Mekzy_maintainchills, Lagos Videos

Did you know? Tamarind helps in the treatment of heart disease called atherosclerosis, in which there is a deposition of fatty material on the inner walls of blood vessels.  The pulp of tamarind fruit is an excellent source of potassium which might help in controlling the heart rate and blood pressure. Tamarind is also rich in carotene, which might help in lowering bad cholesterol levels which are harmful to the heart. Tamarind consumption has been linked to lower blood sugar levels in individuals with diabete Tamarind is very efficient in the treatment of  digestive issues like constipation and diarrhea.

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Remember your kitchen should be your first pharmacy the real medicines should come from there. If you not have at least 4 of these in your kitchen just send me a dm straight away. This are all healing spices and seeds that should be part of our everyday diet.

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How to get your wilted vegetables fresh again? 🎥 Credit @feesa_everyday

The tree is at my back yard If you no gree rest 🤣🤣

E no easy my brothers and sisters 🤣 Some costumer will stretch you beyond your limits 🤣🤣 Na money I find come no wahala. Please keep the orders coming.

Can you relate? Especially for people in production business 😭😭😭 Seriously I wish there is another alternative.

The three ingredients are Moringa leaf Pineapple Ginger. Do you or have some who constantly fall ill? This very juice will help you get well soon because moringa is a superfood that contains up 60 essential vitamins and minerals. Everything you need to get better packed in one 🌿

This was very interesting to watch. How to make 3 dishes from one coconut #coconut #tea #coconutwater #lard 🎥 Credit @sweetycrafting

And with this my breakfast is ready 💃💃💃💃💃 You don't need to break the bank to eat healthy food 😜

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One thing I must do every month after my period I boil this every morning and drink for one week. It's help clean the system very well N.B please I don't know the native name of the long one. The ingredients are Prekase Uda Uziza seed Uda Cinnamon Lemon

It's mama again

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"Dive into a world of nutritional delight with my latest creation – Moringa Juice! 🌱✨ Packed with antioxidants, vitamins, and all the green goodness, this refreshing elixir is a celebration of health. Moringa, the superhero of superfoods, takes center stage in this recipe, offering a powerhouse of nutrients to boost your immune system and enhance overall well-being. Click the link in bio to order.