you feel a cough or sneeze coming on, make sure you have covered your mouth with a face mask or use a tissue then dispose it carefully. If you do not have a tissue close by when you cough or sneeze, cover your mouth as much as possible with the crook (or the inside) of your elbow.

10. Practice safe s*x

Looking after your s*xual health is important for your overall health and well-being. Practice safe s*x to prevent HIV and other s*xually transmitted infections like gonorrhoea and syphilis. There are available prevention measures such as pre-exposure prophylaxis (PrEP) that will protect you from HIV and condoms that will protect you from HIV and other STIs.

9. Get vaccinated

Vaccination is one of the most effective ways to prevent diseases. Vaccines work with your body’s natural defences to build protection against diseases like cervical cancer, cholera, diphtheria, hepatitis B, influenza, measles, mumps, pneumonia, polio, rabies, rubella, tetanus, typhoid, and yellow fever.

In the Philippines, free vaccines are provided to children 1 year old and below as part of the Department of Health’s routine immunization programme. If you are an adolescent or adult, you may ask your physician if to check your immunization status or if you want to have yourself vaccinated.

8. Get tested

Getting yourself tested is an important step in knowing your health status, especially when it comes to HIV, hepatitis B, s*xually-transmitted infections (STIs) and tuberculosis (TB). Left untreated, these diseases can lead to serious complications and even death. Knowing your status means you will know how to either continue preventing these diseases or, if you find out that you’re positive, get the care and treatment that you need. Go to a public or private health facility, wherever you are comfortable, to have yourself tested.

7. Check your blood pressure regularly

Hypertension, or high blood pressure, is called a “silent killer”. This is because many people who have hypertension may not be aware of the problem as it may not have any symptoms. If left uncontrolled, hypertension can lead to heart, brain, kidney and other diseases. Have your blood pressure checked regularly by a health worker so you know your numbers. If your blood pressure is high, get the advice of a health worker. This is vital in the prevention and control of hypertension.

6. Be active

Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. This includes exercise and activities undertaken while working, playing, carrying out household chores, travelling, and engaging in recreational pursuits. The amount of physical activity you need depends on your age group but adults aged 18-64 years should do at least 150 minutes of moderate-intensity physical activity throughout the week. Increase moderate-intensity physical activity to 300 minutes per week for additional health benefits.

5. Don’t smoke

Smoking to***co causes NCDs such as lung disease, heart disease and stroke. To***co kills not only the direct smokers but even non-smokers through second-hand exposure. Currently, there are around 15.9 million Filipino adults who smoke to***co but 7 in 10 smokers are interested or plan to quit.

If you are currently a smoker, it’s not too late to quit. Once you do, you will experience immediate and long-term health benefits. If you are not a smoker, that’s great! Do not start smoking and fight for your right to breathe to***co-smoke-free air.

4. Avoid harmful use of alcohol

There is no safe level for drinking alcohol. Consuming alcohol can lead to health problems such as mental and behavioural disorders, including alcohol dependence, major NCDs such as liver cirrhosis, some cancers and heart diseases, as well as injuries resulting from violence and road clashes and collisions.