Great health through Nutrition

The lost of HEALTH is worst dan d lost of wealth.

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For More details and to Place an order You can reach me on 08036073828, Visit my online shop@ Shopneolife.com/ConstanceH, or send a mail to me at [email protected],. U can also become a major distributor of d company and earn extra income, or work from home

COVID 19

BUILDING IMMUNITY:

Keeping ourselves healthy by building our immunity is important in reducing the effect of Covid 19, and also helps early recovery.

IMMUNITY BUILDING ACTIVITIES:

1. FOODS:
Eat well. In particular eat more fresh fruits and vegetables. These contain important vitamins that help to build up immunity.

2. VITAMIN SUPPLEMENTS, especially Vit C, D and B12 are critically important. They can all be in one tablet e.g. Centrum or are in separate tablets.

3. EXERCISES:
Even if self isolating, daily movement is important. Exercises highly recommended. Minimum is to walk round your the space around our houses. Contact sports not encouraged.

4. SUN:
Daily exposure to the sun helps with Vit. D

5. SLEEP.
Ensure enough sleep.

6. RELAX
Learn to keep a relaxed mind and avoid fear. Covid 19 is not a death sentence.
These Neolife product will also help a great deal in boosting the immune system

Live better, look better, feel better. Check out on www.shopneolife.com/CONSTANCEH. Contact me on 08036073828