Trimfit and Glow

Healthy diet is all we preach.In TRIM AND GLOW,we are conscious of what we eat. No junk food

25/12/2023
25/12/2023

You are what you eat

13/10/2023

Investing in your health is so easy, that even your bitter leaf soup is good investment

13/10/2023

Washing your veggies with water is just not enough. You need to go extra by using using vinegar or salt.
That way you are sure of a clean veggie.🎀🎀🎀

27/09/2023

There is no doubt that eating too much of added sugar in our diet is one of the main causes of weight gain.
Once this is checked the body builds up a defense and turns itself to a fat burning machine.
This is the main goal of this challenge.

Get set to participate.
It is totally free

29/05/2023

Scent leaf has a lot of antibacterial, antifungal and antioxidants properties.
It helps fight some disease.
It contains vital bioactive substance such as iron, phosphorus, calcium and vitamin A.
BENEFITS
1 Maintenance of the eye.
2 Improve heart infection.
3 Aids digestion.
4 Lowers blood sugar and pressure.
5 Insect and mosquito repellent.
6 Treatment of fungal infection.
7 Treatment of diarrhea.
8 Reduce menstrual cramp.
9 Aids digestion leading to weight loss

HOW TO USE
Cooking
Smoothie
Tea
Juice
Making salad.
BENEFITS IN WEIGHT LOSS
Due the high content of enzymes,it promote fast fat breakdown for more intense and fat burning.

07/05/2023

Don't lose weight because you are body shamed, lose weight because of your health.
Let us help you plan your meals.
No matter the weight, we can handle it.

05/04/2023

This what you need to clear off toxins.

27/03/2023

Green smoothie recipes

29/01/2023

Exercise is not always enough.
You need to know what right Food to eat to lose weight and stay healthy.

30 days if amazing experience.




medicine

https://chat.whatsapp.com/IJZzYwXz5JC5PprnUD1jgt

11/01/2023

fatigue,low energy, unhealthy weight gain, sugar cravings, constipation, high cholesterol levels etc are pointers that you need to detox your body to stay healthy.

My name is Faith Udoka.The coach of TRIMFIT AND GLOW.
The green smoothie Challenge is packed with so many health benefits

As a weight loss and wellness coach, I discover that no matter how strict your diet is, there are times we end up eating wrong meals that store up causing harm to our metabolic rate which has so much importance to our overall well being.
This is why it is recommended that going GREEN once in a while will not only help us live healthy but it will in the long run improve our health.
Below are some mproved health testimonies.

BENEFITS OF THE GREEN SMOOTHIE CHALLENGE.
βœ“Promote weight loss
βœ“ Regulate blood sugar levels.
βœ“ Fight constipation and bloating.
βœ“ Increase oxygen and boast energy.
βœ“ Boast the immune system
βœ“ Detoxification
βœ“ Correct nutrients deficiency
βœ“ Skin glow from within.

WHY SHOULD YOU JOIN TRIMFIT AND GLOW 7 DAYS GREEN SMOOTHIE CHALLENGE?

√ We have proven results
√ We support and encourage members to participate
√ Your progress will be noticable in few days.
√ Fun exercise and activities
√ Incredible Sense of accomplishments.

If you have been wondering how to go about it, count your self lucky as this challenge is for you.
This 7 - DAYS SMOOTHIE CHALLENGE

Join group chat on Telegram 09/01/2023

Hi TrimFit family, it's your favorite health coach Faith Udoka and I got exciting news this January with our 7-days Green Smoothie Challenge.
Where I'll be teach you exciting new recipes to keep you looking fit, fresh and hydrated.

Join group chat on Telegram

24/11/2022

Include the losing that tummy fat in your plans before Christmas.

You can achieve that banging body you have always dreamt of.

It is very possible

17/11/2022

Hello!!
2022 started with high hopes πŸ’ͺπŸ’ͺπŸ’ͺ.you promised that you will lose the big Belle in few weeks.

Hmmm, you even bought a tight fitted dress πŸ˜†πŸ˜†.In your mind, you told your self 2 months maximum, that big belly is gone.🀭

You even went further to register in a gymπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈ just to show how committed you are, you registered in a diet program. You got fed up abi because you couldn't cope❓.😭😭😭
You even bought a waist trainer πŸ™„πŸ˜‹You started intermittent fasting 🀐🀐, the more you starve the bigger and larger your belly becomes πŸ™ˆπŸ™ˆ.

What happens to that dress now ❓
The promise nko❓
Even the money you wasted 😑😑 all gone πŸ’πŸ’.

You have concluded in your heart that you will just let the belly be. In your heart you have said"na big belle you get you no Kee person"😁😁

My sister wait, before you give up you need to try this 14 day tummy tuck diet.
This diet is cheap and affordable and it will help you lose weight even all through Christmas. Yes.
To show our commitment, you get a πŸ’― refund of your money when you do all that is required and you don't lose that belly fat.
Yes ooo.
We have had amazing results and testimonies and yours will be included in our testimony archive.✍️✍️.
Faith Johnson
0699658096
Access Bank
After payment send a screenshot of receipt to us on WhatsApp
+2348169892406 and you will be added to the academy.

See you in class πŸ™πŸ™πŸ™

16/11/2022

Low budget vegetable soup

16/11/2022

Pineapple Smoothie for a hot sunny day.
Trimfit and Glow

16/11/2022

What comes to your mind when you see this.
Fruit salad?
Smoothie?
Juice?

Which ever way you want to consume it, it is very beneficial to our overall health

16/11/2022

Green vegetables
Green fruits
Ginger
Water.

This is a complete meal to help you detox from toxins

22/10/2022

If this is your struggle, then join the November Challenge

https://t.me/+vMB5_zVtA8gwOWJk

19/10/2022

The November weight loss Challenge is here again and this time it is free.
For those who wants to lose weight, this is your biggest opportunity.

https://t.me/+vMB5_zVtA8gwOWJk

TRIM AND GLOW 18/10/2022

Be part of our November Challenge.
This is special.
It will be free of charge.
Please join using the link below.

TRIM AND GLOW WhatsApp Group Invite

Photos from Trimfit and Glow's post 12/10/2022

Reviews are rolling in.
If you have not bought the oil, you are missing.

We are available to receive your order.

Want your practice to be the top-listed Clinic in Port Harcourt?
Click here to claim your Sponsored Listing.

Videos (show all)

https://chat.whatsapp.com/IJZzYwXz5JC5PprnUD1jgt
https://t.me/+vMB5_zVtA8gwOWJk
Detox drink

Telephone

Website

Address

Ada George
Port Harcourt

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