Hadassah Weight & Wellness Watchers

Nourish your joints and keep your athletic lifestyle going strong with Forever Active HA.

This advanced blend of joint-supporting ingredients, like the beneficial ginger and turmeric, is a great supplement to help keep you moving.

February is so it's time to have a heart to heart about heart health! Did you know that the important co-enzyme CoQ10, which helps support healthy heart function, actually decreases as we age?

is a supplement that keeps levels of CoQ10 balanced and also includes important minerals like magnesium and chromium to further help promote proper heart function.

A simple program for only 9 days to completely cleanse the body of toxins, quickly getting rid of fat and belly bloating, feeling light and energized. With no side effects.

Add in your smoothie, salad, oats, and Forever Lite Shake for a fiber boost in your daily diet.

Just tear and pour! Grab yours now!

When your constantly on the go, you don't have time to be slown down by a poor digestive system.

Did you know that in addition to an ideal blend of over 20 fruits and vegetables, also contains aloe vera to help support digestion?

Did you know that cayenne peppers help your body maintain healthy digestion?

If you're not a fan of this spicy food, try for a great source of green nutrition and cayenne pepper!

The great tasting blend of ™ is a unique mix of fruit juices and extracts, including Pomegranate, Pear, Mangosteen, Raspberry, Blackberry, Blueberry and Grape Seed.

HOW BREAST CANCER SPREADS
Breast cancer can spread when the cancer cells get into the blood or lymph system and are carried to other parts of the body.

The lymph system is a network of lymph (or lymphatic) vessels found throughout the body that connects lymph nodes (small bean-shaped collections of immune system cells). The clear fluid inside the lymph vessels, called lymph, contains tissue by-products and waste material, as well as immune system cells. The lymph vessels carry lymph fluid away from the breast. In the case of breast cancer, cancer cells can enter those lymph vessels and start to grow in lymph nodes.

If cancer cells have spread to your lymph nodes, there is a higher chance that the cells could have traveled through the lymph system and spread (metastasized) to other parts of your body. The more lymph nodes with breast cancer cells, the more likely it is that the cancer may be found in other organs. Because of this, finding cancer in one or more lymph nodes often affects your treatment plan. Usually, you will need surgery to remove one or more lymph nodes to know whether the cancer has spread.

Still, not all women with cancer cells in their lymph nodes develop metastases, and some women with no cancer cells in their lymph nodes develop metastases later.

In medicine, they say "Death begins with dirty colons". When your internal gut is not healthy, that body is gradually dying.

Join Dr. Michael Dibor and Microbiologist Christy Ekpo on Sunday 17th October 2021 @ 7pm as they take a detailed and in-depth analysis of the Internal Gut Health.

You won't want to miss this!

DM for Meeting Details!

WHERE BREAST CANCER STARTS
Breast cancers can start from different parts of the breast.

Most breast cancers begin in the ducts that carry milk to the ni**le (ductal cancers). Some start in the glands that make breast milk (lobular cancers)

A small number of cancers start in other tissues in the breast. Although many types of breast cancer can cause a lump in the breast, not all do.

Many breast cancers are also found on screening mammograms, which can detect cancers at an earlier stage, often before they can be felt, and before symptoms develop.

TYPES OF BREAST CANCER
There are many different types of breast cancer and common ones include ductal carcinoma in situ(DCIS) and invasive carcinoma. Others, like phyllodes tumors and angiosarcoma are less common.

Once a biopsy is done, breast cancer cells are tested for proteins called estrogen receptors, progesterone receptors and HER2. The tumor cells are also closely looked at in the lab to find out what grade it is. The specific proteins found and the tumor grade can help decide treatment options.

WHAT IS BREAST CANCER?

Breast cancer is a type of cancer that starts in the breast. Cancer starts when cells begin to grow out of control.

Breast cancer cells usually form a tumor that can often be seen on an x-ray or felt as a lump. Breast cancer occurs almost entirely in women, but men can get breast cancer, too.

It’s important to understand that most breast lumps are benign and not cancer (malignant).

Non-cancerous breast tumors are abnormal growths, but they do not spread outside of the breast. They are not life threatening, but some types of benign breast lumps can increase a woman's risk of getting breast cancer. Any breast lump or change needs to be checked by a health care professional to determine if it is benign or malignant (cancer) and if it might affect your future cancer risk.

The Month of October is declared Breast Cancer Awareness Month all over the World.

Let's save lives.

Create awareness, let's prevent breast cancer.

Watch this space for more information.

It’s ! Trust you have had a great week so far? Today, we will be talking about stress.

What exactly is stress?

According to the American Institute of Stress, the word stress as it is currently used was coined by Hans Selye in 1936, who defined it as “the non-specific response of the body to any demand for change”.

An increased number of people are reported to feel stressed by their daily routines. Stress can cause you to overeat, feel tired, and not want to be active. Healthy eating and regular physical activity may help offset the effects of stress.

To relieve stress and stay on track with improving your health, we recommend that you try a combination of these behaviours.

🍀 Get adequate sleep.
🍀 Try a new hobby or any activity that sparks your interest.
🍀 Surround yourself with people whose company you enjoy.

Remember, a balanced eating plan, regular physical activity, stress relief, adequate sleep, and other behaviours may help you stay healthy for life!

Stay healthy!

Have you tried mixing Forever Supergreens with your Aloe Peaches?

Every serving of Supergreens packs powerful nutrition with an ideal blend of aloe and over 20 fruits and vegetables in every stick packet.

Your first line of defense against invisible enemies.

Protect your kids and loved ones from Germs and Bacteria with Forever Hand Sanitizer.

Aloe Hand Soap leaves your skin clean, soft and rejuvenated no matter how many times you wash your hands everyday.

Powerful antioxidants and amazing flavor.

Fuel your body with this super antioxidant.

Look and feel your best with Forever Pomesteen Power.

🙌🏾🙌🏾

Who should be taking supplements?

Everyone should consider taking some form of supplements whether young, aging, fit, sedentary, or healthy.

Science today shows us that our diet alone may not be enough to give us the nutrition and essential vitamins our bodies are unable to create on their own.

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The Benefits of ‘shaking it up’ with Forever Lite Ultra...

Nutritious – shakes can provide the perfect start to the day and keep you going until lunch, provided they are loaded with nutrient-dense ingredients.

Workout fuel – Why not add some Argi+ to your shake for an added dose of nutrition? Agri+ contains vitamin C which contributes to the reduction of tiredness and fatigue – giving you a great boost before or during a workout.

Recovery – the ideal reload after a gruelling exercise session since protein contributes to the growth and maintenance of muscle mass.

Quick and easy – ideal for people who are constantly on the go with busy lifestyles.

Versatile – Whether you are watching your calorie intake or trying to gain weight, a shake is the perfect meal or snack.

Aloe First is a great way to soothe that summer sunburn, and did we mention it can be applied to your hair as well?

The combination of aloe, bee propolis and a proprietary blend of eleven powerful plant extracts provide a barrier between your hair and the elements!

that two servings of Forever Lite Ultra made with skim milk provides 100% of your daily recommended value of vitamins and minerals?

our Honey can be applied to wounds and cuts?

100% sweet, delicious and organic honey from the mountains of Spain.

Forever Bee Honey® is the perfect natural sweetener for yogurt, tea, oatmeal or any other snack.

You can even add it to your morning shakes for a boost of energy and to satisfy your sweet tooth.

Calcium is an essential component of bone and tooth health.

It’s important to maintain adequate calcium and vitamin D levels throughout life to achieve peak bone mass and keep bones from becoming brittle or weak.

Aloe-powered, ultra-rich and non-greasy, this creamy lotion is perfect for a deep, relaxing massage.

Get your fibre on the go with Forever Fiber. These packets feature four types of fiber – including fructooligosaccharides, which is also a prebiotic.

Pack in an extra five grams of fiber with each serving of this easy-dissolving formula.

Do you wish there was more you could do to help with weight management at every meal?

Did you know that vitamins in certain types of produce can be depleted from being stored and shipped over long distances? Plus, cooking certain produce can reduce the nutrient content even further!

This is a great reason to try to buy your produce locally and keep a good multivitamin handy to make sure you are getting your daily nutrients.

Forever Garlic-Thyme showcases nature’s super duo of nutrition. Garlic supports cardiovascular health because it contains beneficial compounds that promote healthy circulation.

When garlic is cut or crushed, the enzymes react to produce a powerful immune enhancing agent.

With Forever Garlic-Thyme you’ll get all the benefits of a 1,000mg of garlic!

If you find yourself eating on the go or cooking quick and easy meals when there’s a lot going on in your life, it’s likely you’ll have some nutritional gaps to fill.

In fact, research shows that as many as 90% of people don’t get their recommended daily amount of nutrients from food alone!

A supplement like Forever Supergreens™ provides an ideal blend of nutrients from more than 20 fruits and vegetables to help you fill those gaps!