Aging Well Lifestyle

*KNOW YOUR SPERMS*

*Watery & poor quality s***ms he comes out of the va**na after ej*******on*

Normally, semen is a thick, whitish liquid. However, several conditions can change the color and consistency of semen. Watery semen can be a sign of low s***m count, indicating possible fertility problems.
▪️Semen is the fluid released through the male urethra during ej*******on. It carries s***m and fluids from the prostate gland and other male reproductive organs.
▪️Normally, semen is a thick, whitish liquid.
▪️However, several conditions can change the color and consistency of semen.

🛑Watery semen can be a sign of low s***m count, indicating possible fertility problems. 🛑Ejaculating thin, clear semen may also be a temporary condition with no serious health concerns except that of being infertile

*4 causes*
There are several possible causes for watery semen. Most are treatable or preventable.

*1. Low semen count*
One of the most common causes of watery semen is low s***m count. ▪️This is also known as oligos***mia. If you have low s***m count, it means your semen contains fewer s***m than normal. A s***m count of fewer than 15 million s***m per milliliter of semen is considered below normal.

*causes of oligos***mia include:*

🛑Varicocele. A varicocele is a swelling of veins from the testicles in the sc***um. It’s a major, but treatable, cause of male infertility.
🛑Infection. Examples include a s*xually transmitted disease such as gonorrhea or another kind of infection that causes inflammation of a reproductive organ, such as epididymitis.
🛑Tumors. Malignant and benign tumors in the testicles may affect s***m production.
🛑Hormone imbalances. Hormones produced in the testicles, pituitary gland, and hypothalamus are all necessary to produce healthy s***m counts.
▪️Changes in any of these hormones could affect s***m production.

*Other potential causes of a low s***m count include:*

🟣ej*******on problems, such as retrograde ej*******on
🛑anti-s***m antibodies in your immune system
injuries or other problems with the tubes that carry s***m
*2. Frequent ej*******on*
Frequent ej*******on may also lead to the production of watery semen. If you ma******te several times a day, the quality of semen after the first ej*******on is likely to become thin and watery. Your body may require at least a few hours to produce a normal, healthy amount of semen.

*3. Zinc&selenium deficiency*
Another possible cause of watery semen is a zinc deficiency. Research has shown that men who have adequate levels of zinc or men who are deficient in zinc and take zinc sulfate supplements can better fight off the effects of anti-s***m antibodies. These antibodies are produced by the immune system, which mistakenly responds to s***m as a foreign body.

*4. Pre-ej*******on*
If you have semen that appears watery, it’s important to note if some color is present or if it’s clear. Very clear semen may actually be pre-ej*******on fluid that’s released during foreplay. It typically contains few s***m.

*What does it mean to have discolored semen?*
If you notice that your semen is discolored, the color may indicate a health problem.

▪️Pink or reddish brown could mean your prostate is inflamed or bleeding, or there could be bleeding or inflammation in the seminal vesicle(s). The seminal vesicles are a pair of glands that help produce a significant liquid part of semen. These are usually treatable conditions.

▪️Yellow semen could indicate small amounts of urine or unusually high levels of white blood cells in your semen.

▪️Yellowish-green semen could mean you have a prostate infection.

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NO S*X FOR 21 DAYS

Aging Well Lifestyle says Compliment of the Season!!!

*How To Shrink The Enlarged Prostate Naturally!*

Happy Weekend friend!

Enlarged prostate or benign prostatic enlargement happens when cells in the prostate abnormally divide and multiply, causing the organ to increase in size.

There are several treatment options, including a wide range of natural remedies and lifestyle changes, which may help ease symptoms of BPH.

Natural remedies for an enlarged prostate include:

1. Pygeum (African plum extract)
Pygeum has also been shown to contain a wide range of fatty acids, alcohols, and sterols such as beta-sitosterol that have an antioxidant and anti-inflammatory effect on the urogenital tract.

A few studies indicate that consuming between 100 and 200 mg of pygeum extract daily or splitting this into two 50 mg doses twice daily may help reduce BPH symptoms.

2. Saw palmetto
Saw palmetto is one the most studied and popular herbal supplements used to treat BPH.

Several studies have linked saw palmetto to reduced BPH symptoms. This is most likely because it inhibits the production of testosterone and reduces the size of the inner lining of the prostate.

However, other studies have not been able to establish whether saw palmetto supplement use has any impact on BPH symptoms compared to a placebo.

6. Stinging nettle
Stinging nettle contains similar antioxidant and anti-inflammatory compounds as pygeum and saw palmetto.
Nettle root is sometimes used in combination with saw palmetto. More research is needed, however, to determine whether it is effective.

7. Cucurbita pepo (pumpkin seed)
Pumpkin seeds contain beta-sitosterol, a compound similar to cholesterol and found in some plants. Preliminary studies have shown that beta-sitosterol may improve urine flow and reduce the amount of urine left in the bladder after urination.

Some studies recommend taking 10 g of pumpkin seed extract daily for BPH symptoms.

8. Lycopene
Lycopene is a naturally occurring pigment found in many fruits and vegetables. One study found that it may help slow the progression of BPH.

Tomatoes are the richest source of lycopene available to most people. But a few other fruits and vegetables contain lower levels of this antioxidant.

Usually, the deeper pink or red the fruit or vegetable is in color, the higher its lycopene content.

Other sources of lycopene include: papaya, pink grapefruit, watermelon, guava, carrots, red, bell peppers, apricots, red cabbage

9. Zinc
Chronic zinc deficiencies have been shown to potentially increase the likelihood of developing BPH. Taking zinc supplements, or increasing dietary intake of zinc may help reduce urinary symptoms associated with an enlarged prostate.

Zinc is found in poultry, seafood, and several types of seeds and nuts, such as sesame and pumpkin.

10. Green tea
Green tea has a lot of antioxidants called catechins that have been shown to enhance the immune system and potentially slow the progression of prostate cancer.

It is important to keep in mind that green tea contains caffeine. Caffeine can stimulate the bladder and cause a sudden urge to urinate, potentially worsening BPH symptoms.

See, Our ProHealth Pack is not just a combination of any supplements, they have been researched upon and found to be the best way of solving prostate issues with visible testimonies. They also contain all the ingredients listed above. Why not try it out today?

Chat me up now to get yours at a discount rate!

Hopefully, I will hear good news from you.

Aderemi Adeniji
08072734516
07964437890

*THIS Is Why Supplements Are Good For You*

How Are You Doing Friend ,

Are You Over 40? This Is Why You Need Dietary Supplements

Life at 40 and beyond is truly a great stage in life. For most 40-ish, they don`t need to change who they are, nor do they have to waste their time trying to be what others think.

But while it is important to eat well, supplements become especially essential around age 40. Why? Because that is when the rules start to change.

Think about this: if you don`t supplement, you will miss the chance to ensure that you do not have a deficiency of any nutrients. This is very important because your chances of getting many diseases, especially the metabolic ones is increased when your levels of any nutrient is low.

The quality of your life in terms of how well you want to be is very much reduced when you have a deficiency of any nutrients. This includes chronic diseases like cancer, heart disease and diabetes.

And take note: this is only a selection of an incredibly wide range of diseases that can be triggered by a deficiency of nutrients.

Lets look at this in greater detail.

The Importance of Nutrition

When you go 40, the more that you should do things to improve your nutritional status. Your body probably is not working the same way as it was when you are 20. Muscle mass start to deteriorate, you are more likely to put on weight, and there are changes in your metabolic processes.

While food sources are your primary source of nutrients, they cannot provide for all of your nutritional needs. And supplements can truly help, especially if you already are having certain medical conditions related to aging.

Nutrient requirements change as we get older. This is mainly because of changing hormone levels. Therefore, you need to get nutrients from supplements to match your body’s needs.

Even in your 40s, you need to maintain immune function, prevent bone and muscle loss, preserve eyesight and protect your cells from free radical damage.

Deficiency in nutrients is the real cause of all modern chronic diseases. A research study claims that incomplete nutrition contributes to about one-third of preventable cancers. This is about the same amount as smoking!

Research findings reveal that deficiencies in vitamins and minerals can lead to DNA damage, which will soon develop into cancer. Supplements, therefore, can prevent cancer and other chronic diseases.

Why Supplements Matter

We cannot produce all the nutrients we need, and a lot of foods we eat are not actually the best for absorbing nutrients. Nutrients may be available in our system, but not in very efficient forms. In some cases, foods rarely contain enough of what we need.

Take vitamins for example. While these are compounds that are only needed in small amounts for the body to function properly, you cannot make them. Thus, you must get them from food.

The current recommended dietary allowance (RDA) for vitamin C for adults, for example, is 60 milligrams per day. This nutrient is crucial to your health because an increased intake of vitamin C is linked to a reduced risk of chronic diseases such as cancer and heart disease.

You might think that it is that easy to meet such vitamin requirements if you eat a lot of fruits and veggies.

But that is not the case.

Bioavailability - How Well Your Body Absorbs Nutrients

There is such a thing as bioavailability, which is the proportion of a nutrient the human body is able to absorb. Thus, when you eat an orange, not all of the vitamin C in that orange is used by your body.

Food must be digested for the nutrients to be processed. It involves a complex sequence of events. Before the body can use a nutrient, it must separate nutrients from the food through the action of enzymes.

Food is broken down until the nutrients are absorbed in the intestines, then transferred into the bloodstream. From there, the absorbed nutrients are distributed, used or stored.

As we get older, our bodies produce less of the nutrients we need. The body becomes less efficient in absorbing and processing such nutrients. On top of age, some of us develop metabolic and digestive disorders that further limit the bioavailability of nutrients.

Thus, the older you get, the more you need supplements.Especially if you already have a chronic disease like cancer. Vitamin C and E supplements boost your antioxidant levels, and can effectively combat the progression of cancer cells.

The National Institutes of Health (NIH) claims that fish oil supplements contain omega-3 fatty acids that help some people with heart disease.

Pro-Health Supplements help a lot in terms of maintaining prostate health. Most of them contain beta-sitosterol, rye pollen extract and saw palmetto, and these contain complex nutrients that naturally treat the symptoms of prostate cancer and benign prostatic hyperplasia (BPH).

I will stop here today and I will soon be discussing on the long term benefit of Supplements to mankind. For more information on OUR Pro-Health Pack for prostate enlargement click the link https://wa.me/message/WTTZJWDHWSHZO1 to learn more.


Happiness is nothing more than a Good Health,

Stay Happy Always!
Adeniji Aderemi
08072734516
07064437890

Hello Friend,

Let’s talk about cleanse. We have one of the best cleanse on the market. So let’s utilise it and get fit at the same time.

When we get an unhealthy buildup of toxins in our body, it’s not pretty. These excess toxins will cause physical and mental health issues like chronic fatigue, headaches, insomnia and diseases. Many of these toxins come from things we use or consume everyday like food, water, beauty and personal care products and the environment.

If you’re wondering why it’s so important to cleanse and detox our bodies.

You see there are many harsh pollutants and harmful pesticides in our environment that should not stay in our body.

Since our body organs work together to help eliminate these trapped toxins, it’s important that they’re all healthy and in working order. The liver, kidneys, colon, lungs, skin and lymphatic system are especially useful and important when it comes to cleansing the body

Detoxifying your body will not just help with physical health, you’ll also enjoy better sleep and concentration levels.

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*WHAT TO DO IF SUDDENLY YOU ARE UNABLE TO PASS URINE ...*

Good morning friends

Happy Weekend,

Recently I met a famous allopathy doctor on account of a medical article. He is in his 70's and an ENT specialist. It was astonishing to listen to one of his experiences which he shared.

That morning one day he had a problem on waking up. He had an urge to pass urine but for some reason he was unable to do so. At an advanced age some people face such a problem some times and if they try two or three times they may succeed.

He tried repeatedly but nothing happened. His continuous efforts didn’t bear any result. Then he realised there is a problem. Although he is a doctor he is no exception to such physical problems as he is also made of flesh and blood like everyone else.

Now his lower abdomen became heavy and he was unable to sit or stand and was suffering from the pressure buildup. Immediately he called up a known urologist on the phone and explained his situation.

The Urologist replied “I am at present in a hospital in the outskirts and I will be at a clinic in your area in one and a half hours. Will you be able to withstand it for that long?” He replied “I will try”.

At that instant he received an incoming call from another allopathy doctor, a childhood friend. With great difficulty the old doctor explained the situation to his friend.

His friend replied “Oh, your bladder is full and you are unable to pass urine. Don’t worry, do as I suggest and you will be able to overcome it”.

And he gave the instruction: *“Stand up and jump vigorously … while jumping lift both your hands as though you are plucking mangoes from a tree. Do that 15 to 20 times”*.

What?

With a full bladder he wants me to jump?

Though a little sceptical the old doctor tried it. What a relief to him when within 5 to 6 jumps urine started passing. He felt overjoyed and thankful to his childhood friend for solving the issue with such a simple method which otherwise would have required an admission to a hospital where they would have inserted a catheter inside the bladder, injections, anti-biotics etc. resulting in a bill over thousands of Ringgit in addition to physical and mental stress for him and his near and dear ones.

Good News: The ProHealth Pack helps your flow of urine without obstruction in due time. Talk to me in order to get yours.

Talk to you soon!
*Stay Healthy - Live Healthy*

Sincerely yours
Aderemi Adeniji,
Health Educator & Researcher
08072734516
07064437890

*Anyone can give up, it's the easiest thing to do, when we face difficult times.*
*But If we ever feel like giving up in life*
*let's take a moment and think what made us to hold on for so long in life.*

*During the journey of life, everyone goes through times of failure, pain and suffering.*

*However only those who have the guts to get up and continue with their journey, emerge victorious.*

*Have a victorious day*

*Good morning 😇*

*AWL Cares*

*❌❌RED ALERT❌❌*

Submission of
*Dr. Afọ́lábi Oluwadun*
*Professor of Medical Microbiology*
*Ọ́labisi Ọ́nabanjọ́ University*
*Agọ̀-Ìwòyè, Ògùn State*

*THE DANGERS OF SOME COMMON FOODS IN NIGERIA*
Dr. Abayọ̀mì Ògùntoye

I promised to write about *what is killing people in Nigeria today.* Nigerians should be focused on solving these problems instead of fighting over GMO which they don't understand yet. These are what is causing most of the cancer going around now:

1.) Ripening agent for banana and plantain. Because people are in hurry to harvest their bananas and plantains. they spray them with Calcium carbide. This is a ripening agent and makes the plantain ripen very quickly. It is extremely hazardous to the human body as it contains traces of arsenic and phosphorus.

So *anytime you buy ripe plantain in the market chances are you are buying plantain ripened with Calcium carbide.*

*Solution* : Buy unripe Plantains and Banana and keep them inside a black plastic for few days, it will ripen naturally.

2.) Most Nigerian farmers, if not all of them use a chemical called "Sniper" as an added ingredient for pest control. Sniper is potent and it scares me. It is a DDVP, 2,2-Dichlorovinyl dimethyl phosphate compound. An organophosphate that readily binds to the lungs and kidney causing cancer. It is almost in everything you eat in Nigeria.

Solution : Always detoxify your system with organic products.

3.) Weevil control in Beans with Aluminum phosphide (AlP). *This is the most dangerous food pollution in Nigeria.* Because weevils can destroy the entire year's harvest of the farmer in a few days. They drop tablets of Aluminum Phosphide inside each bag of beans.

They think that one tablet is enough to drive weevils away from the bag of beans. Yes they are right, but that one tablet can drive weevils away from an entire Silo of 50 tons of beans. Do the math yourselves.

Unfortunately, it is now one of the most common causes of food poisoning in Nigeria. It liberates lethal phosphine gas when it comes in contact either with atmospheric moisture or with hydrochloric acid in the stomach.

*Solution* : Eat beans with Weevils.

4.) Chicken from China preserved using embalming substances. The same used to embalm dead bodies in Nigeria.This is a cancer causing substance that kills slowing. *_How else do you think chicken gets to Nigeria from China without a proper cooling system._*

*Solution* : Eat only local chicken. don't buy frozen chicken. if you can't see it running around don't buy it!!!!!! Don't eat at Eateries. Stop using your money to buy death.

The farmers don't want to kill people, but they are uneducated and don't know that they are committing mass murders. And then, they don't have the appropriate tools to deal with the challenges they have.

*NAFDAC too, in Nigeria, has become just another self-serving government agency like "we took care of ourselves" NDDC. NAFDAC officials no longer go to markets or farms. They glide around in official cars to go and extort budding manufacturers. They sit in their offices all day discussing bonuses, appointments, promotions and how they were denied the "lucrative posting". Like the _Raw Materials Development Commission_* , and over 100 other government agencies a *useless* and total waste of money.

This is why the European Union, United States don't want to have the Beans, Cocoa, Plantain, Yam and Pineapple exports from Nigeria. Everybody is scared of Nigeria's irresponsible public service and Nigeria's cancer-intense, disease-riddled agricultural produce.

*It has nothing to do with racism or because they are evil white people.*

Britain, the EU and the US repeatedly and tirelessly warn Nigeria to clean up its extremely poisonous farm produce. Nigerians eat killer foods.

Even the Coca-Cola we drink is banned in the UK. A Nigerian businessman lost money trying to export Bottled-in-Nigeria Coca-Cola to the UK as it is supposed to be cheaper here because of lower labour costs. The UK Food and Drugs Office calls the Coca-Cola, Sprite etc that we drink, *cancer-Cola.*

*The EU and the US are simply fed up with the reckless mass murders of Nigerian agriculture.*

Wait. *WAIT ! !!*

Read this all over again and *commit it to your memory.*
If there are people who you don't want to kill, people who you don't want to die, send it to them.
*You are free to copy and forward.*
If we don't do something quickly, the food we eat and that Coca-Cola we drink, is what will kill 150 million Nigerians in the next 9 years!!!!!

*HIGH BLOOD PRESSURE (HYPERTENSION) AND NATURAL REMEDY*

*High blood pressure (HBP)* is a condition in which the force of the blood against the artery walls is too high.
Usually hypertension is defined as blood pressure above *140/90* , and is considered severe if the pressure is above *180/120* .

It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity.
Certain health conditions, such as diabetes and having obesity, can also increase the risk for developing high blood pressure. High blood pressure can also happen during pregnancy.

*SYMPTOMS*

High blood pressure often has no symptoms.
Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or feeling of pulsations in the neck are some signs of high blood pressure.

*RISK FACTORS*

👉 Over time, if untreated, it can cause health conditions, such as *heart disease.*

👉 High blood pressure can cause the blood vessels in the kidneys to become narrow or weak. This can lead to *kidney damage.*

👉 High blood pressure can cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a *stroke*

*HEALTH TIPS TO HELP LOWER HBP*

👉 Eating a healthier diet with less *sodium (salt)*
👉 reduce over thinking and alcohol intake
👉 maintaining a healthy weight by engaging in exercise.
👉 stopping smoking
*can help lower blood pressure.*

*NATURAL TREATMENT USING NRI ORGANIC STEM CELL REPLICATOR SUPPLEMENTS*

High Blood Pressure (Hypertension) can be treated effectively with the use of *D3 ORGANIC AND NATURE'S GIFT SUPPLEMENT*

*TREATMENT DURATION*
For At least 3 to 4 months depending on your body chemistry and immune system

Chat me up on Whatsapp to get started!👇👇👇

+2347064437890

Aderemi Adeniji

DID YOU kNOW?

▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
*Walk*

▪️ It is the largest circulatory network that connects the body.
*So Walk daily*

▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. *Walk*

▪️Aging starts from the feet upwards.
*Walk*

▪️As a person gets older, the accuracy and speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
*Please Walk*

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
*WALK*

▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
*Walk*

▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
*Walk daily without fail*

▪️ Exercising the legs, is never too late, even after the age of 50 years.
*W A L K*

▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
*Walk 10,000 steps*

▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
*Walk 365 days*

▪️ Please walk, leave your computer desk, stay off that your favourite programs on television, ignore that beautiful car of yours, for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
*KEEP WALKING*

You should share this important information with all your 40+years" friends and family members, as everyone is aging on a daily basis.....