Videos by MECounselling in Lagos. We offer counselling and psychotherapy to help you through difficult times and changes in your life,
https://youtu.be/h7ZP6ln3zGM?si=vQLG3oTXKBxK4Vop
#healing #griefrecovery #mentalhealth
Finding Light in the Darkness: A Healing Journey Through Loss.
https://youtu.be/h7ZP6ln3zGM?si=vQLG3oTXKBxK4Vop
#healing #griefrecovery #mentalhealth
Don't compare yourself with anybody and while at it make peace with your past. . . . . . 🎥@therealslimsherri
Having people in your life is what makes life worth living and if there is someone in your life, that you care about, don’t lose them. Cherish them. 🎥 orlyslisteningtable
“A high-five is a celebration of you.” Very interesting about the power of high-fives!🤯 (Not sure exactly which research study this was.) Still, sounds interesting to me and I think it’s worth trying out to high five more people! 🙌 🎥@raising_potential
Attended a Wedding Ceremony of a Sister and Colleague earlier today. It was fun seeing so many beautiful faces and it brought back pleasant memories of when we got married some eons ago 😂. Weddings are beautiful and full of fun and magic. Unfortunately some couples lose the spark and love they once had and married life becomes unbearable. That shouldn't be the case as we have Marriage and Family Therapists ready to help you resolve those issues you are unable to deal with to bring back the groove to your love life. Give us a call and we'll be glad to help ❤ #marriageandfamilytherapist #marriage #therapist #CBT
Would you guys want to check in on the last friend that you lost? 🤔 . . . . . . . #Repost @goal.cast #harrystyles #empoweringothers #godgotme #speakitintoexistence #biggoals #bossmoves #bossmentality #hustle💯 #getmotivated #mindsetofgreatness #successhabits #mindsetmatters #gogetit #dailymotivation #grindmode #wontstop #selfbelief #yougotthis #manifestyourdreams #beconfident #success #successful #inspirationalquotes #inspo #lifequotes #goalcast
Learn to completely disregard the negative words people say towards you. Cut negative words out of your vocabulary! 🔪✂️❤️ . . . . . #Repost @goal.cast #salmankatrina #motivationalspeakers #bossmentality #personalgoals #crushingit #biggoals #godgotme #getmotivated #risktaker #successprinciples #accomplishment #inspiredaily #succeed #keystosuccess #inspirationalwords #positivityiskey #powerofpositivity #awakening #manifest #selfworth #believeinyourself #dreambig #grind #motivated #goals #goalcast
This one thing will ruin your relationship.
Are you doing this ONE thing?😬👆 Watch this to learn how to build a strong and loving relationship...
Tag someone who needs to hear this advice below!👇
Reposted from @deangraziosi
#entrepreneur #dontsettle #purposedriven #businessleader
#opportunities #getstarted #longtermgoals #growthquotes
#growthhacking #growthhacks #growthhacker #growthmindset
#careergrowth #thefuture #oppurtunity #gogetit
#speakitintoexistence #publicspeaker #accomplishment
#growthmarketing #growthanddevelopment #brandgrowth
#growthstrategy #doer #strategic #goalsetter #strategist
#mindsetofgreatness
One Reason for Poor Self Esteem
One reason for poor self-esteem is because we care too much about what others think of us.
Other people's opinions are based on their biased perspectives and beliefs. Its important to view these opinions objectively and consider their validity. When someone tells you that you can't do something, ask yourself: does this person have the life I am trying to achieve?
Remember, you know yourself better than anyone else. What may seem good to someone else may be terrible for you. It's impossible to live up to everyone's expectations. Do what you think is best for you and learn from your mistakes and failures. They truly are our biggest teachers.
If you shrink yourself because of other people's opinions, I encourage you to reframe this mindset so it doesn't prevent you from growing, evolving, and achieving.
Take care of your mind and body. ♥️
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Reposted from @thebraincoach
#confidence #selfesteem #selflove #psychology #therapy #mentalhealth