Wellness Home Consult

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I (Dr. Olaniyi Matthew) Naturopathist and my team has vowed to abate the rate in which many battling with different chronic illnesses and diseases, by revealing the top secret of how you can live Longer and Healthier. Moreover, many people's health has been in downcasted because of poverty.
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Wellness Home Consult Business Account

POWERFUL ALKALINE STICK WATER HYDROGEN

*CHANGE YOUR WATER, CHANGE YOUR LIFE.*
Increase energy.
Balance the excess glucose in the body.
Breathing problem.
Sleeping disorder or insomnia.
Mental cognitive abilities for children.
Headaches and migraine.
Skin pigmentations and scars.
Indigestion.
Bad blood circulation and clot.
*Price is #20,000*

Get yours now and live above sickness

The *first ten (10) people* will be getting it at a _discount rate_ of * #15,000 now.*
Place your order now by contacting us via this link https://wa.me/message/ZP2YRHXWQULWK1
*Or contact 08145899110 and 09152815054*

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WHC... *Your Sound Health, Is Our Priority!*

Keep safe!

Wellness Home Consult.... Your sound Health, Is Our Priority!

*WELLNESS HOME CONSULT*

*FACTS YOU NEED TO KNOW ABOUT STRESS.*

_Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous._

Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. But when stress lasts for a long time, it may harm your health.

*TYPES OF STRESS*
Stress is a normal feeling. There are two main types of stress:

*Acute stress:* This is short-term stress that goes away quickly. You feel it when you slam on the brakes, have a fight with your partner, or ski down a steep slope. It helps you manage dangerous situations. It also occurs when you do something new or exciting. All people have acute stress at one time or another.
*Chronic stress*: This is stress that lasts for a longer period of time. You may have chronic stress if you have money problems, an unhappy marriage, or trouble at work. Any type of stress that goes on for weeks or months is chronic stress. You can become so used to chronic stress that you don't realize it is a problem. If you don't find ways to manage stress, it may lead to health problems.

*STRESS AND YOUR BODY*
Your body reacts to stress by releasing hormones. These hormones make your brain more alert, cause your muscles to tense, and increase your pulse. In the short term, these reactions are good because they can help you handle the situation causing stress. This is your body's way of protecting itself.

When you have chronic stress, your body stays alert, even though there is no danger. Over time, this puts you at risk for health problems, including:

High blood pressure
Heart disease
Diabetes
Obesity
Depression or anxiety
Skin problems, such as acne or eczema
Menstrual problems
If you already have a health condition, chronic stress can make it worse.

*HOW TO KNOW YOU'RE GOING THROUGH MUCH STRESS*

Stress can cause many types of physical and emotional symptoms. Sometimes, you may not realize these symptoms are caused by stress. Here are some signs that stress may be affecting you:

Diarrhea or constipation
Forgetfulness
Frequent aches and pains
Headaches
Lack of energy or focus
Sexual problems
Stiff jaw or neck
Tiredness
Trouble sleeping or sleeping too much
Upset stomach
Use of alcohol or drugs to relax
Weight loss or gain

Call your health care provider if you feel overwhelmed by stress, or if it is affecting your health. Also call your provider if you notice new or unusual symptoms.

*WHEN TO SEE YOUR HEALTH CARE PROVIDER*

You have feelings of panic, such as dizziness, rapid breathing, or a racing heartbeat.
You are unable to work or function at home or at your job.
You have fears that you cannot control.
You are having memories of a traumatic event.
Your provider may refer you to a mental health care provider. You can talk to this professional about your feelings, what seems to make your stress better or worse, and why you think you are having this problem. You may also work on developing ways to reduce stress in your life.

_**Note:-* We profer total curative treatment to any kind of disease, either acute or chronic e.g Stroke, Hypertension, Diabetes, Glaucoma, Cataract, Osteoarthritis, Cancer, Prostatic Hyperplasia, Fibroid e.t.c.*_

For more clarification on this or any health related issues you can book your appointment now for free, both online and offline consultation by contacting us via this link https://wa.me/message/ZP2YRHXWQULWK1

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*Your Sound Health, Is Our Priority!*

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WELLNESS HOME AND NUTRITION CONSULT.

WHAT YOU CAN DO TO PREVENT A HEART ATTACK.

_You want what’s best for your heart. And it’s simpler than you might think. These lifestyle changes can help prevent a heart attack and heart disease._

*EAT TO BE YOUR BEST.*
Add plenty of fruits and veggies, grains, and foods high in omega-3 fatty acids to your diet. Cut down on salt, saturated fats, sweets, and red meats. Avoid trans fats and food with *“ _hydrogenated_ ”* or _*“partially hydrogenated”*_ ingredients. Variety in your diet is a good way to get all the nutrients you need.

*TAKE IT EASY.*
Find a relaxation method that works for you. Organic meditation, dedicated time to unwind after work -- these can help keep your stress levels down. Stressful emotions such as anger and hostility may also lead to heart attack risk, so keep calm and be cool.

*BAN SMOKING.*
If you never started smoking, that’s perfect! If you already quit, excellent. If you still smoke, stop. Talk to your Naturopathist to find out what method will work best for you. Even people who smoke fewer than five ci******es a day can have early signs of heart disease. Start now. In just 1 year you can reduce your risk of a heart attack.

*KEEP TABS ON YOUR BLOOD PRESSURE.*
If it’s too high, your risk of a heart attack and heart disease goes up. Stress management, a healthy diet, and regular exercise can help you manage your blood pressure. Your doctor may also prescribe medications to lower your levels.

*MIND YOUR BLOOD SUGAR.*
Too much sugar in your blood can damage your arteries. This happens with prediabetes as well as diabetes. Work with your doctor to control your blood sugar levels. That may lower your chance of having a heart attack or stroke. Remember, you can’t tell if you have diabetes (or high blood pressure, or high cholesterol) based on how you feel.

*BE SMART ABOUT CHOLESTEROL.*
When blood flows through your blood vessels, it can drop traces of cholesterol, fat, and calcium, creating a buildup of plaque in your arteries. Too much of that plaque makes a heart attack more likely. If you don’t know your cholesterol levels, ask your doctor for a blood test.

WHNC

*WELLNESS HOME CONSULT*

Isaiah 43:18-19 Remember ye not the former things, neither consider the things of old.
Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert... Thus saith the LORD, You are the one the Lord is talking to now. Yes I mean You.
*Happy New Month!*

Remember,
WHC... _Your Sound Health Our Number One Priority!_

Wellness Home Consult Medical & health

*WELLNESS HOME CONSULT*

*_THE IMPORTANCE OF LYING ON YOUR LEFT SIDE. _*

We all know that duration of sleep is critical for mental and physical wellbeing, but it turns out that sleep position may be another important factor in the quest for optimum health.

Specifically, a small body of research suggests that, for many people, sleeping on the left side may be the ticket to better health and better sleep. So why all the fuss about sleeping on the left side? Turns out it may be good for our digestion, our backs, and even our hearts due to the positions of different organs.
_Here are six potential benefits that may be derived from catching some while lying on your left side._

*1. It bolsters the lymphatic system.*

According to Natural medicine, sleeping on your left side allows your body to better filter lymph fluid and waste via the lymph nodes as the left side of our body is the dominant lymphatic side. Western research has also found that sleeping on the left side can help the body process waste materials from the brain. In contrast, sleeping on your right side can decrease the lymphatic system’s efficiency.

*2. It may improve digestion.*

When it comes to digestion, sleeping on the left side may be preferable to the right due to the simple matter of gravity. Specifically, lying on the left side allows food waste to easily move from the large intestine into the descending colon (meaning you’re more likely to have a bowel movement upon waking). Sleeping on the left side also allows the stomach and pancreas to hang naturally (our stomach lies on the left side of the body), which can keep the development of pancreatic enzymes and other digestive processes humming. (Need help visualizing this process? Consult the image above).

*3. It’s good for your heart.*

Doctors have long recommended that pregnant women sleep on their left side in order to improve circulation to the heart. Even if you’re not pregnant (or a woman), sleeping on the left side may help to take some pressure off the heart, as gravity can facilitate both lymph drainage toward and aortic circulation away from the heart.

*4. It’s ideal for pregnant women.*

Sleeping on the left side doesn’t only improve pregnant women’s circulation. It can also help to relieve pressure on the back, keep the uterus from squeezing the liver, and increase blood flow to the uterus, kidneys, and fetus. For this reason, doctors tend to recommend that pregnant women spend as much of their sleep time as possible on their left sides.

*5. It may reduce heartburn*.

A study published in The Journal of Clinical Gastroenterology found that lying on the left side can help reduce acid reflux symptoms. Again this is because our stomach lies on the left side. Conversely, lying on the right side may aggravate these symptoms. The effects are fairly immediate; if you’re struggling with heartburn after a meal, try taking a 10-minute lie-down on your left side.

*6. It may relieve back pain.*

People who suffer from chronic back pain may benefit from switching to left-side sleeping. That’s because sleeping on your side can relieve pressure on the spine. Feeling more comfortable, in turn, will improve your chances of getting a good night’s sleep.

To discuss your health issues, contact us by clicking on the below link https://wa.me/message/ZP2YRHXWQULWK1 or call us on 08145899110. Thanks!

*_WHC.. Your Sound Health, Our Number One Priority!*_

WELLNESS HOME CONSULT

When you think of your health, you might think about various ways to stay healthy, such as cancer prevention, vaccines and hand-washing. Good for you! The choices you make every day go a long way toward promoting adult health.

It's equally important to pay attention to your signs and symptoms. Know which adult health warning signs merit medical attention. These might include unexplained weight loss, changes in bowel habits, shortness of breath and sudden headaches.
And of course, regular physical exams and health screening tests are an important part of preventive health care. Know which screening tests you need and how often to have them done.
NOTE:-Early detection can be the key to successful treatment.

WHC... _Your Sound Health, Our Number One Priority_

*WELLNESS HOME AND NUTRITION CONSULT.*

*WHAT YOU CAN DO TO PREVENT A HEART ATTACK.*

_You want what’s best for your heart. And it’s simpler than you might think. These lifestyle changes can help prevent a heart attack and heart disease._

*EAT TO BE YOUR BEST.*
Add plenty of fruits and veggies, grains, and foods high in omega-3 fatty acids to your diet. Cut down on salt, saturated fats, sweets, and red meats. Avoid trans fats and food with *“ _hydrogenated_ ”* or _*“partially hydrogenated”*_ ingredients. Variety in your diet is a good way to get all the nutrients you need.

*TAKE IT EASY.*
Find a relaxation method that works for you. Organic meditation, dedicated time to unwind after work -- these can help keep your stress levels down. Stressful emotions such as anger and hostility may also lead to heart attack risk, so keep calm and be cool.

*BAN SMOKING.*
If you never started smoking, that’s perfect! If you already quit, excellent. If you still smoke, stop. Talk to your Naturopathist to find out what method will work best for you. Even people who smoke fewer than five ci******es a day can have early signs of heart disease. Start now. In just 1 year you can reduce your risk of a heart attack.

*KEEP TABS ON YOUR BLOOD PRESSURE.*
If it’s too high, your risk of a heart attack and heart disease goes up. Stress management, a healthy diet, and regular exercise can help you manage your blood pressure. Your doctor may also prescribe medications to lower your levels.

*MIND YOUR BLOOD SUGAR.*
Too much sugar in your blood can damage your arteries. This happens with prediabetes as well as diabetes. Work with your doctor to control your blood sugar levels. That may lower your chance of having a heart attack or stroke. Remember, you can’t tell if you have diabetes (or high blood pressure, or high cholesterol) based on how you feel.

*BE SMART ABOUT CHOLESTEROL.*
When blood flows through your blood vessels, it can drop traces of cholesterol, fat, and calcium, creating a buildup of plaque in your arteries. Too much of that plaque makes a heart attack more likely. If you don’t know your cholesterol levels, ask your doctor for a blood test.

_WHNC... YOUR SOUND HEALTH OUR NUMBER ONE PRIORITY_

Let's fight cancer together

*WELLNESS HOME NUTRITIONAL CENTRE*

AFTER READING THIS YOU WILL STOP DISPOSING YOUR EGGSHELLS.

Do you know that eggshells contain around 900mg of elemental calcium (calcium that can be absorbed by our body) and it is found in the form of Calcium Carbonate? It also contains other microelements like boron, magnesium, manganese, copper, iron, molybdenum, sulfur, zinc, etc.

Our body can easily absorb eggshell powder. It’s 100% human grade and when internally consumed it increases our bone density. Regular use greatly prevents osteoporosis.
However, Eggshells are not only one of the cheapest sources of calcium they also appear to be among the most effective.

1) As a Calcium Supplement:

Eggshell powder can be used as replacement for calcium supplement pills. Put 1 tsp of the eggshell powder in a glass of water. Stir and drink every morning. The calcium will help re-grow teeth, prevent osteoporosis and joint pain.

2) Makes Face Glow and Radiant:

Take 1 teaspoon of eggshell powder in a bowl.Add original (undiluted) honey to form a paste. Apply on the face, let it dry completely and then wash it off. Your skin will become smooth and glowing.

3) As Teeth Whitener:

A) Eggshell powder is a great teeth whitener. Mix 1 teaspoon of eggshell powder with a pinch of baking soda in a cup. Add *unrefined* coconut oil to form a paste. Use this paste to brush your teeth daily, it will help get rid of plaque and tartar from your teeth and will make it whiter and brighter.

B) You can also use only the Powder: Rub it against your teeth every morning. Egg shells contain calcium and other minerals that strengthen the enamel, makes teeth squeaky clean and eventually even help your teeth fight cavities.

C) You can also us it to brush your teeth twice in a week with a mixture of crushed coal powder and eggshell powder. This makes your teeth sparkle and gum free of diseases.

PREPARATION:
Preparing eggshell powder at home is easy. After boiling and drying the shells, you can crush them with a pestle and mortar and mix the powder with water or add it to food.

📝 M.S Olaniyi

*WELLNESS HOME CONSULT*

HEALTH BENEFITS OF HONEY... Part2

STOMACH PAIN AFTER DELIVERY; Use 2 spoons Honey 3 times daily.

BED-WETTING; 2 teaspoon of Pure Honey every night.

COUGH; Mix Honey grinded bitter kola
and garlic use one spoon 3 times daily
Always use honey to drink pap (OGI ) or TEA.

RED EYES ; Use pure Honey 2 times a day.

RUNNING STOMACH; Ground Cucuribitaasess
( EWE EJIRIN) together with Honey and use 3 times daily.

DIABETES; Water from Bitter leaf mix together with Pure Honey and use it 3 times daily.

HYPERTENSION; Grind Garlic with Pure Honey and take 3 spoon Morning and Night.

MANPOWER; Use Unripe plantain, boil one with Pure Honey.

BLOOD MEDICINE; Ground Bitter-leaf and Pure Honey and use 3 spoon 3 times daily.

RUNNING STOMACH; Mix salt together with Pure Honey and use 3 spoon 3 times daily.

SKIN SMOOTHEN; Mix Pure Honey together with coconut oil and rub it on your body.

FOR SHAVING; Mix Poplitionaces (ETU ) with Pure Honey and rub it after shaving.

SKIN DISEASE; Ground graminces (eru awonka) and Sulphur (IMU OJO) with Pure Honey and rub it on the affected parts of the body.

WORM; Mix salt and lime juice with Pure Honey and use 3 spoon 3 times daily.

IRREGULAR-MENSTRATIONS; Grand GARLIC and mix it with lime juices and Pure Honey and use it 3 times daily.

TYPHOID FEVER; Grand Garlic mix it with egg and Pure Honey and use 4 spoons 3 times daily.

FIRE BURNS; Use Pure Honey to rub the affected part.

For more clarification on this or any health related questions you can book your appointment now for both online and offline consultation by contacting me via this link https://wa.me/message/ZP2YRHXWQULWK1

Your Sound Health Our Number One Priority!

Keep safe!

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WELLNESS HOME CONSULT

*HEALTH BENEFITS OF HONEY... Part1*

Below are some of the health benefits of honey

SLEEPLESSNESS; Drink honey every night.

MENSURATION PROBLEM; Use 4 tablespoon of honey 4 times daily.

RHEUMATISM; Grind Bitter leaves with Pure Honey use to rub it and take 2 tablespoon 3 times daily.

WITLOW OR BOIL; Grind Bean, mutter, with Pure Honey use it to rub the place.

ULCER; Use 3 spoons of honey early in the morning 1 hour before breakfast.

EYES SCRATCHING; Mix white Onion with Honey and drop it into your eyes.

STOMACH PAIN; The person that has stomach pain, mix ground bitter leaf with Pure honey use two table spoon after meal.

WOUND; Grind Bitter leaf with Pure Honey rub it.

CHILDREN TOOTH-ACHE; Mix lime juice, with honey , give him one spoon 3 times daily.

TUBERCULOSIS; Grind ginger atale, salt, Garlic and Bitter- Kola use them with Pure Honey use table spoon 3 times daily.

SEMEN BOOST (Fun ato kiki); Mix one egg wit 5 Tablespoons of Honey . use it immediately.

ASTHMA; Mix snail water (Omi Igbin) with Honey. Usage . ADULT 3 Tablespoons 3 times .
Children 1 Tablespoon 3 Times.

EARACHE; Get warm Water with Small Salt and mix with Pure Honey . Usage. Put a drop inside it.

MOUTHACHE; Mix lime juice, Salt with Pure Honey use it to wash your month 3 times daily.

MEASLES; Grind Bitter leave with Pure Honey use it to Rub the body and take 2 tablespoons full 3 times daily.... We shall continue from here next time.

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Your Sound Health Our Number One Priority!

Keep safe!

Wellness Home Consult Medical & health

A heart attack, also called a myocardial infarction occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart (coronary arteries).

Sometimes, a plaque can rupture and form a clot that blocks blood flow. The interrupted blood flow can damage or destroy part of the heart muscle.

*Causes*
A heart attack occurs when one or more of your coronary arteries becomes blocked. Over time, a buildup of fatty deposits, including cholesterol, form substances called plaques, which can narrow the arteries (atherosclerosis). This condition, called coronary artery disease, causes most heart attacks.

During a heart attack, a plaque can rupture and spill cholesterol and other substances into the bloodstream. A blood clot forms at the site of the rupture. If the clot is large, it can block blood flow through the coronary artery, starving the heart of oxygen and nutrients (ischemia).

You might have a complete or partial blockage of the coronary artery.

A complete blockage means you've had an ST elevation myocardial infarction (STEMI).
A partial blockage means you've had a non-ST elevation myocardial infarction (NSTEMI).
Diagnosis and treatment might be different depending on which type you've had.

Another cause of a heart attack is a spasm of a coronary artery that shuts down blood flow to part of the heart muscle. Using to***co and illicit drugs, such as co***ne, can cause a life-threatening spasm.

*Risk factors*
Certain factors contribute to the unwanted buildup of fatty deposits (atherosclerosis) that narrows arteries throughout your body.

*Heart attack risk factors include* :

*Age*. Men age 45 or older and women age 55 or older are more likely to have a heart attack than are younger men and women.
*To***co*. This includes smoking and long-term exposure to secondhand smoke.
*High blood pressure.* Over time, high blood pressure can damage arteries that lead to your heart. High blood pressure that occurs with other conditions, such as obesity, high cholesterol or diabetes, increases your risk even more.
*High blood cholesterol or triglyceride levels.* A high level of low-density lipoprotein (LDL) cholesterol ("bad" cholesterol) is most likely to narrow arteries. A high level of triglycerides, a type of blood fat related to your diet, also increases your risk of a heart attack. However, a high level of high-density lipoprotein (HDL) cholesterol ("good" cholesterol) may lower your risk.
*Obesity*. Obesity is linked with high blood cholesterol levels, high triglyceride levels, high blood pressure and diabetes. Losing just 10% of your body weight can lower this risk.
*Diabetes*. Not producing enough of a hormone secreted by your pancreas (insulin) or not responding to insulin properly causes your body's blood sugar levels to rise, increasing your risk of a heart attack.

*Prevention
It's never too late to take steps to prevent a heart attack — even if you've already had one. Here are ways to prevent a heart attack.

*Medications*. Taking medications can reduce your risk of a subsequent heart attack and help your damaged heart function better. Continue to take what your doctor prescribes, and ask your doctor how often you need to be monitored.
*Lifestyle factors You know the drill: Maintain a healthy weight with a heart-healthy diet, don't smoke, exercise regularly, manage stress and control conditions that can lead to a heart attack, such as high blood pressure, high cholesterol and diabetes.

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WELLNESS HOME NUTRITIONAL CONSULT.

3 REASONS WHY YOU SHOULD BE DRINKING WATER FIRST THING IN THE MORNING

Although the human body is made up of 70 percent water, it’s naturally dehydrated after a long night’s sleep and needs to be replenished. Staying hydrated throughout the day plays an important role in your body’s daily and long-term functions, but guzzling a bottle or glass of water first thing in the morning is the most beneficial way to jumpstart your day.

There are many different ways you can get your water fix in the morning: room temperature, warm with lemon. All of these methods have incredible benefits for a healthier body and healthier you. Here are three reasons why you should be drinking water on an empty stomach first thing in the morning:

CLEANSE DIGESTION
Drinking warm water may not sound like the most palatable beverage, but drinking a glass can help cleanse your digestive system by flushing out unwanted toxins. Warm water helps break down the food in your stomach, making them more digestible. In turn, drinking warm water can also decrease the likelihood of constipation, since broken down foods can smoothly pass through the intestines with ease.

LOSE WEIGHT
Drinking water first thing in the morning can aid in weight loss. Water consumption increases metabolic rate, which allows the body to burn more calories. Want to kick it up another notch? Add a bit of fresh squeezed lemon juice to the water. In addition to providing natural, low calorie flavoring, the lemon juice will make you feel fuller, curbing your appetite and cravings.

CURE ILLNESSES AND DISEASES
Ayurvedic medicine, a holistic approach to water treatments, says that consuming water directly after waking up can cure or lessen life-threatening diseases and conditions such as cancer, diabetes, high blood pressure and arthritis, due to flushing out harmful toxins. It can also help lower the risk of kidney disease.

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