Let's Heal

ANTICIPATORY GRIEF

Going through the loss of someone you love before it happens is really hard. It's like being close to falling off a cliff but not knowing how deep it goes. Here's what might help:

1. It's okay to feel sad, scared, or angry. Your feelings are normal.
2. Spend quality time together, making memories and expressing your love.
3. Talk to someone you trust about how you feel.
4. Take care of yourself by eating well, resting, and doing things that make you feel better.

Even though it's tough, remember you're not alone. Lean on others for support, and take things one step at a time. You're stronger than you think, and you'll get through this.

Losing someone we love hurts a lot. But even though they're gone, it's important to remember them. Remembering helps us feel better and keeps their memory alive.

Memorializing someone means honoring them in a special way. It could be as simple as keeping their photo or planting a tree in their memory. Doing something to remember them helps us heal and feel close to them, even though they're not here.

Remembering our loved ones helps us feel connected to them, even after they're gone. It's a way to hold onto the good times we shared and keep their spirit alive.

So, let's find a way to honor those we've lost. By remembering them, we keep their memory alive and feel their presence in our lives, even when they're no longer with us.

Grief is messy....

It takes time....

And that's alright!

In the tapestry of grief, each thread represents a unique story, a cherished memory, a moment shared. Today, let's weave together those threads into a masterpiece of healing. 🧡

Share with Us:
What's a small yet beautiful memory that brings a smile to your face when you think of your loved one? It could be a shared laugh, a quirky habit, or a favorite moment you hold close to your heart. Let's create a gallery of love and laughter in the comments below.

Remember, this space is for you - a sanctuary where your feelings are heard, your memories are celebrated, and your journey is honored.

Let's Heal Together:
In the spirit of unity, feel free to respond to each other's stories with words of support, shared experiences, or even a virtual hug. Together, we navigate this path, supporting one another with the strength found in shared understanding.

Healing is a journey, not a destination. Let's take it one step at a time, one shared story at a time.

With love and understanding,
Let's Heal_ Dear grieving one

Do you want to RANT?

I'm ready to listen!

No judgment

Very confidential!

Bouncing back and forth is normal... It's all part of the process

Dear grieving one,

What's one statement said to you or something that was done to you when you were down that did not help?

For me I've heard: I know exactly how you are feeling...

What's yours?👇